TOP 10 Women's self defense in Texas

Renzo Gracie McAllen Jiu Jitsu & Self Defense is a premier institution located at 1701 Dove Avenue West in McAllen, Texas, United States. We offer Brazilian Jiu-Jitsu and self-defense classes for individuals of all ages, from 3 to 100 years old. Our goal is to train the body, mind, and spirit through the highest level of Brazilian Jiu-Jitsu instruction, focusing on individual development and strengthening the family spirit. Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art that teaches students how to control and submit opponents using leverage and technique, rather than size and strength. Our classes provide a challenging workout that builds strength, endurance, problem-solving skills, and self-knowledge. Led by world-renowned Renzo Gracie Black Belt / RGA Professor John Danaher, our team of instructors are dedicated to helping students reach their full potential in the sport.

Gracie Barra Boerne Brazilian Jiu-Jitsu & Self-Defense is a premier health institution located at 30875 Frontage Road in Boerne, Texas, United States. Our facility offers top-notch Brazilian Jiu-Jitsu training and self-defense classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental strength, and self-defense skills in a safe and supportive environment. Join us at Gracie Barra Boerne and start your journey to a healthier and more confident you!

Gracie Barra New Braunfels Brazilian JiuJitsu & Self-Defense is a premier health institution located in the heart of New Braunfels, Texas. We offer top-notch Brazilian JiuJitsu classes and self-defense training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental strength, and self-confidence through the practice of martial arts. Come visit us at 1528 East Common Street and discover the benefits of training at Gracie Barra New Braunfels.

The Laredo Women’s Center is a healthcare facility located at 1020 Hillside Road in Laredo, Texas. This institution is dedicated to providing comprehensive healthcare services for women of all ages. Our team of experienced and compassionate healthcare professionals offers a wide range of services, including gynecological exams, prenatal care, family planning, and women’s wellness programs. At Laredo Women’s Center, we prioritize the health and well-being of our patients, and strive to provide personalized care in a comfortable and supportive environment. Visit us today to experience the highest quality healthcare for women in Laredo.

Resources For Women is a health institution located in San Antonio, Texas, dedicated to providing comprehensive resources and support for women of all ages. Our mission is to empower women to take control of their health and well-being through education, access to healthcare services, and support programs. Our experienced team of healthcare professionals offers a wide range of services, including gynecological care, mental health counseling, reproductive health services, and more. We strive to create a safe and welcoming environment where women can feel comfortable seeking the care they need. Visit us at 19115 Farm to Market Road 2252 to learn more about how we can support you on your health journey.

Dignity Women's Center is a leading healthcare facility dedicated to providing comprehensive and compassionate care for women in San Antonio, Texas. Located at 4499 Medical Drive, our center offers a wide range of services including gynecological exams, prenatal care, family planning, and menopause management. Our team of experienced doctors and healthcare professionals are committed to empowering women to take control of their health and well-being. At Dignity Women's Center, we prioritize the dignity and respect of every patient, ensuring a comfortable and supportive environment for all. Visit us today to experience exceptional women's healthcare.

Rudy Smedley Self Defense & Martial Arts is a premier health institution located in Willow Park, Texas, United States. Our facility offers top-notch self-defense and martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop confidence, strength, and discipline through the practice of various martial arts techniques. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply have fun while staying active, Rudy Smedley Self Defense & Martial Arts is the perfect place for you. Visit us at 4088 Interstate 20 Frontage Road to start your journey towards a healthier and more empowered lifestyle today.

The Hill Self Defense is a health institution located at 2615 U.S. 287 in Decatur, Texas, United States. We offer self-defense classes and training to help individuals build confidence, improve physical fitness, and learn valuable skills to protect themselves in any situation. Our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to learn effective self-defense techniques. Join us at The Hill Self Defense and empower yourself with the knowledge and skills to stay safe and confident in any situation.

Urban Defense Academy (Shin Gan Dojo) is a health institution located at 141 Jonathan Drive in Liberty Hill, Texas, United States. We offer a variety of training programs including armed and unarmed self-defense, practical pistol training, tactical carbine and rifle training, and traditional Japanese martial arts. Our focus is on teaching realistic and practical techniques to help you defend yourself in any situation. Whether you are looking to improve your firearms skills or learn traditional martial arts, we have a program for you. Our Summer Program is a great way to introduce kids to martial arts with a short-term commitment, while our self-defense workshop for young ladies provides essential skills for those heading off to college or in middle and high school. Commit to your success and sign up today at Urban Defense Academy.

EP Self Defense Initiative is a health institution located at 7136 Armistad Avenue in El Paso, Texas. Our mission is to empower individuals with the knowledge and skills to defend themselves in any situation. We offer a range of self-defense classes and workshops, taught by experienced instructors who prioritize safety and practical techniques. Whether you are looking to build confidence, improve your physical fitness, or learn how to protect yourself from potential threats, EP Self Defense Initiative is here to support you on your journey to personal safety and well-being. Join us today and take the first step towards a safer and more secure future.

