TOP 30 Best Exercise programs for wellness in Layton, Utah

Layton Physical Therapy & Sports Medicine is a leading health institution located at 1868 North 1200 West in Layton, Utah, United States. Our team of experienced physiotherapists specializes in providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Whether you are an athlete looking to enhance your performance or someone seeking relief from a musculoskeletal condition, our dedicated staff is here to support you on your journey to optimal health. Visit us today and experience the difference that expert physical therapy can make in your life.

Wasatch Physical Therapy - Layton Antelope is a leading healthcare facility located at 1916 North 700 West in Layton, Utah. Specializing in physiotherapy, our experienced team of professionals is dedicated to helping patients recover from injuries, manage chronic pain, and improve overall physical well-being. Our state-of-the-art facility offers a wide range of services tailored to meet the individual needs of each patient. Whether you are recovering from surgery, seeking relief from a sports injury, or looking to improve your mobility, our skilled therapists are here to provide personalized care and support. Visit Wasatch Physical Therapy - Layton Antelope and take the first step towards a healthier, happier you.

Located at 1492 Antelope Drive in Layton, Utah, Wasatch Peak Physical Therapy is a premier health institution specializing in physiotherapy services. Our experienced physical therapists are dedicated to helping you restore impaired functions, improve mobility, relieve pain, and get back to feeling your best. Whether you have been injured in an auto accident, suffered a sports injury, undergone surgery, or dealing with chronic pain, our personalized treatments are designed to enhance your health and well-being. At Wasatch Peak Physical Therapy, we offer a range of specialized treatments including cardiac rehabilitation, sports injury prevention and treatment, hand therapy, aquatic therapy, women's health, shoulder pain treatment, knee pain treatment, neck pain treatment, elbow pain treatment, foot and ankle pain treatment, back pain treatment, and hip pain treatment. Our experts focus on identifying the root cause of your pain and creating personalized treatment plans to help you recover and improve your quality of life.

Bobby Lawrence Karate of Layton is a premier martial arts institution located at 1604 West Hill Field Road in Layton, Utah. Specializing in traditional karate training, our experienced instructors provide a safe and welcoming environment for students of all ages and skill levels to improve their physical fitness, mental focus, and self-defense techniques. Join us at Bobby Lawrence Karate of Layton to experience the benefits of martial arts training and achieve your health and wellness goals.

Elevated Health and Wellness is a cutting-edge health institution located in Layton, Utah. Our dedicated team of healthcare professionals is committed to providing top-quality care and personalized treatment plans to help our patients achieve optimal health and well-being. From preventive care to specialized treatments, we offer a wide range of services to address the unique needs of each individual. Visit us at 195 East Gentile Street to experience the elevated standard of care that sets us apart.

Peak Health and Wellness, located at 890 Heritage Park Boulevard in Layton, Utah, is a premier healthcare institution specializing in treating neck pain, bulging discs, pinched nerves, stiffness, chronic pain, and chronic fatigue. We accept most insurance plans and offer a full list of services. Our team of expert providers is dedicated to providing effective and lasting pain relief, with a focus on maximizing function without relying heavily on medications. We also offer bioidentical Hormone Replacement therapy. Contact us today at (801) 689-3389 to schedule an appointment and experience the difference at Peak Health and Wellness.

StayFit Wellness Clinic is a comprehensive health and wellness institution located at 116 North Adamswood Road in Layton, Utah. Our clinic combines the expertise of doctors, fitness professionals, and health specialists to provide personalized care and support for all our clients. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply maintain a healthy lifestyle, our team is here to help. From personalized workout plans to nutritional guidance and medical consultations, we offer a wide range of services to meet your individual needs. Visit StayFit Wellness Clinic and take the first step towards a healthier, happier you.

Body Tune Physical Therapy is a leading health institution located at 1916 North 700 West in Layton, Utah. Our team of skilled physical therapists is dedicated to helping patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art equipment and personalized treatment plans, we strive to provide the highest quality care to every individual who walks through our doors. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Body Tune Physical Therapy is here to help you achieve your health and wellness goals. Let us tune your body to optimal health and mobility.

