Workout classes in Vermont

305 South is a convenient and welcoming institution located at 305 South Street in Bennington, Vermont. This establishment is a one-stop shop for all your needs, offering a variety of food items, snacks, and everyday essentials. Whether you're looking for a quick bite to eat or need to pick up some groceries, 305 South has you covered. Stop by and experience the friendly service and convenience of this neighborhood store.

The Herbert I. Johnson Recreation Center is a state-of-the-art facility located at 2782 River Road Fork in Killington, Vermont. This center offers a wide range of recreational activities and amenities for individuals and families of all ages. From fitness classes and workout equipment to swimming pools and sports courts, there is something for everyone to enjoy at this vibrant community hub. Whether you're looking to stay active, socialize with friends, or simply relax and unwind, the Herbert I. Johnson Recreation Center has something for everyone. Come visit us and experience all that we have to offer in the beautiful surroundings of Killington, Vermont.

Shape is a premier gym and health institution located on Vail Drive in Lyndon, Vermont, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our knowledgeable staff is here to support and guide you every step of the way. Join Shape today and start your journey towards a healthier, happier you.

Cabot School Gym is a state-of-the-art facility located at 26 Gym Road in Cabot, Vermont. As part of Cabot School, it serves as a hub for physical education and sports activities for students of all ages. The gym is equipped with modern equipment and facilities to promote health and wellness among the student body. With a dedicated staff of coaches and instructors, Cabot School Gym provides a supportive and encouraging environment for students to develop their athletic skills and stay active. Whether it's team sports, fitness classes, or individual workouts, Cabot School Gym offers a variety of programs to cater to the diverse interests and abilities of its students.

Bradford Blue Wave Taekwondo is a health-focused institution located at 26 Bank Street in Bradford, Vermont, United States. We specialize in teaching the ancient martial art of Taekwondo, promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide top-quality training for students of all ages and skill levels, helping them to achieve their fitness goals and improve their overall well-being. Join us at Bradford Blue Wave Taekwondo and experience the power of this dynamic martial art in a welcoming and supportive environment.

USA Karate is a health institution located at 446 Railroad Street in Saint Johnsbury, Vermont. Led by Shihan Chuck Simpson, the institution offers a variety of programs including American Kenpo, Jiu-Jitsu, Kickboxing, weight loss, muscle tone, core strength, self-discipline, and cardio fitness. With a focus on improving physical health and overall well-being, USA Karate serves the communities of Massachusetts, New Hampshire, Rhode Island, and Vermont. Whether you are looking to learn self-defense techniques or simply improve your fitness level, USA Karate provides a supportive and welcoming environment for individuals of all ages and skill levels. Contact Shihan Chuck Simpson at (802) 745-9246 to learn more about the programs offered at USA Karate.

Alumni Memorial Gymnasium is a state-of-the-art fitness facility located at 10 Brantview Drive in Saint Johnsbury, Vermont. This gym offers a wide range of amenities and equipment for individuals looking to improve their health and wellness. With a variety of cardio machines, weightlifting equipment, and group exercise classes, members can tailor their workouts to meet their fitness goals. The friendly and knowledgeable staff are always on hand to provide guidance and support. Whether you're a beginner or a seasoned athlete, Alumni Memorial Gymnasium is the perfect place to break a sweat and stay active.

Craftsbury Sports Center is a premier athletic facility nestled in the picturesque town of Craftsbury, Vermont. Located at 600 Lost Nation Road, this center offers a wide range of sports and recreational activities for individuals of all ages and skill levels. From cross-country skiing and rowing to cycling and yoga, Craftsbury Sports Center provides top-notch facilities and expert coaching to help you achieve your fitness goals. Whether you're a seasoned athlete or just looking to try something new, this institution is the perfect place to stay active and enjoy the great outdoors in Vermont.

Planet Fitness is a popular gym located at 282 Berlin Mall Road in Berlin, Vermont. This institution offers a variety of fitness equipment, classes, and amenities to help you achieve your health and wellness goals. With a focus on creating a welcoming and non-intimidating environment, Planet Fitness is perfect for beginners and experienced gym-goers alike. In addition to their state-of-the-art workout facilities, they also offer spa services to help you relax and unwind after a tough workout. Whether you're looking to lose weight, build muscle, or simply improve your overall health, Planet Fitness has everything you need to succeed.

Biscuit Hill Pilates Studio is a premier fitness facility located in the picturesque town of Woodstock, Vermont. Our studio, situated at 512 Woodstock Road, offers a serene and inviting space for individuals to engage in Pilates workouts that promote strength, flexibility, and overall well-being. At Biscuit Hill Pilates Studio, our experienced instructors provide personalized guidance and support to help clients achieve their fitness goals. Whether you are a beginner looking to improve your core strength or an advanced practitioner seeking to refine your technique, our classes cater to individuals of all levels.

