Self defense classes in Utah

TruMotion Martial Arts in South Jordan is a premier health institution dedicated to helping individuals achieve their fitness and wellness goals through martial arts training. Located at 1645 West Towne Center Drive, our facility offers a state-of-the-art training space with experienced instructors who are passionate about guiding students on their martial arts journey. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, TruMotion Martial Arts has something to offer for everyone. Join us today and experience the transformative benefits of martial arts training in a welcoming and supportive environment.

One Hit MMA is a health institution located at 192 North Fairfield Road in Layton, Utah, United States. We specialize in mixed martial arts training, offering classes in various disciplines including boxing, kickboxing, jiu-jitsu, and more. Our experienced instructors are dedicated to helping individuals of all skill levels reach their fitness and self-defense goals. Whether you're looking to improve your technique, get in shape, or compete in MMA competitions, One Hit MMA provides a supportive and challenging environment to help you succeed. Join us today and experience the benefits of training at our top-notch facility.

Wolves Den Jiu Jitsu is a premier health institution located at 12678 South Redwood Road in Riverton, Utah, United States. Our facility offers top-notch training in the art of Jiu Jitsu, led by experienced instructors who are dedicated to helping students achieve their fitness and self-defense goals. Whether you are a beginner or a seasoned practitioner, Wolves Den Jiu Jitsu provides a welcoming and supportive environment for all levels of experience. Join us and unleash your inner warrior at Wolves Den Jiu Jitsu!

The Pit SLC is a health institution located at 1171 Richards Street, Salt Lake City, Utah, United States. We offer classes for all skill levels, from beginners to competition level, starting at age 4. Our classes include American Jiu-Jitsu, Muay Thai, and Sparring. Our martial arts program focuses on making young men and women safe, confident, and healthy. We incorporate striking, grappling, strength, and fitness training to create well-rounded martial artists. Our goal is to train our students to never be bullies and never be bullied.

Valor Academy of Martial Arts is a premier martial arts institution located in West Bountiful, Utah. Our academy offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Our experienced instructors are dedicated to helping students develop their physical fitness, self-defense skills, and mental discipline. In addition to our martial arts programs, we also have a health store on-site where students can purchase supplements, gear, and apparel to support their training. Join us at Valor Academy of Martial Arts and unlock your full potential today!

Premier Martial Arts Riverton is a top-notch gym and health institution located at 12447 South Crossing Drive in Riverton, Utah. Our facility offers expert martial arts training in a welcoming and supportive environment. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you reach your goals. Join us at Premier Martial Arts Riverton and experience the benefits of a comprehensive martial arts program that promotes physical fitness, mental focus, and personal growth.

Roots Combat Club is a premier health institution located at 1657 North State Street in Lehi, Utah. We offer top-notch combat training programs for individuals looking to improve their physical fitness and self-defense skills. Our experienced instructors provide expert guidance in a safe and supportive environment, helping students of all levels reach their fitness goals and gain confidence in their abilities. Whether you are a beginner or an experienced fighter, Roots Combat Club is the perfect place to enhance your overall health and wellness through martial arts training. Join us today and unleash your full potential!

Legends Boxing in Riverton, Utah is not your typical gym. Located at 12544 Pasture Road, this facility offers a unique and effective way to get in shape and learn self defense tactics. With a focus on boxing as a form of exercise, Legends Boxing welcomes individuals of all fitness levels to try out their classes. Whether you are a complete beginner or a seasoned fitness enthusiast, you will find something to challenge you at this gym. The instructors at Legends Boxing will guide you through the basics of foot placement, boxing stance, and fundamental punches such as the jab, hook, and cross. You will learn how to properly wrap your hands and protect yourself with gloves during your workouts. The emphasis is on technique, form, and safety to ensure a productive and enjoyable experience.

Championship Martial Arts Bountiful is a premier health institution located in Bountiful, Utah, United States. Our facility at 547 South 200 West offers top-notch martial arts training for all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you reach your goals. Join our welcoming community and experience the benefits of martial arts training at Championship Martial Arts Bountiful.

