The 30 Best Women's self defense classes in Austin, Texas

3600 John Simpson Trail in Austin, Texas is a multi-faceted institution that offers a variety of services in the realms of fitness, health, and education. As a gym, it provides state-of-the-art equipment and expert trainers to help individuals achieve their fitness goals. Additionally, the institution offers health services such as nutrition counseling and wellness programs to promote overall well-being. As a school, it provides educational opportunities for individuals looking to further their knowledge in health and fitness. Located in the vibrant city of Austin, this institution is a hub for those looking to improve their physical and mental health in a supportive and motivating environment.

Life Ki-do Austin Martial Arts Dojo is a premier health and wellness institution located at 3636 Bee Cave Road in Austin, Texas. Our dojo offers a unique blend of traditional martial arts training and life skills development for students of all ages. With a focus on holistic well-being, our experienced instructors provide a supportive and nurturing environment for students to grow physically, mentally, and emotionally. Whether you are looking to improve your fitness, boost your confidence, or learn self-defense techniques, Life Ki-do Austin Martial Arts Dojo has a program tailored to meet your needs. Join us today and start your journey towards a healthier and happier life.

South Austin ATA Martial Arts Academy is a premier institution located at 1414 West Ben White Boulevard in Austin, Texas. As a gym, health center, and school all rolled into one, we offer top-notch martial arts training for students of all ages and skill levels. Our experienced instructors are dedicated to helping you reach your fitness and self-defense goals in a safe and supportive environment. Join us today and unleash your full potential at South Austin ATA Martial Arts Academy.

Gracie Humaitá Austin is a premier gym and health institution located in Austin, Texas. Specializing in the art of Jiu-Jitsu, this institution offers classes for all levels of experience and fitness. Whether you are looking to gain confidence, improve your self-esteem, or relieve stress, Gracie Humaitá Austin has a program for you. Led by experienced instructors, Gracie Humaitá Austin provides a safe and friendly environment for students to learn and grow. With a focus on technique and proper movement, students can expect to see improvements in their physical capabilities and self-confidence.

Tactix of Austin is a premier fitness and self-defense institution located at 7901 Cameron Road in Austin, Texas. Our experienced instructors offer a wide range of classes and programs designed to help individuals of all skill levels improve their physical fitness, build confidence, and learn valuable self-defense techniques. Whether you are looking to get in shape, improve your martial arts skills, or simply boost your self-confidence, Tactix of Austin has a program for you. Join us today and start your journey towards a healthier, more empowered you.

Austin Karate Center is a premier gym, health, and store located at 13062 U.S. 290 in Austin, Texas, United States. Led by the renowned Master Nelson, the center offers exclusive online offers to secure your spot and get started on your martial arts journey today. Master Nelson is known for his amazing ability to work with kids, instilling confidence, respect, and discipline while making classes fun and engaging. Master Nathaniel also plays a vital role in transforming the lives of students at Austin Karate Center. With high standards and a compassionate teaching style, he helps students build strength and confidence. The instructors at Austin Karate Center, including Master Nelson, are praised for their enthusiasm, encouragement, and dedication to helping students grow and achieve their goals.

Kings MMA Austin is a premier gym located at 15210 Fitzhugh Road in Austin, Texas. Our facility offers top-notch training in mixed martial arts, fitness, and overall health and wellness. With experienced coaches and a supportive community, we strive to help our members reach their fitness goals and improve their skills in a variety of disciplines. Whether you are a beginner looking to get in shape or an experienced fighter looking to take your training to the next level, Kings MMA Austin is the place for you. Join us and become part of our dynamic and dedicated team today!

Summit Self-Defense is a health institution located at 2900 North Quinlan Park Road in Austin, Texas, United States. Our mission is to empower individuals with the skills and knowledge needed to protect themselves in any situation. We offer a variety of self-defense classes, workshops, and training programs for all ages and skill levels. Our experienced instructors provide hands-on instruction in techniques such as Krav Maga, Brazilian Jiu-Jitsu, and kickboxing to help students build confidence, strength, and awareness. Join us at Summit Self-Defense and take control of your safety today.

