Stress reduction techniques in St. George, Utah

Stress & Trauma Relief is a health institution located at 1070 West 1600 South in St. George, Utah, United States. Our dedicated team of professionals is committed to providing effective relief and support for individuals experiencing stress and trauma. We offer a range of therapeutic services and techniques to help our clients navigate through difficult times and improve their overall well-being. Our compassionate approach and personalized care ensure that each individual receives the support they need to heal and thrive. Visit us today to start your journey towards a healthier, more balanced life.

The Employee Assistance Program at St. George is a health institution located at 192 East 200 North in St. George, Utah, United States. We offer a range of services to support the mental and emotional well-being of employees, including counseling, therapy, and support groups. Our team of experienced professionals is dedicated to providing confidential and compassionate care to help individuals navigate personal and work-related challenges. Whether you are struggling with stress, anxiety, or other issues, our program is here to help you thrive in both your professional and personal life.

Great Salt Lake Wellness in St. George, Utah offers psychotherapy and holistic treatments to support individuals facing psychological challenges. Located at 230 North 1680 East, our highly trained staff is experienced in working with diverse populations of all ages. Clinical yoga and Reiki are also available to promote mental well-being through stress reduction and relaxation. With a range of treatment options under one roof, including therapy for anxiety, depression, and PTSD, we aim to help individuals live happier and healthier lives. Contact us today to begin your healing journey at Great Salt Lake Wellness.

Cool It! Cryotherapy and Massage is a luxurious spa located at 676 South Bluff Street in St. George, Utah. Offering a unique blend of cryotherapy treatments and rejuvenating massages, this institution is dedicated to helping clients relax, recover, and revitalize. Step into our modern facility and experience the benefits of cryotherapy, known for reducing inflammation, improving circulation, and promoting overall wellness. Our skilled therapists also offer a variety of massage techniques to soothe sore muscles and relieve tension. Whether you're looking to recover from a tough workout or simply unwind after a long day, Cool It! Cryotherapy and Massage is the perfect destination for relaxation and rejuvenation.

Zion's Edge Massage, located at 352 East Riverside Drive in St. George, Utah, is dedicated to providing a multi-faceted approach to releasing pain for good. As a practitioner, I integrate alternative and conventional therapies to treat pain that comes from trauma, lifestyle choices, athletic training, or unhealthy body patterns. With a focus on addressing the somato-emotional component of pain, I work with individuals to promote emotional and physical healing, providing tools to keep the body in optimal condition. At Zion's Edge Massage, a variety of services are offered to eliminate chronic pain and promote overall well-being. Sports massage therapy is tailored to athletes of all levels, specializing in sports injuries and pre and post-event massage. Deep tissue massage targets deeper layers of muscle and connective tissue, while gua sha and cupping techniques are used to speed up muscle recovery and release fascial adhesions.

RedRiver Health and Wellness Center is a leading health institution located in St. George, Utah. Specializing in holistic and personalized healthcare, our team of dedicated doctors and health professionals are committed to helping patients achieve optimal wellness and vitality. From chronic illness management to preventive care, we offer a wide range of services to address all of your health needs. Visit us at 1490 Foremaster Drive and start your journey towards better health today.

Fitamentals - Emotion Code Practitioners is a health institution located at 1751 West 3590 South Circle in St. George, Utah, United States. Our practitioners specialize in the Emotion Code, a healing technique that helps individuals release emotional baggage and achieve emotional well-being. At Fitamentals, our team is dedicated to helping our clients achieve optimal health and wellness by addressing the emotional root causes of physical ailments. Visit us today to experience the transformative power of the Emotion Code.

Immersion Counseling is a leading mental health institution located at 437 South Bluff Street in St. George, Utah, United States. Our team of experienced therapists provides personalized counseling services to help individuals navigate through life's challenges and achieve emotional well-being. We offer a supportive and immersive environment where clients can explore their thoughts and feelings in a safe and confidential setting. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate therapists are here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and start your path to a healthier, happier life.

Andrew McNaughton Therapy is a health institution located at 169 West 2710 South Circle in St. George, Utah, United States. The institution specializes in Rational Emotive Behavior Therapy (REBT) to help clients identify and dispute problematic beliefs, and reframe them into productive patterns of thinking, feeling, and behaving. Services offered include therapy for anxiety, anger management, depression, and alcohol and substance use disorders, as well as treatment for Narcissistic Personality Disorder. The therapist, Andrew McNaughton, is a Licensed Clinical Social Worker (LCSW) with licenses to practice in Arizona, Illinois, Missouri, New Mexico, Texas, and Utah. He received his MSW from Loyola University Chicago School of Social Work and has experience working in community mental health and private practice settings. Andrew utilizes a harm reduction approach and specializes in Anger Management, Anxiety Management, Harm Reduction treatment for Addiction, Depression Management, and Narcissistic Personality Disorder.

