TOP 30 Anxiety relief techniques in St. George, Utah

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Revere Health Behavioral Health - St. George is a leading institution located at 2825 East Mall Drive, St. George, Utah, United States. We offer psychotherapeutic treatments to help individuals cope with symptoms resulting from stressful life events. Our non-pharmacological treatments cater to various forms of anxiety, including generalized anxiety disorder and phobias, as well as manic and depressive episodes. We provide confidential, 24/7 support for individuals experiencing emotional crises, such as thoughts of suicide. Our one-on-one therapeutic sessions are tailored to each individual's needs, helping them develop strategies for a happier, healthier life. We also offer psychotherapeutic treatments for panic attacks, triggers from terrifying events, and social anxiety. Choose Revere Health Behavioral Health - St. George for expert care and support in managing mental health challenges.

All About You Therapy Services - St. George Counseling is a leading health institution located in St. George, Utah, United States. Our dedicated team of therapists and counselors are committed to providing personalized and compassionate care to help individuals improve their mental health and well-being. We offer a wide range of therapy services, including individual counseling, family therapy, and group therapy, tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, or relationship issues, our experienced professionals are here to support you on your journey to healing and personal growth. Visit us at All About You Therapy Services - St. George Counseling and take the first step towards a healthier and happier life.

Life Launch Centers Anxiety & Mental Health Counseling in St. George is a trusted institution that provides professional counseling services to help individuals overcome anxiety and other mental health challenges. Located at 230 North 1680 East in St. George, Utah, this center offers a safe and supportive environment for clients to work through their struggles and develop healthy coping mechanisms. With a team of experienced and compassionate therapists, Life Launch Centers is dedicated to helping individuals achieve emotional well-being and live fulfilling lives. Whether you are dealing with anxiety, depression, or other mental health issues, this institution is here to support you on your journey to healing and personal growth.

Stress & Trauma Relief is a health institution located at 1070 West 1600 South in St. George, Utah, United States. Our dedicated team of professionals is committed to providing effective relief and support for individuals experiencing stress and trauma. We offer a range of therapeutic services and techniques to help our clients navigate through difficult times and improve their overall well-being. Our compassionate approach and personalized care ensure that each individual receives the support they need to heal and thrive. Visit us today to start your journey towards a healthier, more balanced life.

Face It With Me is a premier beauty salon, hair care, spa, and store located at 3735 Mulberry Drive in St. George, Utah. Our experienced team of professionals is dedicated to helping you look and feel your best. Whether you're in need of a haircut, a relaxing spa treatment, or high-quality beauty products, we have everything you need to enhance your natural beauty. Visit us today and let us help you face the world with confidence.

Cactus Bloom Ink is a unique health and wellness store located at 157 East Riverside Drive in St. George, Utah. Our store offers a wide range of products and services aimed at promoting physical and mental well-being. From natural remedies and supplements to holistic health consultations, our knowledgeable staff is dedicated to helping customers achieve their health goals. Visit us at Cactus Bloom Ink to explore our selection of quality products and discover a healthier, more balanced lifestyle.

Melted Massage - Green Valley is a tranquil spa located at 1999 West Canyon View Drive in the beautiful city of St. George, Utah, United States. Our spa offers a wide range of massage services designed to relax and rejuvenate the body and mind. With a peaceful and serene atmosphere, our skilled therapists provide personalized treatments to help melt away stress and tension. Whether you are looking for a deep tissue massage, hot stone therapy, or a soothing aromatherapy session, Melted Massage - Green Valley is the perfect place to escape and unwind. Experience the ultimate relaxation at our luxurious spa in the heart of Green Valley.

