TOP 10 Strength training programs in Vermont

Twin Falls Training Center is a premier gym and health facility located at 9B Spencer Drive in the picturesque Town of Rockingham, Vermont, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help individuals of all fitness levels achieve their health and wellness goals. Whether you're looking to build strength, improve cardiovascular health, or simply maintain an active lifestyle, our experienced staff is dedicated to providing the support and guidance you need to succeed. Join us at Twin Falls Training Center and start your journey to a healthier, happier you today.

iSport Training is a premier health institution located at 3902 Killington Road in Killington, Vermont, United States. Our facility offers top-notch training programs and services to help individuals of all fitness levels achieve their health and wellness goals. With experienced trainers and state-of-the-art equipment, we provide personalized fitness plans, group classes, and nutritional guidance to support a healthy lifestyle. Whether you are looking to lose weight, improve strength, or enhance athletic performance, iSport Training is the perfect destination for all your fitness needs. Join us today and start your journey towards a healthier you!

Vermont Performance Lab is a dynamic arts institution located at 561 Fitch Road in Guilford, Vermont, United States. This innovative space serves as a hub for artists, performers, and creators to collaborate, experiment, and push the boundaries of traditional art forms. Through a variety of workshops, residencies, and performances, Vermont Performance Lab fosters creativity and exploration in the arts. With a focus on interdisciplinary collaboration and community engagement, this institution is a vital resource for both emerging and established artists looking to expand their artistic practice. Come experience the vibrant energy and creative spirit of Vermont Performance Lab at their beautiful location in Guilford.

305 South is a convenient and welcoming institution located at 305 South Street in Bennington, Vermont. This establishment is a one-stop shop for all your needs, offering a variety of food items, snacks, and everyday essentials. Whether you're looking for a quick bite to eat or need to pick up some groceries, 305 South has you covered. Stop by and experience the friendly service and convenience of this neighborhood store.

Hinchey Catherine is a health institution located at 2225 Portland Street in Saint Johnsbury, Vermont, United States. Our mission is to provide hope, healing, and support to empower the Northeast Kingdom Community. Our dedicated team offers professional and empathetic care to every client, focusing on being human and making a positive impact on those in need. We are leaders in rural health and human services in the Northeast Kingdom of Vermont. At Hinchey Catherine, we offer a variety of services and support to address mental health, addiction, trauma, and recovery. Our Employment Specialists and Case Managers work to align individuals with jobs that suit their strengths, as showcased in success stories like Wendy and Dylan's. We also host community events, like the Prom event organized by high school senior Emma for residents of Cedar Lane, a residential home for individuals with intellectual and developmental disabilities.

The Milldale Farm Center for Wellness is a premier gym and health center located in the picturesque town of Fairlee, Vermont. Situated at 1461 Blood Brook Road, this facility offers a wide range of fitness and wellness services to help individuals achieve their health goals. From state-of-the-art gym equipment to personalized training programs, Milldale Farm Center for Wellness is dedicated to promoting physical and mental well-being. Whether you are looking to improve your strength, flexibility, or overall fitness level, this institution provides the resources and support you need to succeed. Visit us today and embark on a journey towards a healthier lifestyle.

Bradford Blue Wave Taekwondo is a health-focused institution located at 26 Bank Street in Bradford, Vermont, United States. We specialize in teaching the ancient martial art of Taekwondo, promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide top-quality training for students of all ages and skill levels, helping them to achieve their fitness goals and improve their overall well-being. Join us at Bradford Blue Wave Taekwondo and experience the power of this dynamic martial art in a welcoming and supportive environment.

USA Karate is a health institution located at 446 Railroad Street in Saint Johnsbury, Vermont. Led by Shihan Chuck Simpson, the institution offers a variety of programs including American Kenpo, Jiu-Jitsu, Kickboxing, weight loss, muscle tone, core strength, self-discipline, and cardio fitness. With a focus on improving physical health and overall well-being, USA Karate serves the communities of Massachusetts, New Hampshire, Rhode Island, and Vermont. Whether you are looking to learn self-defense techniques or simply improve your fitness level, USA Karate provides a supportive and welcoming environment for individuals of all ages and skill levels. Contact Shihan Chuck Simpson at (802) 745-9246 to learn more about the programs offered at USA Karate.

Craftsbury Sports Center is a premier athletic facility nestled in the picturesque town of Craftsbury, Vermont. Located at 600 Lost Nation Road, this center offers a wide range of sports and recreational activities for individuals of all ages and skill levels. From cross-country skiing and rowing to cycling and yoga, Craftsbury Sports Center provides top-notch facilities and expert coaching to help you achieve your fitness goals. Whether you're a seasoned athlete or just looking to try something new, this institution is the perfect place to stay active and enjoy the great outdoors in Vermont.

