TOP 30 Best Self care practices in Ogden, Utah

The Ogden Wellness Center is a premier health institution located at 1900 Washington Boulevard in Ogden, Utah. Our center offers a wide range of services and programs designed to promote physical and mental well-being. From state-of-the-art fitness equipment to personalized wellness plans, our experienced staff is dedicated to helping you achieve your health goals. Whether you are looking to improve your fitness level, manage a chronic condition, or simply relax and rejuvenate, the Ogden Wellness Center is here to support you on your journey to a healthier lifestyle. Visit us today and discover the many ways we can help you lead a happier, healthier life.

Balanced Rock Bodywork LLC in Ogden, Utah is a health institution specializing in massage therapy and bodywork services. Located at 3191 North 400 West in Pleasant View, this establishment offers a tranquil and relaxing environment for clients to rejuvenate and heal their bodies. With a team of skilled and experienced therapists, Balanced Rock Bodywork LLC provides a range of therapeutic treatments to address a variety of physical ailments and promote overall wellness. Whether you are seeking relief from chronic pain, stress, or simply looking to unwind, this institution is dedicated to helping you achieve balance and harmony in both body and mind.

The Chiropractic Health Center of Ogden, led by Dr. Ryan Bosley DC, is a premier health institution located at 3500 Harrison Boulevard in Ogden, Utah, United States. Specializing in chiropractic care, the center offers a wide range of services to promote overall health and well-being. Dr. Bosley and his team are dedicated to providing personalized care and treatment plans to address each individual's specific needs. With a focus on holistic healing and natural remedies, the Chiropractic Health Center of Ogden is committed to helping patients achieve optimal health and wellness.

The Ogden Botanical Gardens, located at 1750 Monroe Boulevard in Ogden, Utah, is a beautiful park dedicated to promoting inner-city beauty and providing educational opportunities for all visitors. Whether you are a gardening enthusiast looking to expand your knowledge or someone interested in sustainable gardening practices, the Ogden Botanical Gardens offers a diverse and sustainable garden setting for you to explore. Through plant selection, cultural practices, and environmentally sound activities, the Gardens aim to inspire and enhance the quality of life for all who visit. Don't miss the chance to visit this unique institution and learn more about gardening while helping to beautify the community.

The Ogden Center for Change, located at 3670 Quincy Avenue in Ogden, Utah, is a health institution dedicated to helping individuals navigate through life's changes. Our team of clinicians offers evidence-based treatments to ensure that you receive the highest quality care. We provide a safe and supportive environment for you to explore and embrace the changes you are facing. Let us walk alongside you on this journey towards healing and personal growth.

Thriveworks Counseling Ogden, located at 3544 Lincoln Avenue in Ogden, Utah, is a premier health institution offering in-person or online therapy services. With the majority of costs covered by insurance, you can receive dedicated time with a mental health professional who can truly make a difference in your life. Our diverse team of providers in Ogden have specialties in various areas and can use different approaches to tailor your therapy experience to your needs. Whether you are seeking individual, couples, child/teen, or family therapy, Thriveworks has you covered. Additionally, our providers can help reduce symptoms with medication and management techniques. At Thriveworks, we take a collaborative approach to therapy, blending evidence-based practices with compassionate care to empower you on your mental health journey. Our therapists, counselors, and psychiatric professionals are highly skilled and committed to providing personalized support to help you navigate life's challenges. By scheduling an appointment with Thriveworks, you are taking a proactive step towards a more fulfilling life supported by dedicated professionals.

Self HQ is a cutting-edge health institution located in Ogden, Utah. Our facility at 529 25th Street is dedicated to promoting holistic well-being and empowering individuals to take control of their own health. Our team of experienced professionals offers a range of services including personalized health assessments, nutritional counseling, fitness programs, and mental health support. At Self HQ, we believe in the power of self-care and strive to provide our clients with the tools and resources they need to achieve optimal health and wellness. Visit us today to start your journey towards a healthier, happier you.