Premier Counseling is a leading health institution located in the heart of St. George, Utah, United States. Our dedicated team of expert counselors and therapists are committed to providing top-quality mental health services to individuals and families in need. With a focus on personalized care and evidence-based practices, we strive to help our clients navigate through life's challenges and achieve emotional well-being. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health issue, Premier Counseling is here to support you on your journey towards healing and growth. Visit us at 192 East 200 North to start your path to a healthier, happier life.

Counseling Associates is a reputable health institution located at 750 Ridgeview Drive in St. George, Utah, United States. They provide professional counseling services to individuals, couples, and families seeking support and guidance. Their team of experienced therapists offer a wide range of mental health services to address various issues such as anxiety, depression, relationship problems, and more. With a commitment to helping clients achieve personal growth and emotional well-being, Counseling Associates is dedicated to providing compassionate and effective counseling services to those in need.

Healing Space Counseling, located at 334 West Tabernacle Street in St. George, Utah, is a health institution founded by Synthia Scott, LCSW. Synthia believes in providing a safe and supportive environment for individuals to explore their issues without judgment. She offers individualized psychological care for a variety of mental health disorders, working with individuals, families, and couples. At Healing Space Counseling, the focus is on helping individuals heal, energize, and discover their inner strengths. Synthia's goal is to support clients in making positive changes in their lives and looking towards a hopeful future. She promises to be there every step of the way, helping clients grow and move forward from their struggles and pain.

Modern Massage And Bodywork & Hyperbarics is a premier wellness center located at 4617 Pioneer Road in St. George, Utah. We offer a wide range of therapeutic massage and bodywork services to help you relax, rejuvenate, and heal. Our state-of-the-art hyperbaric oxygen therapy chamber provides a unique healing experience to promote overall well-being. Our team of skilled therapists and practitioners are dedicated to providing personalized care to address your specific needs. Experience the ultimate in relaxation and healing at Modern Massage And Bodywork & Hyperbarics.

Kristi Shaw, LMHC is a licensed mental health counselor and therapist located in St. George, Utah. With a focus on providing expert mental health services, Kristi Shaw offers counseling and therapy to individuals seeking support for a variety of mental health concerns. Whether you are dealing with anxiety, depression, relationship issues, or other challenges, Kristi Shaw is dedicated to helping you navigate your mental health journey. Located at 107 South 1470 East, Kristi Shaw's practice is a welcoming and safe space for individuals looking to improve their overall well-being.

Therapy Insider is a leading institution located at 1240 East 100 South, St. George, Utah, United States. Specializing in doctor-led health services, Therapy Insider offers a range of therapeutic interventions and counseling programs to support individuals in achieving mental and emotional wellness. With a team of experienced professionals, Therapy Insider provides personalized treatment plans tailored to each individual's unique needs. Whether you are seeking support for a mental health issue, addiction, or simply looking to improve your overall well-being, Therapy Insider is dedicated to helping you on your journey to healing and growth.

Calm Counseling is a trusted health institution located at 230 North 1680 East in St. George, Utah, United States. Our team of experienced counselors is dedicated to providing a safe and supportive environment for individuals seeking mental health services. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate professionals are here to help. At Calm Counseling, we believe in promoting healing and growth through personalized therapy sessions tailored to meet your unique needs. Contact us today to schedule an appointment and take the first step towards a happier, healthier life.

A Southern Utah Counseling is a trusted institution located in St. George, Utah, United States. We specialize in providing high-quality mental health services to individuals in need. Our team of experienced counselors and therapists are dedicated to helping clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to support you on your journey towards healing and personal growth. Visit us at 1173 South 250 West to start your path to a healthier mind and a happier life.

TherapyWorx is a leading health institution located at 923 South River Road in St. George, Utah, United States. Our dedicated team of professionals is committed to providing the highest quality therapy services to help individuals improve their physical and mental well-being. Whether you are recovering from an injury, managing a chronic condition, or seeking support for mental health concerns, TherapyWorx offers personalized treatment plans to meet your unique needs. With state-of-the-art facilities and a caring staff, we strive to empower our patients to achieve their health and wellness goals. Visit TherapyWorx today and take the first step towards a healthier, happier life.

