TOP 30 Stress relief techniques near me in Orem, Utah

Orem Community Acupuncture is a health institution located at 203 East 860 South in Orem, Utah, United States. They offer affordable acupuncture services to the community in a welcoming and inclusive environment. Their experienced practitioners provide personalized treatments to promote overall well-being and address a variety of health concerns. Whether you are seeking relief from pain, stress, or other ailments, Orem Community Acupuncture is dedicated to helping you achieve optimal health and wellness.

The Anxiety Healing Program, located at 77 North Chalk Maple Lane in Orem, Utah, is a dedicated institution focused on helping individuals overcome anxiety and regain control of their mental health. Our experienced team of therapists and counselors provide personalized treatment plans tailored to each individual's needs, utilizing a combination of therapy, mindfulness techniques, and holistic approaches to promote healing and wellness. With a supportive and compassionate environment, our program aims to empower individuals to manage their anxiety and live a fulfilling and balanced life.

Aspen Valley Wellness is a holistic health institution located in Draper, Utah, United States. Our warm and friendly therapists are dedicated to helping you create the life you desire by integrating treatment of mind, body, and spirit. We offer a range of traditional and progressive treatments to address mental and behavioral health issues. Our unique approach goes beyond talk therapy to ensure long-lasting changes and improvements in your overall well-being. Testimonials from our clients speak to the transformative effects of our services, including neurofeedback, counseling, and other personalized treatments. Our therapists are knowledgeable, professional, and compassionate, providing a safe and supportive environment for healing and growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, we are here to help you on your journey to optimal brain health and mood stability.

Brooke Wittman, CMHC-I is a mental health institution located at 1447 North 1200 West in Orem, Utah, United States. This facility specializes in providing counseling services to individuals seeking support for their mental health needs. With a focus on promoting emotional well-being and personal growth, Brooke Wittman, CMHC-I offers a safe and compassionate environment for clients to explore their thoughts and feelings. The dedicated team of professionals at this institution is committed to helping individuals overcome challenges and improve their overall quality of life.

Clear Horizons Clinical Services, LLC is a premier health institution located at 853 West Center Street in Orem, Utah, United States. We offer a wide range of clinical services to help individuals achieve mental and emotional well-being. Our team of experienced professionals provides personalized care and support to address a variety of health concerns. Whether you are seeking therapy, counseling, or other mental health services, Clear Horizons Clinical Services, LLC is dedicated to helping you reach your goals and find clarity in your life.

Neurofeedback Utah is a health institution located at 815 West 1250 South, Orem, Utah, United States. They specialize in providing neurofeedback therapy as an effective alternative treatment for various neurological ailments and health conditions. Neurofeedback therapy is a type of biofeedback that helps instruct the brain on how to self-regulate, leading to better brain function and handling of brain deregulation. This therapy has shown promise in alleviating conditions such as emotional disturbances, migraines, depression, stress, sleep and behavioral disorders, attention deficit disorder, cerebral palsy, and some types of seizures. Neurofeedback therapy involves monitoring brain activity through electroencephalogram (EEG) and training the brain to function properly. The process focuses on eliminating brain deregulation and helping the brain use more of its capabilities. With a high success rate, neurofeedback therapy has been effective in reducing dependence on medications for certain conditions. Sessions are conducted by mental health professionals and rehabilitation specialists, with the number of visits depending on the type of ailment being treated.

Psychological Services Inc is a leading mental health institution located in Orem, Utah. Our team of experienced psychologists and therapists offer a wide range of services to help individuals cope with various mental health issues such as anxiety, depression, and trauma. We provide personalized treatment plans to address the unique needs of each client and strive to create a safe and supportive environment for healing and growth. Whether you are seeking individual therapy, couples counseling, or family therapy, our dedicated professionals are here to support you on your journey to better mental health. Visit us at 585 West 1600 North to start your path to wellness today.

Deseret Counseling is a trusted health institution located at 1045 South Orem Boulevard in Orem, Utah, United States. Our team of experienced counselors and therapists provide high-quality mental health services to individuals, couples, and families in a supportive and compassionate environment. We offer a wide range of counseling services to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. At Deseret Counseling, we are dedicated to helping our clients achieve emotional well-being and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Muench Peggy A, PhD Licensed Psychologist is a health institution located at 313 1200 South in Orem, Utah, United States. Dr. Muench is a licensed psychologist with a PhD, providing expert mental health services to individuals in need. With a focus on personalized care and evidence-based practices, Dr. Muench offers therapy and counseling services to help clients navigate their mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Dr. Muench is dedicated to helping you on your journey towards healing and recovery.

Lotus Counseling Services of Utah is a reputable health institution located in Orem, Utah, United States. Our dedicated team of experienced counselors provides professional and compassionate mental health services to individuals and families in need. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and work towards achieving personal growth and well-being. Our services are tailored to meet the unique needs of each individual, helping them navigate through life's challenges and develop coping strategies for a healthier and happier future. Visit us at 520 East 770 North, Orem, Utah to begin your journey towards healing and self-discovery.

