Workout routine in Universal City, Texas

TruFit Athletic Clubs on University Dr is a premier fitness facility located in Edinburg, Texas. Our gym offers state-of-the-art equipment, group fitness classes, and personal training services to help you achieve your health and fitness goals. Whether you are a beginner or a seasoned athlete, our experienced staff is here to support you on your wellness journey. Come visit us at 511 East University Drive and start your path to a healthier lifestyle today!

The Karate University is a premier martial arts institution located in Weatherford, Texas, United States. As a gym and health center, we offer top-notch karate training for students of all ages and skill levels. Our experienced instructors provide personalized instruction in a supportive and motivating environment. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun, The Karate University is the place for you. Join us at 301 Interstate 20 Frontage Road and start your martial arts journey today!

The University Wellness and Activities Center is a state-of-the-art facility located at 411 Southwest 24th Street in San Antonio, Texas. As part of a prestigious university, the center offers a wide range of fitness and recreational opportunities for students, faculty, and staff. From a fully equipped gym and indoor pool to group fitness classes and intramural sports, the center is dedicated to promoting health and wellness within the university community. With knowledgeable staff and top-notch amenities, the University Wellness and Activities Center is the perfect place to stay active and engaged on campus.

University Recreation is a state-of-the-art fitness facility located on North Sugar Road in Edinburg, Texas. As a gym and health institution, we offer a wide range of amenities and programs to help students and community members reach their fitness goals. Our facility includes top-of-the-line equipment, group fitness classes, personal training services, and recreational sports leagues. Whether you're looking to improve your strength, flexibility, endurance, or overall health, University Recreation is here to support you on your wellness journey. Join us today and experience the benefits of a healthy and active lifestyle.

Paulie Ayala's University Of Hard Knocks is a renowned gym and health institution located at 7616 Camp Bowie West Boulevard in Fort Worth, Texas, United States. The institution offers classes on Monday, Wednesday, and Friday at 6:00 am, 9:00 am, 4:30 pm, and 6:30 p.m. (except for Fridays). Participants are required to bring their own gloves, handwraps, and a jumprope for the one-hour classes. To schedule a class, please visit their website at https://app.fitli.com/business/paulie-ayala-s-university-of-hard-knocks/schedule. Join us at Paulie Ayala's University Of Hard Knocks for a challenging and rewarding fitness experience.

Texas Woman's University Fitness and Recreation Center, located at 1607 North Bell Avenue in Denton, Texas, offers a wide range of recreational and leisure opportunities for students, faculty, and staff. The center features a 30-foot climbing wall, basketball court, weight and cardio areas, group exercise studios, and an outdoor adventure center. Additionally, there is an indoor pool, outdoor intramural field, sand volleyball, basketball, and tennis courts available for use. The Houston Center also provides fitness facilities, open six days a week, with cardio and weight machines and locker rooms for both men and women. At the T. Boone Pickens Institute of Health Sciences-Dallas Center, students have access to women's and men's locker rooms, cardio equipment, free weights, and various exercise equipment on the third floor.

DancePlayHeal, located inside UFit (formerly Universal Fitness & Health) in Cypress, Texas, is a unique institution that combines the elements of dance, play, and healing to promote overall health and wellness. Our gym offers a variety of fitness classes and programs designed to help individuals of all ages and fitness levels achieve their health goals. Whether you're looking to improve your strength, flexibility, or mental well-being, DancePlayHeal has something for everyone. Join us at 11900 Grant Road and start your journey towards a healthier and happier you today!

The University of Houston-Campus Recreation & Wellness Center is a state-of-the-art facility located at 4500 University Drive in Houston, Texas. The center offers a wide range of programs and amenities to promote health and wellness for students, faculty, and staff. Currently, the center is undergoing renovations, with plans to replace the floor of the Rec Center by Summer 2024. The recent Phase Two renovation included the opening of the fitness zone, track, and main entrance, much to the delight of the community.

Massage Envy is a premier beauty salon, health, and spa located at 201 University Oaks Boulevard in Round Rock, Texas. Our experienced therapists offer a variety of massage techniques and treatments to help you relax, rejuvenate, and heal. Whether you are looking to relieve stress, improve circulation, or alleviate muscle pain, our team is dedicated to providing personalized care to meet your individual needs. Come visit us at Massage Envy for a truly relaxing and therapeutic experience.

Unigym is a premier gym and health center located at 5517 McPherson Road in Laredo, Texas. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, our experienced trainers are here to help you every step of the way. With a welcoming and supportive atmosphere, Unigym is the perfect place to start your fitness journey. Visit us today and start working towards a healthier, happier you!

