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TOP 30 Yoga and fitness classes in Grand Prairie, TX
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Diana's School of Yoga
Diana's School of Yoga, located at 925 West Pioneer Parkway in Grand Prairie, Texas, is a premier yoga institution dedicated to promoting health and wellness through the practice of yoga. Our gym offers a wide range of yoga classes for all levels, taught by experienced instructors who are passionate about helping students achieve their fitness goals. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, Diana's School of Yoga has something for everyone. Join us today and experience the transformative power of yoga in a welcoming and supportive environment.
Leverage Jiu-Jitsu
Leverage Jiu-Jitsu, located at 200 North Carrier Parkway in Grand Prairie, Texas, is a health institution dedicated to helping individuals achieve their fitness goals through Brazilian Jiu-Jitsu. More than just a martial art or self-defense system, BJJ at Leverage Jiu-Jitsu promotes confidence, a positive attitude, and valuable life lessons. Classes are available for men, women, and children as young as 4 years old. The Kids Program focuses on improving coordination, confidence, and self-defense skills in a non-violent manner. Professor Mario Espindola, a Black Belt under Fred Ramie, leads the training with a lineage that includes Mitsuyo Maeda, Carlos Gracie, Carlson Gracie, and Renato Tavares. Assistant instructor Amber Swogger, a Blue Belt under Mario, also holds a level 1 Yoga for BJJ certification. Whether you are looking to improve your physical fitness or learn self-defense techniques, Leverage Jiu-Jitsu is the place for you.
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