TOP 30 Best Lifestyle changes in Utah

The Lifestyle Medicine & Wellness Center in Park City, Utah is dedicated to helping you improve your overall health and well-being. Located at 900 Round Valley Drive, our team of experts is here to assist you in making sustainable lifestyle changes that will benefit your health in the long term. Our center offers a variety of services, including Lifestyle Medicine Consultations, Medical Nutrition Therapy, and Integrative Medicine Consultations, all covered by most insurance plans. Our fitness classes cater to all levels and are designed to help you achieve your health goals.

The Lifestyle Medicine & Wellness Center at Utah Valley Hospital is a cutting-edge health facility located at 395 Cougar Boulevard in Provo, Utah. This institution focuses on promoting healthy lifestyles and preventing disease through a combination of medical expertise and holistic wellness practices. With a team of skilled healthcare professionals, they offer personalized treatment plans and programs to help individuals achieve optimal health and well-being. Whether you are looking to improve your physical fitness, manage chronic conditions, or simply enhance your overall quality of life, the Lifestyle Medicine & Wellness Center is dedicated to supporting you on your wellness journey.

The Lifestyle Medicine & Wellness Center in St. George, Utah is dedicated to helping individuals improve their overall health and well-being through lifestyle changes. Located at 652 South Medical Center Drive, our team of experts is committed to providing personalized care to help you achieve your health goals. Whether you are looking to prevent chronic medical conditions or simply want to feel better, our center offers a variety of services to meet your needs. Our comprehensive approach to health focuses on nutrition, exercise, stress management, sleep, relationships, and mental health. With over 13 classes to choose from, you can find the right program for you. Our team of physicians, nurses, and exercise specialists will work with you to create a personalized health plan based on your individual needs.

Center For Change: Granley Heath D is a renowned health institution located at 1790 North State Street in Orem, Utah, United States. This center is dedicated to providing top-quality care and treatment for individuals struggling with various mental health and eating disorders. With a team of experienced professionals and a comprehensive approach to wellness, Center For Change is committed to helping patients achieve lasting change and recovery. Their focus on personalized care and evidence-based treatment makes them a trusted resource for those seeking support and healing.

Creating Change is a health institution located at 4505 Wasatch Boulevard in Salt Lake City, Utah. Our mission is to promote positive transformations in individuals' physical, mental, and emotional well-being. We offer a variety of services and programs designed to empower individuals to make lasting changes in their lives. Our team of experienced professionals is dedicated to providing personalized care and support to help our clients achieve their health and wellness goals. Join us at Creating Change and start your journey towards a healthier and happier life today.

juvenation at MaVie Med Spa is a non-invasive solution that can improve your quality of life. Our team of medical professionals is dedicated to providing the best in preventive care and aesthetic treatments to help you look and feel your best. Whether you are looking for body sculpting, skin rejuvenation, hair removal, or vaginal rejuvenation, MaVie has the technology and expertise to help you achieve your goals. Visit us today at 2825 East Mall Drive in St. George, Utah, and experience the MaVie difference for yourself. This is MaVie—this is your life.

The WC Wellness Center is a leading healthcare institution located at 1031 South Bluff Street in St. George, Utah, United States. As a trusted provider of quality medical care, our team of experienced doctors and health professionals are dedicated to helping patients achieve optimal wellness and overall health. Whether you are in need of routine check-ups, specialized treatments, or personalized care plans, our center offers a wide range of services to meet your healthcare needs. Visit us today and experience the difference that compassionate and comprehensive care can make in your life.

Breen Family Medicine is a trusted healthcare institution located at 5991 South 3500 West in Roy, Utah, United States. Specializing in family medicine, our dedicated team of doctors and health professionals provide comprehensive medical care for patients of all ages. With a focus on preventive care and wellness, we strive to help our patients achieve and maintain optimal health. Whether you need a routine check-up, treatment for a chronic condition, or guidance on lifestyle changes, Breen Family Medicine is here to support you on your health journey. Schedule an appointment with us today and experience compassionate, personalized care for you and your loved ones.