Lions Pride Barbell and Fitness is a premier gym and health center located at 887 McCormick Way in Layton, Utah, United States. Our facility is equipped with top-of-the-line fitness equipment and offers a variety of classes and training programs to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our experienced trainers and staff are here to support you every step of the way. Join us at Lions Pride Barbell and Fitness and unleash your inner strength today!

Elevation Martial Arts is a premier health institution located in Layton, Utah. Our facility at 1596 North Hill Field Road offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-discipline through the practice of martial arts. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist looking to hone your skills, Elevation Martial Arts has a program for you. Come visit us and experience the benefits of martial arts training for yourself!

USA Karate is a premier martial arts institution located in Layton, Utah. Our facility at 1649 Antelope Drive offers a range of health and fitness programs centered around the practice of karate. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-defense techniques. Whether you are looking to improve your flexibility, build strength, or learn valuable self-defense skills, USA Karate provides a welcoming and supportive environment for you to achieve your health and wellness goals. Join us today and experience the benefits of karate training for yourself!

My Gym Children's Fitness Center in Layton, Utah is a premier institution dedicated to promoting health and fitness among children. Our gym offers a safe and fun environment where kids can stay active and develop lifelong healthy habits. With a variety of classes and programs tailored to different age groups, our experienced instructors help children improve their physical fitness, coordination, and social skills. Located at 1978 North 1200 West, My Gym Children's Fitness Center is the perfect place for kids to have fun while staying fit.

Vibe Studio is a vibrant and welcoming gym located at 1310 Utah 193 in Layton, Utah. Our studio is dedicated to promoting health and wellness through a variety of fitness classes and programs. We can't wait to welcome you as part of our family and help you achieve your fitness goals. If you would like more information about our studio, please leave your email and we will be in touch shortly. Join us at Vibe Studio and start your journey to a healthier, happier you!

Massage Life Spa, located at 1706 North Heritage Park Boulevard in Layton, Utah, is your ultimate destination for relaxation and rejuvenation. Offering a range of services including massages, facials, body treatments, and med spa treatments like Morpheus8 and Tixel®, Massage Life Spa is your one-stop shop for all your beauty and wellness needs. With our exclusive membership program, you can save on day spa treatments, med spa services, and even receive free Botox and Filler. Gift cards are also available for purchase, making them the perfect gift for any occasion.

Wasatch Peak Physical Therapy in Roy, Utah, is dedicated to helping patients restore impaired functions, improve mobility, relieve pain, and get back to feeling their best. Our experienced physical therapists create personalized treatments to enhance health and well-being. Whether you've been injured in an auto accident, suffered a sports injury, undergone surgery, or dealing with chronic pain, our Northern Utah locations are here to help. Our cardiac rehabilitation program provides support, education, and exercise guidance for patients recovering from a heart attack. We specialize in the treatment and prevention of sports-related injuries, offering tailored exercise programs to meet each patient's needs.

Treat Counseling is a leading health institution located at 124 South Fairfield Road East in Layton, Utah. Specializing in mental health and emotional well-being, our team of experienced counselors and therapists are dedicated to providing personalized and effective treatment to help individuals overcome their challenges and achieve a healthier, happier life. With a focus on evidence-based practices and a compassionate, client-centered approach, Treat Counseling is committed to supporting individuals in their journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a brighter future.

VASA Fitness is a premier gym and health center located at 2076 North Main Street in Layton, Utah. With state-of-the-art facilities and a wide range of fitness equipment, VASA Fitness is dedicated to helping individuals achieve their health and wellness goals. From group fitness classes to personal training sessions, VASA Fitness offers a variety of options to suit every fitness level. Whether you're looking to lose weight, build muscle, or simply improve your overall health, VASA Fitness has everything you need to succeed. Join VASA Fitness today and start your journey to a healthier, happier you.