Vasa Inc | Vasa Trainer, located at 1 Allen Martin Drive in Essex Junction, Vermont, is a store that provides all the tools you need to optimize your swim training. The Trainer Pro offers over 200 exercises for swim-specific and functional strength training, as well as injury prevention and rehab. It is highly regarded by top swim coaches and fast swimmers worldwide. The Vasa SwimErg is the preferred choice of professionals, Olympic athletes, and coaches for improving power and form to swim faster and reach performance goals efficiently. At Vasa Inc | Vasa Trainer, you can find workouts, videos, technique coaching, and resources to enhance your swim training experience. The institution also offers answers to FAQs for Vasa Trainer Pro, SwimErg, PM3 Power meter, and general customer service inquiries. Financing options through Klarna are available with as low as 0% APR, subject to individual credit approval.

Fred Villari's Studio-Defense is a premier health institution located at 65 Elm Street in Barre, Vermont, United States. Specializing in self-defense and martial arts training, the studio offers a comprehensive program that focuses on physical fitness, mental discipline, and self-confidence. With experienced instructors and a supportive community, students of all ages and skill levels can learn valuable self-defense techniques in a safe and welcoming environment. Whether you are looking to improve your physical strength, learn practical self-defense skills, or boost your overall confidence, Fred Villari's Studio-Defense is the perfect place to achieve your goals. Join us today and start your journey towards a healthier and more empowered you.

Bickford Boxing and Fitness is a premier gym and health institution located at 6 Andover Street in Ludlow, Vermont, United States. Our facility offers top-of-the-line equipment for boxing and fitness training, as well as a variety of classes and programs to help you achieve your health and wellness goals. Whether you're looking to improve your boxing skills, build strength and endurance, or simply stay in shape, our experienced trainers are here to help you every step of the way. Join us at Bickford Boxing and Fitness and start your journey to a healthier, happier you today!

The Studio Yoga & Fitness is a premier gym and health institution located at 1011 North Main Street in Hartford, Vermont, United States. Our state-of-the-art facility offers a wide range of yoga and fitness classes to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall well-being, our experienced instructors are here to guide and support you every step of the way. Join us at The Studio Yoga & Fitness and start your journey to a healthier, happier you today!

Lee Stanton, PT, Physical Therapist is a leading healthcare institution located at 192 Tilley Drive in South Burlington, Vermont, United States. Specializing in physical therapy, Lee Stanton and his team provide personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve overall mobility and function. With a focus on evidence-based practices and a holistic approach to wellness, patients can trust in the expertise and dedication of the staff at Lee Stanton, PT, Physical Therapist. Whether recovering from surgery or seeking relief from a sports-related injury, patients can expect compassionate care and exceptional results at this esteemed institution.

Fit2Perform is a premier health institution located at 1191 South Brownell Road in Williston, Vermont. Our mission is to help individuals achieve peak physical performance through personalized fitness programs and expert guidance. Our team of experienced health professionals is dedicated to helping clients reach their fitness goals and improve their overall well-being. Whether you are looking to lose weight, build muscle, or improve your athletic performance, Fit2Perform has the resources and expertise to help you succeed. Visit us today and start your journey towards a healthier, happier you.

Paula M. Austin, PT is a renowned physiotherapy institution located at 2542 Vermont 105 in Newport, Vermont, United States. Our dedicated team of health professionals is committed to providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on evidence-based practices and cutting-edge techniques, Paula M. Austin, PT is a trusted destination for those seeking expert physiotherapy services. Our goal is to help you achieve your health and wellness goals, so you can live life to the fullest.

Judy D. Young, MA is a health institution located at 154 Duchess Avenue in Newport, Vermont, United States. Our mission is to provide hope, healing, and support to empower the Northeast Kingdom Community. We offer professional and empathetic care to every client, focusing on being human and making a positive impact on the lives of those we serve. At NKHS, we offer a variety of services related to mental health, addiction, trauma, and recovery. Our Employment Specialists and Case Managers work to align individuals with jobs that complement their strengths, with success stories showcasing the positive impact of these placements.

Petra Cliffs Climbing Center & Mountaineering School is a premier indoor climbing gym and outdoor adventure school located in Burlington, Vermont. Our facility at 105 Briggs Street offers a wide range of climbing options for all skill levels, from beginner to advanced. Whether you're looking to improve your climbing technique, train for outdoor expeditions, or just have a fun and challenging workout, we have something for everyone. In addition to our state-of-the-art climbing walls, we also offer a variety of fitness classes, yoga sessions, and strength training programs to help you reach your health and wellness goals. Our experienced instructors are passionate about helping you achieve your climbing and fitness goals in a safe and supportive environment.

The Peterson Family Athletics Complex is a state-of-the-art sports facility located in Middlebury, Vermont, United States. This school institution offers a wide range of athletic programs and facilities for students to stay active and healthy. The complex includes a gymnasium, outdoor fields, tennis courts, and a fitness center. With top-notch equipment and dedicated coaches, students can excel in their chosen sport and develop valuable skills both on and off the field. The Peterson Family Athletics Complex is committed to promoting physical fitness, teamwork, and sportsmanship among its students.

