TOP 30 Best Self defense training programs in Salt Lake City, Utah

Jeon's World TaeKwondo / After School Program is a premier martial arts institution located at 555 North Main Street, North Salt Lake, Utah, United States. We offer a variety of programs for children, teens, and adults, focused on discipline, determination, and defense. Our classes are designed to help individuals build focus, discipline, and physical fitness, while also promoting important life skills such as listening, learning, and social interaction. Our programs cater to different age groups, from preschoolers to teenagers and adults, ensuring that everyone can benefit from the mental, emotional, and physical advantages of martial arts training. Whether you are looking to improve your physical health, learn self-defense techniques, or simply have fun while staying fit, Jeon's World TaeKwondo has a program for you.

Mushin Self Defense is a professional martial arts institution located at 420 North Redwood Road in North Salt Lake, Utah. Whether you are a beginner looking to learn self-defense or an experienced fighter wanting to step into the ring, we have a program that will meet your needs. Our gym offers Brazilian Jiu-jitsu, Submission Wrestling, and Thai Boxing instruction in a safe and friendly environment. We are proud to have two Brazilian Jiu-jitsu Black Belt Instructors, two State Representatives in Combat Submission Wrestling, and two Certified Instructors in Muay Thai. With over 20 years of experience, we strive to provide the best martial arts instruction available.

Salt Lake Capoeira & Brazilian Jiu-Jitsu is a premier health institution located in the heart of Salt Lake City, Utah. Specializing in traditional Brazilian martial arts, our expert instructors provide high-quality training in both Capoeira and Brazilian Jiu-Jitsu. Whether you are a beginner looking to improve your fitness level or an experienced practitioner seeking to enhance your skills, our classes cater to all levels of experience. Join us at 602 East 500 South and experience the physical and mental benefits of these dynamic and engaging martial arts disciplines.

Ultimate Combat Training Center is a premier gym located in Salt Lake City, Utah, offering a wide range of martial arts classes including Muay Thai, BJJ, MMA, and Fitness Kickboxing. Our high-energy Kids Martial Arts classes promote respect, discipline, and self-confidence in students of all ages. With a focus on self-discipline and self-defense, our experienced team is dedicated to helping you achieve your fitness and personal goals. Whether you are a beginner or an experienced athlete, our classes cater to all levels. Join us today and experience the benefits of total-body fitness and effective self-defense training. Don't miss out on the opportunity to train with the best at Ultimate Combat Training Center!

Welcome to Caio Terra BJJ Salt Lake City, Utah, located at 1274 East 3300 South, Salt Lake City, Utah, United States. This institution is a health-focused facility that offers a variety of martial arts classes, including Muay Thai, BJJ, MMA, Fitness Kickboxing, and Kids Martial Arts. By providing your number, you consent to receive marketing messages from Ultimate Combat Training Center. Opt-out anytime by replying STOP. Msg & Data rates may apply. Our team is dedicated to helping you build self-confidence, self-discipline, and self-defense skills. With classes for all experience levels, our instructors are here to support your fitness and martial arts goals. Join us today and experience the benefits of our high-energy and effective training programs.

Salt Lake Grappling Club is a renowned school located at 3090 East 3300 South in Salt Lake City, Utah. Our institution offers top-notch training in the art of grappling, including Brazilian Jiu-Jitsu, wrestling, and judo. Our experienced instructors provide personalized instruction to students of all skill levels, from beginners to advanced practitioners. Join us at Salt Lake Grappling Club to improve your technique, build strength and confidence, and become part of a supportive and passionate community of grapplers.

Kids Jiu Jitsu Salt Lake City 7 & Up is a premier health institution located in Salt Lake City, Utah. Our facility is dedicated to providing top-notch training in Jiu Jitsu for children ages 7 and up. Our experienced instructors create a safe and supportive environment where kids can learn self-defense techniques, improve their physical fitness, and build confidence. Join us at 1274 East 3300 South for fun and engaging classes that promote discipline, teamwork, and a healthy lifestyle.