Envision Healing Center is a health institution located at 2363 North Hill Field Road in Layton, Utah, United States. At Envision Healing Center, we understand the struggles you may be facing and we are here to help you navigate through them. Whether you are feeling overwhelmed, struggling with self-doubt, or just need someone to talk to, our therapists are here to support you on your journey towards healing and self-discovery. We believe that everyone deserves to take a moment to slow down, connect with others, and work towards rebuilding themselves. Through therapy, you can learn to recognize your strengths, gain insight, and change the way you think about yourself. It may not be an easy process, but we believe that you are worth it.

Baker Massage Therapy is a premier wellness center located at 579 Heritage Park Boulevard in Layton, Utah. Our team of experienced and highly skilled massage therapists are dedicated to providing exceptional care and customized treatment plans to help our clients achieve optimal health and well-being. Whether you are seeking relief from chronic pain, stress, or simply looking to relax and unwind, our therapists are here to help. With a tranquil and inviting atmosphere, Baker Massage Therapy is the perfect place to escape the hustle and bustle of everyday life and focus on your self-care. Book your appointment today and experience the healing benefits of massage therapy at Baker Massage Therapy.

North Davis Gymnastics is a premier gym and health institution located at 1052 West Hill Field Road in Layton, Utah. Our facility offers top-of-the-line equipment and expert instructors to help individuals of all ages and skill levels achieve their gymnastics goals. Whether you are looking to improve your flexibility, strength, or coordination, our classes and programs cater to a wide range of interests and abilities. Come join us at North Davis Gymnastics and unlock your full potential in a fun and supportive environment.

Located at 1050 Shepard Lane in Farmington, Utah, Wasatch Peak Physical Therapy is a leading institution specializing in health and physiotherapy services. Our experienced physical therapists are dedicated to restoring impaired functions, improving mobility, relieving pain, and helping you feel your best. Whether you have suffered an injury, undergone surgery, or dealing with chronic pain, our personalized treatments will enhance your health and well-being. At Wasatch Peak Physical Therapy, we offer a range of services including cardiac rehabilitation, sports injury treatment, hand therapy, aquatic therapy, women's health treatments, shoulder pain treatment, knee pain treatment, neck pain treatment, elbow injury treatment, foot and ankle pain treatment, back pain treatment, and hip pain treatment. Our team of experts are committed to providing safe and effective treatments to help you achieve full mobility and improve your quality of life.

HardBody Fitness Holistic Health Institute is a health institution located at 1123 North Fairfield Road, Layton, Utah, United States. Specializing in weight loss, life coaching, and intuitive energy healing, the institute offers a 365 Day Health Is Wealth Full Health Recovery Challenge. The program focuses on the importance of quality nutrition in healing the body and offers a powerful, life-changing weight-loss and health recovery program. The owner, Annette, is a holistic health practitioner with certifications in nutritional therapy, personal training, health coaching, and life coaching. She uses her gifts, talents, and knowledge to help clients achieve their weight loss goals, clear emotional trauma, and gain optimal health in mind, body, and soul. The institute's signature 365 Day Health Is Wealth Recovery Challenge Program includes personalized nutrition and exercise plans, naturopathic therapies, energy work, and a genuine concern for clients' well-being. The program aims to correct nutrition deficiencies, implement new eating habits, provide accountability, and set clients up for healthy weight loss. With a focus on correcting nutrition, the program includes personalized nutrition classes, personalized nutrition plans, kitchen nutrition classes, and coaching. Additionally, the institute offers Mommy MakeOvers, 10-40 lb weight loss programs, and Bridal Boot Camps for women looking to lose weight and transform their bodies. The institute's approach is to address the root cause of disease through quality nutrition and personalized care, helping clients achieve their health goals and create a new, healthier lifestyle.

Brent Amil is a reputable health institution located at 934 South Main Street in Layton, Utah, United States. Specializing in providing top-quality medical care, Dr. Brent Amil and his team offer a wide range of services to help patients maintain their health and well-being. With a focus on personalized care and a commitment to excellence, Brent Amil is dedicated to serving the healthcare needs of the local community. Visit us today for compassionate and expert medical attention.

