TOP 10 Workout programs in Woodstock, Vermont

Inner Lift Yoga & Massage is a sanctuary of wellness located at 4105 Vermont 12, Woodstock, Vermont. Our institution offers a unique blend of yoga, massage, and spa services to help you rejuvenate and reconnect with your true self. Due to Miss Amanda's health concerns, we have temporarily suspended operations, but we plan to resume classes and practices in early June. Join us for a sacred practice of using motion, attention, and breath to uncover and reclaim your true self. Experience the transformative power of Thai Yoga Massage, a passive yoga workout that releases blocks and frees up energy in your body. Our unique "Coaching the Body" approach to bodywork will leave you feeling relaxed and renewed.