Premier Martial Arts in West Bountiful, Utah is a top-notch gym and health institution dedicated to helping individuals of all ages and fitness levels achieve their martial arts and fitness goals. Our experienced instructors provide expert guidance in a variety of martial arts disciplines, including karate, taekwondo, and kickboxing, while promoting physical fitness, mental discipline, and self-confidence. Whether you're looking to improve your strength, flexibility, or self-defense skills, Premier Martial Arts is the perfect place to train and transform your body and mind. Join us at 535 West 400 North in West Bountiful and start your martial arts journey today!

Wasatch Combat Sports is a premier gym located in Orem, Utah, United States. Our facility is dedicated to promoting health and wellness through the practice of combat sports. Whether you are a beginner looking to improve your fitness level or an experienced fighter honing your skills, our expert trainers are here to help you reach your goals. With a wide range of classes and state-of-the-art equipment, Wasatch Combat Sports provides a supportive and challenging environment for individuals of all fitness levels. Join us at 972 North 1430 West and start your journey to a healthier, stronger you today.

Lawrence Championship Martial Arts is a premier health institution located at 3397 North 1200 East in Lehi, Utah, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Whether you are a beginner looking to improve your fitness and self-defense skills, or an experienced martial artist aiming to take your training to the next level, Lawrence Championship Martial Arts has a program for you. Our expert instructors are dedicated to helping you reach your goals and achieve success in a safe and supportive environment. Join us today and experience the benefits of martial arts training at Lawrence Championship Martial Arts.

Bobby Lawrence Karate is a premier martial arts institution located at 648 East State Street in American Fork, Utah. Our focus is on promoting health and wellness through the practice of traditional karate techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to refine your techniques, Bobby Lawrence Karate offers a supportive and welcoming environment for all. Join us today and discover the many benefits that karate can bring to your life.

TruMotion Martial Arts in Taylorsville is a premier health institution located in West Jordan, Utah. Our experienced instructors offer top-notch martial arts classes that focus on physical fitness, self-defense, and mental well-being. Whether you're a beginner or an experienced martial artist, our classes cater to all skill levels. Join us at 2263 West 7800 South and start your journey to a healthier, stronger you with TruMotion Martial Arts.

TruMotion Martial Arts in West Jordan is a premier health institution that offers a wide range of martial arts classes for all ages and skill levels. Located at 2263 West 7800 South in West Jordan, Utah, our experienced instructors provide top-notch training in a safe and supportive environment. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, TruMotion Martial Arts is the place for you. Join us today and experience the physical and mental benefits of martial arts training!

Tony Martinez Sr Kenpo Karate is a premier martial arts institution located in Taylorsville, Utah. Our school is dedicated to providing top-notch training in Kenpo Karate, a dynamic and effective martial art that focuses on self-defense techniques and physical fitness. Whether you are a beginner or an experienced martial artist, our experienced instructors are here to help you reach your goals and improve your skills. Our facility is equipped with state-of-the-art training equipment and a supportive environment to help you succeed. Join us at 4900 South Redwood Road and start your martial arts journey today!

ses safety first and foremost. Our instructors are highly trained and experienced in teaching martial arts to students of all levels, ensuring a safe and supportive learning environment. No. We welcome students of all backgrounds and fitness levels. Whether you are a complete beginner or an experienced athlete, our classes are designed to accommodate everyone. Yes! We offer private lessons for those who prefer one-on-one instruction or have specific goals they would like to work on. Our instructors are available to schedule private sessions at your convenience.

Jeremy Horn's Elite Performance MMA is a premier health institution located in Sandy, Utah, United States. Specializing in mixed martial arts training, this facility offers top-notch coaching and state-of-the-art equipment to help individuals achieve their fitness and performance goals. Whether you are a seasoned athlete looking to improve your skills or a beginner interested in learning the art of MMA, Jeremy Horn's Elite Performance MMA provides a welcoming and supportive environment for all levels. Join us at 9599 500 West and start your journey towards elite performance today!

Unified Krav Maga is a gym located in Sandy, Utah, offering top-notch training in the art of Krav Maga, a real-world self-defense system favored by law enforcement agencies. The gym is dedicated to teaching practical techniques that work in real life situations, making it the ideal self-defense system for women, men, and children of all ages and physical abilities. The instructors at Unified Krav Maga are highly skilled and experienced, with a clear understanding of the philosophy behind Krav Maga. Whether you are a soccer mom, CEO, law enforcement officer, or just someone looking to improve your self-defense skills, Unified Krav Maga has something to offer. Testimonials from satisfied customers, including Navy SEALs and humanitarian workers, speak to the effectiveness and importance of the training provided at Unified Krav Maga. Don't miss out on the opportunity to learn life-saving skills and walk in peace with Unified Krav Maga. Visit their website or contact them for more information on classes and seminars.