Smoothie King is a food and health institution located at One University Blvd, San Antonio, Texas, United States. They offer a variety of nutrient-rich smoothies made with fresh fruits, protein blends, and other healthy ingredients. From acai bowls to protein-packed smoothies, Smoothie King has something for everyone. With options like the Blender Battle Champ and the Tropical Harmony bowl, customers can enjoy delicious and satisfying meals on the go. Whether you're looking for a quick meal replacement or a post-workout treat, Smoothie King has you covered. Don't miss out on their limited-time offerings, like the rich and fruity flavors of the Açaí base topped with Purely Elizabeth® Granola, Diced Strawberries, Sliced Banana, Cocoa Nibs, and Chocolate Hazelnut Drizzle. Visit Smoothie King today and treat yourself to a refreshing and nutritious smoothie experience.

Jennifer Nicole Milner is a healthcare institution located at 1411 East Amarillo Boulevard in Amarillo, Texas, United States. This institution provides medical services and is affiliated with Northwest Texas Healthcare System, which is owned and operated by Universal Health Services, Inc. Patients can expect to receive quality care from a professional healthcare provider at this facility. Please note that the information provided on the website is for general health guidelines and may not be applicable to your specific health condition. It is important to consult with a physician for personalized medical advice. The content on the website is intended for non-commercial use, and copying for commercial purposes is prohibited.

The Physical Education Building at 1921 Chestnut Street in Denton, Texas, is a state-of-the-art facility dedicated to promoting health and wellness through physical activity. As part of a university campus, this gym provides a wide range of exercise equipment, fitness classes, and sports facilities for students and staff to stay active and fit. With experienced trainers and instructors on hand, the Physical Education Building is the perfect place to achieve your fitness goals and maintain a healthy lifestyle.

Nichols Gymnasium is a state-of-the-art fitness facility located on Uvalde Road in Houston, Texas. As part of a university campus, it offers a wide range of exercise equipment, group fitness classes, and sports facilities to help students and staff stay active and healthy. With modern amenities and a welcoming atmosphere, Nichols Gymnasium is the perfect place to work out and achieve your fitness goals.

The Kinesiology and Sports Management department at this university in Lubbock, Texas, offers a comprehensive and dynamic program for students interested in the fields of exercise science, physical education, sports management, and athletic training. Our faculty are experienced professionals who provide hands-on learning experiences and personalized mentorship to help students succeed in their chosen career paths. The state-of-the-art facilities and resources available on campus ensure that students receive the highest quality education and training. Join us at 3204 Main Street and embark on a rewarding journey towards a successful career in the exciting world of kinesiology and sports management.

BODY is a premier gym and health institution located at 1309 University Avenue in Lubbock, Texas, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or simply stay active, BODY has everything you need to succeed. Our experienced trainers and staff are dedicated to helping you reach your full potential and lead a healthier lifestyle. Come visit us today and start your journey to a stronger, happier you at BODY.

Xtreme Karate and Kickboxing is a premier health institution located in Lubbock, Texas, United States. Our facility offers top-notch training in karate and kickboxing, providing a high-energy and intense workout experience. Our skilled instructors are dedicated to helping students of all levels improve their physical fitness, self-defense skills, and mental discipline. Whether you are a seasoned martial artist or a beginner looking to try something new, Xtreme Karate and Kickboxing is the perfect place to achieve your fitness goals and unleash your inner warrior. Join us today and take your health and wellness to the next level.

South Texas Brazilian Jiu Jitsu, LLC is a premier gym located in Edinburg, Texas, offering top-notch training in the art of Brazilian Jiu Jitsu. Our experienced instructors provide a welcoming and supportive environment for students of all skill levels to learn and grow. Whether you're looking to improve your fitness, self-defense skills, or compete in tournaments, our facility is equipped to help you reach your goals. Join us at 2030 West University Drive and experience the benefits of Brazilian Jiu Jitsu training at South Texas Brazilian Jiu Jitsu, LLC.

Chandler Judo Academy, located at 6643 McCart Avenue in Fort Worth, Texas, is a health institution offering a unique Judo After School Program created by former USA Judo National Team Member Carrie Chandler. The program provides a safe and structured alternative to daycare for children, with students engaging in 90 minutes of Judo and physical training five days a week. The academy boasts a team of certified instructors with background checks, "Safe Sport" and USA Judo certifications, as well as CPR and "HEADS UP" concussion certifications. Chandler Judo Academy is known for its competitive success at USA Judo National events, with 14 members earning rankings on the Team USA National point rosters. Program director Carrie Chandler, a National Team Coach for USA Judo, brings a wealth of experience to the academy, having been a 5-time U.S. National Champion and Pan American Champion. Additionally, the academy's instructor Kaycie Tanimoto is ranked #2 in the country in the IJF 52kg division and is a member of Team USA for the World University Games.