The Fold Family Ministries, located at 142 Cornerstone Lane in Lyndon, Vermont, is dedicated to elevating broken youth and families through hope and healing in Christ. Our mission is to minister to the whole family, guiding them as Christ transforms them and makes them whole. Our four core values help us achieve this mission. We draw strength from God, who created heaven, earth, and mountains. Join us on this journey of faith and transformation.

Studio SxB is a premier gym and health institution located at 25 Winooski Falls Way in Winooski, Vermont, United States. Our facility offers a wide range of services including personal training, group fitness classes, and lifestyle coaching. Our experienced trainers are dedicated to helping you achieve your fitness goals and live a healthier lifestyle. Whether you are looking to improve your strength, flexibility, or overall well-being, Studio SxB has the resources and expertise to support you on your journey. Join us today and experience the transformative power of our fitness programs.

Water and Rock Studio is a gym and health institution located at 294 North Winooski Avenue in Burlington, Vermont. Our vision is to help our clients achieve mental and physical wellness by cultivating strength and fluidity. We offer personalized training programs, whether in-person or virtual, tailored to your specific needs. Our expert trainers provide private sessions in various disciplines such as yoga, kickboxing, krav maga, and self-defense, either in-studio, at home, or online. With locations in the northeast, we also offer virtual training worldwide. Our focus is on whole-body wellness, including nutrition and lifestyle coaching, to help you reach your goals. Join us at Water and Rock Studio to achieve optimal health and fitness.

Sobu Stretch is a premier gym and health institution located at 41 Idx Drive in South Burlington, Vermont. Our dedicated team of fitness professionals offers a wide range of classes and programs designed to help you improve flexibility, strength, and overall well-being. Whether you're looking to increase your range of motion, reduce muscle tension, or simply unwind after a long day, Sobu Stretch has something for everyone. Come visit us and experience the benefits of stretching and fitness in a welcoming and supportive environment.

Practice is a state-of-the-art gym and health institution located at 209 College Street in Burlington, Vermont. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through a variety of equipment, classes, and personalized training programs. With a focus on promoting overall health and well-being, Practice offers a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to improve your strength, endurance, flexibility, or simply maintain a healthy lifestyle, our experienced staff is here to help you reach your full potential. Join us at Practice and start your journey towards a healthier, happier you.

Arrowhead Martial Arts and Fitness is a premier health institution located at 49 Middle Road in Vermont, United States. We offer a wide range of classes and programs focused on martial arts and fitness, designed to help individuals of all ages and fitness levels reach their health and wellness goals. Our experienced instructors provide personalized training in a supportive and motivating environment, helping our students improve their physical strength, flexibility, and overall well-being. Whether you're looking to learn self-defense techniques, improve your fitness level, or simply have fun while getting in shape, Arrowhead Martial Arts and Fitness is the place for you. Join us today and start your journey towards a healthier and happier lifestyle.

Sangha Studio in Williston is a premier gym and health center located at 373 Blair Park Road in Williston, Vermont. Our state-of-the-art facility offers a wide range of fitness classes and wellness programs to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness, our experienced instructors are here to support and guide you every step of the way. Join our community and start your journey to a healthier, happier you at Sangha Studio in Williston.

Curated Pilates Movement is a premier gym and health institution located at 1880 Mountain Road in picturesque Stowe, Vermont, United States. Our facility offers a curated approach to Pilates and movement, providing top-of-the-line equipment, expert instructors, and personalized training programs to help you achieve your fitness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, our classes and workshops cater to all levels and abilities. Join us at Curated Pilates Movement and experience the transformative power of mindful movement in a welcoming and supportive environment.

Open Sky Studio is a state-of-the-art gym and health center located at 8 Main Street in Bristol, Vermont. Our facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. With top-of-the-line equipment and experienced instructors, we provide a welcoming and supportive environment for individuals of all fitness levels. Whether you're looking to improve your strength, flexibility, or overall well-being, Open Sky Studio is here to help you reach your full potential. Visit us today and start your journey to a healthier lifestyle!

Balance Yoga: A Community Wellness Center is a welcoming gym and health facility located at 63 Willis Farm Road in Richmond, Vermont. Our center offers a variety of yoga classes and wellness programs designed to promote physical, mental, and emotional well-being. Our experienced instructors create a supportive and inclusive environment for practitioners of all levels. Whether you are looking to improve your flexibility, strength, or overall health, Balance Yoga is the perfect place to achieve your wellness goals. Join our community and find balance in your life today!

The Spartan Athletic Complex in Castleton, Vermont is a premier gym and health facility dedicated to helping individuals achieve their fitness goals. With state-of-the-art equipment and expert trainers, members can enjoy a wide range of workout options to improve strength, endurance, and overall well-being. Located in the beautiful town of Castleton, this facility offers a welcoming and supportive environment for individuals of all fitness levels. Join the Spartan Athletic Complex and start your journey to a healthier, stronger you today.