Premier Health & Wellness, located at 1490 Foremaster Drive in St. George, Utah, is a comprehensive health institution offering services in the areas of doctor consultations, gym facilities, health treatments, and spa services. One of their specialties is the NeuroStar® TMS therapy, which uses magnetic pulses to activate specific areas of the brain associated with depression and anxiety. Utah residents trust Premier Health & Wellness for their expertise in providing personalized TMS treatment plans tailored to individual needs. Each TMS session, lasting 20-30 minutes, aims to reactivate under-active brain regions to bring lasting relief. Consult with their caring team to see if NeuroStar® TMS therapy is right for you and start your journey to wellness today by completing a quick form on their website.

StGeorgeMassage is a premier spa located in St. George, Utah, offering a variety of therapeutic and relaxing massage services. Our highly trained staff utilizes techniques from Swedish, Shiatsu, Sports & Injury Massage, Reflexology, Trigger Point, Structural Integration, and Lomi-Lomi to provide custom massages tailored to your specific needs. We are a Therapist Driven organization, ensuring that you receive the best care possible with therapists who are passionate and skilled in their specified modalities. In addition to traditional massages, we offer unique services such as Tandem Massage, Cranial Sacral Therapy, Lymphatic Drainage Therapy, and Lomi Lomi massage to address various health concerns and promote overall well-being. Our experienced practitioners are dedicated to providing healing, relaxation, and rejuvenation through their advanced training and expertise.

Willow Sage Loft Foot Zoning and Energy Work is a holistic health institution located at 663 Pintura Drive in St. George, Utah, United States. Specializing in foot zoning and energy work, this unique school-spa offers a range of services aimed at promoting physical, mental, and emotional well-being. Step into a serene environment where skilled practitioners use ancient techniques to balance the body's energy flow and promote healing. Whether you are seeking relief from physical ailments or simply looking to relax and rejuvenate, Willow Sage Loft Foot Zoning and Energy Work is dedicated to helping you achieve optimal health and wellness.

Integrated TMS is a cutting-edge medical facility located at 1664 South Dixie Drive in St. George, Utah, United States. Specializing in Transcranial Magnetic Stimulation (TMS), our team of expert doctors and health professionals provide innovative and effective treatments for a variety of mental health conditions. With a focus on integrated care and personalized treatment plans, we strive to help our patients achieve optimal mental wellness and overall well-being. Visit us today to experience the benefits of our advanced TMS therapy.

Raindrop Health, Wellness & Fitness is a premier health institution located at 5966 Desert Crest Drive in St. George, Utah, United States. Our facility offers a wide range of services to help you achieve optimal health and wellness. From personalized fitness programs to relaxing spa treatments, our experienced team of professionals is dedicated to helping you reach your health goals. Whether you are looking to lose weight, reduce stress, or simply improve your overall well-being, Raindrop Health, Wellness & Fitness is here to support you every step of the way. Visit us today and start your journey to a healthier, happier you.

Radiance is a premier health institution located at 1490 Foremaster Drive in St. George, Utah, United States. Our institution is dedicated to providing top-quality healthcare services to our patients, with a focus on promoting wellness and vitality. Our team of experienced healthcare professionals is committed to helping individuals achieve their health goals through personalized treatment plans and compassionate care. At Radiance, we strive to create a warm and welcoming environment where patients can feel comfortable and supported on their journey to optimal health.

The Brain Health Center, located at 1333 South Auto Mall Drive in St. George, Utah, is a cutting-edge health institution specializing in transcranial magnetic stimulation (TMS) treatments for various mental health disorders. Approved by the FDA, our accelerated 5-day TMS treatment has been shown to be more effective than standard depression treatments that can take 6-8 weeks to complete. Patients from around the world come to our center for TMS treatment, which can help with mood disorders, anxiety, OCD, and more. We offer free brain mapping (QEEG) to show the activity in your brain, allowing our providers to assess if TMS is a good fit for your individual needs. We also provide free TMS treatments for those experiencing suicidal thoughts, as part of our mission to make mental wellness accessible to all. Our accelerated TMS patients have the convenience of a private suite, snacks, drinks, wifi, and daily lunch delivery during their treatment.

