TOP 30 Practice exercises in Sandy, Utah

19 results found

Mountain Yoga Sandy is a gym, health, and spa institution located at 9343 South 1300 East in Sandy, Utah, United States. Elevate your intentions and discover your true capabilities with our series of heated and unheated yoga classes, Mat Pilates, and Qigong. Whether you're a beginner or looking to deepen your practice, our classes offer strength, reduced anxiety, pain relief, flexibility, and more. Build patience, willpower, determination, and confidence while finding freedom and stability through movement and breath. Our Pilates classes combine yoga with strength training and cardio exercises to build strength, tone muscles, and increase endurance. Qigong classes focus on slow, meditative movements and self-massage to help you become consciously aware of the present moment. We also offer kids' yoga classes, group yoga classes for events or parties, and private yoga sessions for personalized guidance.

Learn to Play Piano is a premier institution located at 7813 Norfolk Pine Way in Sandy, Utah. We offer comprehensive piano lessons for preschoolers to adults, catering to students of all ages and skill levels. Our experienced instructors provide personalized instruction to help students develop their musical talents and achieve their goals. Whether you are a beginner looking to learn the basics or an experienced pianist seeking to refine your skills, our school and store is the perfect place to nurture your passion for music. Join us and embark on a musical journey that will last a lifetime.

Up the Scale Academy is a unique school and store located at 11110 Prescott Park Circle in Sandy, Utah, United States. We specialize in providing sheet music tailored to every skill level, offering shortcuts to note reading and sight reading, as well as opportunities to learn improvisation and composition. Our goal is to support students and teachers in their musical journey by providing quality learning tools and resources. Your donation, no matter the amount, is greatly appreciated and will help us continue to serve the musical community. Thank you for supporting Up the Scale Academy!

Bonnie Jack Piano Studio is a renowned institution located on Glass Slipper Road in Sandy, Utah, United States. As a premier piano school and store, we offer top-notch music education and a wide selection of pianos and accessories for all levels of players. Our experienced instructors are committed to helping students develop their skills and passion for music in a welcoming and supportive environment. Whether you are a beginner or an advanced pianist, Bonnie Jack Piano Studio is the perfect place to nurture your talent and reach your musical goals.

Aeris Aerial Arts is a premier institution located at 8496 Harrison Street in Sandy, Utah, United States. We provide a safe and uplifting environment for kids and adults to thrive while learning amazing aerial arts skills. Our classes focus on aerial silks, hammock, straps, lyra, and contortion, allowing students to choose what they want to learn and create a class schedule that works for them. Our experienced teachers make classes fun and safe, helping students gain confidence and strength both physically and mentally. With over 150 5-star reviews on Google, our studios in Sandy and Kaysville have been praised for their supportive and engaging atmosphere. Students as young as 5 years old can start their aerial arts journey with us. Our intro programs cater to children, youth, and adults, and our students perform in recitals every 6 months to showcase their choreography.

The Mental Health and Wellness Collective is a leading institution located at 11075 South State Street in Sandy, Utah, United States. Our dedicated team of professionals is committed to providing comprehensive mental health services to support individuals in achieving optimal well-being. We offer a wide range of therapeutic approaches and wellness programs tailored to meet the unique needs of each client. Our goal is to promote healing, growth, and empowerment in a safe and nurturing environment. Visit us today and take the first step towards a healthier mind and body.

Anderson Wellness Group, LLC is a leading health institution located at 45 West Sego Lily Drive in Sandy, Utah, United States. Our dedicated team of healthcare professionals is committed to providing personalized and comprehensive wellness services to help you achieve optimal health and well-being. From preventive care to specialized treatments, we offer a wide range of services to meet your individual needs. Visit us today and start your journey towards a healthier and happier life with Anderson Wellness Group, LLC.

Blossom Counseling is a trusted health institution located at 11075 South State Street in Sandy, Utah, United States. Our dedicated team of experienced counselors provides a safe and supportive environment for individuals seeking mental health support. We offer a variety of counseling services tailored to meet the unique needs of each client, helping them to blossom and thrive in their personal and emotional well-being. Our goal is to empower individuals to overcome challenges, build resilience, and achieve a sense of inner peace and fulfillment. Contact us today to begin your journey towards healing and growth.

