TOP 30 Advanced strength training in Vermont

15 results found

Vermont Performance Lab is a dynamic arts institution located at 561 Fitch Road in Guilford, Vermont, United States. This innovative space serves as a hub for artists, performers, and creators to collaborate, experiment, and push the boundaries of traditional art forms. Through a variety of workshops, residencies, and performances, Vermont Performance Lab fosters creativity and exploration in the arts. With a focus on interdisciplinary collaboration and community engagement, this institution is a vital resource for both emerging and established artists looking to expand their artistic practice. Come experience the vibrant energy and creative spirit of Vermont Performance Lab at their beautiful location in Guilford.

USA Karate is a health institution located at 446 Railroad Street in Saint Johnsbury, Vermont. Led by Shihan Chuck Simpson, the institution offers a variety of programs including American Kenpo, Jiu-Jitsu, Kickboxing, weight loss, muscle tone, core strength, self-discipline, and cardio fitness. With a focus on improving physical health and overall well-being, USA Karate serves the communities of Massachusetts, New Hampshire, Rhode Island, and Vermont. Whether you are looking to learn self-defense techniques or simply improve your fitness level, USA Karate provides a supportive and welcoming environment for individuals of all ages and skill levels. Contact Shihan Chuck Simpson at (802) 745-9246 to learn more about the programs offered at USA Karate.

Vasa Inc | Vasa Trainer, located at 1 Allen Martin Drive in Essex Junction, Vermont, is a store that provides all the tools you need to optimize your swim training. The Trainer Pro offers over 200 exercises for swim-specific and functional strength training, as well as injury prevention and rehab. It is highly regarded by top swim coaches and fast swimmers worldwide. The Vasa SwimErg is the preferred choice of professionals, Olympic athletes, and coaches for improving power and form to swim faster and reach performance goals efficiently. At Vasa Inc | Vasa Trainer, you can find workouts, videos, technique coaching, and resources to enhance your swim training experience. The institution also offers answers to FAQs for Vasa Trainer Pro, SwimErg, PM3 Power meter, and general customer service inquiries. Financing options through Klarna are available with as low as 0% APR, subject to individual credit approval.

Real Self-Defense is a premier health institution located at 135 Fitzgerald Avenue in Brighton, Vermont, United States. Our experienced instructors are dedicated to teaching individuals of all ages and fitness levels the essential skills needed to protect themselves in any situation. From basic self-defense techniques to advanced martial arts training, our classes are designed to improve physical fitness, mental strength, and overall confidence. Join Real Self-Defense today and empower yourself with the knowledge and skills to stay safe and secure in any environment.

The Studio Yoga & Fitness is a premier gym and health institution located at 1011 North Main Street in Hartford, Vermont, United States. Our state-of-the-art facility offers a wide range of yoga and fitness classes to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall well-being, our experienced instructors are here to guide and support you every step of the way. Join us at The Studio Yoga & Fitness and start your journey to a healthier, happier you today!

Petra Cliffs Climbing Center & Mountaineering School is a premier indoor climbing gym and outdoor adventure school located in Burlington, Vermont. Our facility at 105 Briggs Street offers a wide range of climbing options for all skill levels, from beginner to advanced. Whether you're looking to improve your climbing technique, train for outdoor expeditions, or just have a fun and challenging workout, we have something for everyone. In addition to our state-of-the-art climbing walls, we also offer a variety of fitness classes, yoga sessions, and strength training programs to help you reach your health and wellness goals. Our experienced instructors are passionate about helping you achieve your climbing and fitness goals in a safe and supportive environment.

Sangha Studio in Williston is a premier gym and health center located at 373 Blair Park Road in Williston, Vermont. Our state-of-the-art facility offers a wide range of fitness classes and wellness programs to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness, our experienced instructors are here to support and guide you every step of the way. Join our community and start your journey to a healthier, happier you at Sangha Studio in Williston.

Studio 108 Fitness is a premier gym and health institution located at 1940 Mountain Road in Stowe, Vermont, United States. Since 2010, we have been Stowe's go-to Pilates, Dance, and Fitness Studio. Our studio offers a variety of classes and training options for all levels and ages. At Studio 108 Fitness, we offer a range of classes including Foundations and Advanced Reformer Classes, Zumba® and Dance Fitness classes, State of the art TRX® Training, Strength Training, Barre classes, and Custom Physical Training tailored to your individual needs and goals.

Grateful Yoga is a serene and welcoming yoga studio located at 15 State Street in Montpelier, Vermont. Our institution offers a wide range of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors provide guidance and support to help you deepen your practice and cultivate mindfulness. In addition to yoga classes, Grateful Yoga also offers workshops, retreats, and special events to promote overall health and well-being. Join us at our peaceful studio in the heart of Montpelier and discover the transformative power of yoga.

Open Sky Studio is a state-of-the-art gym and health center located at 8 Main Street in Bristol, Vermont. Our facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. With top-of-the-line equipment and experienced instructors, we provide a welcoming and supportive environment for individuals of all fitness levels. Whether you're looking to improve your strength, flexibility, or overall well-being, Open Sky Studio is here to help you reach your full potential. Visit us today and start your journey to a healthier lifestyle!

Balance Yoga: A Community Wellness Center is a welcoming gym and health facility located at 63 Willis Farm Road in Richmond, Vermont. Our center offers a variety of yoga classes and wellness programs designed to promote physical, mental, and emotional well-being. Our experienced instructors create a supportive and inclusive environment for practitioners of all levels. Whether you are looking to improve your flexibility, strength, or overall health, Balance Yoga is the perfect place to achieve your wellness goals. Join our community and find balance in your life today!

The Spartan Athletic Complex in Castleton, Vermont is a premier gym and health facility dedicated to helping individuals achieve their fitness goals. With state-of-the-art equipment and expert trainers, members can enjoy a wide range of workout options to improve strength, endurance, and overall well-being. Located in the beautiful town of Castleton, this facility offers a welcoming and supportive environment for individuals of all fitness levels. Join the Spartan Athletic Complex and start your journey to a healthier, stronger you today.

Motivation Studio Pilates, located at 40 Curtis Avenue in Rutland, Vermont, is a gym focused on promoting health and wellness through the practice of STOTT PILATES® exercises. These exercises, consisting of over 500 movements, are designed to stretch, strengthen, tone, and elongate muscles while improving joint function and range of motion. The certified instructor, Mandy, has a background in Sports Medicine and Health Sciences, and offers customized exercise programs for individuals or groups. Whether your goal is to improve flexibility, build strength, or enhance athletic performance, Motivation Studio can help you achieve it. Mandy's patient and humorous teaching style creates a welcoming environment for all fitness levels. In addition to Pilates, Mandy also offers TRX suspension training sessions.

True Yoga Vermont is a premier yoga and wellness center located in Rutland, Vermont. Our spacious studio at 22 Wales Street offers a tranquil and inviting space for individuals of all levels to practice yoga and improve their overall health and well-being. Our experienced instructors provide a variety of classes, from gentle flow to power yoga, to cater to the needs of every student. In addition to yoga classes, True Yoga Vermont also offers workshops, retreats, and wellness programs to help you achieve your fitness goals and find balance in mind, body, and spirit. Join us at True Yoga Vermont and experience the transformative power of yoga in a supportive and nurturing environment.

Back To Action is a leading health institution located at 108 Catamount Park in Middlebury, Vermont, United States. Specializing in physiotherapy, our team of expert therapists are dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art facilities and personalized treatment plans, we are committed to getting our patients back to their optimal level of function and activity. Visit us at Back To Action and take the first step towards a healthier, pain-free life.