The 30 Best Stress relief techniques near me in Utah

Face It With Me is a premier beauty salon, hair care, spa, and store located at 3735 Mulberry Drive in St. George, Utah. Our experienced team of professionals is dedicated to helping you look and feel your best. Whether you're in need of a haircut, a relaxing spa treatment, or high-quality beauty products, we have everything you need to enhance your natural beauty. Visit us today and let us help you face the world with confidence.

Headache & Migraine Relief in St. George, Utah is a medical institution dedicated to providing expert care and relief for individuals suffering from headaches and migraines. Located at 494 East Tabernacle Street, their team of experienced doctors and health professionals offer personalized treatment plans to help patients find relief and improve their quality of life. Whether you are dealing with chronic migraines or occasional headaches, Headache & Migraine Relief is here to help you manage your symptoms and find effective solutions. Visit them today to start your journey towards a healthier, pain-free life.

Stress & Trauma Relief is a health institution located at 1070 West 1600 South in St. George, Utah, United States. Our dedicated team of professionals is committed to providing effective relief and support for individuals experiencing stress and trauma. We offer a range of therapeutic services and techniques to help our clients navigate through difficult times and improve their overall well-being. Our compassionate approach and personalized care ensure that each individual receives the support they need to heal and thrive. Visit us today to start your journey towards a healthier, more balanced life.

The Utah Pain Relief Institute is a leading healthcare facility located at 32 West Winchester Street in Murray, Utah. Specializing in pain management, our team of dedicated doctors and health professionals are committed to providing personalized care and effective treatment options for individuals suffering from chronic pain conditions. With a focus on improving quality of life and promoting overall wellness, our institute offers a range of services including pain medication management, physical therapy, and interventional procedures. Trust us to help you find relief and regain control over your health. Visit the Utah Pain Relief Institute today and start your journey towards a pain-free life.

Diabetes Relief Layton Utah is a healthcare institution dedicated to providing comprehensive care and support for individuals living with diabetes. Located at 2086 North 1700 West in Layton, Utah, this facility offers a range of services including medical consultations, treatment plans, and lifestyle management programs to help patients effectively manage their condition. With a team of experienced healthcare professionals, Diabetes Relief Layton Utah is committed to improving the quality of life for those affected by diabetes in the community.

True Relief Massage Therapy is a professional massage therapy clinic located at 622 North 900 East in Spanish Fork, Utah. Our experienced and skilled therapists are dedicated to providing our clients with the highest quality of care and relaxation. Whether you are seeking relief from chronic pain, stress, or simply looking to unwind and rejuvenate, our team is here to help. With a range of massage techniques and personalized treatment plans, we strive to promote overall wellness and healing for our clients. Book your appointment today and experience the true relief that massage therapy can bring to your life.

Mind and Strength Counseling is a trusted health institution located at 563 West 500 South in the heart of Bountiful, Utah, United States. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their thoughts, emotions, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our counselors are here to help you build the strength and resilience needed to overcome life's challenges. Contact us today to schedule an appointment and begin your journey towards a healthier mind and body.

St. George Day Spa is a luxurious beauty salon, hair care, and spa located at 348 North Bluff Street in St. George, Utah. Our expert team of professionals is dedicated to providing top-notch beauty and relaxation services to our clients. From hair styling and coloring to facials, massages, and body treatments, we offer a wide range of services to help you look and feel your best. Come visit us at St. George Day Spa for a pampering experience that will leave you feeling refreshed and rejuvenated.

Cactus Bloom Ink is a unique health and wellness store located at 157 East Riverside Drive in St. George, Utah. Our store offers a wide range of products and services aimed at promoting physical and mental well-being. From natural remedies and supplements to holistic health consultations, our knowledgeable staff is dedicated to helping customers achieve their health goals. Visit us at Cactus Bloom Ink to explore our selection of quality products and discover a healthier, more balanced lifestyle.

Melted Massage - Green Valley is a tranquil spa located at 1999 West Canyon View Drive in the beautiful city of St. George, Utah, United States. Our spa offers a wide range of massage services designed to relax and rejuvenate the body and mind. With a peaceful and serene atmosphere, our skilled therapists provide personalized treatments to help melt away stress and tension. Whether you are looking for a deep tissue massage, hot stone therapy, or a soothing aromatherapy session, Melted Massage - Green Valley is the perfect place to escape and unwind. Experience the ultimate relaxation at our luxurious spa in the heart of Green Valley.

Cool It! Cryotherapy and Massage is a luxurious spa located at 676 South Bluff Street in St. George, Utah. Offering a unique blend of cryotherapy treatments and rejuvenating massages, this institution is dedicated to helping clients relax, recover, and revitalize. Step into our modern facility and experience the benefits of cryotherapy, known for reducing inflammation, improving circulation, and promoting overall wellness. Our skilled therapists also offer a variety of massage techniques to soothe sore muscles and relieve tension. Whether you're looking to recover from a tough workout or simply unwind after a long day, Cool It! Cryotherapy and Massage is the perfect destination for relaxation and rejuvenation.

