The Best Personalized workout plans in Burlington, Vermont

CrossFit Burlington, located at 39 Birchcliff Parkway in Burlington, Vermont, is more than just a gym - it's a community dedicated to helping you achieve your fitness goals and live a healthy, active life. Our team believes in the power of working together to create lasting results and long-term health. Our experienced coaches are here to guide you on your fitness and nutrition journey, helping you feel better and achieve amazing results. We understand that fitness can be challenging, which is why we provide support both inside and outside of the gym. Receive our guide on the Top 6 Free Health Apps to help you manage sleep, stress, nutrition, and travel. Join us at CrossFit Burlington and discover the strength of community and the benefits of a healthy lifestyle.

The National Personal Training Institute, located at 128 Lakeside Avenue in Burlington, Vermont, is a renowned institution dedicated to providing comprehensive and hands-on education in the field of personal training. With state-of-the-art facilities and experienced instructors, students at NPTI receive top-quality training to prepare them for successful careers as certified personal trainers. The institute offers a variety of programs and courses tailored to meet the needs of aspiring fitness professionals, ensuring that graduates are equipped with the knowledge and skills necessary to excel in the industry. Whether you are looking to start a new career or enhance your existing skills, the National Personal Training Institute is the perfect place to achieve your goals.

Long Trail Physical Therapy, located at 789 Pine Street in Burlington, Vermont, is a leading health institution specializing in physical therapy and sports medicine. Our team of expert Physical Therapists are dedicated to improving your quality of life through personalized exercise plans, hands-on treatment, and patient education. Our Athletic Trainers work closely with physicians to provide top-quality care. After completing physical therapy, our Burlington, Milton, and Richmond clinics offer a Wellness Program to help you maintain your progress. Since 1996, Long Trail Physical Therapy has been the go-to clinic in the greater Burlington area, offering comprehensive orthopedic and sports medicine rehabilitation.

Water and Rock Studio is a gym and health institution located at 294 North Winooski Avenue in Burlington, Vermont. Our vision is to help our clients achieve mental and physical wellness by cultivating strength and fluidity. We offer personalized training programs, whether in-person or virtual, tailored to your specific needs. Our expert trainers provide private sessions in various disciplines such as yoga, kickboxing, krav maga, and self-defense, either in-studio, at home, or online. With locations in the northeast, we also offer virtual training worldwide. Our focus is on whole-body wellness, including nutrition and lifestyle coaching, to help you reach your goals. Join us at Water and Rock Studio to achieve optimal health and fitness.

Practice is a state-of-the-art gym and health institution located at 209 College Street in Burlington, Vermont. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through a variety of equipment, classes, and personalized training programs. With a focus on promoting overall health and well-being, Practice offers a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to improve your strength, endurance, flexibility, or simply maintain a healthy lifestyle, our experienced staff is here to help you reach your full potential. Join us at Practice and start your journey towards a healthier, happier you.

Second Circle is a premier gym and health institution located at 209 College Street in Burlington, Vermont. Our state-of-the-art facility offers a variety of fitness equipment, classes, and personalized training programs to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, our experienced staff is here to support and guide you every step of the way. Come visit us at Second Circle and take the first step towards a healthier, happier you.

Align is a premier gym and health institution located at 128 Lakeside Avenue in Burlington, Vermont. Our state-of-the-art facilities and expert staff are dedicated to helping you achieve your fitness and wellness goals. Whether you are looking to improve your strength, flexibility, or overall health, Align offers a range of classes and programs to suit your needs. Join us at Align and start your journey towards a healthier, happier you.

Run Vermont is a premier gym and health institution located at 1 Main Street in the picturesque city of Burlington, Vermont. Our facility offers state-of-the-art equipment and expert trainers to help you achieve your fitness goals. Whether you're a seasoned runner or just starting out on your fitness journey, Run Vermont is the perfect place to break a sweat and improve your overall health. Join us today and experience the benefits of a healthy, active lifestyle.

SoulStrength is a premier gym and health institution located at 187 Saint Paul Street in Burlington, Vermont. Our facility offers state-of-the-art equipment and a wide range of fitness classes to help you achieve your health and wellness goals. Our experienced trainers are dedicated to helping you reach your full potential, whether you're looking to build strength, improve endurance, or simply lead a healthier lifestyle. Join us at SoulStrength and let us help you unlock your inner strength and vitality.

Absolute Pilates is a premier health and fitness institution located in South Burlington, Vermont. Our gym specializes in Pilates, a form of exercise that focuses on core strength, flexibility, and overall body awareness. Our experienced instructors are dedicated to helping our clients achieve their fitness goals through personalized instruction and tailored workout plans. Whether you are new to Pilates or a seasoned practitioner, Absolute Pilates offers classes and private sessions to suit all levels of experience. Come visit us at 15 Palmer Court and discover the transformative power of Pilates for yourself.