JAG Personal Defense is a health institution located at 220 Thunderbird Drive in El Paso, Texas. Our mission is to empower individuals to protect themselves and their loved ones through personalized self-defense training. We offer a variety of classes and workshops tailored to meet the specific needs and skill levels of our clients. Our experienced instructors are dedicated to providing a safe and supportive learning environment where students can gain confidence, strength, and practical skills for personal safety. Join us at JAG Personal Defense and take control of your well-being today.

Modern Jiu-Jitsu Self Defense is a premier health institution located at 5305 North 23rd Street in McAllen, Texas, United States. Our facility specializes in teaching the art of Jiu-Jitsu for self-defense purposes, focusing on modern techniques and strategies to keep our students safe and confident in any situation. Our experienced instructors provide personalized training in a supportive and empowering environment, helping individuals of all ages and skill levels develop their physical fitness, mental acuity, and self-defense skills. Join us at Modern Jiu-Jitsu Self Defense and start your journey towards a healthier, safer, and more confident you.

Texas Defense Academy (TDA) is Fort Worth's premier Martial Arts and Self Defense Training Center for all ages. Located at 4011 Benbrook Boulevard in Fort Worth, Texas, TDA offers a wide range of programs including self defense, fitness, grappling, martial arts, and a kids program. TDA specializes in the Filipino Martial Arts system of Pekiti Tirsia Kali, offering Impact & Edged Weapons programs for all ages. The Kali Kids program focuses on developing skills such as ocular dexterity coordination, awareness, strategic maneuvers, and cognitive power in children.

The Arlington School of Self Defense is a premier health institution located at 2225 West Park Row Drive in Pantego, Texas. Our expert instructors provide top-notch training in self-defense techniques to empower individuals to protect themselves and stay safe in any situation. With a focus on physical fitness and mental strength, our classes are designed to improve confidence, awareness, and overall well-being. Join us at the Arlington School of Self Defense and take control of your personal safety today.

Ronin Self Defense Academy is a premier health institution located at 453 West Bedford Euless Road in Hurst, Texas. Our academy is dedicated to providing top-notch self-defense training for individuals of all ages and fitness levels. Our experienced instructors offer classes in various martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply boost your confidence, Ronin Self Defense Academy has a program for you. Come join us and unleash your inner warrior!

Self Defense 4U Martial Arts is a premier health institution located at 1325 Brown Trail in Bedford, Texas, United States. Our dedicated team of experienced instructors is committed to providing top-notch martial arts training in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence, Self Defense 4U Martial Arts is the place for you. Join us today and start your journey to a healthier and more empowered you!

Colleyville Kenpo Karate and COBRA Defense is a premier self-defense institution located at 2512 Glade Road in Colleyville, Texas. With over 25 years of experience, we are the only local facility with an A rating from the BBB. Our classes cater to both adults and children, with separate classes for each group. At Colleyville Kenpo Karate, we offer a variety of self-defense techniques including American Kenpo Karate, COBRA Defense, Women's Self-Defense Classes, Jui-jitsu, Escrima, Verbal Defense, Anti-Child Abduction, Active Shooter Response, Executive Protection, Defensive Firearms Training, LTC and more. Our certified teachers provide private and group lessons, with age-appropriate instruction for children.

Art of Defense is a premier health institution located at 1501 Tiffany Forest Lane in Grapevine, Texas. Our mission is to empower individuals to protect and strengthen their physical and mental well-being through the practice of self-defense techniques. Our experienced instructors provide personalized training in a supportive and safe environment, helping students of all ages and fitness levels improve their strength, flexibility, and confidence. Join us at Art of Defense and discover the art of self-defense.

Vital Fitness & Self Defense is a premier health institution located at 3244 Skyway Circle North in Irving, Texas, United States. Our facility offers a comprehensive range of fitness programs and self-defense classes to help individuals improve their physical and mental well-being. With experienced instructors and state-of-the-art equipment, we provide a safe and supportive environment for our members to achieve their health and fitness goals. Whether you're looking to get in shape, learn self-defense techniques, or simply improve your overall health, Vital Fitness & Self Defense has everything you need to succeed. Join us today and take the first step towards a healthier, happier you.

Gracie Barra Alamo Ranch-Brazilian Jiu-Jitsu & Self-Defense is a premier health institution located at 10919 Culebra Road in San Antonio, Texas. We offer top-notch Brazilian Jiu-Jitsu and self-defense classes for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn and grow in their practice. Join us at Gracie Barra Alamo Ranch for a transformative fitness experience that will improve your physical and mental well-being.

K Defense Martial Arts is a premier health institution located at 146 Adrian Drive in San Antonio, Texas, United States. Our facility offers a wide range of martial arts classes, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their health and wellness goals through martial arts training. Whether you are looking to improve your strength, flexibility, or confidence, K Defense Martial Arts is the perfect place for you to learn and grow. Join us today and start your journey towards a healthier and more empowered lifestyle.