Spero is a leading healthcare institution located at 249 East Tabernacle Street in St. George, Utah, United States. Our team of dedicated doctors and health professionals are committed to providing top-quality medical care and personalized treatment plans for our patients. With a focus on holistic wellness and patient-centered care, Spero strives to improve the health and well-being of individuals in our community. Visit us today and experience the difference that compassionate, expert care can make in your life.

Immersion Counseling is a leading mental health institution located at 437 South Bluff Street in St. George, Utah, United States. Our team of experienced therapists provides personalized counseling services to help individuals navigate through life's challenges and achieve emotional well-being. We offer a supportive and immersive environment where clients can explore their thoughts and feelings in a safe and confidential setting. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate therapists are here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and start your path to a healthier, happier life.

Desert Spring Behavioral Health LLC is a specialized mental health institution located at 1664 South Dixie Drive in St. George, Utah, United States. Our team of Psychiatric Nurse Practitioners offers expert care and treatment for a range of mental health conditions including depression, anxiety disorders, ADHD, mood disorders, postpartum depression, and more. We take an integrated approach to mental health wellness, utilizing a combination of innovative practices such as medication management, ketamine/Spravato treatment, Transcranial Magnetic Stimulation (TMS), and neurofeedback. Our providers are dedicated to prescribing the most effective medications, monitoring for side effects, and ensuring that patients are comfortable with their treatment plans.

Ascend Counseling & Wellness is a reputable institution located in St. George, Utah, United States. This institution offers a range of services focused on promoting mental and physical well-being. Their team of experienced doctors and health professionals provide counseling and therapy to help individuals overcome challenges and achieve personal growth. Whether you are struggling with mental health issues, relationship problems, or simply seeking to improve your overall wellness, Ascend Counseling & Wellness is dedicated to helping you ascend to a happier and healthier state of being. With a convenient location at 1173 South 250 West, this institution is easily accessible for those in need of professional support and guidance.

Alliant Counseling & Education is a reputable health institution located at 393 East Riverside Drive in St. George, Utah, United States. They offer a wide range of counseling and educational services to support individuals in achieving overall well-being and personal growth. Their team of experienced professionals provides personalized care and support to address a variety of mental health and emotional needs. Whether you are seeking therapy, educational workshops, or support groups, Alliant Counseling & Education is dedicated to helping you navigate life's challenges and reach your full potential.

Andrew McNaughton Therapy is a health institution located at 169 West 2710 South Circle in St. George, Utah, United States. The institution specializes in Rational Emotive Behavior Therapy (REBT) to help clients identify and dispute problematic beliefs, and reframe them into productive patterns of thinking, feeling, and behaving. Services offered include therapy for anxiety, anger management, depression, and alcohol and substance use disorders, as well as treatment for Narcissistic Personality Disorder. The therapist, Andrew McNaughton, is a Licensed Clinical Social Worker (LCSW) with licenses to practice in Arizona, Illinois, Missouri, New Mexico, Texas, and Utah. He received his MSW from Loyola University Chicago School of Social Work and has experience working in community mental health and private practice settings. Andrew utilizes a harm reduction approach and specializes in Anger Management, Anxiety Management, Harm Reduction treatment for Addiction, Depression Management, and Narcissistic Personality Disorder.

Better Life Counseling is a trusted health institution located at 437 South Bluff Street in St. George, Utah. Our team of experienced counselors is dedicated to helping individuals improve their mental health and overall well-being. We offer a range of counseling services, including individual therapy, family therapy, and couples counseling. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, our compassionate and skilled therapists are here to support you on your journey to a better life. Contact us today to schedule an appointment and take the first step towards a happier and healthier future.

Brand Bonsall Therapy MA, CMHC is a reputable health institution located at 750 Ridgeview Dr in St. George, Utah, United States. Specializing in therapy and mental health counseling, their team of qualified professionals are dedicated to providing top-notch care and support to their clients. With a focus on individualized treatment plans and a compassionate approach, Brand Bonsall Therapy MA, CMHC is committed to helping individuals navigate through their mental health challenges and achieve overall well-being.

