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TOP 30 Exercise programs for wellness in Utah
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Lifestyle Medicine & Wellness Center - St. George
The Lifestyle Medicine & Wellness Center in St. George, Utah is dedicated to helping individuals improve their overall health and well-being through lifestyle changes. Located at 652 South Medical Center Drive, our team of experts is committed to providing personalized care to help you achieve your health goals. Whether you are looking to prevent chronic medical conditions or simply want to feel better, our center offers a variety of services to meet your needs. Our comprehensive approach to health focuses on nutrition, exercise, stress management, sleep, relationships, and mental health. With over 13 classes to choose from, you can find the right program for you. Our team of physicians, nurses, and exercise specialists will work with you to create a personalized health plan based on your individual needs.
Mountain Strength Wellness Center
Mountain Strength Wellness Center, located at 3100 Pinebrook Road in Park City, Utah, is a premier health institution offering counseling and psychotherapy services. Led by licensed clinical social worker Roxi Nelson, the center specializes in meeting the counseling needs of clients aged 10 and up. With a focus on mental and emotional well-being, Mountain Strength Wellness Center accepts some insurances and credit card payments for added convenience. Whether you are seeking individual therapy, family counseling, or support for a specific issue, the professionals at Mountain Strength Wellness Center are dedicated to helping you achieve holistic wellness and strength.
Student Life and Wellness Center
The Student Life and Wellness Center is a state-of-the-art facility located at 800 West University Parkway in Orem, Utah. This institution offers a wide range of services and amenities aimed at promoting the physical and mental well-being of students and the community. As a gym and health center, it provides top-notch equipment for fitness enthusiasts, as well as group exercise classes and personal training sessions. Additionally, the center offers wellness programs, nutrition counseling, and mental health resources to support overall well-being. Whether you are looking to break a sweat, relax and unwind, or improve your overall health, the Student Life and Wellness Center is the place to be.
Better Brain For Life
Better Brain For Life is a cutting-edge health institution located in St. George, Utah, United States. Our mission is to improve brain function and overall cognitive health through personalized treatment plans and innovative therapies. Our team of experts is dedicated to helping individuals enhance their mental performance, memory, focus, and overall well-being. Visit us at 75 South 100 East and start your journey towards a better brain for life.
The Front Climbing Club
The Front Climbing Club is a premier gym located in Salt Lake City, Utah. As a health-focused institution, we offer a variety of climbing walls for all skill levels, as well as fitness classes and training programs. Our experienced staff is dedicated to helping members reach their fitness goals and improve their climbing skills. Whether you are a beginner or a seasoned climber, The Front Climbing Club provides a welcoming and supportive environment for all. Join us at 1470 400 West and start your climbing journey today!
The Front Climbing Club
The Front Climbing Club is a premier gym located at 225 20th Street in Ogden, Utah, United States. This state-of-the-art facility offers a variety of climbing walls for all skill levels, as well as fitness classes and training programs to help members improve their strength and endurance. Whether you are a beginner or an experienced climber, The Front Climbing Club has something to offer everyone looking to stay active and healthy. Join us today and reach new heights in your fitness journey!
Life Time
Life Time is a premier gym and health institution located at 10996 South River Front Parkway in South Jordan, Utah. With over 109,000 square feet of state-of-the-art facilities, including an outdoor pool, spacious workout floor, and group fitness studios, Life Time offers a wide range of classes, activities, and programs for every passion. Grounded in science, innovated by technology, and delivered by expert instructors, Life Time provides a supportive environment for individuals to push their limits and achieve their fitness goals. Whether you're a beginner or a seasoned athlete, there is something for every age and stage at Life Time. With convenient access to a variety of programs designed to work for your schedule, you can easily find the right class at the right time. Additionally, Life Time offers a mobile app that allows members to reserve classes, order food at the cafe, and book appointments at the LifeSpa. Membership levels, amenities, services, and fees may vary by location, so it's important to check with the club for specific terms and conditions. Always consult your physician before starting any new exercise program. Experience the energy and excitement of Life Time and discover how much you're capable of achieving.
Casa de Payne
Casa de Payne is a cozy and inviting restaurant located at 4836 South Homestead Way in Washington, Utah. Our establishment is dedicated to providing delicious and authentic Mexican cuisine in a warm and welcoming atmosphere. Whether you're craving traditional tacos, sizzling fajitas, or flavorful enchiladas, our menu has something for everyone to enjoy. Come dine with us and experience the flavors of Mexico right here in the heart of Washington.