Located in Austin, Texas, Gracie Jiu-Jitsu Southwest Austin is the go-to institution for martial arts training in the area. Offering Brazilian Jiu-Jitsu classes for all skill levels, this institution welcomes men, women, and children to learn the art of self-defense. With a focus on empowering individuals regardless of age or ability, Gracie Jiu-Jitsu Southwest Austin continues the legacy of Grandmaster Hélio Gracie. The structured martial arts curriculums cater to the specific self-defense needs of different demographics, ensuring a safe and welcoming learning environment for all students and families. Parents are encouraged to watch their children in classes, and even join in adult martial arts classes to bond with their little ones. With no fitness requirements to start, beginners can feel confident in their journey to enhance their fitness and learn valuable self-defense skills. Unlike other martial arts, Brazilian Jiu-Jitsu emphasizes technique and timing over strength and speed, making it effective for individuals of all sizes.

Brazilian Top Team Austin is a premier gym and health institution located at 9313 Anderson Mill Road in Austin, Texas, United States. Our world-class black belt instructors are dedicated to providing the best training for combat sports in a friendly and family-oriented environment. We specialize in jiu-jitsu, wrestling, submission & grappling, conditioning, Muay-Thai, and Boxing. Recently, we proudly took home the FIRST PLACE TROPHY at the PAN AMERICAN CHAMPIONSHIP 2022. We believe in the philosophy that there is no losing in jiu-jitsu, only winning or learning. We offer classes for all ages, starting from 4 years old, and have a special focus on providing a safe and empowering environment for women to learn self-defense.

At Atos Austin Brazilian Jiu Jitsu, located at 11701 Bee Cave Road in Austin, Texas, you can join the best Jiu Jitsu school in the area with top-notch amenities. Whether you're looking to break out of your routine, improve your technique, or enhance your overall health, our world-class instructors are here to help you reach your goals. Our martial arts programs not only provide physical exercise but also teach important skills and discipline for self-protection. With regular training, you can reduce stress, improve flexibility, and maintain a healthy weight. Join our community and meet our Professor Guilherme Campos, a World Champion and coach of several world champions. Don't wait any longer to start your Jiu Jitsu journey at Atos Austin and discover the inner strength you've always had. Join us for a free class and see for yourself why our gym is so much more than just a Jiu Jitsu academy. Testimonials from proud parents and dedicated students highlight the positive impact Atos Austin has had on their lives. Come in and experience the difference for yourself today!

Tiger-Rock Martial Arts of North Austin is a top-notch taekwondo, fitness, and child care center located at 12112 North FM 620 in Austin, Texas. Serving the communities of North Austin, Cedar Park, Round Rock, and beyond, Tiger-Rock has been providing martial arts instruction for over 20 years. Through the practice of taekwondo, students of all ages learn valuable life skills such as discipline, respect, and honor. Martial arts training at Tiger-Rock will not only improve your physical fitness but also enhance your mental and social well-being. Parents have witnessed positive changes in their children after enrolling them in the programs at Tiger-Rock, noting improvements in focus, discipline, and behavior. The facility offers programs for both children and adults, including Brazilian jiu-jitsu classes for adults. Additionally, Tiger-Rock is a state-licensed child care facility, providing a safe and clean environment for after-school care for children aged 6 to 12.

Gracie Barra Westlake Jiu-Jitsu and Self Defense is a renowned gym located in Austin, Texas, United States. Specializing in Brazilian Jiu-Jitsu and self-defense training, this institution offers a welcoming and inclusive environment for individuals of all skill levels. With experienced instructors and top-notch facilities, students can expect to receive high-quality training in a variety of martial arts techniques. Whether you are looking to improve your fitness, learn self-defense skills, or compete in tournaments, Gracie Barra Westlake Jiu-Jitsu and Self Defense is the perfect place to achieve your goals. Join us and become part of a supportive community dedicated to helping you reach your full potential.