Tracey K. Porter, LCSW is a mental health institution located at 292 South 1470 East, St. George, Utah, United States. As part of Intermountain Psychiatry & Counseling in St. George, Tracey offers support to individuals of all ages facing challenges such as grief and loss, marital issues, depression, and anxiety. With a background in Behavioral Science and Social Work, Tracey has experience in various settings including AP&P, residential treatment centers, IOP, private practice, and Intermountain hospitals. Tracey is dedicated to providing compassionate and effective care to help her clients navigate their mental health journey.

Better Balance Psychiatry, located at 120 East Saint George Boulevard in St. George, Utah, is a leading mental health care institution serving Southern Utah and surrounding areas. Our dedicated team of licensed therapists offers a variety of therapy modalities, including CBT, DBT, EMDR, ERP/OCD, and Hypnotherapy, to help you achieve better balance in your life. Dr. Hendleman, our experienced psychiatrist, works closely with each patient to determine the most effective treatment options, including medication management and innovative therapies like TMS and Spravato. Our goal is to provide comprehensive care to individuals struggling with mental health issues, including those with trauma from uniformed service or unexpected life events.

The Better Life Institute, located at 720 River Road in St. George, Utah, is a unique and effective non-narcotic Recovery Program for individuals struggling with Chronic Pain or Illness. Our whole-body approach incorporates the most effective methods available to achieve real and lasting Recovery. If traditional methods have not worked for you, let us show you why we're different and how you can get well. At the Better Life Institute, we heal Chronic Pain and Illness through a proven, whole-body, common sense approach. We address physiological, behavioral, psychological, and emotional issues in one extended wellness program, instead of treating individual symptoms. Our focus is on identifying the root cause, providing Mind-Body education, self-treatment skills, and techniques that, when combined with standard medical analysis, create a proven healing result.

Better Wellness Delivered is a health and wellness institution located at 316 East 1400 South in St. George, Utah. We are dedicated to providing top-quality services and products aimed at improving the overall well-being of our clients. Our team of experienced professionals is committed to delivering personalized care and support to help individuals achieve their health and wellness goals. Whether you are looking to manage stress, improve your fitness level, or enhance your overall quality of life, Better Wellness Delivered is here to help. Visit us today and experience the difference that our comprehensive wellness programs can make in your life.

Meadowbrook Counseling is a trusted institution located in St. George, Utah, United States, at 165 North 100 East. As a leading provider of mental health services, our team of experienced doctors and health professionals are dedicated to helping individuals overcome challenges and improve their overall well-being. With a focus on personalized care and evidence-based treatments, Meadowbrook Counseling offers a safe and supportive environment for individuals seeking therapy and counseling services. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is here to provide you with the support and guidance you need to lead a healthier and happier life. Visit us today to start your journey towards healing and personal growth.

Red Sands Psychiatry is a reputable medical institution located at 437 South Bluff Street in St. George, Utah. Specializing in mental health care, our team of dedicated doctors and health professionals are committed to providing top-notch psychiatric services to our patients. With a focus on personalized treatment plans and compassionate care, we strive to help individuals achieve mental wellness and improve their overall quality of life. Contact us today to schedule an appointment and take the first step towards better mental health.

Rapid Eye Technology is a health institution located at 1070 West 1600 South in St. George, Utah, United States. The institution specializes in providing innovative and effective techniques for healing and personal growth. With a focus on utilizing rapid eye movement to release emotional blockages and promote healing, Rapid Eye Technology offers a unique approach to improving mental, emotional, and physical well-being. Their experienced practitioners are dedicated to helping individuals overcome trauma, anxiety, and other challenges through a combination of eye movement techniques, guided imagery, and energy work. Visit Rapid Eye Technology to experience the transformative power of this cutting-edge healing modality.

Gold Counseling is a mental health clinic located in Riverdale, Utah, offering therapy services in Kaysville, Draper, St. George, and through telehealth throughout the state. Our team of experienced therapists is here to support you through life's challenges, whether you are struggling with anxiety, depression, relationship issues, trauma, or other obstacles. We offer individual therapy, couples counseling, spiritual healing, and EMDR therapy to help you heal and grow. Our therapists use a variety of therapeutic modalities to support you on your journey to wellness. Contact us today to start your intentional adventure with Gold Counseling.