Peachtree Medical Clinic, located in Sandy, Utah, is a health institution that offers individualized programs to help patients achieve their health goals. Their evidence-based weight loss program focuses on lifestyle changes and natural and prescription treatments. They also offer immune support, anti-aging treatments, IV cocktails customized to each individual's needs, and IM shots for a quick boost. Their wellness consultations include nutrition and lifestyle assessments, as well as BioResonance scanning to address root causes of health issues. The clinic also provides bio-identical hormone therapy to rebalance hormones and improve overall health.

Poler's Cove is a unique institution located in Riverton, Utah, offering a variety of classes to help you feel strong, elegant, and fierce. With a focus on strength training and active flexibility, we believe that movement is medicine for creating positive change in physical, emotional, and mental states. Our classes, including Pole Fit, Pole Drillz, Pole conditioning, Vertical Barre, Flexi Flow, Sassy Siren, and PoleOgraphy, provide exciting and fresh ways for you to enhance your strength and flexibility. Whether you're looking for bodyweight exercises, core balance tricks, or dancing flows, we have something for everyone on their exciting new journey to self-improvement.

Crown BJJ is a premier Brazilian Jiu-Jitsu academy located at 14719 South 855 West, Bluffdale, Utah, United States. We offer classes for all skill levels in the Salt Lake City metro area, from complete beginners to seasoned competitors. Enroll your children in our Jiu Jitsu program for a transformative and enriching experience that will help them develop valuable life skills. At Crown BJJ, we not only teach Brazilian Jiu-Jitsu and self-defense, but we also provide our students with the tools they need for success in life. Our commitment to excellence and dedication to Jiu-Jitsu have made us a trusted name in the martial arts community.

The Carbon Collective is a unique store located at 3782 Azara Lane in South Jordan, Utah, United States. Our institution is dedicated to promoting sustainability and eco-friendly living by offering a wide range of products that are designed to reduce carbon emissions and minimize environmental impact. From reusable household items to eco-conscious clothing and accessories, we strive to provide our customers with high-quality, sustainable alternatives that help to protect our planet for future generations. Visit us at The Carbon Collective and join us in making a positive impact on the environment.

Momentum Wealth is a finance institution located at 849 North 900 West, Orem, Utah, United States. Our team of experts believes that everyone deserves to enjoy their retirement after years of hard work. We provide stable income solutions to give you comfort and freedom in your lifestyle, as well as a plan to cover all your healthcare needs. Our forward-thinking approach helps you make an impact and leave a legacy, with our Retire Forward Process™ designed to build holistic financial freedom. Founder Nico, coming from a family of immigrants, understands the importance of perseverance and tenacity in achieving financial goals. After witnessing his parents struggle during the 2008 financial crisis, Nico founded Momentum Wealth to help others build the confidence they need for a fulfilling retirement. With a focus on efficient retirement planning, adapting to economic changes, and personalized service, Momentum Wealth offers the atmosphere of a small family office.

MD Diet Weight Loss and Nutrition is a premier health and wellness institution located in Orem, Utah. Our team of experts is dedicated to helping individuals achieve their weight loss and nutrition goals through personalized plans and support. Whether you are looking to shed a few pounds or make a long-term lifestyle change, our spa-like facility offers a welcoming and comfortable environment for your journey to better health. Visit us at 337 East University Parkway to start your transformation today.

Susan Prater, MD at Granger Medical Clinic in Draper, Utah, is a compassionate and dedicated doctor who prioritizes patient education and preventative care. Dr. Prater, a Utah native, completed her medical education in New York and has a special interest in diabetes management. In addition to general health services, she offers women's health checks, contraception counseling, weight management, mental health care, and more. Dr. Prater takes the time to listen to her patients and ensures they understand their treatment. Outside of work, she enjoys spending time with her Labrador retriever, Durango, and her nine nieces and nephews. Dr. Prater also loves the outdoors, theater, ballet, and collecting Disney pins. Visit Dr. Prater at Granger Medical Clinic for personalized and comprehensive healthcare.