Aspen Rose Spa and Wellness Center is a luxurious retreat located on Harrison Boulevard in Ogden, Utah. Our tranquil oasis offers a wide range of spa services and wellness treatments to rejuvenate your mind, body, and spirit. From relaxing massages and facials to invigorating body scrubs and wraps, our expert therapists are dedicated to providing a personalized experience tailored to your needs. Step into our serene atmosphere and let us pamper you with our signature treatments and top-of-the-line products. Whether you're looking to unwind after a long day or simply treat yourself to some self-care, Aspen Rose Spa and Wellness Center is the perfect destination for relaxation and rejuvenation.

Psychological Preventative Health, PLLC is a health institution located at 2036 Lincoln Avenue, Ogden, Utah, United States. Our mission is to treat the cause, not just the symptom, providing effective and lasting help for individuals seeking personal growth and fulfillment. Our services include couples and family therapy, trauma therapy, veteran and first responders therapy, LGBTQ therapy, and equine-assisted therapy. Our team of experienced therapists, including Anthony, Ashlie, Cecilia, Chris, and others, are dedicated to helping individuals navigate challenges, improve relationships, and find inner strength and resilience. We believe in a personalized approach to therapy, recognizing that each individual's journey is unique. Contact us at 801-719-7737 to learn more about our services and how we can support you on your path to well-being.

Empathetix is a unique health store located at 3564 Lincoln Avenue in Ogden, Utah, United States. Our institution is dedicated to promoting empathy and understanding in the realm of health and wellness. We offer a wide range of products and services designed to enhance both physical and emotional well-being. From natural supplements to holistic remedies, our knowledgeable staff is here to provide personalized guidance and support. Visit Empathetix today and embark on a journey towards a healthier, more empathetic you.

Traysa Smith, PA-C | Women's Health is a healthcare institution located at 5495 South 500 East in Ogden, Utah, United States. Traysa Smith is a highly experienced Physician Assistant who completed her Bachelor of Science in PA Studies from Idaho State University and her Masters of Medical Science in PA Studies from the University of Nebraska. She is NCCPA certified and has worked in both Family Practice and Women's Health settings. Traysa is passionate about providing high-quality care to women in the Ogden community. In her free time, she enjoys traveling internationally, cooking, reading, scuba diving, and hiking the Ogden trail system with her husband and pug. Traysa has also participated in several half marathons and Ragnar relay events, showcasing her commitment to health and wellness. Visit Traysa Smith, PA-C | Women's Health for comprehensive and compassionate women's healthcare services.

Motyv Academy, located at 2485 Grant Avenue in Ogden, Utah, is a health institution dedicated to helping individuals break free from feelings of anxiety, depression, anger, shame, and more. The academy offers a breakthrough concept that focuses on accepting your worth rather than constantly trying to earn it. Clients have reported a shift in their perspective and a positive impact on their self-image and outlook on the world. Sign up for a therapy session and receive the course for free. It's time to stop earning your worth and start accepting it at Motyv Academy.

Elysium Evanescents is a unique institution located at 309 North Washington Boulevard in Ogden, Utah, United States. This establishment is a combination of a health center, jewelry store, and general store, offering a range of products and services to cater to a diverse clientele. The serene and elegant atmosphere of Elysium Evanescents creates a welcoming environment for customers to explore and discover a variety of health and wellness products, exquisite jewelry pieces, and everyday essentials. Whether you are looking for a holistic remedy, a stunning piece of jewelry, or simply browsing for something special, Elysium Evanescents is the perfect destination for all your needs.

Healing House Wellness Center is a tranquil spa located at 2300 North U.S in Ogden, Utah, United States. Our center offers a wide range of holistic services and treatments aimed at promoting relaxation, rejuvenation, and overall well-being. From soothing massages to rejuvenating facials, our experienced therapists and practitioners are dedicated to helping you achieve optimal health and balance. Come escape the stresses of daily life and immerse yourself in a peaceful oasis of healing at Healing House Wellness Center.

