The 30 Best Lifestyle changes in Utah

The Lifestyle Medicine & Wellness Center in St. George, Utah is dedicated to helping individuals improve their overall health and well-being through lifestyle changes. Located at 652 South Medical Center Drive, our team of experts is committed to providing personalized care to help you achieve your health goals. Whether you are looking to prevent chronic medical conditions or simply want to feel better, our center offers a variety of services to meet your needs. Our comprehensive approach to health focuses on nutrition, exercise, stress management, sleep, relationships, and mental health. With over 13 classes to choose from, you can find the right program for you. Our team of physicians, nurses, and exercise specialists will work with you to create a personalized health plan based on your individual needs.

Center For Change: Granley Heath D is a renowned health institution located at 1790 North State Street in Orem, Utah, United States. This center is dedicated to providing top-quality care and treatment for individuals struggling with various mental health and eating disorders. With a team of experienced professionals and a comprehensive approach to wellness, Center For Change is committed to helping patients achieve lasting change and recovery. Their focus on personalized care and evidence-based treatment makes them a trusted resource for those seeking support and healing.

The Lifestyle Medicine & Wellness Center at Utah Valley Hospital is a cutting-edge health facility located at 395 Cougar Boulevard in Provo, Utah. This institution focuses on promoting healthy lifestyles and preventing disease through a combination of medical expertise and holistic wellness practices. With a team of skilled healthcare professionals, they offer personalized treatment plans and programs to help individuals achieve optimal health and well-being. Whether you are looking to improve your physical fitness, manage chronic conditions, or simply enhance your overall quality of life, the Lifestyle Medicine & Wellness Center is dedicated to supporting you on your wellness journey.

The Lifestyle Medicine & Wellness Center in Park City, Utah is dedicated to helping you improve your overall health and well-being. Located at 900 Round Valley Drive, our team of experts is here to assist you in making sustainable lifestyle changes that will benefit your health in the long term. Our center offers a variety of services, including Lifestyle Medicine Consultations, Medical Nutrition Therapy, and Integrative Medicine Consultations, all covered by most insurance plans. Our fitness classes cater to all levels and are designed to help you achieve your health goals.

Headache & Migraine Relief in St. George, Utah is a medical institution dedicated to providing expert care and relief for individuals suffering from headaches and migraines. Located at 494 East Tabernacle Street, their team of experienced doctors and health professionals offer personalized treatment plans to help patients find relief and improve their quality of life. Whether you are dealing with chronic migraines or occasional headaches, Headache & Migraine Relief is here to help you manage your symptoms and find effective solutions. Visit them today to start your journey towards a healthier, pain-free life.

Intermountain Psychiatry and Counseling - St. George is a specialty clinic located at 292 South 1470 East in St. George, Utah, United States. Our dedicated providers offer compassionate care for a variety of behavioral health needs, including depression, anxiety, ADHD, eating disorders, autism, bipolar disorder, and more. We believe in discussing all available treatment options with our patients, including medications, therapy, and lifestyle changes. At Intermountain Psychiatry and Counseling - St. George, we are committed to providing the highest quality of care with kindness and compassion. Our patients have access to helpful resources such as billing and insurance information, a health library, and more. We also offer virtual visits for low-level urgent conditions, available 24/7 on your computer or mobile device.

The WC Wellness Center is a leading healthcare institution located at 1031 South Bluff Street in St. George, Utah, United States. As a trusted provider of quality medical care, our team of experienced doctors and health professionals are dedicated to helping patients achieve optimal wellness and overall health. Whether you are in need of routine check-ups, specialized treatments, or personalized care plans, our center offers a wide range of services to meet your healthcare needs. Visit us today and experience the difference that compassionate and comprehensive care can make in your life.

Milyn Gessele is a health institution located at 625 West Telegraph Street in Washington, Utah, United States. This establishment offers a variety of health services, including pharmacy and healthcare products. With a focus on providing quality care and personalized service, Milyn Gessele aims to meet the needs of its customers by offering a wide range of medical supplies and medications. Whether you are looking for over-the-counter remedies or prescription medications, this store is dedicated to helping you maintain your health and well-being. Visit Milyn Gessele for all your health and pharmacy needs.

