TOP 10 Cognitive behavioral techniques in Orem, Utah

Neurofeedback Utah is a health institution located at 815 West 1250 South, Orem, Utah, United States. They specialize in providing neurofeedback therapy as an effective alternative treatment for various neurological ailments and health conditions. Neurofeedback therapy is a type of biofeedback that helps instruct the brain on how to self-regulate, leading to better brain function and handling of brain deregulation. This therapy has shown promise in alleviating conditions such as emotional disturbances, migraines, depression, stress, sleep and behavioral disorders, attention deficit disorder, cerebral palsy, and some types of seizures. Neurofeedback therapy involves monitoring brain activity through electroencephalogram (EEG) and training the brain to function properly. The process focuses on eliminating brain deregulation and helping the brain use more of its capabilities. With a high success rate, neurofeedback therapy has been effective in reducing dependence on medications for certain conditions. Sessions are conducted by mental health professionals and rehabilitation specialists, with the number of visits depending on the type of ailment being treated.

Summit View Counseling is a private mental health practice located in Orem, Utah. Our team of experienced counselors are dedicated to helping individuals, couples, and families overcome a variety of challenges including addictions, trauma, depression, anxiety, and more. Our therapists, including Brody Bates, Wendy Haddock, Jennifer Long, and Claire Remund, specialize in a range of therapeutic techniques including EMDR, cognitive behavioral therapy, and trauma-informed care. We also offer specialized groups for issues such as addictions, grief and loss, and family conflict. Whether you are dealing with mental health issues, relationship struggles, or simply looking to improve your overall well-being, Summit View Counseling is here to support you on your journey to healing and self-discovery.

Leah Huhnke is a health institution located at 1429 South 550 East in Orem, Utah, United States. This institution offers therapy services using an attachment perspective for individuals and structural theory for families. They integrate various therapeutic techniques such as Trauma-Focused Cognitive Behavioral Therapy, Emotion Focused Therapy, Solution Focused Therapy, and Motivational Interviewing. Leah Huhnke, the therapist, has completed Level 1 Training in Gottman Method Couples’ Therapy. In her free time, Leah enjoys spending time with her husband and daughter, traveling, attending the performing arts, and being outdoors.

Bright Change Therapy is a health institution located at 931 Industrial Park Road in Orem, Utah, United States. At Bright Change Therapy, we believe in exploring your innate capabilities and empowering you to take an active role in your own growth, development, and healing. Our collaborative therapy approach focuses on developing clearer communication skills and fostering more effective connections with yourself and those around you. Our therapy modalities integrate solution-focused and cognitive-behavioral techniques, ensuring a personalized and enriching therapeutic journey. For more information or to schedule an appointment, please contact us at (385) 269-0727 or email [email protected]. Please note that for privacy reasons, photos on our website are not of actual patients.

At Jeffrey J. Bentley, PsyD in Orem, Utah, Dr. Jeff Bentley is a valued member of the team at Utah Valley Pain Management. Specializing in pain psychology, Dr. Bentley offers psychological evaluations, individual therapy, and educational groups tailored to pain management. He focuses on the mind-body connection and biopsychosocial approaches to address chronic pain and mental health issues that contribute to pain experiences. Dr. Bentley's patient-centered and compassionate therapy approach incorporates various techniques such as cognitive behavior therapy, acceptance and commitment therapy, internal family systems, mindfulness, biofeedback, and trauma-informed practices. With a Master of Science in Marriage/Family Therapy, Dr. Bentley brings a wealth of experience and expertise to his practice. Outside of work, he enjoys spending time with his family, playing sports, engaging in outdoor activities, and music.