No Limit Strength and Conditioning in Fort Worth, Texas is a premier gym and health institution dedicated to helping individuals reach their fitness goals. Located at 3821 South University Drive, our facility offers state-of-the-art equipment and expert trainers to guide you through personalized workout plans. Whether you're looking to build strength, improve conditioning, or simply maintain a healthy lifestyle, No Limit Strength and Conditioning has everything you need to succeed. Join us and experience the limitless possibilities of your fitness journey.

Denton Boxing Gym is a premier fitness facility located in Denton, Texas, United States. Our gym offers a diverse range of boxing and fitness classes for all levels, from beginners to experienced athletes. Our experienced trainers are dedicated to helping you reach your fitness goals and improve your boxing skills. Whether you're looking to get in shape, learn self-defense techniques, or compete in boxing tournaments, Denton Boxing Gym has everything you need to succeed. Visit us at 1215 East University Drive and start your fitness journey today!

Braswell Gymnasium is a state-of-the-art health and fitness facility located at 26750 East University Drive in Aubrey, Texas. As a premier gym in the area, Braswell Gymnasium offers a wide range of exercise equipment, group fitness classes, personal training services, and amenities to help members achieve their fitness goals. Whether you are looking to improve your strength, endurance, flexibility, or overall health, Braswell Gymnasium has everything you need to succeed. With a friendly and knowledgeable staff, clean and spacious workout areas, and a welcoming atmosphere, Braswell Gymnasium is the perfect place to prioritize your health and wellness.

The Bill Carrico Athletic Complex is a state-of-the-art gym and health facility located at 26750 East University Drive in Little Elm, Texas. This complex offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help individuals achieve their health and fitness goals. With a team of experienced trainers and staff, the Bill Carrico Athletic Complex is dedicated to providing a supportive and motivating environment for all members. Whether you are a beginner or a seasoned athlete, this institution is the perfect place to work on your physical well-being and overall health.

Next Level Personal Training is a top-tier gym located at 11127 Sundance Fort in San Antonio, Texas. Led by the renowned Peak Performance trainer, Joseph Brooks, who has a proven track record of helping individuals achieve their fitness and health goals. Joseph's son, who was recruited by prestigious universities as a freshman in high school, is a testament to the effectiveness of his training methods. The Brooks family has overcome personal challenges and achieved great success in various aspects of life, thanks to the principles instilled by their parents. Joseph Brooks uses these same principles, rooted in faith, to help clients worldwide overcome obstacles and reach their full potential. Join Next Level Personal Training and take your fitness journey to the next level.

Train Anytime Shavano Location is a state-of-the-art gym and health facility located at 16215 University Oak in San Antonio, Texas. Our convenient location offers members the flexibility to work out at any time that suits their schedule. Our facility is equipped with top-of-the-line fitness equipment and experienced trainers to help you reach your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall well-being, Train Anytime Shavano Location has everything you need to succeed. Join us today and start your journey to a healthier lifestyle.

Patriot Martial Arts is a premier gym and health institution located at 914 Pat Booker Road in Universal City, Texas, United States. Our facility offers a wide range of martial arts classes and fitness programs for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Patriot Martial Arts has something for everyone. Our experienced instructors are dedicated to helping you achieve your goals and reach your full potential. Join us today and experience the benefits of training at Patriot Martial Arts.

Kenpo Karate is a renowned martial arts institution located at 1630 Pat Booker Road in Universal City, Texas. Specializing in the art of Kenpo Karate, this institution offers classes for all ages and skill levels. With a focus on physical fitness, self-defense, discipline, and mental focus, Kenpo Karate provides a comprehensive approach to health and wellness. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, Kenpo Karate has something to offer for everyone. Join us today and embark on a journey towards improved physical and mental well-being.

TruFit Athletic Clubs is a premier gym and health institution located at 2925 Pat Booker Road in Universal City, Texas, United States. Our facility offers state-of-the-art equipment, expert personal training services, group fitness classes, and a variety of amenities to help you reach your fitness goals. Whether you are looking to improve your strength, endurance, flexibility, or overall health, TruFit Athletic Clubs provides a supportive and motivating environment for individuals of all fitness levels. Join us today and experience the TruFit difference!

Newsom Fitness is a premier gym and health institution located at 3126 Pat Booker Road in Universal City, Texas. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. Our experienced trainers are dedicated to helping you achieve your fitness goals and create a personalized workout plan that fits your needs. Whether you are looking to lose weight, build muscle, or improve your overall health, Newsom Fitness is the place for you. Join us today and start your journey to a healthier, happier you.

Evolve Martial Arts is a premier health institution located at 13440 University Boulevard in Sugar Land, Texas. Our dedicated team is here to help you navigate through the various programs we offer, ensuring you find the perfect fit for your goals and interests. Whether you are looking to improve your physical fitness, mental well-being, or self-defense skills, we have a program for you. Fill out the form on our website and our team will be in touch with you promptly to get you started on your martial arts journey. Thank you for considering Evolve Martial Arts!