The Better Life Institute, located at 720 River Road in St. George, Utah, is a unique and effective non-narcotic Recovery Program for individuals struggling with Chronic Pain or Illness. Our whole-body approach incorporates the most effective methods available to achieve real and lasting Recovery. If traditional methods have not worked for you, let us show you why we're different and how you can get well. At the Better Life Institute, we heal Chronic Pain and Illness through a proven, whole-body, common sense approach. We address physiological, behavioral, psychological, and emotional issues in one extended wellness program, instead of treating individual symptoms. Our focus is on identifying the root cause, providing Mind-Body education, self-treatment skills, and techniques that, when combined with standard medical analysis, create a proven healing result.

My Health Studio, located at 93 North 200 West in Ivins, Utah, is not just your average gym. We believe in the importance of prevention when it comes to maintaining good health. Our professionally-administered programs are designed to keep our clients healthy, energetic, and moving. As pioneers in the medical fitness industry, we are dedicated to offering programs that focus on avoiding illness and improving the health of the communities we serve. Our personalized conditioning formulas are tailored to each individual's goals, with a focus on lifestyle changes such as diet, stress reduction, and energy enhancement.

Youth Health Associates Cedar Ranch is a school located at 6484 North 2300 West in Cedar City, Utah, United States. Our institution focuses on promoting the health and wellbeing of young people through education and support. Our dedicated staff and comprehensive programs aim to empower students to make healthy choices and lead fulfilling lives. Join us at Youth Health Associates Cedar Ranch and embark on a journey towards a brighter and healthier future.

The Southern Utah University School of Continuing and Professional Studies is located at 216 South 200 West in Cedar City, Utah, United States. This institution offers a wide range of programs and courses designed for working professionals and adult learners looking to further their education and advance their careers. With flexible scheduling options and experienced faculty, students can expect a high-quality education that fits their busy lifestyles. Whether you are looking to enhance your skills in a specific field or pursue a new career path, the School of Continuing and Professional Studies at Southern Utah University is dedicated to helping you achieve your goals.

Cariloha and Del Sol St George is a vibrant and unique store located at 250 Red Cliffs Drive in St. George, Utah. Offering a wide range of products made from eco-friendly bamboo fabric, Cariloha specializes in luxurious and sustainable clothing, bedding, and accessories. Del Sol, on the other hand, is known for its color-changing apparel and accessories that transform in the sunlight. Together, these two brands provide shoppers with a one-of-a-kind shopping experience that combines style, sustainability, and innovation. Visit Cariloha and Del Sol St George to discover high-quality products that are as fun as they are environmentally conscious.

HardBody Fitness Holistic Health Institute is a premier health and wellness center located in Layton, Utah. Our institute offers a holistic approach to fitness and overall well-being, focusing on mind, body, and spirit. Our expert staff is dedicated to helping our clients achieve their health goals through personalized fitness plans, nutritional guidance, and stress management techniques. With state-of-the-art facilities and a welcoming atmosphere, HardBody Fitness Holistic Health Institute is the perfect place to start your journey to a healthier lifestyle. Come visit us at 100 North Cross Street and experience the transformative power of holistic health.

The Utah Kidney Institute is a leading health institution located in West Jordan, Utah. Specializing in the treatment of kidney diseases and disorders, our experienced team of medical professionals is dedicated to providing top-quality care and support to patients in need. Our state-of-the-art facility is equipped with the latest technology and resources to ensure the best possible outcomes for our patients. Whether you are in need of kidney dialysis, transplant evaluation, or general kidney care, the Utah Kidney Institute is here to help. Visit us at 3584 West 9000 South and let us assist you on your journey to better kidney health.

The Heart & Lung Institute of Ut Inc, led by Dr. Elhaddi Adam M MD, is a premier healthcare institution located at 3336 Pioneer Parkway in West Valley City, Utah, United States. Specializing in heart and lung health, Dr. Adam and his team provide expert medical care and treatment for patients with a range of cardiac and respiratory conditions. With a focus on personalized care and cutting-edge treatments, the institute is dedicated to improving the health and well-being of each individual who walks through their doors. Whether you are seeking preventive care, diagnostic services, or ongoing management of a chronic condition, the Heart & Lung Institute of Ut Inc is committed to providing top-quality care to help you live a healthier life.