Entrada Wellness Center is a premier destination for health and wellness in St. George, Utah. Located at 2552 West Sinagua Trail, our facility offers a wide range of services including a fully equipped gym, health programs, and luxurious spa treatments. Whether you are looking to improve your fitness, relax and rejuvenate, or address specific health concerns, our experienced staff is dedicated to helping you achieve your wellness goals. Come experience the ultimate in relaxation and rejuvenation at Entrada Wellness Center.

Kneaded Zen Massage, LLC is a tranquil and professional massage therapy center located at 3087 Maple Mountain Drive in St. George, Utah. Our experienced therapists specialize in providing a range of therapeutic massage techniques to help clients relax, rejuvenate, and heal both mind and body. From Swedish and deep tissue massages to hot stone therapy and aromatherapy, we offer personalized treatments to address each individual's unique needs. Step into our peaceful oasis and let us help you find your zen through the healing power of touch.

Aztec Massage Clinic is a health institution located at 4 South 2600 West in Hurricane, Utah, United States. Specializing in Therapeutic and Rehabilitation massage, the clinic offers unique Aztec Techniques passed down through generations. With a focus on healing and relaxation, clients can expect a personalized and rejuvenating experience. Contact Aztec Massage Clinic at 435-218-6864 or email aztecmassageclinic@gmail.com to schedule an appointment.

Premier Health & Wellness, located at 1490 Foremaster Drive in St. George, Utah, is a comprehensive health institution offering services in the areas of doctor consultations, gym facilities, health treatments, and spa services. One of their specialties is the NeuroStar® TMS therapy, which uses magnetic pulses to activate specific areas of the brain associated with depression and anxiety. Utah residents trust Premier Health & Wellness for their expertise in providing personalized TMS treatment plans tailored to individual needs. Each TMS session, lasting 20-30 minutes, aims to reactivate under-active brain regions to bring lasting relief. Consult with their caring team to see if NeuroStar® TMS therapy is right for you and start your journey to wellness today by completing a quick form on their website.

StGeorgeMassage is a premier spa located in St. George, Utah, offering a variety of therapeutic and relaxing massage services. Our highly trained staff utilizes techniques from Swedish, Shiatsu, Sports & Injury Massage, Reflexology, Trigger Point, Structural Integration, and Lomi-Lomi to provide custom massages tailored to your specific needs. We are a Therapist Driven organization, ensuring that you receive the best care possible with therapists who are passionate and skilled in their specified modalities. In addition to traditional massages, we offer unique services such as Tandem Massage, Cranial Sacral Therapy, Lymphatic Drainage Therapy, and Lomi Lomi massage to address various health concerns and promote overall well-being. Our experienced practitioners are dedicated to providing healing, relaxation, and rejuvenation through their advanced training and expertise.

Zion's Edge Massage, located at 352 East Riverside Drive in St. George, Utah, is dedicated to providing a multi-faceted approach to releasing pain for good. As a practitioner, I integrate alternative and conventional therapies to treat pain that comes from trauma, lifestyle choices, athletic training, or unhealthy body patterns. With a focus on addressing the somato-emotional component of pain, I work with individuals to promote emotional and physical healing, providing tools to keep the body in optimal condition. At Zion's Edge Massage, a variety of services are offered to eliminate chronic pain and promote overall well-being. Sports massage therapy is tailored to athletes of all levels, specializing in sports injuries and pre and post-event massage. Deep tissue massage targets deeper layers of muscle and connective tissue, while gua sha and cupping techniques are used to speed up muscle recovery and release fascial adhesions.

Willow Sage Loft Foot Zoning and Energy Work is a holistic health institution located at 663 Pintura Drive in St. George, Utah, United States. Specializing in foot zoning and energy work, this unique school-spa offers a range of services aimed at promoting physical, mental, and emotional well-being. Step into a serene environment where skilled practitioners use ancient techniques to balance the body's energy flow and promote healing. Whether you are seeking relief from physical ailments or simply looking to relax and rejuvenate, Willow Sage Loft Foot Zoning and Energy Work is dedicated to helping you achieve optimal health and wellness.

Kanab Massage & Healing Arts Center is a peaceful oasis located at 67 West 200 South in Kanab, Utah. Our skilled therapists offer a variety of massage and healing services to help you relax, rejuvenate, and restore balance to your mind, body, and spirit. Whether you are seeking relief from chronic pain, stress, or simply want to pamper yourself, our center provides a tranquil and nurturing environment for your wellness journey. Experience the healing power of touch at Kanab Massage & Healing Arts Center.

Sound Wave Therapy is a cutting-edge health institution located at 2305 Santa Clara Drive in Santa Clara, Utah. Our team of experienced professionals utilizes the power of sound waves to provide innovative and effective therapeutic treatments. Whether you are seeking relief from chronic pain, muscle tension, or stress, our advanced technology and personalized care can help you achieve optimal health and wellness. Visit us at Sound Wave Therapy and experience the healing benefits of sound waves today.

Raindrop Health, Wellness & Fitness is a premier health institution located at 5966 Desert Crest Drive in St. George, Utah, United States. Our facility offers a wide range of services to help you achieve optimal health and wellness. From personalized fitness programs to relaxing spa treatments, our experienced team of professionals is dedicated to helping you reach your health goals. Whether you are looking to lose weight, reduce stress, or simply improve your overall well-being, Raindrop Health, Wellness & Fitness is here to support you every step of the way. Visit us today and start your journey to a healthier, happier you.