Inner Peace Wellness Center, LLC is a health institution located at 11075 S State Street in Sandy, Utah. Our center is dedicated to promoting holistic well-being and helping individuals achieve inner peace through a variety of services such as yoga, meditation, massage therapy, and nutrition counseling. Our experienced practitioners are committed to providing personalized care and support to help clients improve their physical, mental, and emotional health. Visit us at Inner Peace Wellness Center, LLC to embark on a journey towards a healthier and more balanced life.

Jackie Z Rock LLC is a mental health counseling institution located at 123 East Main Street in Sandy, Utah, United States. Our qualified counselors provide individualized therapy sessions to help clients address and overcome a variety of mental health issues. With a focus on promoting overall well-being and personal growth, our counselors offer a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, Jackie Z Rock LLC is here to help you on your journey to healing and self-discovery.

Calm Mind Inc is a health institution located at 8706 South 700 East in Sandy, Utah, United States. We specialize in promoting mental well-being through a variety of services such as therapy, counseling, and mindfulness practices. Our team of experienced professionals are dedicated to helping individuals achieve inner peace and emotional balance. Visit us today to start your journey towards a calmer mind.

Life Path Insights is a health institution located in Sandy, Utah, United States. We are dedicated to helping individuals navigate their personal journeys towards optimal health and well-being. Our team of experienced professionals offers a range of services including counseling, therapy, and holistic treatments to support our clients in achieving their wellness goals. With a focus on mind-body-spirit connection, we provide personalized care and guidance to help individuals discover their true path to health and happiness. Visit Life Path Insights today and start your journey towards a more fulfilling and balanced life.

Psychological Solutions is a renowned health institution located at 8170 Highland Drive in Sandy, Utah, United States. Our team of experienced and compassionate psychologists are dedicated to providing top-notch mental health services to individuals of all ages. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our experts are here to help. With a focus on evidence-based practices and personalized treatment plans, we strive to help our clients achieve mental wellness and live fulfilling lives. Contact us today to schedule an appointment and take the first step towards a healthier mind.

WholeKids Emotional Wellness is a leading health institution located in Sandy, Utah, United States. Our dedicated team of professionals is committed to promoting emotional wellness and providing comprehensive support for children and families. We offer a range of services including therapy, counseling, and educational programs to help individuals navigate through life's challenges and build resilience. At WholeKids Emotional Wellness, we believe in a holistic approach to mental health, focusing on the emotional well-being of our clients. Visit us at 8524 South 1300 East to learn more about how we can support you and your loved ones on your journey to emotional wellness.

Kims Academy of Taekwondo is a premier martial arts institution located in Sandy, Utah. Our academy focuses on promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your physical health, boost your confidence, or learn effective self-defense techniques, Kims Academy of Taekwondo is the perfect place for you. Come visit us at 9860 South 700 East and start your martial arts journey today!

The International Martial Arts Association of Utah is a premier health institution located at 9565 Highland Drive in Sandy, Utah, United States. Our association offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our members achieve their health and fitness goals through the practice of martial arts. Whether you are looking to improve your physical strength, mental focus, or self-defense skills, our institution provides a supportive and welcoming environment for you to thrive. Join us at the International Martial Arts Association of Utah and start your journey towards a healthier and more confident you.

The Movement Center (TMC) is a premier gym and health institution located at 9306 South 700 East in Sandy, Utah, United States. Our facility offers state-of-the-art equipment, expert trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or just stay active, TMC has everything you need to reach your full potential. Join us today and start your journey towards a healthier, happier you.

Shaolin Arts is a renowned health institution located at 8536 South 1300 East in Sandy, Utah, United States. Specializing in traditional Chinese martial arts and healing practices, Shaolin Arts offers a unique approach to improving physical, mental, and spiritual well-being. With a focus on mindfulness, meditation, and movement, students can learn ancient techniques to enhance their overall health and vitality. Whether you are looking to improve your flexibility, reduce stress, or increase your energy levels, Shaolin Arts provides a holistic approach to wellness that is suitable for all ages and fitness levels. Join us at Shaolin Arts and embark on a transformative journey towards a healthier and more balanced life.

Pilates Therapy is a premier institution located at 1369 Marbella Street in Sandy, Utah, United States. Our facility offers a unique blend of gym, health, and physiotherapy services, specializing in the practice of Pilates. Our experienced instructors and therapists are dedicated to helping clients improve their strength, flexibility, and overall well-being through personalized Pilates sessions. Whether you are recovering from an injury, looking to improve your fitness level, or simply seeking a holistic approach to health and wellness, Pilates Therapy is the perfect place for you. Visit us today and start your journey towards a healthier, happier you.