HardBody Fitness Holistic Health Institute is a health institution located at 1123 North Fairfield Road, Layton, Utah, United States. Specializing in weight loss, life coaching, and intuitive energy healing, the institute offers a 365 Day Health Is Wealth Full Health Recovery Challenge. The program focuses on the importance of quality nutrition in healing the body and offers a powerful, life-changing weight-loss and health recovery program. The owner, Annette, is a holistic health practitioner with certifications in nutritional therapy, personal training, health coaching, and life coaching. She uses her gifts, talents, and knowledge to help clients achieve their weight loss goals, clear emotional trauma, and gain optimal health in mind, body, and soul. The institute's signature 365 Day Health Is Wealth Recovery Challenge Program includes personalized nutrition and exercise plans, naturopathic therapies, energy work, and a genuine concern for clients' well-being. The program aims to correct nutrition deficiencies, implement new eating habits, provide accountability, and set clients up for healthy weight loss. With a focus on correcting nutrition, the program includes personalized nutrition classes, personalized nutrition plans, kitchen nutrition classes, and coaching. Additionally, the institute offers Mommy MakeOvers, 10-40 lb weight loss programs, and Bridal Boot Camps for women looking to lose weight and transform their bodies. The institute's approach is to address the root cause of disease through quality nutrition and personalized care, helping clients achieve their health goals and create a new, healthier lifestyle.

The Heart & Lung Institute of Ut Inc, led by Dr. Madsen Bard R MD, is a renowned medical facility located at 3336 Pioneer Parkway in West Valley City, Utah. Specializing in heart and lung health, this institute provides expert medical care and treatment for patients with various cardiovascular and respiratory conditions. Dr. Madsen Bard R MD and his team of healthcare professionals are dedicated to providing personalized and compassionate care to help patients improve their overall health and well-being. Whether you need a routine check-up or specialized treatment, the Heart & Lung Institute of Ut Inc is committed to delivering high-quality healthcare services to the community.

The Intermountain Heart Institute Heart Rhythm Specialists is a leading healthcare institution located at 5169 South Cottonwood Street in Murray, Utah, United States. Specializing in the treatment of heart rhythm disorders, our team of expert cardiologists and healthcare professionals are dedicated to providing high-quality care and innovative treatment options for patients with arrhythmias. With state-of-the-art facilities and a patient-centered approach, we strive to improve the heart health and overall well-being of our patients. Trust in the Intermountain Heart Institute Heart Rhythm Specialists for comprehensive and compassionate care for all your cardiac needs.

Alpine Kidney & Hypertension Institute is a leading health institution located at 1561 West 7000 South in West Jordan, Utah, United States. Specializing in kidney and hypertension care, our institute offers state-of-the-art treatments and personalized care for patients with kidney disorders and high blood pressure. Our team of experienced healthcare professionals is dedicated to providing top-quality medical services and support to help patients manage their conditions and improve their overall health and well-being. Visit Alpine Kidney & Hypertension Institute for expert care and compassionate treatment.

The Diabetes Education Clinic located at 1335 South 110 West in Cedar City, Utah, is a leading health institution dedicated to providing comprehensive education and support for individuals living with diabetes. Our team of experienced healthcare professionals offers personalized care and guidance to help patients manage their condition effectively and improve their overall quality of life. From nutrition counseling to medication management, we are committed to empowering our patients with the knowledge and tools they need to thrive with diabetes. Visit us today and take the first step towards better health and well-being.

The Intermountain Heart Institute Cardiology at Alta View is a leading healthcare institution located in Sandy, Utah, United States. Specializing in cardiology, this facility offers state-of-the-art treatments and advanced care for patients with heart-related conditions. With a team of highly skilled cardiologists and staff, the institute is committed to providing personalized and comprehensive care to ensure the best possible outcomes for each patient. Whether you are seeking preventative care, diagnostic services, or treatment for a heart condition, the Intermountain Heart Institute Cardiology at Alta View is dedicated to helping you achieve optimal heart health.

