Core strength training in Utah

Terra-Core Fitness is a cutting-edge fitness store located in West Jordan, Utah. Our store offers a wide range of high-quality fitness equipment and accessories to help you achieve your health and wellness goals. From treadmills and weight machines to yoga mats and resistance bands, we have everything you need to create your ideal home gym. Our knowledgeable staff is dedicated to providing personalized service and expert advice to help you find the perfect products for your fitness routine. Visit Terra-Core Fitness at 8100 South 1300 West and start building the home gym of your dreams today!

TumbleTek Training Center is a state-of-the-art gym and health facility located at 146 East 13065 South in Draper, Utah, United States. Our center offers a wide range of fitness classes, personal training sessions, and cutting-edge equipment to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced trainers are here to support and guide you every step of the way. Come visit TumbleTek Training Center and start your journey to a healthier, happier you today!

Physical Concepts Training Center is a premier health institution located in West Valley City, Utah, United States. Our center is dedicated to providing top-notch training and education in physical fitness concepts. Whether you are looking to improve your strength, flexibility, or overall health, our experienced trainers are here to help you reach your goals. With state-of-the-art equipment and personalized workout plans, we strive to empower individuals to live healthier and happier lives. Visit us at 3584 South 1950 West to start your fitness journey today!

CrossFit Black Ridge is a premier gym located at 296 South State Street in La Verkin, Utah. Our facility offers top-of-the-line equipment and experienced trainers to help you reach your fitness goals. Whether you are a seasoned athlete or just starting out on your fitness journey, CrossFit Black Ridge has something for everyone. Join us for high-intensity workouts, personalized training programs, and a supportive community atmosphere. Get ready to push your limits and achieve your best self at CrossFit Black Ridge.

Dynamic Physical Therapy & Wellness is a leading health institution located at 352 East Riverside Drive in St. George, Utah. Our team of skilled physiotherapists are dedicated to providing top-quality care to help patients achieve optimal physical wellness. With a focus on personalized treatment plans and cutting-edge techniques, we strive to help our patients recover from injuries, manage chronic conditions, and improve overall mobility and strength. Whether you are recovering from surgery, dealing with a sports injury, or simply looking to improve your physical health, Dynamic Physical Therapy & Wellness is here to help you reach your goals. Visit us today and experience the difference our expert care can make in your life.

TUF Academy Dance and Fitness Studio is a premier gym and health center located at 1418 West Sunset Boulevard in St. George, Utah, United States. Our institution offers a wide range of fitness classes, including dance, yoga, pilates, and strength training, catered to individuals of all fitness levels. Our experienced instructors are dedicated to helping you reach your health and wellness goals in a supportive and motivating environment. Join us at TUF Academy and experience the transformative power of dance and fitness.

Club Pilates is a premier gym and health institution located at 3542 Pioneer Parkway in Santa Clara, Utah, United States. Our state-of-the-art facility offers a wide range of Pilates classes for all fitness levels, from beginners to advanced practitioners. Our experienced instructors provide personalized attention and guidance to help you achieve your fitness goals. Whether you are looking to improve your core strength, flexibility, or overall well-being, Club Pilates has a class for you. Join us today and discover the benefits of Pilates for your mind and body.

Symmetry Pilates is a premier fitness facility located at 923 South River Road in St. George, Utah. Specializing in Pilates, this gym offers a wide range of classes and private sessions designed to improve strength, flexibility, and overall health. With experienced instructors and state-of-the-art equipment, Symmetry Pilates is dedicated to helping individuals achieve their fitness goals in a supportive and welcoming environment. Whether you are a beginner or an experienced practitioner, Symmetry Pilates is the perfect place to enhance your physical well-being and achieve symmetry in both body and mind.

Strike Boxing & Fitness Club, LLC is a premier gym and health institution located at 101 North Main Street in Clearfield, Utah, United States. Serving Davis & Weber counties, it is the only all-in-one destination for group fitness boxing, kickboxing, strength & conditioning, personal training, 1:1 boxing instruction, and youth and teen programs. All classes and individual workout times can be booked through the STRIKE app. The original class at Strike Boxing & Fitness Club is a high-intensity, hard-hitting instructor-led cardio blast, consisting of warm-up, boxing rounds, active recovery, core circuit, and cool-down. The best of both worlds class combines boxing or kickboxing cardio with resistance/body weight strength and conditioning. The kickboxing class focuses on learning and practicing punches, elbows, knees, and kicks in real-world combos.

Poler's Cove is a unique institution located in Riverton, Utah, offering a variety of classes to help you feel strong, elegant, and fierce. With a focus on strength training and active flexibility, we believe that movement is medicine for creating positive change in physical, emotional, and mental states. Our classes, including Pole Fit, Pole Drillz, Pole conditioning, Vertical Barre, Flexi Flow, Sassy Siren, and PoleOgraphy, provide exciting and fresh ways for you to enhance your strength and flexibility. Whether you're looking for bodyweight exercises, core balance tricks, or dancing flows, we have something for everyone on their exciting new journey to self-improvement.

