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TOP 30 Self healing techniques in Lehi, UT
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Healing Steps Counseling
Healing Steps Counseling is a health institution located at 252 West Main Street, Lehi, Utah, United States. Our mission is to provide a non-judgmental space for individuals to process through life's challenges and find new direction, hope, and meaning. Our experienced therapists offer outpatient, individualized psychological care for various mental health disorders, serving individuals, families, and couples. We specialize in anxiety, depression, LGBTQ issues, couples counseling, faith transitions, and holistic treatments. Our therapists utilize evidence-based practices such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Therapy, Dialectical Behavior Therapy (DBT), and Mindfulness.
The Massage Barre
The Massage Barre is a premier wellness center located at 1538 West Sandalwood Drive in Lehi, Utah. Offering a unique blend of massage therapy and barre fitness classes, The Massage Barre is dedicated to helping clients achieve optimal health and relaxation. Our team of skilled therapists and instructors provide personalized treatments and classes to meet the individual needs of each client. Whether you are looking to unwind with a soothing massage or tone and strengthen your body with a barre class, The Massage Barre is the perfect destination for rejuvenation and self-care. Experience the ultimate in relaxation and fitness at The Massage Barre today.
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