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TOP 30 Cognitive behavioral techniques in Utah
21 results found
Search for local businesses, places and services near you
Academic and Behavioral
Academic and Behavioral is a health institution located at 321 North Mall Drive in St. George, Utah, United States. Our mission is to help individuals and families experience a balanced, centered, and mindful life by providing specialized trauma-based mental health treatment. We offer personalized therapy sessions to help develop healthy coping strategies for overcoming addiction, behaviors, and disorders that may be hindering your well-being. Our services cater to a wide range of needs including anxiety, depression, behavioral issues, and more. We provide a safe and nurturing environment for healing and growth, guiding you on your path to achieving control, peace, and fulfillment in your life and the lives of your loved ones.
Mind and Strength Counseling
Mind and Strength Counseling is a trusted health institution located at 563 West 500 South in the heart of Bountiful, Utah, United States. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their thoughts, emotions, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our counselors are here to help you build the strength and resilience needed to overcome life's challenges. Contact us today to schedule an appointment and begin your journey towards a healthier mind and body.
Evolving Light Counseling
Evolving Light Counseling is a leading health institution located in St. George, Utah, United States. Our dedicated team of experienced counselors provide personalized therapy services to help individuals navigate through life's challenges and achieve personal growth. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors in order to promote healing and positive change. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, Evolving Light Counseling is here to guide you on your journey towards a brighter and more fulfilling future.
Liz Saucedo Counseling, PLLC
Liz Saucedo Counseling, PLLC is a health institution located at 4566 South 1900 West, Roy, Utah, United States. At Liz Saucedo Counseling, the mission is to provide a safe and caring environment where individuals can feel heard and understood. The institution serves adults aged 18 and above with inclusive and trauma-informed approaches. The therapy offered at Liz Saucedo Counseling is tailored to meet the unique needs of each individual. The therapists believe in the person-centered approach, where clients are seen as experts of their own experiences. Motivational Interviewing is also utilized to help clients create positive changes in their lives.
Honest Sleep
Honest Sleep is a health institution located at 1882 South Mountain View Drive in Woods Cross, Utah, United States. Led by Dr. Brian Curtis, a highly qualified professional with a Doctorate in clinical psychology and board certification in Behavioral Sleep Medicine, Honest Sleep offers advanced training and certification in evidence-based assessment and treatment of chronic insomnia, nightmare disorder, borderline personality disorder, and post-traumatic stress disorder. With over 12 years of research experience and numerous peer-reviewed scientific publications, Dr. Curtis is one of only 218 clinicians worldwide who is board certified in behavioral sleep medicine. The institution specializes in treating chronic insomnia, recurring nightmares, and chronic stress through personalized, evidence-based approaches that aim to improve overall mental and physical health.
Ryan F. Houston, PhD
Ryan F. Houston, PhD is a health institution located at 1208 East 3300 South in Salt Lake City, Utah, United States. Led by Dr. Ryan F. Houston, this institution specializes in providing expert healthcare services and research in various fields of health. With a focus on cutting-edge treatments and compassionate care, Ryan F. Houston, PhD is dedicated to improving the health and well-being of its patients.
Neurofeedback Utah
Neurofeedback Utah is a health institution located at 815 West 1250 South, Orem, Utah, United States. They specialize in providing neurofeedback therapy as an effective alternative treatment for various neurological ailments and health conditions. Neurofeedback therapy is a type of biofeedback that helps instruct the brain on how to self-regulate, leading to better brain function and handling of brain deregulation. This therapy has shown promise in alleviating conditions such as emotional disturbances, migraines, depression, stress, sleep and behavioral disorders, attention deficit disorder, cerebral palsy, and some types of seizures. Neurofeedback therapy involves monitoring brain activity through electroencephalogram (EEG) and training the brain to function properly. The process focuses on eliminating brain deregulation and helping the brain use more of its capabilities. With a high success rate, neurofeedback therapy has been effective in reducing dependence on medications for certain conditions. Sessions are conducted by mental health professionals and rehabilitation specialists, with the number of visits depending on the type of ailment being treated.