Sheetal Shah, MD at Granger Medical Clinic in Holladay, Utah, is a doctor who believes in blending the art of healing with the art of living. Dr. Shah's passion lies in integrative care, where western medicine is combined with natural healing therapies for optimal outcomes. She educates her patients on the healing potential of their bodies, emphasizing the importance of a healthy diet, regular exercise, and stress management alongside traditional medical treatments. By taking this approach, patients benefit from the best of both worlds - receiving pharmaceutical therapies when necessary, while also being able to reduce medications through lifestyle changes for minor ailments. Dr. Shah's philosophy focuses on not just treating diseases, but caring for the whole person and promoting physical and mental well-being. She strongly believes in the power of good nutrition, physical fitness, and stress management in healing, and has seen great results through the synergistic effect of these practices with western medicine in her practice.

9Round Kickboxing Fitness in Highland, Utah is a gym focused on making members stronger in just 30 minutes, both physically and mentally. Located at 5406 West 11000 North, our facility offers a high-energy workout experience that is sure to leave you sweating and smiling. Our introductory workouts are scheduled up to seven days in advance to ensure a quality experience for first-time visitors and local residents. Individuals under 18 must be accompanied by a parent or legal guardian. Terms and conditions may vary, and certain restrictions apply.

Unite Fitness Retreat, located at 345 West 100 South in Salt Lake City, Utah, is a boutique fitness retreat focused on helping individuals achieve their weight loss and wellness goals. This professionally guided live-in weight loss camp offers a structured program that combines fitness, nutrition, and mental health to help guests reach optimal wellness. Guests at Unite Fitness Retreat come from all over the world to focus on their health and well-being. Whether you are looking to reach a weight loss goal, enhance your fitness regimen, manage stress, or improve your overall lifestyle, Unite Fitness Retreat provides the support and guidance needed to succeed.

Genesis Med Spa is a premier health and wellness destination located in Provo, Utah. Our state-of-the-art facility offers a wide range of services designed to rejuvenate the body and mind. From advanced skin treatments to therapeutic massages, our team of expert professionals is dedicated to helping you look and feel your best. Whether you are seeking relaxation, rejuvenation, or a total transformation, Genesis Med Spa is committed to providing personalized care and exceptional results. Visit us at 4801 North University Avenue to experience the ultimate in luxury and wellness.

Ogden Clinic | Medical Weight Loss, located at 1916 North 700 West, Layton, Utah, United States, offers a comprehensive and integrated approach to weight loss. Tired of fad diets and quick fixes that don't work? Our team of Board Certified Medical Weight Loss Physicians, expert providers, dietitians, mentors, and therapists will work with you to create a personalized plan that addresses all aspects of weight loss. Our program combines medical weight loss techniques with a focus on nutrition and sustainable behavior modification. Our dietitians will create custom food plans tailored to your needs, and you'll have access to patient resources and delicious recipes. We also provide ongoing support through a behavioral health manager, health mentors, group counseling, and an online community to help you stay motivated.

Albano Clinic is a leading medical facility located at 8706 South 700 East in Sandy, Utah, United States. Our clinic offers a wide range of healthcare services provided by experienced doctors and health professionals. We are committed to providing high-quality care and personalized treatment plans to meet the unique needs of each patient. Whether you are in need of routine check-ups, specialized treatments, or preventative care, Albano Clinic is here to help you achieve optimal health and well-being. Visit us today and experience the difference our dedicated team can make in your healthcare journey.

9Round Kickboxing Fitness in Orem, Utah is a gym and health institution dedicated to making members stronger physically and mentally in just 30 minutes. Located at 97 South State Street, our facility offers a variety of workout options to help you achieve your fitness goals. We offer introductory sessions with our Kickboxing Instructors, as well as extended 2-week packages that include unlimited workouts and equipment such as hand wraps and boxing gloves. Our Trainer-Led circuit hours provide a guided and motivating experience, while our 9Round Certified Trainers offer personalized coaching sessions tailored to your fitness level and goals.