Spotted Dog
Located at 428 Zion Park Boulevard in Springdale, Utah, the Spotted Dog is a charming bar and restaurant offering handcrafted cuisines and homemade sauces made with fresh, locally sourced ingredients. The menu features a variety of gourmet dinners, appetizers, fresh salads, homemade soups, regional recipes, chef specials, lite bistro favorites, pastas, and luscious desserts. Open daily during the season, guests can enjoy their meals in art-filled dining rooms or on the sidewalk patios. The Spotted Dog has been awarded the prestigious “Award of Excellence” by Wine Spectator Magazine annually since 2009 for their quality wine selection, thematic matching, price, and style.
Revere Health Southern Utah Spine & Rehabilitation - St. George
Revere Health Southern Utah Spine & Rehabilitation in St. George, Utah, offers a wide range of specialized care to help patients reduce pain, restore mobility, and regain strength after injury, illness, or surgery. Services include botulinum treatments for muscle spasms and migraines, decompression treatment for pain relief, and implantable pumps for continuous pain medication infusion. The institution also provides therapy for conditions causing numbness, weakness, and abnormal sensations, as well as treatment for trigger points and back and neck pain management. Specialized programs are available for sports injuries, scoliosis, vertigo, arthritis, work-related injuries, carpal tunnel syndrome, whiplash, muscle spasms, and spinal cord damage. The facility focuses on non-surgical solutions to disc injury and deterioration, with personalized exercises tailored to each patient's needs.
Summit Athletic Club
Summit Athletic Club is a premier gym and health center located at 2203 West Sunset Boulevard in St. George, Utah. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you are looking to improve your strength, endurance, flexibility, or overall health, our dedicated team of fitness professionals is here to support you every step of the way. Come join us at Summit Athletic Club and experience a welcoming and motivating environment where you can reach new heights in your fitness journey.
PetZen Products
PetZen Products is a state-of-the-art gym and health center located in Ogden, Utah. Our facility at 1148 West 3050 South is dedicated to promoting overall wellness and fitness for pets of all shapes and sizes. We offer a range of services and products designed to keep your furry friends happy and healthy, including exercise equipment, nutritional supplements, and personalized training programs. Our experienced staff is committed to providing the highest level of care and support to help your pets reach their full potential. Visit PetZen Products today and give your beloved companions the gift of good health.
ABS Kids Training Center
ABS Kids Training Center is a premier health institution located in Salt Lake City, Utah. Our center specializes in providing top-notch training programs for children to improve their physical and mental well-being. With a focus on promoting a healthy lifestyle and fostering overall development, our experienced staff is dedicated to helping kids reach their full potential. Visit us at 515 South 700 East to learn more about our innovative programs and start your child on the path to a healthier future.
Independence High School
Independence High School is a secondary school located at 636 Independence Avenue in Provo, Utah, United States. The school offers a range of academic programs and extracurricular activities for its students. Upcoming events at Independence High School include a Spring Campout at Arches National Park from April 17-20, a photography display at the Covey Center for the Arts, a Parent/Teacher Conference on March 7th, a community job fair on January 25, and a Festive Christmas Craft Fair and Market on December 2.
Complete Training Center
Complete Training Center is a premier educational institution located at 1950 South 900 West in Salt Lake City, Utah, United States. We offer a wide range of comprehensive training programs designed to help individuals enhance their skills and advance their careers. Our experienced instructors provide hands-on training in various fields such as technology, healthcare, business, and more. With state-of-the-art facilities and a supportive learning environment, Complete Training Center is dedicated to helping students achieve their goals and succeed in today's competitive job market. Join us and take the first step towards a brighter future!
Maple Mountain High School Field House
The Maple Mountain High School Field House is a state-of-the-art facility located in Spanish Fork, Utah. This gym and health institution offers a wide range of amenities and programs for students, staff, and the community. With top-notch fitness equipment, indoor track, basketball courts, and group exercise classes, the Field House is the perfect place to stay active and healthy. Whether you're looking to work out solo, participate in team sports, or attend wellness workshops, this institution has something for everyone. Come visit the Maple Mountain High School Field House and take your health and fitness to the next level.