Summit View Counseling
Summit View Counseling is a private mental health practice located in Orem, Utah. Our team of experienced counselors are dedicated to helping individuals, couples, and families overcome a variety of challenges including addictions, trauma, depression, anxiety, and more. Our therapists, including Brody Bates, Wendy Haddock, Jennifer Long, and Claire Remund, specialize in a range of therapeutic techniques including EMDR, cognitive behavioral therapy, and trauma-informed care. We also offer specialized groups for issues such as addictions, grief and loss, and family conflict. Whether you are dealing with mental health issues, relationship struggles, or simply looking to improve your overall well-being, Summit View Counseling is here to support you on your journey to healing and self-discovery.
Monty J. Gully, MS
Monty J. Gully, MS is a health and pharmacy store located in Salt Lake City, Utah, United States. This institution is dedicated to providing expert health care services to Veterans, their families, and caregivers. The facility is part of the VA Salt Lake City Healthcare System, offering a range of medical services and support programs. Visitors can find information about community events, online health management tools, and updates on the latest services available. The institution also offers a Caregiver Support Program, helping individuals like Ron Anderson care for their loved ones with compassion and resilience. Experience a state of relaxation and rejuvenation at Monty J. Gully, MS, where quality care meets dedication and support.
Cedar Family Solutions
Cedar Family Solutions is a health institution located at 51 East 400 North in Cedar City, Utah, United States. Led by Allison Rencher, a Licensed Marriage and Family Therapist and Certified Yoga Instructor, the institution offers education, counseling, and online coaching services. Allison provides individualized counseling to individuals, families, and couples, using approaches such as EMDR, play/experiential techniques, and mind-body approaches to help clients heal and find empowerment in their lives. The institution believes that the journey towards healing starts with the courage to take the first step into the unknown. Clients have praised Allison for her support and invaluable help in improving family dynamics. Counseling sessions are typically 50 minutes long and can be tailored to the needs of the family. Additionally, Cedar Family Solutions offers a 5-week course covering nutrition, lifestyle adjustments, basic cognitive behavioral skills, and more, presented online. Clients can also browse the institution's archive for helpful tools, tips, and resources to support them on their mental health journey.
High Desert Counseling - Cedar City
High Desert Counseling in Cedar City, Utah is a leading health institution dedicated to helping individuals get their lives back on track. With expert counselors and convenient daytime and evening outpatient hours, HDC offers a personalized approach to addiction treatment. Our evidence-based therapeutic practices and individualized attention set us apart from other programs. We offer personalized addiction screening and assessments to determine the best treatment options for each individual. Our licensed counselors work closely with clients to create personalized treatment plans tailored to their needs. From day treatment to intensive outpatient programs, we provide a range of services to support individuals on their path to recovery. With a focus on respect and dignity, High Desert Counseling is committed to helping individuals overcome addiction and achieve lasting change.
Ashley Greenwell, PhD Therapy and Clinical Consulting
Ashley Greenwell, PhD Therapy and Clinical Consulting is a health institution located at 1336 South 1100 East, Salt Lake City, Utah, United States. Using science, compassion, and connection, the institution specializes in helping individuals manage occupational stress, trauma, and chronic illness. They also provide training and consultation services to healthcare professionals and organizations. The institution offers compassionate and collaborative psychotherapy for health goals and emotional well-being, as well as expertise to face ethical challenges with clarity and skill. They also provide practical guidance for navigating complex decision-making.
Mind and Matter Therapy
Mind and Matter Therapy is a leading health institution located at 75 East Fort Union Boulevard in Midvale, Utah, United States. Our dedicated team of therapists specialize in providing holistic and personalized therapy services that focus on both the mind and body. We offer a range of therapies, including cognitive behavioral therapy, mindfulness techniques, and physical therapy, to help our clients achieve optimal mental and physical well-being. At Mind and Matter Therapy, we are committed to helping individuals overcome challenges, develop coping skills, and improve their overall quality of life. Visit us today to start your journey towards a healthier and happier you.
Brighter Mind Therapy Services
Brighter Mind Therapy Services is a healthcare institution located at 4568 South Highland Drive in Millcreek, Utah, United States. We specialize in providing therapy services to help individuals improve their mental health and well-being. Our experienced therapists offer a range of counseling services to address various mental health issues such as anxiety, depression, trauma, and relationship problems. At Brighter Mind Therapy Services, we are dedicated to helping our clients achieve a brighter and healthier mind.
