Anxiety coping strategies in Provo, Utah

Welcome to Magnolia Tree Counseling in Provo, Utah, where we offer compassionate and specialized therapy services to help you navigate life's challenges. Our licensed therapists are experienced in treating a wide range of issues, including anxiety, depression, trauma, and relationship problems. We provide evidence-based counseling services, including EMDR, cognitive-behavioral therapy, and dialectical behavior therapy. Our approach is rooted in empathy, compassion, and non-judgment, creating a safe and supportive environment for you to explore your thoughts and feelings. We believe in the power of healing and self-discovery, guiding you towards acceptance and personal growth. Whether you are struggling with grief, anxiety, or perfectionism, we are here to support you on your journey towards healing and finding hope and meaning in your life. Contact us today to start your path towards healing and self-compassion.

Bright Path: Anxiety Counseling for Women is a dedicated institution located in Provo, Utah, United States, that specializes in providing counseling services for women struggling with anxiety. Our team of experienced therapists offers a safe and supportive environment where women can work through their anxiety issues and develop coping strategies to improve their mental health and overall well-being. With a focus on women's unique experiences and challenges, we aim to help our clients find their own bright path towards healing and personal growth. Visit us at 3325 North University Avenue to start your journey towards a brighter, anxiety-free future.

Mindset Family Therapy, located at 3355 North University Avenue in Provo, Utah, is a specialized institution with over 30 years of experience in successfully treating anxiety, OCD, and OC related disorders. Their team of experts are trained by renowned professionals in the field and provide individualized treatment plans using a combination of traditional CBT, ERP, and ACT therapies. They offer consultation and training for other psychotherapists, as well as support for adolescents struggling with mental health challenges. With a focus on scrupulosity (religious and moral OCD), Mindset Family Therapy understands the nuances and sensitivities that come with a religious culture. Their goal is to help individuals regain enjoyment in their religion and life. Clients have praised the therapy provided by Mindset Family Therapy, noting significant improvements in their mental health and well-being.

Mountain Peaks Counseling | Wasatch Behavioral Health is a premier health institution located in Provo, Utah, United States. Our dedicated team of professionals provides top-notch counseling services to individuals seeking support for their mental health and well-being. With a focus on holistic care and personalized treatment plans, we strive to help our clients navigate life's challenges and achieve emotional wellness. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate therapists are here to guide you towards a path of healing and growth. Visit us at 750 North Freedom Boulevard and take the first step towards a brighter tomorrow.

Counseling Associates of Utah is a health institution located at 3325 North University Avenue in Provo, Utah, United States. Our team is dedicated to providing top-notch therapy by connecting clients with specialized therapists across the state. Whether you are looking for a counselor or seeking clients for your specific skills, we are here to help match you with the right fit. We understand the importance of finding the right therapist and strive to make the process easier for you. At Counseling Associates of Utah, we believe in the power of kindness and healing. We understand that coping mechanisms can sometimes be destructive, but with the right support, anyone can move on with kindness. Our goal is to help individuals on their journey towards a healthier and happier life, one step at a time. Whether through counseling, friends, family, or other means, we are here to support you in your healing process.

Lighthouse Counseling is a trusted health institution located at 2230 North University Parkway in Provo, Utah. Our dedicated team of counselors provides compassionate and professional mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their thoughts and emotions, develop coping skills, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced counselors are here to help guide you towards a brighter future. Contact Lighthouse Counseling today to schedule an appointment and take the first step towards a healthier and happier life.

Karen Gardner, LCSW is a health institution located at 3325 North University Avenue in Provo, Utah, United States. As a licensed clinical social worker, Karen Gardner provides professional counseling services to individuals seeking mental health support. With a compassionate and personalized approach, Karen helps clients navigate through life's challenges and develop coping strategies. Whether dealing with anxiety, depression, trauma, or relationship issues, Karen Gardner, LCSW offers a safe and supportive environment for healing and growth.

EMDR-Utah is a leading health institution located at 3325 North University Avenue in Provo, Utah. Specializing in Eye Movement Desensitization and Reprocessing therapy, our dedicated team of professionals provides effective treatment for individuals struggling with trauma, anxiety, and other mental health issues. With a focus on healing and empowerment, EMDR-Utah offers a safe and supportive environment for clients to work through their challenges and achieve lasting recovery. Contact us today to learn more about our services and how we can help you on your journey to healing.

Utah Excel Psychology is a leading mental health institution located in Provo, Utah. Our team of expert psychologists specialize in providing high-quality therapy and counseling services to individuals seeking help with a variety of mental health issues. Our convenient location at 3305 North University Avenue allows easy access for those in the surrounding area. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, our dedicated professionals are here to support you on your journey to emotional wellness. Contact Utah Excel Psychology today to schedule an appointment and take the first step towards a healthier mind.

SLIP Resilience Coaching is a health institution located at 180 North University Avenue, Provo, Utah, United States. Are you tired of feeling alone, overwhelmed, self-critical, and stuck? SLIP Resilience Coaching offers the ultimate biohack for resolving emotional wounds and moving forward in life. Instead of just coping, unlock your potential to thrive with our innovative somatic protocols in an effective online format. Our individualized resilience coaching is perfect for those in relationships looking to resolve resentment and reconnect. Boost your ketamine therapy for better results while saving money with our in-house physician consultation. Testimonials rave about the life-changing impact of SLIP Coaching, with clients reporting relief from panic attacks, anxiety, and negative self-talk. If you're ready to break free from negative thought patterns and unresolved emotional wounds, SLIP Resilience Coaching is here to support you on your journey to emotional freedom.