WestWind Karate in Midvale, Utah is a family-owned institution that has been running for years, providing top-notch martial arts training and character development to individuals of all ages and backgrounds. Located at 7235 South 300 West, WestWind Karate offers classes that focus on self-defense, fitness, and self-confidence. The dedicated instructors take the time to work with each student individually, helping them improve and reach their goals. With a welcoming and family-oriented atmosphere, WestWind Karate is the perfect place to learn new skills and become part of a supportive martial arts community. Join us today and experience the difference at WestWind Karate!

WestWind Karate Sandy is a premier martial arts institution located in Sandy, Utah. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of karate. Whether you are looking to improve your physical health, boost your confidence, or learn valuable self-defense techniques, our classes offer a supportive and engaging environment for growth and development. Join us at 9484 South Union Square and discover the benefits of training at WestWind Karate Sandy.

Bobby Lawrence Karate Sandy is a health institution located at 9333 South 1300 East in Sandy, Utah, United States. We offer top-notch karate classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential and achieve their martial arts goals. Join us at Bobby Lawrence Karate Sandy and start your journey to a healthier mind and body today!

Sierra MMA is a premier gym and health institution located at 7942 South 1300 East in Sandy, Utah, United States. We offer top-notch facilities and expert trainers to help you achieve your fitness and martial arts goals. Whether you're a beginner looking to improve your overall health or an experienced fighter looking to take your skills to the next level, Sierra MMA has something for everyone. Join us today and experience the benefits of training at our state-of-the-art facility.

Bobby Lawrence Karate is a premier health institution located at 1397 West Sunset Boulevard in St. George, Utah, United States. We offer top-notch karate classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their fitness goals and improve their overall well-being. Join us at Bobby Lawrence Karate and unleash your full potential through the art of karate.

Ace Martial Arts is a premier institution located at 2746 East 850 North Street in St. George, Utah, United States. Specializing in health and fitness through martial arts training, we offer a unique experience that sets us apart from the rest. Professor Reis, with over 30 years of experience in the Martial Arts, has trained under some of the best karate and MMA fighters in the world. Our programs are well-run and staffed, catering to both children and adults. Our dedicated instructors take the time to teach various aspects of martial arts, ensuring that each student receives personalized attention and guidance. Whether you're looking to improve your physical fitness, build confidence, or simply have fun, Ace Martial Arts is the place for you.

Elevation Martial Arts is a premier health institution located in Layton, Utah. Our facility at 1596 North Hill Field Road offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-discipline through the practice of martial arts. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist looking to hone your skills, Elevation Martial Arts has a program for you. Come visit us and experience the benefits of martial arts training for yourself!

Shiba Taekwondo is a premier martial arts institution located at 133 State Street in Clearfield, Utah. As a gym and health center, we offer top-notch Taekwondo classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Taekwondo. Join us at Shiba Taekwondo and start your journey towards a healthier and more confident you.

Team Link Utah - Brazilian Jiu Jitsu is a premier health institution located in Layton, Utah. Our expert instructors provide top-notch training in Brazilian Jiu Jitsu, offering a comprehensive and effective approach to self-defense and physical fitness. Whether you are a beginner or an experienced practitioner, our classes are designed to help you improve your skills, increase your strength and stamina, and boost your overall well-being. Join us at 606 Marshall Way and experience the benefits of training at Team Link Utah - Brazilian Jiu Jitsu.

WestWind Karate Kearns is a renowned health institution located in Taylorsville, Utah. Our facility at 3898 West 5535 South offers top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of traditional karate techniques. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your techniques, WestWind Karate Kearns provides a welcoming and supportive environment for all. Join us today and start your journey towards a healthier and more confident you.

Family Tae Kwon Do is a premier health institution located at 982 South Jordan Parkway in South Jordan, Utah, United States. Our facility offers top-notch Tae Kwon Do classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun with your family, Family Tae Kwon Do is the perfect place for you. Our experienced instructors are dedicated to helping you reach your goals in a safe and supportive environment. Join us today and experience the many benefits of practicing Tae Kwon Do with your loved ones.