Mindfulness practice training in Park City, Utah

The Park City School of Yoga is a unique institution located in the picturesque town of Kamas, Utah. This innovative school offers a variety of yoga classes and workshops for students of all levels, from beginners to advanced practitioners. The school is dedicated to promoting health and wellness through the practice of yoga, with experienced instructors guiding students through various poses and breathing techniques. Whether you are looking to improve your flexibility, reduce stress, or simply enhance your overall well-being, the Park City School of Yoga is the perfect place to start your yoga journey. Join us at 14084 North Council Fire Trail and experience the transformative power of yoga for yourself.

Wild Roots Montessori in Park City, Utah offers a unique educational experience for children ages 3 to 12. Located in the beautiful mountains of Park City, our school follows a Montessori approach with a focus on outdoor education, rigorous curriculum, and experiential learning. Our program operates Monday through Thursday, with Fridays offering enrichment activities from 8:30am-12:30pm. At Wild Roots Montessori, we believe in creating a peaceful and nurturing environment where children can explore, learn, and grow. Our goal is to instill confidence, independence, and resilience in each child, while fostering a love for learning and the natural world. Our curriculum includes academics, emotional regulation, social skills, conflict resolution, and empathy.

Yoga Mastery Institute, located at 3156 Quarry Road in Park City, Utah, is a unique gym and health institution offering a comprehensive program that combines yoga classes, meditation retreats, and therapy sessions to help lower stress and anxiety. Research shows that lasting benefits are achieved when these practices are done in combination, and the YMI program brings them all together in an accessible twice-a-week format. Early participants have reported extraordinary results, with many expressing newfound knowledge and understanding of yoga poses and philosophy. Join as one of the FIRST 150 participants for free and be part of a life-changing experience. The program offers individualized instruction, focusing on the "why" behind the "what" of yoga poses, meditation, and mindfulness. Participants have the opportunity to deepen their practice without the commitment of traditional yoga teacher training.

InnerWell Psychotherapy is a leading mental health institution located at 3100 Pinebrook Road in Park City, Utah. Our team of experienced therapists and counselors are dedicated to providing high-quality psychotherapy services to help individuals improve their emotional well-being and lead more fulfilling lives. At InnerWell Psychotherapy, we offer a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our skilled professionals are here to help you navigate your mental health journey. Contact InnerWell Psychotherapy today to schedule an appointment and take the first step towards a healthier mind and body.

Neural Effects is a cutting-edge health institution located at 320 West River Park Drive in Provo, Utah, United States. Specializing in neurological health and wellness, Neural Effects offers a range of services aimed at optimizing brain function and improving overall well-being. With a team of experienced professionals and state-of-the-art technology, Neural Effects is dedicated to providing personalized care and innovative treatments to help individuals achieve their optimal neurological health. Whether you are seeking treatment for a specific condition or simply looking to enhance your cognitive function, Neural Effects is committed to helping you reach your health goals.

Summit Counseling, located at 2720 Homestead Road in Park City, Utah, is a health institution dedicated to helping individuals and families navigate through their struggles and pain to achieve personal growth and healing. The therapists at Summit Counseling focus on creating a strong connection with their clients, fostering trust and respect to facilitate the therapeutic process. The founder of Summit Counseling is a compassionate and experienced therapist who has a background in social work and education. With a focus on self-awareness, self-regulation, and building practical tools for personal development, the therapists at Summit Counseling work at the client's pace and from their perspective to achieve healing and growth.

Sun Kids Yoga is a vibrant and nurturing institution located at 1600 Pinebrook Boulevard in Park City, Utah. Our focus is on promoting the health and well-being of children through the practice of yoga. Our experienced instructors create a fun and engaging environment where kids can learn valuable skills such as mindfulness, flexibility, and strength. Join us at Sun Kids Yoga and watch your child grow in body, mind, and spirit.

Tai Chi Kung Fu, located in Salt Lake City, Utah, is a health institution dedicated to teaching the ancient arts of Shaolin Kung Fu and Tai Chi. With convenient on-site parking, programs are available to fit all skill levels and ages. At Tai Chi Kung Fu, students can explore the rich traditions of martial arts in a nurturing environment. The studio fosters community and camaraderie among students, providing a supportive space for individuals to support each other on their martial arts journey. Whether seeking physical fitness, stress relief, self-defense skills, or personal growth, Tai Chi Kung Fu offers a supportive and inclusive environment to help individuals achieve their goals.