Therapeutix Mind & Body is a tranquil spa located at 2348 Kiesel Avenue in Ogden, Utah. Our spa offers a range of holistic treatments designed to rejuvenate both the mind and body. From massage therapy to facials, our experienced therapists are dedicated to helping our clients achieve optimal wellness. We also offer Eminence products for purchase, so you can continue your self-care routine at home. Come visit us and experience the healing benefits that so many people are recognizing at Therapeutix Mind & Body.

Pure Oils Newgate Mall is a health store located at 3651 Wall Avenue in Ogden, Utah. We specialize in providing a wide range of high-quality, pure essential oils and aromatherapy products to promote overall health and well-being. Our store offers a tranquil and inviting atmosphere where customers can explore our selection of oils, diffusers, and other wellness products. Whether you are looking to relax, rejuvenate, or simply enhance your daily routine, Pure Oils Newgate Mall has something for everyone. Visit us today to experience the benefits of aromatherapy and natural healing.

The Thomas M. Benhard, DC, Academy of Natural Medicine is a renowned institution located at 1405 Washington Boulevard in Ogden, Utah, United States. Specializing in natural medicine, the academy offers a comprehensive education in holistic health and wellness practices. Students at the academy are provided with the knowledge and skills needed to promote healing and well-being through natural and alternative therapies. With a focus on hands-on learning and practical experience, graduates of the academy are equipped to make a positive impact in the field of natural medicine.

Ampelis Health at Mindful Medical is a leading healthcare institution located at 1525 East 6000 South in South Ogden, Utah. We specialize in providing comprehensive and compassionate healthcare services to our patients. Our team of dedicated healthcare professionals is committed to promoting overall wellness and healing through a mindful approach to medicine. At Ampelis Health, our priority is to ensure the physical, mental, and emotional well-being of each individual who walks through our doors. Visit us today and experience the difference that compassionate and holistic healthcare can make in your life.

Peace Within LLC is a health institution located at 3535 Lincoln Avenue in Ogden, Utah, United States. Our mission is to promote inner peace and well-being through a variety of holistic health services. Our team of experienced practitioners offers services such as yoga, meditation, massage therapy, and energy healing to help individuals find balance and harmony in their lives. Whether you are looking to relax, reduce stress, or improve your overall health, Peace Within LLC is here to support you on your journey to inner peace.

Full Armor Training Center is a premier gym and health institution located in Ogden, Utah. Our state-of-the-art facility at 2625 North 1000 West is dedicated to helping individuals achieve their fitness goals and improve their overall health. With a team of experienced trainers and a wide range of equipment and classes, we provide a supportive and motivating environment for all fitness levels. Whether you are looking to build strength, improve endurance, or simply maintain a healthy lifestyle, Full Armor Training Center is the place for you. Join us today and unleash your full potential!

Warrior Creed is a health institution located at 2520 Rulon White Boulevard in Ogden, Utah. Our mission is to empower individuals to achieve their optimal health and wellness through a combination of physical fitness, mental strength, and holistic healing practices. At Warrior Creed, we believe in the power of the mind-body connection and offer a variety of programs and services to help our clients reach their health goals. Our experienced team of trainers, coaches, and therapists are dedicated to providing personalized care and support to every individual who walks through our doors. Join us at Warrior Creed and unleash your inner warrior for a healthier, happier life.

Cultivate Wellness Collective is a luxurious beauty salon and spa located in Ogden, Utah. Our expert team of professionals is dedicated to providing top-notch services that promote overall wellness and relaxation. From rejuvenating facials and massages to soothing body treatments and luxurious nail care, we offer a wide range of services to help you look and feel your best. Visit us at 2550 Washington Boulevard and indulge in a pampering experience that will leave you feeling refreshed and rejuvenated.