Inner Lift Yoga & Massage is a sanctuary of wellness located at 4105 Vermont 12, Woodstock, Vermont. Our institution offers a unique blend of yoga, massage, and spa services to help you rejuvenate and reconnect with your true self. Due to Miss Amanda's health concerns, we have temporarily suspended operations, but we plan to resume classes and practices in early June. Join us for a sacred practice of using motion, attention, and breath to uncover and reclaim your true self. Experience the transformative power of Thai Yoga Massage, a passive yoga workout that releases blocks and frees up energy in your body. Our unique "Coaching the Body" approach to bodywork will leave you feeling relaxed and renewed.

The Studio Yoga & Fitness is a premier gym and health institution located at 1011 North Main Street in Hartford, Vermont, United States. Our state-of-the-art facility offers a wide range of yoga and fitness classes to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall well-being, our experienced instructors are here to guide and support you every step of the way. Join us at The Studio Yoga & Fitness and start your journey to a healthier, happier you today!

Snap Fitness is a premier gym and health institution located at 1400 U.S. 302 in Barre, Vermont. With state-of-the-art equipment and expert trainers, Snap Fitness offers a wide range of fitness classes and personalized workout plans to help individuals reach their health and wellness goals. Whether you are a seasoned athlete or just starting your fitness journey, Snap Fitness provides a welcoming and supportive environment for all fitness levels. Join us today and start your path to a healthier, stronger you.

The Gymnasium is an all-inclusive fitness center located in the heart of downtown Rutland, Vermont. Our facility is a welcoming and supportive environment, with top-rate equipment in excellent condition. We offer a wide variety of classes led by certified instructors to meet the individual needs of all fitness levels. Whether you are just starting your fitness journey or are a seasoned veteran, we are here to help you reach your goals. Our cardio equipment includes elliptical machines, steppers, treadmills, rowing machines, and stationary bikes to get your heart rate up. We also have a complete Cybex circuit for those looking to lift weights, as well as free weights for a more traditional workout. If you are looking to improve your balance, we offer wobble boards and exercise balls.

The Pilates Loft is a boutique gym located in the picturesque town of Manchester, Vermont. Our studio is nestled at 14 Terrys Loop, offering a serene and inviting space for individuals to focus on their health and wellness. Specializing in Pilates, our experienced instructors provide personalized training sessions to help clients improve their strength, flexibility, and overall fitness levels. Whether you are a beginner or an experienced Pilates enthusiast, our welcoming atmosphere and top-notch facilities make The Pilates Loft the perfect place to achieve your fitness goals. Join us today and experience the transformative power of Pilates in a supportive and encouraging environment.

Fit2Perform is a premier health institution located at 1191 South Brownell Road in Williston, Vermont. Our mission is to help individuals achieve peak physical performance through personalized fitness programs and expert guidance. Our team of experienced health professionals is dedicated to helping clients reach their fitness goals and improve their overall well-being. Whether you are looking to lose weight, build muscle, or improve your athletic performance, Fit2Perform has the resources and expertise to help you succeed. Visit us today and start your journey towards a healthier, happier you.

Essential Physical Therapy & Pilates, located at 81 River Street in Montpelier, Vermont, is a small, independent, female-owned institution specializing in patient-focused physical therapy and comprehensive Pilates classes. Whether you are recovering from an injury, surgery, or looking to improve your strength and flexibility, Essential Physical Therapy & Pilates offers personalized care to help you reach your goals. Our facility provides a safe and welcoming environment for clients to address their needs and alleviate pain and dysfunction. Originally founded in 2007, the business has grown to become the only fully equipped Pilates studio in central Vermont, offering both mat and Reformer classes. Under the ownership of Emilie Connor, D.P.T., Essential Physical Therapy & Pilates continues its commitment to serving the community and promoting overall health and wellness. Visit us at The Health Center, 157 Towne Ave in Plainfield, VT 05667 to start your journey towards better physical health today.

Petra Cliffs Climbing Center & Mountaineering School is a premier indoor climbing gym and outdoor adventure school located in Burlington, Vermont. Our facility at 105 Briggs Street offers a wide range of climbing options for all skill levels, from beginner to advanced. Whether you're looking to improve your climbing technique, train for outdoor expeditions, or just have a fun and challenging workout, we have something for everyone. In addition to our state-of-the-art climbing walls, we also offer a variety of fitness classes, yoga sessions, and strength training programs to help you reach your health and wellness goals. Our experienced instructors are passionate about helping you achieve your climbing and fitness goals in a safe and supportive environment.

The Peterson Family Athletics Complex is a state-of-the-art sports facility located in Middlebury, Vermont, United States. This school institution offers a wide range of athletic programs and facilities for students to stay active and healthy. The complex includes a gymnasium, outdoor fields, tennis courts, and a fitness center. With top-notch equipment and dedicated coaches, students can excel in their chosen sport and develop valuable skills both on and off the field. The Peterson Family Athletics Complex is committed to promoting physical fitness, teamwork, and sportsmanship among its students.

Salt and Sand Studios is a premier fitness and wellness institution located at 3955 Vermont Route 100 in the picturesque town of Warren, Vermont. Our state-of-the-art facility offers a wide range of amenities including a fully equipped gym, group fitness classes, personal training, and health coaching. Our team of experienced instructors and trainers are dedicated to helping you achieve your fitness and health goals. Whether you're looking to improve your strength, flexibility, or overall well-being, Salt and Sand Studios is the perfect place to workout, relax, and rejuvenate. Come visit us and experience the ultimate fitness experience in the heart of Vermont.

