Best physical therapy exercises in Sterling, Virginia

Countryside Physical Therapy & Rehabilitation, located at 19465 Deerfield Avenue, Suite 405 in Leesburg, Virginia, offers comprehensive services to treat musculoskeletal physical disabilities, movement limitations, malfunctions, and pain. Our physical therapy services do not involve medication or surgery, and we accept outside referrals. Whether you are a patient of Countryside Orthopaedics or not, our highly specialized techniques can help with a variety of conditions. We utilize the latest equipment and technology to help patients achieve their fullest range of function and movement. Our dedicated team of physical therapy professionals will work with you to create a personalized treatment plan tailored to your unique needs and goals. To schedule an appointment, contact our Orthopaedic Office at 703-858-1800 or Therapy Office at 703-858-1805. We serve the greater Loudoun County area, including Purcellville, Leesburg, Ashburn, and Sterling. Our Orthopaedic Office is open Monday through Friday from 8:00 AM to 4:30 PM, with a lunch break from 12 Noon to 1:30 PM.

The Jackson Clinics, Physical Therapy is a leading health institution located at 46262 Cranston Street in Sterling, Virginia, United States. Our team of experienced physiotherapists are dedicated to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on evidence-based practices and cutting-edge technology, we strive to help our patients achieve their health and wellness goals. Visit us today to experience the difference at The Jackson Clinics, Physical Therapy.

Loudoun Sports Therapy Center is a leading health institution located in Sterling, Virginia. Our team of skilled therapists and healthcare professionals are dedicated to providing top-quality care and rehabilitation services to athletes and individuals of all ages. Whether you are recovering from a sports injury or seeking relief from chronic pain, our state-of-the-art facility offers a wide range of treatment options to help you achieve your wellness goals. Visit us at 21251 Ridgetop Circle to experience the difference at Loudoun Sports Therapy Center.

Physical Restoration & Sports Medicine is a leading health institution located at 21240 Ridgetop Circle, Sterling, Virginia, United States. Our dedicated team of healthcare professionals specializes in providing top-notch physical therapy and sports medicine services to help individuals recover from injuries, improve their physical performance, and enhance their overall well-being. With state-of-the-art facilities and personalized treatment plans, we are committed to helping our patients achieve their health and fitness goals. Whether you are recovering from a sports injury or looking to improve your athletic performance, Physical Restoration & Sports Medicine is here to support you every step of the way.

Inova Physical Therapy Center is a leading healthcare institution located in Sterling, Virginia. Our team of experienced physiotherapists is dedicated to providing personalized and effective treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the highest quality care for our patients. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, our team is here to help you achieve your rehabilitation goals. Visit us at 46000 Center Oak Plaza and start your journey to better health today.

SportsMassagePros is a top-rated sports massage therapy clinic located in Sterling, Virginia. Our team of experienced and licensed therapists specialize in providing high-quality sports massage treatments to help athletes and active individuals recover faster, prevent injuries, and improve performance. Our clinic is conveniently located at 21351 Gentry Drive in Sterling, and we are dedicated to helping our clients achieve their health and wellness goals. Whether you are a professional athlete or just someone who enjoys staying active, SportsMassagePros is here to help you reach your full potential. Book your appointment today and experience the benefits of our expert sports massage therapy services.

Sterling Dog Walking, LLC is a professional dog walking service located in Sterling, Virginia. Our team of experienced and reliable dog walkers is dedicated to providing top-quality care and exercise for your furry friends. We offer personalized walks tailored to your dog's needs, ensuring they get the attention and exercise they deserve. Our services are available at competitive rates, and we are fully licensed and insured for your peace of mind. Trust Sterling Dog Walking, LLC to keep your pup happy, healthy, and well-exercised while you're away.

Arthritis & Sports | Orthopaedics, Physical Therapy & Wellness is a comprehensive healthcare institution located at 25055 Riding Plaza in South Riding, Virginia, United States. Specializing in orthopaedics, physical therapy, and wellness, our team of fellowship-trained orthopaedic doctors offers personalized and expert care for all types of orthopaedic injuries and conditions. With two convenient locations in Sterling and South Riding, we provide the latest nonsurgical and surgical treatment options for a wide range of orthopaedic sub-specialties and sports medicine all under one roof. At Arthritis & Sports, we understand the importance of maintaining a healthy weight to improve surgical outcomes, especially for knee and hip pain. Our orthopaedic and physical therapy services cater to individuals of all ages, including children who may require specialized pediatric orthopaedic care. Dr. Holden, one of our specialists, explains how pediatric orthopaedics can help children thrive despite injuries.

Palmercare Chiropractic Sterling is a leading health institution located at 46169 Westlake Drive in Sterling, Virginia, United States. Specializing in chiropractic care, our team of experienced physiotherapists is dedicated to providing personalized and effective treatments for a wide range of health issues. Whether you are suffering from back pain, neck pain, headaches, or other musculoskeletal problems, our skilled practitioners are here to help you achieve optimal wellness and mobility. Visit Palmercare Chiropractic Sterling today and start your journey towards a healthier, pain-free life.

