TOP 30 Best Mindfulness practices in Sandy, Utah

Sandy Institute of Religion is a place of learning and spiritual growth located at 832 East 9400 South in Sandy, Utah, United States. Our institution offers a welcoming and inclusive environment for individuals seeking to deepen their understanding of religious principles and scriptures. With a focus on strengthening faith and building community, our institute provides a variety of classes, workshops, and activities designed to help students connect with their beliefs and values. Whether you are a seasoned scholar or new to religious studies, Sandy Institute of Religion is dedicated to supporting your spiritual journey and personal development. Join us in exploring the teachings of our faith and discovering the joy of living a purpose-driven life.

Calm Mind Inc is a health institution located at 8706 South 700 East in Sandy, Utah, United States. We specialize in promoting mental well-being through a variety of services such as therapy, counseling, and mindfulness practices. Our team of experienced professionals are dedicated to helping individuals achieve inner peace and emotional balance. Visit us today to start your journey towards a calmer mind.

The Movement Center (TMC) is a premier gym and health institution located at 9306 South 700 East in Sandy, Utah, United States. Our facility offers state-of-the-art equipment, expert trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or just stay active, TMC has everything you need to reach your full potential. Join us today and start your journey towards a healthier, happier you.

Feeling Grounded Spa is a luxurious and tranquil oasis located in Sandy, Utah. Our spa offers a wide range of beauty and hair care services, as well as holistic health treatments to help you look and feel your best. Our skilled and experienced staff are dedicated to providing personalized care and attention to each and every client. Whether you're looking for a relaxing massage, rejuvenating facial, or a stylish new hairdo, Feeling Grounded Spa has you covered. Come visit us at 880 East 9400 South and experience the ultimate in relaxation and pampering.

Accepted Therapy and Coaching is a leading health institution located at 9130 South State Street in Sandy, Utah, United States. Our team of experienced therapists and coaches are dedicated to providing high-quality, personalized care to help individuals improve their mental and emotional well-being. Whether you are seeking therapy for anxiety, depression, trauma, or relationship issues, our professionals are here to support you on your journey to healing and self-discovery. We offer a range of therapeutic services, including individual counseling, couples therapy, and group sessions. At Accepted Therapy and Coaching, we strive to create a safe and welcoming environment where clients can feel heard, understood, and empowered to make positive changes in their lives. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

TruSolace is a serene health and spa institution located at 9445 South Union Square in Sandy, Utah, United States. Our tranquil oasis offers a range of therapeutic treatments and wellness services to help you relax, rejuvenate, and find solace in your busy life. From massages and facials to yoga classes and meditation sessions, we provide a holistic approach to health and well-being. Come visit us at TruSolace and experience true relaxation and healing.

Healing Focus Counseling is a trusted institution located at 9176 South 300 West in Sandy, Utah. Specializing in mental health and wellness, our team of experienced counselors provide personalized therapy services to help individuals navigate through life's challenges and find healing. Our goal is to create a safe and supportive environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Healing Focus Counseling is here to help you on your journey towards healing and self-discovery.

Phoenix Performance Institute is a health institution located at 7902 South 1300 East, Sandy, Utah, United States. Unfortunately, their website is currently under maintenance, but they offer a range of health services to help individuals optimize their performance and reach their goals. Whether you are looking to improve your physical fitness, mental well-being, or overall health, Phoenix Performance Institute is dedicated to helping you achieve your full potential. Contact Bluehost for any inquiries regarding the website.

Synchronicities-Light Energy Gift Emporium is a unique institution located at 9419 South Union Square in Sandy, Utah, United States. This multi-faceted establishment offers a range of services including a gym for physical fitness, health services for holistic well-being, a jewelry store for beautiful and meaningful accessories, a place of worship for spiritual enlightenment, and a store for unique gifts and products. Whether you are looking to improve your physical health, enhance your spiritual practice, or find the perfect gift for a loved one, Synchronicities-Light Energy Gift Emporium has something for everyone. Visit us today to experience the harmonious blend of wellness, spirituality, and beauty.

Pathways Real Life Recovery is a leading institution located in Sandy, Utah, United States, specializing in providing comprehensive and personalized care for individuals struggling with addiction and mental health issues. Our team of experienced doctors and healthcare professionals are dedicated to helping patients achieve long-term recovery and live a fulfilling life. With a focus on evidence-based treatments and holistic approaches, Pathways Real Life Recovery offers a supportive and nurturing environment for individuals to heal and grow. Visit us at 230 West Towne Ridge Parkway to start your journey towards a healthier and happier life.