HardBody Fitness Holistic Health Institute
HardBody Fitness Holistic Health Institute is a health institution located at 1123 North Fairfield Road, Layton, Utah, United States. Specializing in weight loss, life coaching, and intuitive energy healing, the institute offers a 365 Day Health Is Wealth Full Health Recovery Challenge. The program focuses on the importance of quality nutrition in healing the body and offers a powerful, life-changing weight-loss and health recovery program. The owner, Annette, is a holistic health practitioner with certifications in nutritional therapy, personal training, health coaching, and life coaching. She uses her gifts, talents, and knowledge to help clients achieve their weight loss goals, clear emotional trauma, and gain optimal health in mind, body, and soul. The institute's signature 365 Day Health Is Wealth Recovery Challenge Program includes personalized nutrition and exercise plans, naturopathic therapies, energy work, and a genuine concern for clients' well-being. The program aims to correct nutrition deficiencies, implement new eating habits, provide accountability, and set clients up for healthy weight loss. With a focus on correcting nutrition, the program includes personalized nutrition classes, personalized nutrition plans, kitchen nutrition classes, and coaching. Additionally, the institute offers Mommy MakeOvers, 10-40 lb weight loss programs, and Bridal Boot Camps for women looking to lose weight and transform their bodies. The institute's approach is to address the root cause of disease through quality nutrition and personalized care, helping clients achieve their health goals and create a new, healthier lifestyle.
Enterprise Valley Physical Therapy
Enterprise Valley Physical Therapy is a leading healthcare institution located at 660 East Main Street in Enterprise, Utah, United States. Our team of skilled physiotherapists are dedicated to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on holistic healing and individualized attention, we strive to help each patient achieve their health and wellness goals. Visit us at Enterprise Valley Physical Therapy and experience the difference our expert care can make in your life.
Wasatch Peak Physical Therapy - Roy
Wasatch Peak Physical Therapy in Roy, Utah, is dedicated to helping patients restore impaired functions, improve mobility, relieve pain, and get back to feeling their best. Our experienced physical therapists create personalized treatments to enhance health and well-being. Whether you've been injured in an auto accident, suffered a sports injury, undergone surgery, or dealing with chronic pain, our Northern Utah locations are here to help. Our cardiac rehabilitation program provides support, education, and exercise guidance for patients recovering from a heart attack. We specialize in the treatment and prevention of sports-related injuries, offering tailored exercise programs to meet each patient's needs.
Performance Rehab Clinics
Performance Rehab Clinics is a leading health institution located at 1791 West 2300 South in Salt Lake City, Utah, United States. Our clinic specializes in providing top-quality rehabilitation services to help individuals recover from injuries, improve physical performance, and enhance overall well-being. Our team of experienced healthcare professionals offers personalized treatment plans tailored to meet the unique needs of each patient. Whether you are recovering from a sports injury, seeking relief from chronic pain, or looking to improve your athletic performance, Performance Rehab Clinics is here to help you reach your goals. Visit us today and experience the difference our expert care can make in your life.
Dr. Calvin's Clinic Utah Chiropractor
Dr. Calvin's Clinic is a leading chiropractic institution located in West Valley City, Utah. Our experienced team of professionals is dedicated to providing high-quality care and personalized treatment plans for our patients. We offer a range of services to help improve overall health and well-being, including spinal adjustments, massage therapy, and rehabilitation exercises. Whether you are suffering from chronic pain or simply looking to improve your mobility, Dr. Calvin's Clinic is here to help. Visit us at 3800 West 3500 South and take the first step towards a healthier you.
Wasatch Physical Therapy
Wasatch Physical Therapy is a leading health institution located in Farmington, Utah. Our team of experienced and dedicated physical therapists are committed to providing personalized care and rehabilitation services to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a wide range of treatment options, including manual therapy, therapeutic exercises, and specialized programs for sports injuries and post-surgical rehabilitation. At Wasatch Physical Therapy, we prioritize the individual needs of each patient and strive to help them achieve their health and wellness goals. Visit us at 42 650 West to start your journey to recovery today.
Mountain Land Physical Therapy - South Jordan
Mountain Land Physical Therapy - South Jordan is a top-tier health institution located at 11193 South Redwood Road in South Jordan, Utah. Our clinic, conveniently situated next to South Jordan City Park, serves the communities of South Jordan, Riverton, Daybreak, and beyond. With a newly renovated, cutting-edge facility, our skilled therapists are dedicated to helping you on your journey to recovery. Our team of experts specializes in treating a wide range of conditions, from chronic pain management to ACL rehabilitation, concussion treatment, and sports injury recovery through our Return to Sport program. Spencer Vickery, with a background in exercise and sports science, leads our team with a passion for helping patients achieve their goals and make lasting changes in their lives. Kyle, a recent graduate with a Doctorate in Physical Therapy, brings a unique perspective to patient care with his experience in endurance sports and weightlifting.