Counseling Made Simple is a professional counseling institution located at 719 North 1890 West in Provo, Utah, United States. Our experienced counselors provide a safe and welcoming environment for individuals seeking support and guidance. We offer a wide range of counseling services to help clients navigate through life's challenges and achieve personal growth. At Counseling Made Simple, we believe in making therapy accessible and effective for everyone. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

New Beginnings Counseling Group is a leading health institution located in Provo, Utah, United States. Our dedicated team of experienced counselors and therapists provide a safe and supportive environment for individuals seeking guidance and support on their journey to personal growth and healing. We offer a wide range of counseling services, including individual therapy, couples counseling, family therapy, and group sessions. Our goal is to help our clients overcome challenges, develop coping skills, and create positive changes in their lives. At New Beginnings Counseling Group, we believe in the power of starting fresh and embracing new beginnings.

Serenity Mental Health Centers is a leading mental health institution located at 145 West 200 North in Provo, Utah, United States. Our team of dedicated doctors and health professionals are committed to providing compassionate and comprehensive care for individuals struggling with mental health issues. Our state-of-the-art facility offers a range of services including therapy, medication management, and holistic treatment options to help our patients achieve peace of mind and emotional well-being. At Serenity Mental Health Centers, we prioritize the mental health and overall wellness of our patients, ensuring they receive the highest quality care in a supportive and nurturing environment.

Cove Counseling & Trauma Therapy is a leading health institution located at 665 North 1890 West in Provo, Utah, United States. We specialize in providing professional counseling and trauma therapy services to individuals seeking support and guidance in overcoming challenges and improving their mental health. Our team of experienced therapists are dedicated to helping clients navigate through difficult times and develop coping strategies to lead healthier and happier lives. At Cove Counseling & Trauma Therapy, we are committed to providing a safe and welcoming environment for all clients to explore their emotions, thoughts, and behaviors in a confidential and compassionate setting. Contact us today to schedule an appointment and take the first step towards healing and personal growth.

Michelle Jones, LCSW is a mental health institution located at 3507 North University Avenue in Provo, Utah, United States. As a licensed clinical social worker, Michelle Jones provides expert counseling and therapy services to individuals seeking support for their mental health and emotional well-being. With a compassionate and holistic approach, Michelle Jones helps clients navigate through their challenges and develop coping strategies to improve their overall quality of life. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Michelle Jones is dedicated to helping you find healing and growth.

Consulting Psychological Services is a leading mental health institution located at 1001 Waterford Lane in Provo, Utah, United States. Our team of experienced psychologists and therapists are dedicated to providing high-quality counseling and therapy services to individuals seeking support. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our professionals are here to help. With a focus on evidence-based practices and personalized treatment plans, Consulting Psychological Services is committed to helping our clients achieve mental wellness and overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Counseling and Psychological Services in Provo, Utah, United States, is a health institution dedicated to providing mental health support and guidance to individuals in need. Our team of experienced counselors and psychologists offer a range of services, including individual therapy, group therapy, and crisis intervention. We strive to create a safe and supportive environment where individuals can explore their thoughts and feelings, develop coping skills, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to help you on your journey to wellness.

Elevated Life Counseling is a health institution located in Provo, Utah, United States. Our dedicated team of experienced counselors is committed to providing high-quality mental health services to individuals seeking support and guidance. We offer a safe and nurturing environment where clients can explore their thoughts and emotions, develop coping skills, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to help you on your journey to a healthier and more fulfilling life. Visit us at 694 North 1890 West, Provo, Utah, to start your path towards an elevated life.

Sierra Counseling is a leading health institution located at 286 600 East in Provo, Utah, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals, families, and couples in need. We offer a wide range of therapy options to address various issues such as anxiety, depression, trauma, and relationship problems. Our goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, gain insight, and develop coping strategies to improve their overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Sunrise Counseling & Healing is a health institution located at 2696 North University Avenue in Provo, Utah, United States. Our dedicated team of experienced counselors and therapists are committed to providing compassionate and personalized care to help individuals navigate through life's challenges and achieve healing. We offer a wide range of therapeutic services, including individual counseling, family therapy, and group sessions. Our goal is to create a safe and supportive environment where clients can explore their emotions, develop coping strategies, and work towards personal growth and well-being. Contact us today to schedule an appointment and begin your journey towards a brighter tomorrow.

Cheryl S. Cozzens, LCSW is a health institution located at 395 Cougar Boulevard in Provo, Utah, United States. As a licensed clinical social worker, Cheryl S. Cozzens provides professional counseling services to individuals seeking support for mental health issues, relationship problems, and life challenges. With a compassionate and client-centered approach, Cheryl S. Cozzens helps clients navigate their emotions and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, or stress, Cheryl S. Cozzens is dedicated to helping you achieve mental and emotional wellness.

Bridled Mind is a premier institution located at 1835 North 1120 West in Provo, Utah, United States. We specialize in providing top-notch mental health services and therapy to individuals struggling with various mental health issues. Our team of experienced and compassionate professionals is dedicated to helping our clients achieve mental wellness and lead fulfilling lives. Whether you are dealing with anxiety, depression, trauma, or any other mental health concern, Bridled Mind is here to support you on your journey to healing and empowerment. Contact us today to learn more about our services and how we can help you.