Glenbrook Gymnasium is a state-of-the-art fitness facility located at 190 University Drive in Castleton, Vermont, United States. This institution offers a wide range of equipment and classes to help individuals achieve their health and fitness goals. From cardio machines to weightlifting equipment, Glenbrook Gymnasium has everything you need for a great workout. The knowledgeable staff is dedicated to helping members reach their full potential and lead a healthy lifestyle. Whether you're a beginner or a seasoned athlete, Glenbrook Gymnasium is the perfect place to improve your fitness level and overall well-being.

Apex Martial Arts is a premier health institution located at 67 Barrett Street in South Burlington, Vermont. Our facility offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and Taekwondo. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are looking to get in shape, learn a new skill, or boost your confidence, Apex Martial Arts is the place for you. Join us today and start your journey to becoming the best version of yourself.

Aikido of Champlain Valley is a health institution located at 257 Pine Street in Burlington, Vermont, United States. We offer classes in the Japanese martial art of Aikido, focusing on harmony and non-violent resolution of conflict. Our experienced instructors provide a safe and supportive environment for students of all levels to learn and grow. Join us at Aikido of Champlain Valley to improve your physical fitness, mental focus, and self-defense skills while cultivating a sense of peace and mindfulness.

Sobu Stretch is a premier gym and health institution located at 41 Idx Drive in South Burlington, Vermont. Our dedicated team of fitness professionals offers a wide range of classes and programs designed to help you improve flexibility, strength, and overall well-being. Whether you're looking to increase your range of motion, reduce muscle tension, or simply unwind after a long day, Sobu Stretch has something for everyone. Come visit us and experience the benefits of stretching and fitness in a welcoming and supportive environment.

Ease Pilates Studio is a premier fitness facility located at 1 Kennedy Drive in South Burlington, Vermont. Specializing in Pilates, this gym offers a wide range of classes and services to help you achieve your health and wellness goals. Whether you are a beginner or an experienced practitioner, our expert instructors will guide you through invigorating workouts that focus on strength, flexibility, and overall body conditioning. Come visit us at Ease Pilates Studio and experience the transformative power of Pilates in a welcoming and supportive environment.

Urban Dance Complex is a vibrant institution located at 188 Krupp Drive in Williston, Vermont, United States. Our Season 2 classes start on Wednesday, January 3rd, so be sure to check our website for all updated class schedules and times. Classes are priced at $25 for 1, $40 for 2, and $50 for 3, so bring your friends along for a fun dance experience! Taught by our experienced UDC staff and alumni, our dance camp is perfect for younger dancers looking to explore different forms of hip hop and choreography. This camp will also help prepare dancers for our annual auditions by focusing on learning choreography quickly, performance skills, and audition etiquette.

The Body Lab- Williston is a gym and health institution located at 31 Cottonwood Drive in Williston, Vermont, United States. This facility offers Pilates classes for women, men, athletes, the elderly, and individuals with chronic illness and pain. Pilates is known for building a stronger core, improving balance, increasing flexibility, and promoting stability. It is a gentle yet challenging form of exercise that is low-impact and beneficial for joint and bone health. Joseph Pilates once said, "In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a whole new body." The Body Lab- Williston encourages individuals to give Pilates a try and experience the transformative effects it can have on the mind and body.

REV Indoor Cycling is a premier gym located at 31 Cottonwood Drive in Williston, Vermont. Our facility specializes in high-energy indoor cycling classes that are perfect for all fitness levels. Our experienced instructors will guide you through an intense and invigorating workout that will leave you feeling empowered and energized. With state-of-the-art equipment and a motivating atmosphere, REV Indoor Cycling is the perfect place to achieve your health and fitness goals. Join us today and experience the thrill of indoor cycling like never before!

Jazzercise Waterbury is a gym and health institution located at 35 Commercial Drive in the picturesque Waterbury Village Historic District of Vermont, United States. We offer group fitness classes for all levels, both in person and through local livestreams. Our classes combine dance cardio with strength training to help you sculpt and tone your muscles for a full-body workout experience. Whether you're aiming for physical results or seeking stress relief and overall well-being, our experienced instructors will support you every step of the way on your wellness journey. Please note that a membership is required before reserving a class. Come join us at Jazzercise Waterbury and start feeling your best today!

The Body Lab in South Burlington is a gym and health institution located at 41 Idx Drive in Vermont, United States. Our facility welcomes women, men, athletes, the elderly, and anyone with chronic illness and pain to benefit from Pilates. Pilates helps to build a stronger core, improve balance, increase flexibility, and promote stability. It also enhances posture, body awareness, optimal health, and efficient movement. Our low-impact exercises are gentle yet challenging, taking stress off joints and bones. Don't be intimidated by the Reformer - Joseph Pilates once said, "In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a whole new body." Isn't that worth trying? Join our classes to practice the basic principles of Pilates, familiarize yourself with the equipment, and learn Pilates terminology. Our open level classes focus on developing proficiency in Pilates mechanics and moving efficiently and safely.