Ms. Amber Carlston is a health institution located at 2036 Lincoln Avenue in Ogden, Utah, United States. The institution focuses on helping individuals on their journey towards a healthy mind, body, and spirit. Amber believes in the importance of balance in order to feel better physically, socially, and spiritually. With over 20 years of counseling experience, she is committed to treating core issues and helping clients recover. Amber's approach to healing includes therapeutic tools for the mind, mindfulness movement for the body, and energy healing for the spirit. She believes that treating all aspects of a person is essential for living our best lives. In addition to her counseling experience, Amber has trained with an Incan Shaman for nearly a decade, making her more than just a master clinician.

Shadowlight Psychotherapy Inc is a mental health institution located at 221 25th Street in Ogden, Utah, United States. Our dedicated team of therapists is committed to providing a safe and supportive environment for individuals seeking to improve their mental well-being. We believe in the power of self-acceptance and personal growth, and strive to help our clients navigate their challenges and make positive changes in their lives. At Shadowlight Psychotherapy Inc, we understand that true transformation begins with self-acceptance, and we are here to support you on your journey towards healing and personal development.

Embodied Therapy of Utah is a health institution located at 4590 Harrison Boulevard in Ogden, Utah. Our team of experienced therapists specializes in a holistic approach to healing, focusing on the mind-body connection to promote overall well-being. Through a variety of therapeutic techniques such as somatic experiencing, mindfulness practices, and body-centered psychotherapy, we help individuals navigate through emotional challenges, trauma, and stress. Our goal is to empower our clients to cultivate self-awareness, resilience, and inner peace. Visit us at Embodied Therapy of Utah to embark on a journey towards healing and personal growth.

Superbloom Wellness & Massage is a premier wellness center located in Ogden, Utah. Our experienced team of licensed massage therapists and wellness professionals are dedicated to helping you achieve optimal health and relaxation. We offer a wide range of massage therapies, including Swedish, deep tissue, hot stone, and aromatherapy, as well as specialized treatments such as prenatal and sports massages. Our tranquil and inviting atmosphere provides the perfect setting for you to unwind and rejuvenate. Visit us at 2396 North 4350 West and experience the healing power of Superbloom Wellness & Massage.

Relationship Reiki is a healing institution located at 2005 North Washington Boulevard in North Ogden, Utah. As a health-focused school, Relationship Reiki offers a unique approach to improving and healing relationships through the practice of Reiki. Our experienced instructors provide guidance and support to help individuals cultivate positive energy and enhance their connections with others. Whether you are looking to strengthen your romantic partnership, improve your family dynamics, or foster better communication with colleagues, Relationship Reiki can help you achieve a deeper sense of harmony and understanding in your relationships. Join us at Relationship Reiki to embark on a journey towards healthier and more fulfilling connections with those around you.

Elemental Mind Body is a holistic wellness center located at 298 24th Street in Ogden, Utah, United States. Our mission is to promote balance and harmony in the mind and body through a variety of services including yoga classes, meditation sessions, massage therapy, and energy healing. Our experienced practitioners are dedicated to helping clients achieve optimal health and well-being through personalized treatments and guidance. Whether you are looking to reduce stress, improve flexibility, or enhance your overall sense of well-being, Elemental Mind Body is here to support you on your journey to wellness.

Red Cliff Counseling and Wellness is a premier health institution located in Ogden, Utah. Our dedicated team of professionals is committed to providing top-notch counseling and wellness services to help individuals achieve mental and emotional well-being. We offer a wide range of therapeutic services, including individual counseling, group therapy, and wellness workshops. Our tranquil and welcoming environment at 1186 East 4600 South provides a safe space for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Red Cliff Counseling and Wellness is here to support you on your journey to a healthier and happier life.

Tyson J Miller, LCSW is a health institution located at 3903 Medical Drive in Ogden, Utah, United States. As a Licensed Clinical Social Worker, Tyson J Miller provides professional counseling services to individuals seeking support for their mental health and emotional well-being. With a focus on providing compassionate care and personalized treatment plans, Tyson J Miller, LCSW aims to help clients navigate life's challenges and improve their overall quality of life. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Tyson J Miller is dedicated to helping you achieve mental wellness and emotional healing.