Utah Digestive Health at Tanner Clinic in Layton is a premier medical institution specializing in digestive health. Our team of experienced doctors and healthcare professionals are dedicated to providing top-notch care and treatment for various digestive disorders. Conveniently located at 2132 North 1700 West in Layton, Utah, our clinic offers state-of-the-art facilities and personalized care to ensure the best outcomes for our patients. Whether you are seeking treatment for a specific digestive issue or simply looking to maintain a healthy gut, Utah Digestive Health at Tanner Clinic is here to help you every step of the way.

Breen Family Medicine is a trusted healthcare institution located at 5991 South 3500 West in Roy, Utah, United States. Specializing in family medicine, our dedicated team of doctors and health professionals provide comprehensive medical care for patients of all ages. With a focus on preventive care and wellness, we strive to help our patients achieve and maintain optimal health. Whether you need a routine check-up, treatment for a chronic condition, or guidance on lifestyle changes, Breen Family Medicine is here to support you on your health journey. Schedule an appointment with us today and experience compassionate, personalized care for you and your loved ones.

Ogden Clinic | Medical Weight Loss, located at 1916 North 700 West, Layton, Utah, United States, offers a comprehensive and integrated approach to weight loss. Tired of fad diets and quick fixes that don't work? Our team of Board Certified Medical Weight Loss Physicians, expert providers, dietitians, mentors, and therapists will work with you to create a personalized plan that addresses all aspects of weight loss. Our program combines medical weight loss techniques with a focus on nutrition and sustainable behavior modification. Our dietitians will create custom food plans tailored to your needs, and you'll have access to patient resources and delicious recipes. We also provide ongoing support through a behavioral health manager, health mentors, group counseling, and an online community to help you stay motivated.

Brigham City Arthritis Clinic is a leading healthcare facility specializing in the diagnosis and treatment of arthritis and related conditions. Located at 984 Medical Drive in Brigham City, Utah, our team of skilled doctors and health professionals are dedicated to providing top-quality care for patients suffering from arthritis. With a focus on individualized treatment plans and cutting-edge technology, we strive to improve the quality of life for those living with arthritis. Visit Brigham City Arthritis Clinic for comprehensive care and compassionate support on your journey to managing arthritis.

Peachtree Medical Clinic, located in Sandy, Utah, is a health institution that offers individualized programs to help patients achieve their health goals. Their evidence-based weight loss program focuses on lifestyle changes and natural and prescription treatments. They also offer immune support, anti-aging treatments, IV cocktails customized to each individual's needs, and IM shots for a quick boost. Their wellness consultations include nutrition and lifestyle assessments, as well as BioResonance scanning to address root causes of health issues. The clinic also provides bio-identical hormone therapy to rebalance hormones and improve overall health.

Lifetime Health and Wellness Center is a premier health institution located at 29 C Street in Clearfield, Utah. Our center is dedicated to promoting lifelong health and well-being through a variety of services and programs. From fitness classes to nutrition counseling, our experienced staff is committed to helping individuals achieve their health goals and live their best lives. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply maintain a healthy lifestyle, Lifetime Health and Wellness Center is here to support you every step of the way. Visit us today and start your journey towards a healthier, happier you.

Utah Valley Endocrine and Diabetes Clinic is a leading health institution located at 395 Cougar Boulevard in Provo, Utah, United States. Our clinic specializes in providing comprehensive care for patients with endocrine disorders and diabetes. Our team of experienced endocrinologists and diabetes specialists are dedicated to helping our patients manage their conditions and improve their overall health and well-being. We offer a range of services including diagnosis, treatment, and education to ensure our patients receive the highest quality of care. Visit us at Utah Valley Endocrine and Diabetes Clinic for personalized and compassionate healthcare.

MD Diet Weight Loss and Nutrition is a premier health and wellness institution located in Orem, Utah. Our team of experts is dedicated to helping individuals achieve their weight loss and nutrition goals through personalized plans and support. Whether you are looking to shed a few pounds or make a long-term lifestyle change, our spa-like facility offers a welcoming and comfortable environment for your journey to better health. Visit us at 337 East University Parkway to start your transformation today.