Pivot PT- Sterling is a leading health institution located at 21453 Epicerie Plaza in Sterling, Virginia, United States. Specializing in physiotherapy, our team of experienced professionals is dedicated to providing top-quality care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on personalized treatment plans and compassionate care, Pivot PT- Sterling is committed to helping individuals achieve their health and wellness goals. Visit us today to experience the difference our expert team can make in your journey to better health.

J2 Therapy and Wellness, LLC is a leading health and wellness institution located at 46161 Westlake Drive in Sterling, Virginia, United States. Specializing in physiotherapy, our dedicated team of professionals offers a range of services to help clients improve their physical well-being and overall quality of life. With a focus on personalized care and innovative treatment techniques, we strive to help our clients achieve their health and wellness goals. Visit us at J2 Therapy and Wellness, LLC to experience the difference in your health journey.

OrthoPelvic Physical Therapy is a premier health institution located at 46169 Westlake Drive in Sterling, Virginia, United States. Specializing in orthopedic and pelvic floor physical therapy, our skilled team of professionals is dedicated to providing personalized care and rehabilitation services to help patients achieve optimal musculoskeletal health. With a focus on evidence-based practices and cutting-edge techniques, OrthoPelvic Physical Therapy is committed to helping individuals improve their mobility, reduce pain, and enhance their overall quality of life. Visit us today to experience the difference in our comprehensive and compassionate approach to physical therapy.

Simpatico Physical Therapy, Health and Wellness is a premier health and wellness facility located in Sterling, Virginia. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help our clients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall well-being, our team is here to support you every step of the way. Visit us at 46090 Lake Center Plaza to experience the compassionate and effective care that sets Simpatico Physical Therapy, Health and Wellness apart.

Little Hands Pediatric Therapy - Sterling Clinic is a renowned health institution specializing in pediatric therapy, located at 21631 Ridgetop Circle in Sterling, Virginia, United States. Our dedicated team of physiotherapists provides personalized care and treatment for children with a variety of developmental and physical challenges. With a focus on improving motor skills, coordination, and overall quality of life, we strive to help each child reach their full potential. Our state-of-the-art clinic offers a warm and welcoming environment where children can feel comfortable and supported during their therapy sessions. Trust Little Hands Pediatric Therapy - Sterling Clinic to provide compassionate and effective care for your child's unique needs.

Tiny Toes Therapy is a premier health institution located at 21351 Gentry Drive in Sterling, Virginia, United States. We specialize in providing top-quality therapy services for children, focusing on their physical, emotional, and developmental well-being. Our team of experienced therapists is dedicated to helping children reach their full potential and thrive in all aspects of their lives. Whether your child needs occupational therapy, physical therapy, speech therapy, or a combination of services, Tiny Toes Therapy is here to support them every step of the way. Join us in creating a brighter future for your child at Tiny Toes Therapy.

Mac Physical Therapy Group is a leading health institution located in Sterling, Virginia. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Whether you're recovering from a sports injury, surgery, or simply looking to improve your mobility, our state-of-the-art facility and individualized treatment plans are designed to help you achieve your goals. Visit us at 21620 Ridgetop Circle and let us help you on your journey to better health.

NOVA Chiropractic & Rehab Center of Sterling, located at 880 West Church Road in Sterling, Virginia, is a health institution specializing in chiropractic care and rehabilitation. Dr. Ratcliffe, the clinic director, is a local expert in conservative neuro-muscular treatment with extensive training in rehabilitation, clinical neurology, and functional medicine. He is the only physician in the area who is a Chiropractor, holds a Diplomate in Rehabilitation, a Diplomate in Clinical Nutrition, and is certified in functional medicine. The clinic offers a variety of new regenerative therapies and specializes in treatment tailored for women, including spine pain, metabolic syndrome, weight management, fitness, fibromyalgia, chronic fatigue, and headaches. Dr. Ratcliffe is highly respected among other rehabilitation specialists and receives referrals from primary care doctors, physical therapists, neurologists, and neurosurgeons.

The Westlakes Community Center is a state-of-the-art gym and health facility located at 20903 Serenity Court in Sterling, Virginia. Our center offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help members achieve their health and fitness goals. With a friendly and knowledgeable staff, clean and modern facilities, and a welcoming community atmosphere, Westlakes Community Center is the perfect place for individuals of all fitness levels to improve their overall well-being. Join us today and start your journey to a healthier, happier you!

Sport Nation is a premier sports store located at 21080 Dulles Town Circle in Sterling, Virginia. With a wide selection of athletic apparel, footwear, and equipment, Sport Nation is the go-to destination for sports enthusiasts of all levels. Whether you are a professional athlete or a weekend warrior, our knowledgeable staff is dedicated to helping you find the perfect gear to elevate your game. Visit us today and experience the ultimate shopping experience for all your sporting needs.

