Yoga and fitness classes in Flower Mound, Texas

Shapes Fitness for Women is a premier gym and health institution located at 5801 Long Prairie Road in Flower Mound, Texas. We offer a wide range of group fitness classes including Boot Camp, Cardio Kickboxing, Power Yoga, and more. Our experienced trainers are dedicated to helping you achieve your fitness goals with private one-on-one sessions and personalized accountability. Say goodbye to wasted time and hello to maximum results with Shapes Fitness for Women. Contact us at 469-630-6200 or [email protected] to get started on your fitness journey today.

Yogi Kids & Fit Family is a premier gym and health institution located at 1501 Flower Mound Road in Flower Mound, Texas, United States. Our mission is to promote wellness and fitness for the whole family, offering a wide range of classes and programs for children and adults alike. From yoga and meditation to strength training and cardio workouts, our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Join us at Yogi Kids & Fit Family and embark on a journey to a healthier, happier you!

Altitude Fitness Highland Village is a gym and health institution located at 3417 Long Prairie Road in Flower Mound, Texas, United States. You can contact us via call or text at 940-441-5453 or email at [email protected]. Our mission is to provide a unique and fun way to get fit while creating a culture of ongoing inspiration and support. We offer classes such as Aerial Yoga, Aerial Hammock, Aerial Silks, Aerial Hoop, Pole Fitness, Cardio, Flexibility, Conditioning, and Youth Flyers Classes. Our aerial silks classes help gain strength and increase flexibility in a safe environment using soft fabric. Aerial Yoga is a zero-impact way to relieve stress and gain strength. Aerial Lyra (hoop) classes teach fun shapes, combos, and tricks while floating in the air. Pole fitness classes offer a fun way to dance and work out. We offer various pricing options and packages for classes, with discounts available for committing to 3 or 6 months. Unused passes have no cash value and cannot be rolled over to the next month. We also offer youth memberships with no minimum commitment required. We support local communities and events, so feel free to reach out to us for participation. We recently moved to a new, bigger location in Flower Mound next to Regions Bank. Join us at Altitude Fitness Highland Village for a unique and inspiring fitness experience!

Urban Vybe Dynamic Yoga & Fitness is a gym and health institution located at 2500 Lakeside Parkway in Flower Mound, Texas, United States. At Urban Vybe, you will find the perfect blend of yoga and fitness classes to help you reach your wellness goals. With a variety of dynamic workouts, including Hot Vinyasa, Traditional Hatha, Yin, and Meditation, as well as Train45, Sculpt Core, and Premier Group Training, there is something for everyone. The community at Urban Vybe is welcoming and supportive, offering nutritional guidance and meditation sessions to help achieve mind-body wellness. Whether you are a seasoned yogi or new to fitness, Urban Vybe is the place for you. Join us and experience the transformative power of yoga and fitness in a positive and energetic environment.

Win Kids is a premier gym and health institution located at 3000 Waketon Road in Flower Mound, Texas. Our facility is dedicated to promoting health and wellness for children of all ages. With state-of-the-art equipment and experienced instructors, we offer a wide range of fitness classes and programs to help kids stay active and reach their full potential. From yoga and dance classes to sports training and obstacle courses, Win Kids is the perfect place for children to have fun, stay fit, and develop healthy habits that will last a lifetime. Join us today and discover the winning combination of fitness and fun at Win Kids.