TOP 10 Wrestling workouts in Arlington, Texas

Welcome to FLOW Grappling Club in South Arlington, Texas! We offer classes in Jiu-Jitsu, Wrestling, and Boxing for kids, teens, and adults. Our gym is located at 800 Southwest Green Oaks Boulevard, and we are dedicated to helping you reach your fitness and martial arts goals. At FLOW, we believe in pushing you to be the best version of yourself. Our instructors are experienced and passionate about helping you succeed. Whether you are a beginner or experienced athlete, our classes are designed to challenge you and help you grow.

DFW MMA - Jiu Jitsu & Muay Thai Boxing Fight Team in Arlington, Texas, is a premier health institution offering a variety of classes for all levels. From Brazilian Jiu-Jitsu to Mixed Martial Arts, Wrestling, Grappling, Boxing, Kickboxing, Judo, Muay-Thai, Self Defense, Strength & Conditioning, and Personal Training, we provide comprehensive training for competition, tournaments, self-defense, or simply for a challenging workout. Our welcoming environment is perfect for first-time students and experienced practitioners alike. Come by and try an introductory class to experience the fun and excitement of our training programs. In our Boxing classes, you'll work on heavy bags, speed bags, focus mitts, and more, while Kickboxing and Muay Thai classes offer total body movements for a great workout.