Viva Lagree is a premier gym and health institution located at 820 Shepard Lane in Farmington, Utah, United States. Specializing in the Lagree fitness method, Viva Lagree offers a high-intensity, low-impact workout that is designed to strengthen, tone, and lengthen muscles. With state-of-the-art equipment and experienced instructors, Viva Lagree provides a dynamic and challenging workout experience for all fitness levels. Whether you are looking to improve your strength, flexibility, or overall health, Viva Lagree is the perfect place to achieve your fitness goals.

BODYBAR Pilates in Farmington is more than just a gym – it's a place where Pilates enthusiasts come to unwind and challenge themselves. Our studio, located at 180 North Union Avenue in Farmington, Utah, offers a modern and fun workout experience with talented instructors and a supportive community. Whether you're a beginner or an experienced Pilates practitioner, we have classes for every intensity level to help you reach your fitness goals. Join us for Reformer, Classic, and Mixed Equipment workouts in our beautiful studio at Station Park. If you're passionate about health and wellness, we're always looking for dedicated individuals to join our team as instructors, managers, sales associates, or even franchisees. Come visit us near the Cotton On store and see why BODYBAR Pilates in Farmington is the perfect place to strengthen your mind and body.

Muscle IQ Physical Therapy, located at 1245 South 800 East in Orem, Utah, is a health institution dedicated to helping individuals recover from injuries and accidents. Our caring staff prioritizes your well-being and treats you like family. If you are in pain, search our website for answers or schedule an appointment today to find relief. Conveniently located near you, Muscle IQ Physical Therapy specializes in identifying the reflexive origin of muscle weakness through observation of the myotatic and autogenic inhibition reflexes. Trust Muscle IQ Physical Therapy to help you on your journey to recovery and wellness.

Bushnell Physical Therapy is a leading health institution located in Provo, Utah. Our dedicated team of experienced therapists is committed to providing high-quality care and personalized treatment plans to help our patients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, Bushnell Physical Therapy is here to support you every step of the way. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure that you receive the best possible care. Visit us at 524 300 North to start your journey towards a healthier, happier you.

Alpine Spinal Rehab is a leading health institution located in Provo, Utah. Our dedicated team of professionals specializes in providing comprehensive spinal rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve overall spinal health. Our state-of-the-art facility is equipped with the latest technology and treatment options to ensure the highest quality care for our patients. Whether you are seeking relief from back pain, recovering from a spinal injury, or looking to improve your posture, Alpine Spinal Rehab is here to help you achieve your health goals. Visit us at 3325 North University Avenue in Provo, Utah, and let us guide you on the path to a healthier spine and a better quality of life.

Legends Boxing at Jordan Landing is not your average gym. Located in West Jordan, Utah, this fitness institution offers a unique and exciting approach to achieving your health and fitness goals. Unlike traditional gyms, Legends Boxing provides a fun and motivating atmosphere that will keep you coming back for more. When you sign up for a boxing class at Legends Boxing, you are embarking on a fitness journey like no other. The classes are designed to work every muscle in your body, providing a full-body workout that will leave you feeling strong and energized. From punching and kicking to squatting and lunging, you will feel the burn in all the right places.

Legends Boxing in Saratoga Springs, Utah is not just a gym - it's a community of fitness enthusiasts who are passionate about boxing and overall health. Located at 1509 Commerce Drive, this institution offers a unique experience for all fitness levels. Headed by NASM certified trainer Michael, who is also skilled in various fitness modalities including boxing, yoga, and gymnastics, Legends Boxing provides a comprehensive approach to fitness. Whether you are a seasoned athlete or new to the world of fitness, boxing at Legends Boxing is a challenging and rewarding workout that will help you become the best version of yourself. With a focus on functional training, injury prevention, and athletic performance, Legends Boxing offers a holistic approach to fitness that will leave you feeling stronger and more empowered.

Club Pilates at 1695 Skyline Drive in South Ogden, Utah, is a premier gym and health institution offering top-notch Pilates classes for all fitness levels. Our experienced instructors will guide you through dynamic workouts that focus on strength, flexibility, and overall well-being. Whether you're a beginner or a seasoned practitioner, Club Pilates has a class for you. Join us today and experience the benefits of Pilates in a supportive and welcoming environment.

Arete Gymnastics is a premier gym and health institution located in Lindon, Utah, United States. Our facility at 7 South 1550 West offers top-notch gymnastics training for athletes of all ages and skill levels. Our experienced coaches are dedicated to helping each individual reach their full potential in a safe and supportive environment. Whether you are a beginner looking to learn the basics or a competitive gymnast striving for excellence, Arete Gymnastics has a program for you. Join us and experience the thrill of gymnastics while improving your strength, flexibility, and overall fitness.

