Yoga for flexibility in Rutland, Vermont

Triumph Barre, Yoga and Pilates is a premier fitness institution located in the heart of Rutland, Vermont. Our gym offers a wide range of classes in barre, yoga, and pilates to help you achieve your health and wellness goals. Whether you're looking to tone and strengthen your muscles, improve flexibility, or find inner peace and balance, our experienced instructors are here to guide you every step of the way. Join us at 96 Merchants Row for a transformative workout experience that will leave you feeling empowered and rejuvenated.

True Yoga Vermont is a premier yoga and wellness center located in Rutland, Vermont. Our spacious studio at 22 Wales Street offers a tranquil and inviting space for individuals of all levels to practice yoga and improve their overall health and well-being. Our experienced instructors provide a variety of classes, from gentle flow to power yoga, to cater to the needs of every student. In addition to yoga classes, True Yoga Vermont also offers workshops, retreats, and wellness programs to help you achieve your fitness goals and find balance in mind, body, and spirit. Join us at True Yoga Vermont and experience the transformative power of yoga in a supportive and nurturing environment.

Bikram Yoga in Rutland, Vermont is a renowned gym and health institution located at 1360 U.S. 4. Offering a unique and challenging yoga practice, Bikram Yoga follows a specific series of 26 postures and 2 breathing exercises in a heated room to promote flexibility, strength, and detoxification. With experienced instructors and a welcoming atmosphere, Bikram Yoga is the perfect place to improve your physical and mental well-being. Join us today and experience the benefits of this dynamic yoga practice.