Arthritis & Sports is a leading orthopaedics and sports medicine practice located at 21475 Ridgetop Circle in Sterling, Virginia, United States. Our team of fellowship-trained orthopaedic doctors offers personalized and expert care for a wide range of orthopaedic injuries and conditions. With two convenient locations in Sterling and South Riding, we provide the latest nonsurgical and surgical treatment options for orthopaedic sub-specialties and sports medicine all under one roof. At Arthritis & Sports, we specialize in orthopedic and physical therapy conditions and treatments. We understand the importance of maintaining a healthy weight to improve surgery outcomes and reduce the risk of complications. Our team is dedicated to providing comprehensive care for patients of all ages, including children who may require pediatric orthopaedics services.

Inova Sports Medicine, located at 46000 Center Oak Plaza in Sterling, Virginia, is a renowned health institution specializing in sports-related injuries and conditions. As a part of the Inova Health System, the hospital offers state-of-the-art facilities and a team of expert physicians and therapists dedicated to providing top-notch care for athletes of all levels. From diagnosis to treatment and rehabilitation, Inova Sports Medicine is committed to helping patients recover and return to their peak performance.

Inova Orthopedics is a leading medical institution located at 46000 Center Oak Plaza in Sterling, Virginia, United States. Specializing in orthopedic care, our team of experienced doctors and health professionals are dedicated to providing patients with personalized treatment plans to address a wide range of musculoskeletal conditions. From sports injuries to joint replacements, our state-of-the-art facility offers the latest advancements in orthopedic care to help patients achieve optimal health and mobility. Visit Inova Orthopedics today to experience expert care and compassionate service.

Libero Virginia, located at 44670 Cape Court in Ashburn, Virginia, is a dynamic institution offering a variety of programs for individuals of all ages. From volleyball and gymnastics programs to rock climbing, bouncing, tumbling, and fitness programs, Libero Virginia is dedicated to helping members improve their strength, power, and coordination. In addition to these activities, the institution also hosts parties and other events in its spacious venue. Serving the Northern Virginia neighborhoods of Sterling, Chantilly, Reston, Herndon, Leesburg, Purcellville, Round Hill, and Lansdowne, Libero Virginia is a hub of fun and physical activity for the community.

An Thai is a health institution located at 46175 Westlake Drive in Sterling, Virginia, United States. This institution offers a wide range of health services to help individuals improve their physical and mental well-being. With a team of experienced healthcare professionals, An Thai is dedicated to providing high-quality care and personalized treatment plans to meet the unique needs of each patient. Whether you are seeking preventive care, treatment for a specific condition, or rehabilitation services, An Thai is committed to supporting you on your journey to better health.

KCG Pediatric PT is a leading pediatric physical therapy institution located in Sterling, Virginia, United States. Our dedicated team of physiotherapists specialize in providing top-quality care for children of all ages, helping them to reach their full potential and improve their physical abilities. We offer a range of services tailored to meet the unique needs of each child, including individualized treatment plans, therapeutic exercises, and innovative techniques. Our state-of-the-art facility is designed to create a welcoming and comfortable environment for our young patients and their families. Trust KCG Pediatric PT to provide exceptional care and support for your child's health and well-being.

Seek Serenity is a premier health institution located in Sterling, Virginia, United States. Our dedicated team of professionals is committed to helping individuals achieve holistic wellness and serenity in their lives. We offer a wide range of services including counseling, therapy, and mindfulness practices to promote mental, emotional, and physical well-being. Visit us at 43676 Trade Center Place and begin your journey towards inner peace and tranquility today.

Martial Arts is a health-focused institution located in Sterling, Virginia, United States. Our programs offer a comprehensive approach to physical fitness, self-defense, and mental well-being through the practice of various martial arts disciplines. Our experienced instructors provide personalized training for students of all ages and skill levels, helping them to improve their physical strength, flexibility, and coordination while also enhancing their mental focus, discipline, and confidence. Join us at Martial Arts to embark on a journey towards better health and self-improvement.

Mase Training LLC is a premier health institution located at 45945 Center Oak Plaza in Sterling, Virginia, United States. Our institution is dedicated to providing top-notch training and education in the health and wellness industry. With a team of experienced professionals, we offer a wide range of programs and services to help individuals achieve their fitness and wellness goals. From personalized training plans to group fitness classes, Mase Training LLC is committed to helping our clients lead healthier, happier lives.

LifeBody Pilates is a boutique Pilates studio located inside Samskara Yoga & Healing in Sterling, Virginia. Our studio offers customized 1-on-1 Pilates training sessions using a variety of Pilates apparatus. Whether you are a beginner or an experienced practitioner, our instructors will provide you with the guidance and support you need to improve your health and physical conditioning. Our clients range from 11 to 78 years old, and we even train post-natal clients and professional athletes. Give Pilates a try and see how it can enhance the quality of your life. One Life. One Body.

Club Pilates in Sterling, Virginia is a premier gym and health institution dedicated to helping individuals achieve their fitness goals through the practice of Pilates. Located at 47100 Community Plaza, our studio offers a variety of classes for all fitness levels, led by experienced instructors who are passionate about helping you improve your strength, flexibility, and overall well-being. Whether you are a beginner or an experienced practitioner, Club Pilates provides a supportive and welcoming environment where you can challenge yourself and see results. Come join us and experience the transformative power of Pilates at Club Pilates in Sterling.