Club Pilates in Bountiful, Utah is a premier gym and health institution dedicated to providing top-notch Pilates classes and fitness training. Located at 530 West 500 South, our studio offers a wide range of classes for all fitness levels, from beginners to advanced practitioners. Our experienced instructors are passionate about helping you achieve your fitness goals and improve your overall health and well-being. Come join us at Club Pilates and experience the benefits of this transformative workout method.

Pinnacles Gymnastics is a premier gym located in Sandy, Utah, United States. Our state-of-the-art facility at 102 West 10600 South offers top-notch equipment and expert coaching to help individuals of all ages and skill levels reach their fitness goals. Whether you are looking to improve your strength, flexibility, or coordination, our experienced instructors are dedicated to providing a safe and supportive environment for you to thrive. Join us at Pinnacles Gymnastics and take your health and fitness to new heights!

Jolleys Gym is a premier fitness facility located at 12244 Business Park Drive in Draper, Utah. Our state-of-the-art gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall well-being, our knowledgeable staff is here to support you every step of the way. Join us at Jolleys Gym and start your journey to a healthier lifestyle today.

The Golf Studio is a premier health institution located at 897 1400 West Street in St. George, Utah, United States. This state-of-the-art facility offers a unique approach to improving health and wellness through the game of golf. With expert instructors, cutting-edge technology, and personalized training programs, The Golf Studio aims to help individuals of all ages and skill levels achieve their fitness goals while enjoying the sport they love. Whether you're looking to improve your swing, increase your flexibility, or simply stay active, The Golf Studio is the perfect place to enhance your physical well-being in a fun and engaging environment.

Mind Your Body Pilates, located at 2308 East Sandhill Lane in Eagle Mountain, Utah, is a premier gym focusing on health and wellness. Owned and operated by experienced teacher Dantzel Cherry, the studio offers personalized one-on-one sessions, duets, and trios to cater to individual needs and goals. Specializing in Pilates and the MELT Method, Mind Your Body Pilates helps clients develop longer, leaner muscles, improve posture, increase core strength, stability, and peripheral mobility. Suitable for a wide range of individuals, from post-surgery patients with doctor's clearance to office workers, homemakers, dancers, and athletes, Pilates is a versatile and effective form of exercise. Clients praise Dantzel for her ability to not only strengthen muscles and increase flexibility but also for her focus on mind-body connection during workouts. Don't miss the opportunity to experience the transformative benefits of Pilates at Mind Your Body Pilates.

Club Pilates is a premier Pilates studio located in Saratoga Springs, Utah. Our state-of-the-art facility offers a wide range of Pilates classes suitable for all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through personalized instruction and challenging workouts. Whether you're a beginner or a seasoned Pilates enthusiast, Club Pilates has something for everyone. Join us at 1168 North Redwood Road and experience the transformative power of Pilates for yourself.

Club Pilates in Pleasant Grove, Utah is a premier gym and health institution dedicated to helping individuals achieve their fitness goals through the practice of Pilates. Our state-of-the-art facility is located at 1043 South Valley Grove Way and offers a wide range of classes and equipment to accommodate all fitness levels. Whether you are a beginner or an experienced Pilates enthusiast, our knowledgeable instructors are here to guide and support you on your wellness journey. Join us at Club Pilates and experience the transformative benefits of Pilates for yourself.

Studio Physiques Pilates is a premier fitness institution located at 5101 Edgewood Drive in Provo, Utah. Specializing in Pilates, this gym offers a unique and effective way to improve strength, flexibility, and overall physical well-being. Our experienced instructors provide personalized attention to help clients achieve their fitness goals in a supportive and motivating environment. Whether you are a beginner or an experienced practitioner, Studio Physiques Pilates is the perfect place to transform your body and mind. Join us today and experience the benefits of Pilates for yourself!

DanceCore is a premier dance institution located at 510 South University Avenue in Provo, Utah. As a health-focused school, DanceCore offers a wide range of dance classes and programs designed to promote physical fitness, mental well-being, and artistic expression. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their dance goals in a supportive and encouraging environment. Whether you're looking to improve your technique, stay active, or simply have fun, DanceCore is the perfect place to ignite your passion for dance. Join us today and experience the joy of movement at DanceCore!

Greg Smith Golf is a premier health institution located in Salt Lake City, Utah, United States. Specializing in golf fitness and performance training, our experienced trainers and coaches provide personalized programs to help golfers improve their game and overall physical well-being. With state-of-the-art facilities and cutting-edge equipment, Greg Smith Golf is dedicated to helping golfers of all levels reach their full potential on the course. Whether you are a beginner looking to learn the fundamentals or a competitive player striving for peak performance, Greg Smith Golf is the perfect place to enhance your golf skills and fitness.

Propulsion Pilates is a premier health and fitness institution located in South Ogden, Utah. Our facility offers a unique blend of Pilates classes, gym equipment, and health products to help you achieve your fitness goals. Whether you're looking to tone and strengthen your body, improve flexibility, or simply live a healthier lifestyle, our experienced instructors and top-of-the-line equipment are here to support you every step of the way. Visit us at 5592 South 1750 East to experience the transformative power of Pilates at Propulsion Pilates.