Salt City Swords Fencing Club is a premier health institution located in Salt Lake City, Utah. Our club offers a unique and exhilarating experience for individuals of all ages who are interested in the art of fencing. Our experienced instructors provide top-notch training in the sport of fencing, helping our members improve their physical fitness, mental agility, and overall well-being. Whether you are a beginner looking to learn the basics or an experienced fencer looking to hone your skills, Salt City Swords Fencing Club is the perfect place for you. Join us at 3536 South West Temple Street and unleash your inner warrior today!

Salt Lake Aikikai is a renowned health institution located at 645 South Guardsman Way in Salt Lake City, Utah, United States. Specializing in the Japanese martial art of Aikido, Salt Lake Aikikai offers a unique approach to physical fitness and mental well-being. With experienced instructors and a welcoming community, students of all levels can benefit from the practice of Aikido at this esteemed institution. Join us at Salt Lake Aikikai and discover the transformative power of this ancient martial art.

Highland Taekwondo Academy is a premier health institution located at 3330 South 700 East in Salt Lake City, Utah. We offer top-notch Taekwondo training for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, our academy provides a supportive and encouraging environment for you to achieve your goals. Join us at Highland Taekwondo Academy and start your journey to a healthier and stronger you.

Combat Arts Strength & Conditioning is a premier gym located in the heart of Salt Lake City, Utah. Our facility is dedicated to helping individuals improve their physical fitness and overall health through a combination of combat arts training and strength conditioning. Whether you are looking to build muscle, increase endurance, or learn self-defense techniques, our experienced trainers are here to help you reach your goals. With top-of-the-line equipment and a welcoming atmosphere, Combat Arts Strength & Conditioning is the perfect place to achieve your fitness aspirations. Come visit us at 370 South 300 East and start your journey towards a healthier, stronger you.

Integrated Martial Arts is a premier gym located in Salt Lake City, Utah, offering a unique and comprehensive approach to martial arts training. Our experienced instructors provide expert guidance in a variety of disciplines, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Whether you are a beginner looking to improve your fitness and self-defense skills, or an experienced practitioner seeking to take your training to the next level, our facility has everything you need to achieve your goals. With a focus on technique, discipline, and physical conditioning, Integrated Martial Arts is the perfect place to enhance your overall health and well-being while mastering the art of combat sports. Come visit us at 3322 South 300 East and start your journey towards becoming a stronger, more confident individual today.

Crown BJJ is a premier Brazilian Jiu-Jitsu academy located at 14719 South 855 West, Bluffdale, Utah, United States. We offer classes for all skill levels in the Salt Lake City metro area, from complete beginners to seasoned competitors. Enroll your children in our Jiu Jitsu program for a transformative and enriching experience that will help them develop valuable life skills. At Crown BJJ, we not only teach Brazilian Jiu-Jitsu and self-defense, but we also provide our students with the tools they need for success in life. Our commitment to excellence and dedication to Jiu-Jitsu have made us a trusted name in the martial arts community.

The Bernales Institute of Martial Arts is a premier gym and health institution located at 2257 State Street in Salt Lake City, Utah, United States. Our institute offers a wide range of martial arts classes and fitness programs designed to improve physical strength, agility, and mental focus. Our experienced instructors are dedicated to helping students achieve their fitness goals and master the art of self-defense. Join us at the Bernales Institute of Martial Arts and unleash your full potential.

Renzo Gracie Utah, located at 860 West 300 North in Kaysville, Utah, is the premier destination for Jiu Jitsu training in the state. As the only certified Renzo Gracie Jiu Jitsu Academy in Utah, we offer a variety of classes for both kids and adults, taught by Renzo Gracie certified instructors. Our facility boasts 2,000 square feet of mat space, a kid's play room, changing rooms, and a student lounge. In partnership with the We Defy Foundation, Renzo Gracie Utah is committed to providing a safe and challenging environment for all students, from beginners to experienced competitors. Our carefully designed programs cater to all levels of experience and needs, ensuring that every student can excel in their Jiu Jitsu journey.