Shaolin Arts is a renowned health institution located at 8536 South 1300 East in Sandy, Utah, United States. Specializing in traditional Chinese martial arts and healing practices, Shaolin Arts offers a unique approach to improving physical, mental, and spiritual well-being. With a focus on mindfulness, meditation, and movement, students can learn ancient techniques to enhance their overall health and vitality. Whether you are looking to improve your flexibility, reduce stress, or increase your energy levels, Shaolin Arts provides a holistic approach to wellness that is suitable for all ages and fitness levels. Join us at Shaolin Arts and embark on a transformative journey towards a healthier and more balanced life.

Stevens Acupuncture is a reputable health institution located at 870 East 9400 South in Sandy, Utah, United States. Specializing in the ancient practice of acupuncture, our skilled practitioners offer a range of holistic treatments to promote overall wellness and healing. With a focus on natural remedies and personalized care, Stevens Acupuncture is dedicated to helping patients achieve optimal health and balance in body, mind, and spirit. Visit us today to experience the benefits of traditional Chinese medicine in a welcoming and professional environment.

Advanced Awareness Counseling, LLC. is a leading health institution located at 9140 State Street in Sandy, Utah, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals seeking support and guidance. With a focus on advanced awareness and personalized care, we offer a range of counseling services to help our clients achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled professionals are here to help you navigate through life's challenges. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Hidden Valley School is a high-quality preschool located at 11630 Hagan Road in Sandy, Utah, United States. This institution prioritizes children with a small 4:1 ratio, allowing for individualized attention and support. The school follows the regulable standards set by the National Institute of Child Health and Human Development, including small group sizes and well-educated child care providers. At Hidden Valley School, children are encouraged to explore their feelings and develop important social and emotional skills. The school focuses on outdoor play, natural play, and exposure to imaginative toys, as well as mindfulness and yoga practices to help children calm their minds and understand their thoughts.

Inner Peace Wellness Center, LLC is a health institution located at 11075 S State Street in Sandy, Utah. Our center is dedicated to promoting holistic well-being and helping individuals achieve inner peace through a variety of services such as yoga, meditation, massage therapy, and nutrition counseling. Our experienced practitioners are committed to providing personalized care and support to help clients improve their physical, mental, and emotional health. Visit us at Inner Peace Wellness Center, LLC to embark on a journey towards a healthier and more balanced life.

Jackie Z Rock LLC is a mental health counseling institution located at 123 East Main Street in Sandy, Utah, United States. Our qualified counselors provide individualized therapy sessions to help clients address and overcome a variety of mental health issues. With a focus on promoting overall well-being and personal growth, our counselors offer a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, Jackie Z Rock LLC is here to help you on your journey to healing and self-discovery.

Salt Lake Acupuncture Clinic is a premier health institution located at 8160 South Highland Drive in Sandy, Utah. Our team of experienced and skilled acupuncturists are dedicated to providing top-quality care to our patients. We offer a range of traditional Chinese medicine treatments to address a variety of health concerns, from pain management to stress relief. Our clinic is committed to helping our patients achieve optimal health and well-being through the ancient practice of acupuncture. Visit us today to experience the healing benefits of acupuncture.

Sunflower Therapy LLC is a health institution located at 741 East 9000 South in Sandy, Utah, United States. We specialize in providing therapy services to individuals of all ages to help them improve their mental and emotional well-being. Our team of experienced therapists offers a variety of therapeutic approaches tailored to meet the unique needs of each client. At Sunflower Therapy LLC, we are committed to helping our clients cultivate a sense of inner peace and empowerment.

Intuitively Well Therapy is a holistic health center located at 8728 South 120 East in Sandy, Utah. Our experienced therapists offer a range of services to help clients achieve optimal physical, mental, and emotional well-being. Through a combination of intuitive healing techniques, counseling, and bodywork, we tailor our approach to meet the unique needs of each individual. Whether you are seeking relief from stress, pain, or emotional challenges, Intuitively Well Therapy is dedicated to helping you on your journey to wellness.

New Hope Counseling, PLLC is a mental health institution located in Sandy, Utah, United States. Since 1994, they have been providing effective outpatient psychological care for individuals, families, and couples. Their person-centered approach focuses on helping clients unlock their inner answers and achieve self-realization. The institution offers a unique fee structure, with an introductory rate for the first session and a universal fee schedule for future sessions. Discounts are available for package purchases. New Hope Counseling does not work with insurance companies, but they provide non-insurance paid counseling through their sole therapist. Returning clients can schedule appointments based on their assessed rates. For insurance paid counseling, clients are redirected to Insights Counseling Inc. Learn more about their philosophy and approach to see if New Hope Counseling is the right fit for your needs.