Cascade Counseling is a trusted health institution located in Orem, Utah, United States. We provide comprehensive counseling services to individuals, couples, and families seeking support and guidance. Our experienced and compassionate therapists offer a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are facing personal challenges, relationship issues, or mental health concerns, Cascade Counseling is here to help you navigate your path to healing and growth. Contact us today to schedule an appointment and take the first step towards a brighter future.

Summit View Counseling is a private mental health practice located in Orem, Utah. Our team of experienced counselors are dedicated to helping individuals, couples, and families overcome a variety of challenges including addictions, trauma, depression, anxiety, and more. Our therapists, including Brody Bates, Wendy Haddock, Jennifer Long, and Claire Remund, specialize in a range of therapeutic techniques including EMDR, cognitive behavioral therapy, and trauma-informed care. We also offer specialized groups for issues such as addictions, grief and loss, and family conflict. Whether you are dealing with mental health issues, relationship struggles, or simply looking to improve your overall well-being, Summit View Counseling is here to support you on your journey to healing and self-discovery.

Spark Behavioral Health and TMS is a leading institution located in Orem, Utah, United States, specializing in providing top-quality mental health services. Our team of experienced doctors and health professionals are dedicated to offering personalized and compassionate care to help individuals overcome their mental health challenges. We specialize in Transcranial Magnetic Stimulation (TMS) therapy, a cutting-edge treatment for depression and other mental health conditions. At Spark Behavioral Health and TMS, we are committed to helping our patients achieve lasting mental wellness and live their best lives.

Insight Counseling and Wellness Services is a health institution located in Orem, Utah, United States. We provide a range of counseling and wellness services to help individuals achieve mental and emotional well-being. Our team of experienced professionals offers personalized therapy sessions and supportive guidance to address a variety of mental health concerns. Whether you are seeking individual therapy, couples counseling, or group therapy, we are here to support you on your journey to healing and self-discovery. Visit us at 218 West 540 North to start your path towards a happier and healthier life.

Bobby Lawrence Karate is a premier martial arts institution located at 976 State Street in Orem, Utah. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at Bobby Lawrence Karate and start your journey towards a stronger, healthier you.

The Kung Fu Order of Wing Chun is a prestigious institution located at 1441 North State Street in Orem, Utah. Specializing in the ancient martial art of Wing Chun, this institution offers a unique approach to health and wellness through physical fitness, self-defense training, and mental discipline. With experienced instructors and a supportive community, students can expect to improve their physical strength, agility, and overall well-being while learning the art of Wing Chun. Join the Kung Fu Order of Wing Chun today and embark on a transformative journey towards a healthier and more balanced lifestyle.

The Student Life and Wellness Center is a state-of-the-art facility located at 800 West University Parkway in Orem, Utah. This institution offers a wide range of services and amenities aimed at promoting the physical and mental well-being of students and the community. As a gym and health center, it provides top-notch equipment for fitness enthusiasts, as well as group exercise classes and personal training sessions. Additionally, the center offers wellness programs, nutrition counseling, and mental health resources to support overall well-being. Whether you are looking to break a sweat, relax and unwind, or improve your overall health, the Student Life and Wellness Center is the place to be.

Shotokan Karate & Self-defense is a premier health institution located in Orem, Utah, United States. We offer traditional Shotokan Karate training as well as self-defense classes to help individuals of all ages and fitness levels improve their physical and mental well-being. Our experienced instructors provide personalized instruction in a safe and supportive environment, focusing on technique, discipline, and self-confidence. Whether you are looking to learn self-defense skills, improve your fitness, or simply de-stress, Shotokan Karate & Self-defense is the perfect place for you. Join us today and start your journey towards a healthier and more empowered life.

Premier Martial Arts in Orem, Utah is a top-tier health institution dedicated to providing high-quality martial arts training for individuals of all ages and skill levels. Located at 832 East 800 North, our facility offers a safe and welcoming environment for students to learn self-defense techniques, improve physical fitness, and boost mental well-being. Our experienced instructors are committed to helping students reach their full potential and achieve their goals. Whether you are a beginner looking to start your martial arts journey or a seasoned practitioner seeking to enhance your skills, Premier Martial Arts is the perfect place for you. Join us today and experience the many benefits of martial arts training.

Massage Relax is a serene and tranquil beauty salon located at 156 South State Street in Orem, Utah. Our skilled massage therapists are dedicated to helping our clients relax and rejuvenate through a variety of massage techniques. Whether you are in need of a deep tissue massage to release tension or a soothing Swedish massage to unwind, our team is here to cater to your needs. Step into our inviting space and let us take care of your mind, body, and soul. Experience the ultimate relaxation at Massage Relax.