Gracie Barra West Jordan, located at 8018 Welby Park Drive in West Jordan, Utah, is a renowned institution dedicated to promoting confidence, happiness, and health to all in Utah. With the largest BJJ dojo in the valley, Gracie Barra West Jordan is part of the global legacy of Gracie Barra, offering world-class Brazilian Jiu-Jitsu instruction. Under the visionary leadership of Master Carlos Gracie Jr., Gracie Barra has developed a comprehensive BJJ training method accessible to individuals of all ages and fitness levels. The institution embraces the philosophy of "Jiu-Jitsu for everyone", making it a transformative experience for beginners to advanced practitioners. Through a focus on self-defense, fitness, sports, and competition, Gracie Barra aims to enhance the lives of each student on and off the mat. With a commitment to excellence, Gracie Barra Utah ensures that each school has a certified black belt head professor aligned with the teaching philosophies of Master Carlos Gracie Jr. Whether you are looking for the best BJJ classes in Salt Lake City or West Jordan, Gracie Barra West Jordan offers a supportive community and world-class instruction. Book a free trial class today and embark on your empowering Brazilian Jiu-Jitsu journey with Gracie Barra.

The Pit SLC is a health institution located at 1171 Richards Street, Salt Lake City, Utah, United States. We offer classes for all skill levels, from beginners to competition level, starting at age 4. Our classes include American Jiu-Jitsu, Muay Thai, and Sparring. Our martial arts program focuses on making young men and women safe, confident, and healthy. We incorporate striking, grappling, strength, and fitness training to create well-rounded martial artists. Our goal is to train our students to never be bullies and never be bullied.

World Martial Arts - Holladay is a premier martial arts institution located in Salt Lake City, Utah. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of various martial arts disciplines. Our experienced instructors provide top-notch training in a safe and supportive environment for students of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while mastering a new skill, World Martial Arts - Holladay has something to offer for everyone. Join us at 3909 South Highland Drive and start your martial arts journey today!

Kuro-Obi Dojo Shotokan Karate-Do Clubs is a premier martial arts institution located at 14505 Center Point Way in Bluffdale, Utah, United States. Our club offers traditional Shotokan karate training for all ages and skill levels, focusing on discipline, physical fitness, and self-defense techniques. Our experienced instructors provide personalized instruction in a safe and supportive environment. Join us at Kuro-Obi Dojo to improve your physical and mental well-being while learning the art of karate.

The Institute of Mixed Martial Arts is a premier health institution located at 2904 South West Temple Street in South Salt Lake, Utah, United States. We offer a variety of classes in Boxing, Muay Thai, and Brazilian Jiu Jitsu, taught by expert trainer Sepuloni Pouha. Come try a free class and experience the benefits of training with one of the best in the industry.

Pace Academy Taekwondo is a premier martial arts institution located at 3341 South 275 East in South Salt Lake, Utah, United States. Specializing in the Korean martial art of Taekwondo, our academy offers top-notch instruction in a welcoming and supportive environment. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential, both physically and mentally. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while learning a new skill, Pace Academy Taekwondo is the perfect place for you. Join us today and start your journey towards better health and confidence!

Tai Chi Kung Fu, located in Salt Lake City, Utah, is a health institution dedicated to teaching the ancient arts of Shaolin Kung Fu and Tai Chi. With convenient on-site parking, programs are available to fit all skill levels and ages. At Tai Chi Kung Fu, students can explore the rich traditions of martial arts in a nurturing environment. The studio fosters community and camaraderie among students, providing a supportive space for individuals to support each other on their martial arts journey. Whether seeking physical fitness, stress relief, self-defense skills, or personal growth, Tai Chi Kung Fu offers a supportive and inclusive environment to help individuals achieve their goals.

Kims Academy of Taekwondo is a premier health institution located in the heart of Salt Lake City, Utah. Our academy is dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of Taekwondo. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students of all ages and skill levels reach their full potential. Join us at 1602 East 2100 South and experience the transformative power of Taekwondo at Kims Academy.