Radiance is a premier health institution located at 1490 Foremaster Drive in St. George, Utah, United States. Our institution is dedicated to providing top-quality healthcare services to our patients, with a focus on promoting wellness and vitality. Our team of experienced healthcare professionals is committed to helping individuals achieve their health goals through personalized treatment plans and compassionate care. At Radiance, we strive to create a warm and welcoming environment where patients can feel comfortable and supported on their journey to optimal health.

The Brain Health Center, located at 1333 South Auto Mall Drive in St. George, Utah, is a cutting-edge health institution specializing in transcranial magnetic stimulation (TMS) treatments for various mental health disorders. Approved by the FDA, our accelerated 5-day TMS treatment has been shown to be more effective than standard depression treatments that can take 6-8 weeks to complete. Patients from around the world come to our center for TMS treatment, which can help with mood disorders, anxiety, OCD, and more. We offer free brain mapping (QEEG) to show the activity in your brain, allowing our providers to assess if TMS is a good fit for your individual needs. We also provide free TMS treatments for those experiencing suicidal thoughts, as part of our mission to make mental wellness accessible to all. Our accelerated TMS patients have the convenience of a private suite, snacks, drinks, wifi, and daily lunch delivery during their treatment.

Revere Health Behavioral Health - St. George is a leading institution located at 2825 East Mall Drive, St. George, Utah, United States. We offer psychotherapeutic treatments to help individuals cope with symptoms resulting from stressful life events. Our non-pharmacological treatments cater to various forms of anxiety, including generalized anxiety disorder and phobias, as well as manic and depressive episodes. We provide confidential, 24/7 support for individuals experiencing emotional crises, such as thoughts of suicide. Our one-on-one therapeutic sessions are tailored to each individual's needs, helping them develop strategies for a happier, healthier life. We also offer psychotherapeutic treatments for panic attacks, triggers from terrifying events, and social anxiety. Choose Revere Health Behavioral Health - St. George for expert care and support in managing mental health challenges.

Spero is a leading healthcare institution located at 249 East Tabernacle Street in St. George, Utah, United States. Our team of dedicated doctors and health professionals are committed to providing top-quality medical care and personalized treatment plans for our patients. With a focus on holistic wellness and patient-centered care, Spero strives to improve the health and well-being of individuals in our community. Visit us today and experience the difference that compassionate, expert care can make in your life.

Immersion Counseling is a leading mental health institution located at 437 South Bluff Street in St. George, Utah, United States. Our team of experienced therapists provides personalized counseling services to help individuals navigate through life's challenges and achieve emotional well-being. We offer a supportive and immersive environment where clients can explore their thoughts and feelings in a safe and confidential setting. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate therapists are here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and start your path to a healthier, happier life.

Desert Spring Behavioral Health LLC is a specialized mental health institution located at 1664 South Dixie Drive in St. George, Utah, United States. Our team of Psychiatric Nurse Practitioners offers expert care and treatment for a range of mental health conditions including depression, anxiety disorders, ADHD, mood disorders, postpartum depression, and more. We take an integrated approach to mental health wellness, utilizing a combination of innovative practices such as medication management, ketamine/Spravato treatment, Transcranial Magnetic Stimulation (TMS), and neurofeedback. Our providers are dedicated to prescribing the most effective medications, monitoring for side effects, and ensuring that patients are comfortable with their treatment plans.

Peggy S. Taylor, PsyD is a health institution located at 898 Grand Canyon Drive in Kanab, Utah, United States. Specializing in psychology and mental health services, Dr. Peggy S. Taylor offers expert care and support to individuals seeking therapy and counseling. With a focus on holistic well-being and personalized treatment plans, patients can expect a compassionate and professional approach to their mental health needs. Whether dealing with anxiety, depression, trauma, or other mental health concerns, Dr. Taylor provides a safe and nurturing environment for healing and growth.

Retreat at Sky Mountain is a serene and peaceful institution located at 485 North 2170 West in Hurricane, Utah. Surrounded by the stunning landscapes of Southern Utah, this retreat offers a tranquil escape from the hustle and bustle of everyday life. Guests can relax and rejuvenate in the comfortable accommodations, enjoy delicious meals prepared with fresh, local ingredients, and participate in a variety of wellness activities such as yoga, meditation, and hiking. Whether you are looking to unwind and recharge or seeking a deeper connection with nature, Retreat at Sky Mountain provides the perfect setting for a truly transformative experience.

Active Health Chiropractic, located at 415 West Tabernacle Street in St. George, Utah, is a health institution dedicated to helping individuals achieve their greatest health and wellness goals. Our Chiropractic physicians focus on overall health and wellness, allowing you to perform at your best – whether it's running faster, jumping higher, or recovering quicker. Whether you've been in an auto accident, suffered a work injury, or just want to improve your health, our team is here to help. We value your input and strive to provide excellent care, with responses to inquiries within 1 business day.