The Best Core stabilization in Vermont

Made to Move Pilates is a premier fitness institution located at 288 Depot Street in Chester, Vermont. Our gym specializes in Pilates, offering a range of classes and personalized training sessions to help you achieve your health and fitness goals. Whether you are a beginner or an experienced practitioner, our expert instructors will guide you through a series of movements designed to improve strength, flexibility, and overall well-being. Join us at Made to Move Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

Curated Pilates Movement is a premier gym and health institution located at 1880 Mountain Road in picturesque Stowe, Vermont, United States. Our facility offers a curated approach to Pilates and movement, providing top-of-the-line equipment, expert instructors, and personalized training programs to help you achieve your fitness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, our classes and workshops cater to all levels and abilities. Join us at Curated Pilates Movement and experience the transformative power of mindful movement in a welcoming and supportive environment.

The Body Lab in South Burlington is a gym and health institution located at 41 Idx Drive in Vermont, United States. Our facility welcomes women, men, athletes, the elderly, and anyone with chronic illness and pain to benefit from Pilates. Pilates helps to build a stronger core, improve balance, increase flexibility, and promote stability. It also enhances posture, body awareness, optimal health, and efficient movement. Our low-impact exercises are gentle yet challenging, taking stress off joints and bones. Don't be intimidated by the Reformer - Joseph Pilates once said, "In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a whole new body." Isn't that worth trying? Join our classes to practice the basic principles of Pilates, familiarize yourself with the equipment, and learn Pilates terminology. Our open level classes focus on developing proficiency in Pilates mechanics and moving efficiently and safely.

Stowe Physical Therapy and Pilates, PLLC is a leading health institution located at 5217 Stagecoach Road in Morristown, Vermont, United States. Our team of experienced physiotherapists is dedicated to providing personalized and effective treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. In addition to traditional physical therapy services, we also offer Pilates classes to help patients strengthen their core muscles and improve flexibility. Visit us today to start your journey to better health and wellness.

The Body Lab- Williston is a gym and health institution located at 31 Cottonwood Drive in Williston, Vermont, United States. This facility offers Pilates classes for women, men, athletes, the elderly, and individuals with chronic illness and pain. Pilates is known for building a stronger core, improving balance, increasing flexibility, and promoting stability. It is a gentle yet challenging form of exercise that is low-impact and beneficial for joint and bone health. Joseph Pilates once said, "In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a whole new body." The Body Lab- Williston encourages individuals to give Pilates a try and experience the transformative effects it can have on the mind and body.