Mindful meditation studio in Brattleboro, Vermont

Pro Forma Pilates Studio is a premier gym and health institution located on Main Street in the picturesque town of Brattleboro, Vermont. Our studio offers a wide range of Pilates classes and personalized training sessions to help individuals of all fitness levels achieve their health and wellness goals. Our experienced instructors provide expert guidance and support in a welcoming and inclusive environment. Whether you're looking to improve your strength, flexibility, or overall fitness, Pro Forma Pilates Studio is the perfect place to transform your body and mind. Come visit us today and start your journey to a healthier, happier you.

Hits the Spot Yoga, located in Brattleboro, Vermont, is a welcoming institution that has been offering friendly yoga classes for people of all ages, shapes, and abilities since 1987. Whether you are a beginner or a seasoned practitioner, our Yoga Flow classes encourage you to find your own comfortable edge in each pose. Our experienced instructor, Scott, creates a peaceful and focused environment where you can explore your practice at your own pace. Scott's teaching style is inclusive, respectful, and infused with humor, making each class a unique and enriching experience. The curriculum at Hits the Spot Yoga is comprehensive and designed to deepen your understanding of yoga over time. Come join us at Hits the Spot Yoga and experience the transformative power of yoga in a supportive and nurturing community.

Healixyoga is a gym and health institution located at 452 South Main Street in Brattleboro, Vermont, United States. Led by the talented Emily, the institution offers healing yoga practices that are offered sincerely from heart to heart. Whether you are a beginner or experienced yogi, Healixyoga welcomes all levels and abilities. Join Emily at Inner Heat on Tuesdays from 10:30-11:45AM for the Healix Flow class. This class focuses on stretching limits while honoring the body's wisdom. Offerings are gratefully accepted, whether it be through check or simply showing up on your mat.

Inner Heat Yoga is a premier yoga studio located at 464 Putney Road in Brattleboro, Vermont. Our institution offers a serene and welcoming environment for individuals of all levels to practice yoga and improve their physical and mental well-being. Our experienced instructors specialize in a variety of yoga styles, including Hatha, Vinyasa, and Restorative yoga, ensuring that there is something for everyone. Whether you are looking to increase flexibility, reduce stress, or improve your overall fitness, Inner Heat Yoga is dedicated to helping you achieve your health and wellness goals. Join us at our gym and experience the transformative power of yoga in a supportive community.

Shall We Dance is a new institution located at 210 Main Street in Brattleboro, Vermont, United States. After the closure of Brattleboro Ballroom, the focus has shifted to providing a space for healing entertainment and mental clarity through the art of dance. Whether you are a beginner or an experienced dancer, Shall We Dance offers a welcoming environment for all to come together and enjoy the benefits of movement and expression. Join us for classes, workshops, and events to discover the joy and therapeutic effects of dance.

West River Yoga is a serene and welcoming yoga studio located at 439 West River Road in Brattleboro, Vermont. Our institution offers a wide range of classes for all levels, from beginners to advanced practitioners. Our experienced instructors guide students through various yoga styles, including Hatha, Vinyasa, and Restorative yoga, promoting physical health, mental well-being, and spiritual growth. In addition to yoga classes, West River Yoga also offers workshops, retreats, and wellness events to help individuals achieve balance and harmony in their lives. Join us at our beautiful studio overlooking the West River and embark on a journey towards self-discovery and holistic health.

Breath of the Heart is a health institution located at 11 Cottage Street in Brattleboro, Vermont, United States. Our mission is to promote overall well-being and healing through a holistic approach that focuses on the connection between mind, body, and spirit. Our experienced practitioners offer a variety of services including acupuncture, massage therapy, energy healing, and mindfulness practices. Whether you are seeking relief from physical pain, emotional stress, or simply looking to improve your overall health, Breath of the Heart is here to support you on your journey to wellness. Visit us today and experience the transformative power of holistic healing.