DayDream Massage Therapy is a tranquil oasis located at 4617 Pioneer Road in St. George, Utah. Our skilled therapists offer a range of therapeutic massage services to help you relax, rejuvenate, and escape the stresses of everyday life. Whether you're looking for a Swedish massage, deep tissue therapy, or hot stone treatment, our team is here to provide you with personalized care and attention. Step into our peaceful studio and let us transport you to a state of blissful relaxation. Book your appointment today and experience the healing power of touch at DayDream Massage Therapy.

Quantum Vitality Centre of Wellness is a premier health institution located at 558 Los Alamitos Drive in St. George, Utah, United States. Our center is dedicated to promoting holistic well-being through a combination of traditional and alternative therapies. From acupuncture and massage therapy to nutritional counseling and yoga classes, we offer a wide range of services to help our clients achieve optimal health and vitality. Our team of experienced practitioners is committed to providing personalized care and support to each individual who walks through our doors. Visit Quantum Vitality Centre of Wellness and start your journey towards a healthier, more balanced life today.

Modern Massage And Bodywork & Hyperbarics is a premier wellness center located at 4617 Pioneer Road in St. George, Utah. We offer a wide range of therapeutic massage and bodywork services to help you relax, rejuvenate, and heal. Our state-of-the-art hyperbaric oxygen therapy chamber provides a unique healing experience to promote overall well-being. Our team of skilled therapists and practitioners are dedicated to providing personalized care to address your specific needs. Experience the ultimate in relaxation and healing at Modern Massage And Bodywork & Hyperbarics.

Mind Body Earthkeepers is a holistic health institution located at 3070 East Street in St. George, Utah, United States. Our mission is to promote overall well-being by focusing on the interconnectedness of the mind, body, and earth. Our experienced practitioners offer a variety of services including yoga classes, meditation sessions, nutrition counseling, and energy healing. We believe in the power of nature to heal and restore balance, and strive to create a nurturing and supportive environment for our clients. Visit us today to embark on a journey towards optimal health and wellness.

Antelope Springs Counseling is a trusted health institution located at 321 North Mall Drive in St. George, Utah, United States. We provide professional counseling services to individuals, couples, and families in a comfortable and confidential setting. Our team of experienced therapists offers a wide range of therapy options to address various mental health concerns, relationship issues, and life challenges. At Antelope Springs Counseling, we are dedicated to helping our clients achieve emotional well-being and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Brandon Andrus, LCSW is a healthcare institution located at 230 North 1680 East in St. George, Utah. As a Licensed Clinical Social Worker, Brandon Andrus provides expert mental health services to individuals and families in need. With a focus on promoting emotional well-being and overall mental health, Brandon Andrus offers personalized therapy sessions and counseling to address a variety of issues. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, Brandon Andrus is dedicated to helping you navigate your emotional journey and achieve a greater sense of balance and resilience. Trust in Brandon Andrus, LCSW to provide compassionate and effective care for all your mental health needs.

Mindful Therapy Services is a health institution located at 107 South 1470 East in St. George, Utah, United States. Our dedicated team of therapists offers a range of services to promote mental and emotional well-being. Through mindfulness-based techniques and evidence-based practices, we help individuals navigate through life's challenges and achieve greater self-awareness and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey towards healing and wholeness. Contact us today to schedule an appointment and start your path towards a more mindful and fulfilling life.

Thriving Therapy is a health institution located at 230 North 1680 East in St. George, Utah, United States. Our dedicated team of therapists are committed to providing high-quality, personalized care to help our clients thrive in all aspects of their lives. Whether you are seeking individual therapy, couples counseling, or family therapy, we offer a variety of services to meet your unique needs. Our warm and inviting atmosphere creates a safe space for healing and growth. Contact Thriving Therapy today to start your journey towards a healthier and happier life.