STW Krav Maga Self Defense & Fitness is a top-notch gym and health institution located at 100 Crossroads Boulevard in San Antonio, Texas. Specializing in self-defense for real-life scenarios, boxing, fitness, and women's self-defense seminars, our facility offers a variety of fitness classes and exercise gear to help you achieve peak performance. Our events and seminars support various non-profits in San Antonio, making a positive impact on the community. Founded by Mr. Hardy, our institution provides civilians, law enforcement officers, military personnel, and first responders with the best reality-based self-defense training available. Our Krav Maga training focuses on practical hand-to-hand combat techniques to defeat attackers in street situations where there are no rules. With no rituals or mysticism, our training is focused on real-world self-defense skills.

Gracie Barra San Antonio is a renowned Brazilian Jiu-jitsu and self-defense institution located at 20711 Wilderness Oak in San Antonio, Texas. Our focus is on promoting health and wellness through the practice of martial arts. Our experienced instructors provide top-notch training in Brazilian Jiu-jitsu techniques, helping students of all levels improve their physical fitness, mental strength, and self-defense skills. Join us at Gracie Barra San Antonio and discover the many benefits of training in this dynamic and empowering martial art.

C.O.B.R.A. Alamo City Self Defense, located at 9033 Aero Street in San Antonio, Texas, is a health institution dedicated to providing individuals with the tools and training they need to protect themselves in dangerous situations. The RavenWing self-defense program, developed by experts with backgrounds in law enforcement, martial arts, and hand-to-hand combat, offers step-by-step training in strikes, escapes, and defense techniques in realistic scenarios. In a society where personal safety is often overlooked, RavenWing aims to make self-defense accessible to everyone, regardless of age or experience level. The program focuses on practical and effective techniques that can be learned in a relatively short amount of time, empowering individuals to confidently navigate stressful situations.

Alamo City Self Defense LLC is a health institution located at 11950 Starcrest Drive in San Antonio, Texas, United States. They offer a variety of self-defense classes and training programs, including USCCA Concealed Carry and Home Defense Fundamentals Instructor Certification. The institution emphasizes the importance of obtaining a Texas License to Carry permit, even though it may not be required to carry a handgun publicly in Texas. They also offer courses such as STOP THE BLEED®, Women’s Handgun and Self-Defense Fundamentals, and Church Security Training. Whether you are a teacher looking to carry a defensive handgun on school campus or a civilian looking to improve your self-defense skills, Alamo City Self Defense LLC provides comprehensive training to help you protect yourself and others. With experienced instructors and a focus on safety, this institution is dedicated to empowering individuals to confidently defend themselves in any situation.

Phoenix Self-Defense Solutions LLC is a health institution located at 3511 Longhorn Creek in San Antonio, Texas, United States. We specialize in providing self-defense training and solutions to help individuals protect themselves in dangerous situations. Our experienced instructors offer a variety of classes and workshops tailored to different skill levels and needs. Join us at Phoenix Self-Defense Solutions LLC and empower yourself with the knowledge and skills to stay safe.

San Antonio Self Defense Training Center is a premier health institution located at 4105 Avenida Prima Street in San Antonio, Texas. Our center is dedicated to providing top-notch self-defense training to individuals of all ages and fitness levels. Our experienced instructors offer a variety of classes and programs to help students develop the skills and confidence needed to protect themselves in any situation. Whether you are looking to improve your physical fitness, learn practical self-defense techniques, or simply boost your confidence, San Antonio Self Defense Training Center is the place for you. Join us today and take the first step towards a safer and healthier lifestyle.

Girl Power Self Defense is a health institution located at 9119 Autumn Leaf Street in San Antonio, Texas. Our mission is to empower women and girls by providing them with the knowledge and skills to defend themselves in any situation. Our expert instructors lead classes that focus on both physical techniques and mental strategies for staying safe. Join us at Girl Power Self Defense and take control of your own safety and well-being.

Kensho Defensive Arts is a premier health institution located in Universal City, Texas. Our facility at 1917 Pat Booker Road offers a range of defensive arts classes and programs designed to improve physical fitness, mental well-being, and self-defense skills. Our experienced instructors are dedicated to providing a safe and supportive environment for students of all ages and skill levels. Whether you are looking to learn new skills, increase your fitness level, or build confidence, Kensho Defensive Arts has something to offer for everyone. Join us today and experience the benefits of martial arts training at our state-of-the-art facility.

Assertive Defense Karate School is a health institution located at 19011 Farm to Market Road 1488 in Magnolia, Texas, United States. Our school offers a welcoming and positive atmosphere for students of all ages to learn self-defense skills, build confidence, and improve physical fitness. Our experienced instructors, led by Sensei Jeff, focus on teaching excellent self-defense techniques as well as important character skills. We prioritize the success of our students and offer a variety of programs, including martial arts classes for kids and adults, summer camps, and after-school programs. Our goal is to help you or your child become the best version of themselves, both on and off the mat. Join our community today and start your martial arts journey with our FREE EXCLUSIVE online offer!