Bliv is a cutting-edge institution located at 815 West Riverdale Road in Ogden, Utah, United States, specializing in telehealth weight loss and hormone replacement programs. Our science-backed approach focuses on understanding each individual's unique health needs to create a personalized plan for transformational change. At Bliv, we believe in addressing the root cause of symptoms to optimize health and well-being. Our team of board-certified clinicians designs customized medication and lifestyle plans to help clients achieve their health goals and improve their overall quality of life.

House of Green is a unique store located at 6602 South State Street in Salt Lake City, Utah. Our institution offers a wide variety of eco-friendly and sustainable products to help you live a greener lifestyle. From organic foods to reusable household items, we have everything you need to reduce your carbon footprint and contribute to a healthier planet. Visit us today and discover the many ways you can make a positive impact on the environment.

Ronak Iqbal, MD at Granger Medical Clinic in West Valley City, Utah, is a trusted healthcare provider specializing in internal medicine. Dr. Iqbal offers comprehensive medical care for patients of all ages, focusing on preventive care, diagnosis, and treatment of various health conditions. With a commitment to providing personalized and compassionate care, Dr. Iqbal and his team strive to improve the overall well-being of each patient. The clinic is conveniently located at 2965 West 3500 South, making it easily accessible for residents in the area seeking quality healthcare services.

Life Elevated Psychiatry is a premier mental health institution located in Draper, Utah. Our team of experienced and compassionate psychiatrists and therapists are dedicated to providing personalized and effective treatment for a wide range of mental health conditions. Whether you are struggling with anxiety, depression, PTSD, or any other mental health issue, our team is here to support you on your journey to wellness. At Life Elevated Psychiatry, we believe in a holistic approach to mental health care, combining therapy, medication management, and lifestyle changes to help our patients achieve optimal mental well-being. Visit us at 11620 South State Street in Draper, Utah, and take the first step towards a healthier and happier life.

B. Craig Depew, MD at Granger Medical Clinic is a board-certified family medicine physician located at 12391 4000 West, Riverton, Utah. Dr. Depew received his medical degree from Texas Tech University Health Sciences Center School of Medicine and recently relocated to Utah from southern Georgia with his family. Dr. Depew emphasizes the importance of preventive care in maintaining good health and believes that a healthy lifestyle is essential for a longer, stronger, and better life. He encourages his patients to eat well, exercise regularly, take medications as prescribed, and stay up-to-date on vaccinations and regular checkups.

Premier Sleep Solutions is a leading health institution located at 7138 South Highland Drive in Salt Lake City, Utah. Our dedicated team of experts specializes in providing comprehensive solutions for all sleep-related issues. From diagnosing sleep disorders to providing personalized treatment plans, we are committed to helping our patients achieve a good night's sleep and improve their overall health and well-being. Visit us today and experience the difference Premier Sleep Solutions can make in your life.

St. Mark's Hospital Interventional Pain Clinic is a leading healthcare facility located at 1250 East 3900 South in Salt Lake City, Utah, United States. Our clinic specializes in providing advanced interventional pain management services to help patients alleviate chronic pain and improve their quality of life. Our team of experienced healthcare professionals is dedicated to delivering personalized care and innovative treatment options to address a wide range of pain conditions. Visit us today to experience compassionate and comprehensive pain management services at St. Mark's Hospital Interventional Pain Clinic.

Cariloha and Del Sol St George is a vibrant and unique store located at 250 Red Cliffs Drive in St. George, Utah. Offering a wide range of products made from eco-friendly bamboo fabric, Cariloha specializes in luxurious and sustainable clothing, bedding, and accessories. Del Sol, on the other hand, is known for its color-changing apparel and accessories that transform in the sunlight. Together, these two brands provide shoppers with a one-of-a-kind shopping experience that combines style, sustainability, and innovation. Visit Cariloha and Del Sol St George to discover high-quality products that are as fun as they are environmentally conscious.