Leah Huhnke
Leah Huhnke is a health institution located at 1429 South 550 East in Orem, Utah, United States. This institution offers therapy services using an attachment perspective for individuals and structural theory for families. They integrate various therapeutic techniques such as Trauma-Focused Cognitive Behavioral Therapy, Emotion Focused Therapy, Solution Focused Therapy, and Motivational Interviewing. Leah Huhnke, the therapist, has completed Level 1 Training in Gottman Method Couples’ Therapy. In her free time, Leah enjoys spending time with her husband and daughter, traveling, attending the performing arts, and being outdoors.
Healing Steps Counseling
Healing Steps Counseling is a health institution located at 252 West Main Street, Lehi, Utah, United States. Our mission is to provide a non-judgmental space for individuals to process through life's challenges and find new direction, hope, and meaning. Our experienced therapists offer outpatient, individualized psychological care for various mental health disorders, serving individuals, families, and couples. We specialize in anxiety, depression, LGBTQ issues, couples counseling, faith transitions, and holistic treatments. Our therapists utilize evidence-based practices such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Therapy, Dialectical Behavior Therapy (DBT), and Mindfulness.
Bright Change Therapy
Bright Change Therapy is a health institution located at 931 Industrial Park Road in Orem, Utah, United States. At Bright Change Therapy, we believe in exploring your innate capabilities and empowering you to take an active role in your own growth, development, and healing. Our collaborative therapy approach focuses on developing clearer communication skills and fostering more effective connections with yourself and those around you. Our therapy modalities integrate solution-focused and cognitive-behavioral techniques, ensuring a personalized and enriching therapeutic journey. For more information or to schedule an appointment, please contact us at (385) 269-0727 or email [email protected]. Please note that for privacy reasons, photos on our website are not of actual patients.
Michelle Cherry
Michelle Cherry is a health institution located at 942 Chambers Street in Ogden, Utah, United States. Monarch Therapy, a private practice offering outpatient mental health services, is housed within this institution. The team of clinicians specialize in working with children, adolescents, adults, and families using a variety of therapy models. Their areas of expertise include EMDR, attachment related difficulties, equine therapy, trauma-based cognitive behavioral therapy, and more. The Clinical Mental Health Counselors at Michelle Cherry have extensive experience in helping individuals, couples, and families navigate emotional and mental health challenges. They are dedicated to providing hope-based, strength-driven, and holistic treatment that empowers clients to achieve their therapy goals. Additionally, the therapists at Michelle Cherry are committed to working with complex family systems and have specialized training in areas such as troubled teens and marriage/couple therapy.
Jeffrey J. Bentley, PsyD
At Jeffrey J. Bentley, PsyD in Orem, Utah, Dr. Jeff Bentley is a valued member of the team at Utah Valley Pain Management. Specializing in pain psychology, Dr. Bentley offers psychological evaluations, individual therapy, and educational groups tailored to pain management. He focuses on the mind-body connection and biopsychosocial approaches to address chronic pain and mental health issues that contribute to pain experiences. Dr. Bentley's patient-centered and compassionate therapy approach incorporates various techniques such as cognitive behavior therapy, acceptance and commitment therapy, internal family systems, mindfulness, biofeedback, and trauma-informed practices. With a Master of Science in Marriage/Family Therapy, Dr. Bentley brings a wealth of experience and expertise to his practice. Outside of work, he enjoys spending time with his family, playing sports, engaging in outdoor activities, and music.
City Creek Psychotherapy
City Creek Psychotherapy is a leading mental health institution located in the heart of Salt Lake City, Utah. Our team of dedicated doctors and health professionals provide expert psychotherapy services to help individuals navigate through life's challenges and improve their overall well-being. With a focus on compassionate care and evidence-based treatments, City Creek Psychotherapy is committed to helping our clients achieve mental health and emotional wellness. Visit us at 275 East South Temple Street to start your journey towards a happier, healthier life.
Middle Path Counseling, PC
Middle Path Counseling, PC is a leading mental health institution located in Salt Lake City, Utah. Our team of experienced and compassionate therapists are dedicated to helping individuals navigate life's challenges and find balance on their journey towards mental wellness. We offer a range of counseling services tailored to meet the unique needs of each client, including individual therapy, couples counseling, and family therapy. Our office is conveniently located at 4505 Wasatch Boulevard East, providing a peaceful and welcoming environment for healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.
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