New Leaf Counseling is a leading mental health institution located at 9130 State Street in Sandy, Utah, United States. Our team of experienced and compassionate therapists are dedicated to helping individuals navigate life's challenges and find healing and growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we provide a safe and supportive environment for you to explore your thoughts and emotions. At New Leaf Counseling, we believe in empowering our clients to make positive changes and discover a new path towards mental wellness. Contact us today to schedule an appointment and start your journey towards a brighter future.

Wild Desert Therapy is a holistic health institution located in Sandy, Utah. Our team of experienced therapists and wellness experts offer a range of services to help individuals achieve mental, emotional, and physical well-being. From traditional therapy sessions to alternative healing modalities, we provide personalized treatment plans tailored to each client's specific needs. Our tranquil desert setting provides a peaceful and rejuvenating environment for healing and self-discovery. Visit us at 9829 South 1300 East to begin your journey towards a healthier and happier life.

Medicine Hands Massage Therapy is a premier massage therapy institution located at 11075 South State Street in Sandy, Utah, United States. Our skilled and experienced therapists utilize a variety of techniques to provide personalized care and healing for our clients. Whether you are seeking relaxation, pain relief, or stress reduction, our team is dedicated to helping you achieve optimal health and well-being through the power of therapeutic touch. Visit us today and experience the healing benefits of Medicine Hands Massage Therapy.

Intuitive Touch Therapy is a health institution located at 8686 South 1300 East in Sandy, Utah, United States. Our team of experienced therapists specializes in providing intuitive and personalized touch therapy to promote healing and relaxation. Whether you are seeking relief from chronic pain, stress, or simply looking to enhance your overall well-being, our therapists are dedicated to helping you achieve your health goals. With a focus on holistic healing and individualized care, Intuitive Touch Therapy is committed to providing a peaceful and rejuvenating experience for all clients. Schedule your appointment today and experience the transformative power of intuitive touch therapy.

Moving Forward Counseling is a trusted mental health institution located in Sandy, Utah. Our team of experienced therapists and counselors are dedicated to helping individuals overcome challenges and move forward towards a happier, healthier life. We offer a variety of therapeutic services for individuals, couples, and families, tailored to meet each person's unique needs. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our compassionate and skilled professionals are here to support you on your journey towards healing and personal growth. Visit us at 9844 South 1300 East to take the first step towards a brighter future.

Iron Mountain Counseling is a trusted health institution located in Sandy, Utah, United States. Our team of experienced counselors is dedicated to providing top-notch mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate staff is here to help you navigate life's challenges. Contact Iron Mountain Counseling today to schedule an appointment and take the first step towards a healthier, happier you.

Dream River Counseling is a trusted health institution located at 850 East 9400 South in Sandy, Utah, United States. Our team of experienced counselors are dedicated to providing compassionate and personalized therapy services to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to support you on your journey towards healing and self-discovery. At Dream River Counseling, we believe in the power of therapy to transform lives and empower individuals to live their best life. Contact us today to schedule an appointment and start your path towards a brighter future.

Gem Spa is a luxurious health and spa institution located in Sandy, Utah. Situated at 8757 Highland Drive, this serene oasis offers a wide range of rejuvenating treatments and services to help you relax, unwind, and revitalize your mind, body, and spirit. From massages and facials to body wraps and aromatherapy, our professional staff is dedicated to providing you with a truly pampering experience. Escape the hustle and bustle of everyday life and indulge in a day of self-care at Gem Spa.

Salt City Bodyworks, located at 129 East Main Street in Sandy, Utah, offers one-on-one somatic sessions for trauma healing. Drawing from various body-based traditions, we provide a customized approach to support you on your healing journey. Our somatic therapy includes the NeuroAffective Relational Model (NARM) and Somatic Experiencing® (SE) to facilitate healing from developmental and shock trauma. We also offer video conferencing sessions for clients outside of Utah. Our approach to somatic therapy is rooted in the belief that transformative growth is possible. With a background in Jungian psychology, somatic trauma healing, and massage therapy, we tailor our methods to meet the unique experiences of each client. Our practice is LGBTQIA affirmative, creating a safe and peaceful environment for personal transformation to unfold.

WholeKids Emotional Wellness is a leading health institution located in Sandy, Utah, United States. Our dedicated team of professionals is committed to promoting emotional wellness and providing comprehensive support for children and families. We offer a range of services including therapy, counseling, and educational programs to help individuals navigate through life's challenges and build resilience. At WholeKids Emotional Wellness, we believe in a holistic approach to mental health, focusing on the emotional well-being of our clients. Visit us at 8524 South 1300 East to learn more about how we can support you and your loved ones on your journey to emotional wellness.