TOP 10 Self improvement therapy in Bountiful, Utah

Nathan Peterson LCSW is a health institution located at 1459 North Main Street in Bountiful, Utah, United States. Nathan Peterson provides tailored therapy sessions for individuals, specializing in evidence-based treatments for various mental health conditions. This includes Exposure and Response Prevention for OCD, Comprehensive Behavioral Intervention for Tics for Tourette's, and Comprehensive Behavioral Treatment for hair pulling or skin picking. Additionally, Nathan offers treatment for anxiety disorders such as social anxiety, generalized anxiety disorder, panic disorder, and hoarding, customized to each individual. Services offered include Cognitive Behavioral Therapy, Habit Reversal, Mindfulness, Dialectical Behavioral Therapy, and more. Nathan also offers a guided step-by-step OCD course with self-paced videos, a journal, worksheets, and additional resources. There is also a course for loved ones of individuals with OCD, as well as a course for stopping hair pulling and skin picking. Evidence-based treatment strategies for depression are also provided.

Horizon Counseling Services, PLLC is a health institution located at 25 South Main Street, Centerville, Utah, United States. Our all-female team is dedicated to improving mental health for all our clients, regardless of age. We specialize in treating a variety of issues such as anxiety disorders, postpartum issues, depressive disorders, life transitions, and parenting. Our team of highly trained mental health therapists provide professional services to help you on your journey to better mental health. With over 13 years of experience in the field of mental health, our therapist focuses on women's issues and anxiety disorders. We also offer Trauma-Focused Cognitive Behavioral Therapy and Cognitive Processing Therapy to help clients process past trauma through solution-focused treatment. Our team includes therapists with diverse backgrounds and specialties, such as EMDR and child therapy.