Rocky Mountain Judo is a health institution located at 2212 South West Temple Street in South Salt Lake, Utah, United States. This institution offers classes and training in the Japanese martial art of Judo, focusing on self-defense techniques, physical fitness, and mental discipline. With experienced instructors and a welcoming atmosphere, Rocky Mountain Judo provides a safe and supportive environment for individuals of all ages and skill levels to learn and practice this ancient martial art. Join us today to improve your physical and mental well-being through the practice of Judo.

Jing Wu (Chin Woo) Physical Association, located at 3932 South 2300 East in Holladay, Utah, United States, is a health store specializing in true external and internal martial arts, including Gong fu (Kung fu) and Taiji (Tai Chi). The institution also offers a Youth specific curriculum in the Salt Lake Valley. Monk Wise Martial Arts Academy, founded by Grand Master Lien-Shun Huang, is committed to providing excellence and balance in all aspects of martial arts at an affordable price. With classes available 6 days a week, no contracts, and no attendance restrictions, Monk Wise offers the most competitive membership value in Utah. Programs can be tailored to specific needs and interests, catering to Adults, Children, Teens, and Families. The academy aims to preserve and teach traditional Chinese martial arts and culture, following in the footsteps of Bodhidharma and the Shaolin temple. If you are looking to embark on a journey with the martial arts, Monk Wise is the place to start your fate with this ancient practice.

Wasatch Martial Arts Academy, located in Salt Lake City, Utah, is a nationally renowned institution dedicated to providing authentic Korean martial arts training. With a focus on Moo Duk Kwan, the academy has sculpted and served hundreds of students from all walks of life. Whether you are a beginner or an experienced martial artist, Wasatch Martial Arts has something to offer you. The academy offers an online training course called the Digital Dojang for those interested in learning a traditional striking martial art. Whether you are looking to start your martial arts journey or supplement your training with your personal instructor, this course is designed for you.

Shaolin Arts is a renowned health institution located at 2312 5400 South, Salt Lake City, Utah, United States. Specializing in ancient Shaolin martial arts and healing techniques, our institution offers a unique approach to improving physical and mental well-being. Our experienced instructors are dedicated to helping students achieve balance, strength, and inner peace through the practice of traditional Shaolin arts. Whether you are looking to improve your fitness, reduce stress, or enhance your overall health, Shaolin Arts provides a welcoming and supportive environment for individuals of all ages and fitness levels. Join us today and experience the transformative power of Shaolin arts.

East West Martial Arts is a premier health institution located in Salt Lake City, Utah. Our experienced instructors offer a wide range of martial arts classes for all skill levels, from beginners to advanced practitioners. With a focus on physical fitness, mental discipline, and self-defense techniques, our classes are designed to improve overall health and well-being. Whether you are looking to improve your strength, flexibility, or confidence, East West Martial Arts has a program for you. Join us at our convenient location on South 300 East and start your journey to a healthier, more balanced lifestyle today.

Jedi1st2020 is a cutting-edge institution located at 667 Sir Michael Drive in Salt Lake City, Utah, United States. We offer innovative programs and training in the art of Jedi training, focusing on developing physical and mental strength, agility, and discipline. Our experienced instructors are dedicated to helping students reach their full potential and become skilled Jedi warriors. Join us at Jedi1st2020 and embark on an exciting journey to mastering the ways of the Force. May the Force be with you!

The Confederacao Brasileira de Kickboxing Tradicional-CBKBT is a health institution located at 2968 Lazy J Circle in Salt Lake City, Utah, United States. This institution specializes in traditional kickboxing techniques and training, promoting physical fitness, self-defense skills, and overall well-being. With a focus on Brazilian kickboxing, CBKBT offers classes and programs for individuals of all ages and skill levels. Join us at CBKBT to improve your physical health, boost your confidence, and learn the art of kickboxing in a supportive and empowering environment.