Alpine Counseling, located at 2363 North Hill Field Road in Layton, Utah, is a health institution dedicated to helping individuals navigate personal challenges, marriage issues, and struggles with teenagers. Our experienced team specializes in addressing a wide range of mental health and family relationship issues with an empathetic and solution-oriented approach. We strive to uncover root causes to create lasting change and peace for our clients. Whether you prefer in-person sessions or telehealth video appointments, Alpine Counseling offers flexible options to accommodate your needs. Visit our website to learn more about our services and schedule a counseling appointment. We are here to support you on your journey towards healing and personal growth.

Tranquility of Mind, PLLC is a health institution located at 1730 East 3100 North in Layton, Utah, United States. We specialize in providing a peaceful and calming environment for individuals seeking mental health services. Our team of experienced professionals is dedicated to helping our clients achieve a state of tranquility and well-being. Whether you are struggling with anxiety, depression, or other mental health concerns, we are here to support you on your journey to healing. Contact us today to schedule an appointment and take the first step towards finding peace of mind.

Blue Sands Counseling is a reputable health institution located at 920 Heritage Park Boulevard in Layton, Utah. Our team of experienced and compassionate counselors are dedicated to providing high-quality mental health services to individuals and families in need. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to help you navigate through your challenges and improve your overall well-being. At Blue Sands Counseling, we offer a safe and supportive environment where you can explore your thoughts and emotions, and work towards achieving personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Thrive Family Services, located at 875 Utah 193 in Layton, Utah, offers a range of health services specializing in Neurofeedback (also known as EEG Biofeedback). Published research has shown the effectiveness of Neurofeedback in managing neurological and behavioral disorders. Clients have reported significant improvements in conditions such as panic disorder, migraines, OCD, ADHD, and more. The institution provides a safe and drug-free alternative for individuals looking to take control of their mental health. With easy sessions and no negative side effects, Neurofeedback at Thrive Family Services is a powerful tool for improving overall well-being. The institution has received praise from medical professionals for its successful outcomes in treating various conditions. If you or a family member are looking for a natural and effective approach to managing neurological and behavioral disorders, Thrive Family Services may be the solution you've been searching for.

Larsen Matt is a health institution located at 2019 West 1900 South, Syracuse, Utah, United States. Specializing in physical therapy, Larsen Matt aims to restore impaired functions, improve mobility, relieve pain, and help patients get back to feeling their best. Their experienced physical therapists create personalized treatments to enhance health and well-being. From injuries sustained in auto accidents to sports injuries, broken bones, post-surgery recovery, chronic pain, and debilitating conditions, Larsen Matt offers a range of services at their four Northern Utah locations. One of their specialties includes cardiac rehabilitation for patients recovering from heart attacks. The Cardiac Rehab Team provides support, education, and exercise guidance to restore health and future well-being. Larsen Matt also focuses on sports-related injuries and active lifestyles, creating tailored exercise programs to address dysfunction or disability.

Joshua Bulloch is a health institution located at 3225 West Gordon Avenue in Layton, Utah, United States. Specializing in physiotherapy, the West Layton clinic offers a variety of specialty therapies including ASTYM, aquatic therapy, pneumatic unweighting, women’s health, pediatric therapy, and sports enhancement therapy. The clinic has provided therapy to the sports teams of Syracuse and Clearfield High Schools for many years. The team at Joshua Bulloch includes Evan, who earned his Doctor of Physical Therapy in 2016 and specializes in sports injuries, spine and shoulder injuries, and balance rehabilitation. Megan, who received her Masters of Physical Therapy from the University of Missouri-Columbia, has experience in orthopedic, geriatric, and pediatric physical therapy. Josh, who earned his Doctorate in Physical Therapy in 2020, specializes in orthopedic manual therapy and is trained in blood-flow restriction therapy.

Mark Anderson is a leading physiotherapy institution located at 3225 West Gordon Avenue in Layton, Utah, United States. Our dedicated team of health professionals is committed to providing top-quality care and personalized treatment plans to help our patients recover and improve their overall well-being. With a focus on evidence-based practices and cutting-edge techniques, Mark Anderson is the go-to destination for anyone seeking expert physiotherapy services. Visit us today and experience the difference that personalized care can make in your health journey.