Intermountain Physical Therapy & Rehabilitation - South Jordan WorkMed
Intermountain Physical Therapy & Rehabilitation - South Jordan WorkMed is a leading healthcare institution located at 1091 West South Jordan Parkway in South Jordan, Utah, United States. Specializing in physical therapy and rehabilitation services, this facility provides top-notch care for patients recovering from injuries or undergoing treatment for various medical conditions. With a team of highly skilled professionals and state-of-the-art equipment, Intermountain Physical Therapy & Rehabilitation - South Jordan WorkMed is dedicated to helping individuals regain their strength, mobility, and overall well-being. Whether you are recovering from a sports injury or seeking treatment for a work-related condition, this institution offers personalized care and comprehensive services to meet your healthcare needs.
Intermountain Physical Therapy - American Fork Hospital - Lehi
Intermountain Physical Therapy at American Fork Hospital in Lehi, Utah, is a leading healthcare facility dedicated to providing high-quality physical therapy services to patients in the area. Our team of experienced and compassionate therapists work closely with each individual to create personalized treatment plans that promote healing and improve overall wellness. Whether you are recovering from an injury, surgery, or managing a chronic condition, our state-of-the-art facility is equipped to help you achieve your rehabilitation goals. Visit us at 3249 North 8800 West, Lehi, and let us guide you on your journey to recovery and improved mobility.
SOFlete
SOFlete is a premier clothing store located on Gladiola Street in Salt Lake City, Utah. We offer a wide variety of high-quality athletic apparel and accessories for men and women. Our store is dedicated to providing customers with stylish and functional activewear that will help them perform at their best. Whether you're hitting the gym, going for a run, or just lounging around, SOFlete has the perfect gear for you. Visit us today and elevate your workout wardrobe!
Intermountain Physical Therapy & Rehabilitation - Alta View Orthopedics
Intermountain Physical Therapy & Rehabilitation at Alta View Orthopedics is a leading healthcare facility located in Sandy, Utah. Our dedicated team of experts specializes in providing top-notch physical therapy and rehabilitation services to help patients recover from injuries and improve their overall health and well-being. With a focus on orthopedics, we offer personalized treatment plans tailored to meet each individual's unique needs. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the highest quality of care. Visit us at 9450 South 1300 East to experience the difference that Intermountain Physical Therapy & Rehabilitation at Alta View Orthopedics can make in your life.
Rx Rehab Physical Therapy
Rx Rehab Physical Therapy is a leading health institution specializing in physiotherapy services. Located at 358 North 1100 East in American Fork, Utah, our team of experienced and dedicated physiotherapists are committed to helping patients achieve their optimal level of physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall mobility and function, our personalized treatment plans are designed to meet your specific needs. At Rx Rehab Physical Therapy, we prioritize patient care and strive to provide a comfortable and welcoming environment for all. Visit us today and take the first step towards a healthier, pain-free life.
TMS Elevated
TMS Elevated is a cutting-edge institution located at 2750 Rasmussen Road in Park City, Utah, United States. Specializing in TMS therapy services, TMS Elevated is dedicated to providing the best care possible for its patients. Led by Dr. Melissa Lopez-Larson, a board-certified adult and child psychiatrist, TMS Elevated offers a holistic approach tailored to each individual. Transcranial Magnetic Stimulation (TMS) is a non-invasive procedure that uses magnetic fields to stimulate specific regions of the brain associated with mood and anxiety. FDA-approved for treatment-resistant depression and OCD, TMS therapy has shown promising results for a variety of conditions including PTSD, chronic pain, and Tinnitus.
J.L. Sorenson Physical Education Building
The J.L. Sorenson Physical Education Building, located at 2-56 North 600 West in Cedar City, Utah, is a university facility that offers a variety of amenities for physical fitness and recreation. This building includes 3 gymnasiums with basketball courts that can also be used for volleyball or pickleball. Additionally, there are racquetball and wallyball courts, an indoor track, and badminton/pickleball courts available for use. The fitness center is exclusively for SUU students, faculty, and staff, with partner passes available for those who wish to work out with a friend. Whether you're looking to play a sport, work out, or simply stay active, the J.L. Sorenson P.E. Building has something for everyone within the SUU Community.
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