Paragon Jiu-Jitsu Academy in Austin is a premier gym and health institution located at 6800 West Gate Boulevard in Texas, United States. Our academy offers top-notch training in the art of Jiu-Jitsu, with experienced instructors who are dedicated to helping students reach their full potential. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, Paragon Jiu-Jitsu Academy provides a supportive and encouraging environment for all levels. Join us today and discover the physical and mental benefits of practicing Jiu-Jitsu at our esteemed facility in Austin.

Austin Submission Fighting is a premier health institution located in Austin, Texas. Our facility at 11940 Menchaca Road offers top-notch training in various forms of martial arts and combat sports, including Brazilian Jiu-Jitsu, Muay Thai, and wrestling. Our experienced instructors provide personalized coaching to help students of all skill levels improve their technique, fitness, and confidence. Whether you are a beginner looking to learn self-defense or an experienced fighter aiming to compete, Austin Submission Fighting has a program for you. Join us and unleash your full potential in a supportive and challenging environment.

Austin Karate Academy is a premier health institution located in Austin, Texas. Our academy offers top-notch karate classes for all ages and skill levels. Whether you are a beginner looking to improve your fitness or an experienced martial artist wanting to hone your skills, our expert instructors are here to help you reach your goals. With a focus on physical fitness, mental discipline, and self-defense techniques, Austin Karate Academy provides a well-rounded approach to overall wellness. Come visit us at 9308 Anderson Mill Road and start your journey to a healthier, stronger you today!

Six Blades Jiu-Jitsu Austin, located at 13642 North Highway 183 in Austin, Texas, is the Headquarters for the Six Blades Jiu-Jitsu Association, with representation in over 12 countries. We are proud to serve the communities of Austin, Cedar Park, and Round Rock with high-level Brazilian Jiu-Jitsu instruction. Our programs follow a curriculum to ensure continuity in students' learning journeys, all within a modern, clean facility that offers a friendly and safe environment. Brazilian Jiu-Jitsu provides a full-body workout that can help you get fit, increase muscle mass, and improve your overall shape, all while having fun and learning a valuable life skill. Grounded in combative and competitive sport, BJJ sparring is optional but can be a great way to test your abilities and push your limits. For those interested, there are opportunities to compete in tournaments and even pursue a professional career in the sport.

Martial Arts of Austin is a premier gym located at 111 Ramble Lane in Austin, Texas. Our institution offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or simply have fun, Martial Arts of Austin is the perfect place for you. Join us today and experience the benefits of training in a supportive and welcoming environment.

Premier Martial Arts in Austin, Texas is a top-notch gym and health center located at 8400 Brodie Lane. Our institution offers a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a supportive and motivating environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just have fun while getting in shape, Premier Martial Arts is the place for you. Join us today and start your journey to a healthier, stronger you!

Joshua Balok Personal Training & Self Defense is a premier health institution located in Austin, Texas. Specializing in personalized fitness training and self-defense techniques, our experienced trainers are dedicated to helping clients achieve their health and fitness goals. Whether you are looking to improve your strength, endurance, or self-defense skills, our programs are designed to meet your individual needs. Conveniently located at 3601 West William Cannon Drive, our facility offers a welcoming and supportive environment for individuals of all fitness levels. Join us at Joshua Balok Personal Training & Self Defense and start your journey to a healthier, stronger you.

South Austin Gym, located at 5700 Menchaca Road in Austin, Texas, is not your average gym. Offering a variety of programs including boxing, kickboxing, BJJ, and fitness training, this gym is the place to be for those looking to transform their fitness routine. With a focus on simplicity and effectiveness, South Austin Gym provides top-quality essentials in a well-maintained facility, without the unnecessary frills that can drive up costs at other gyms. At South Austin Gym, you can expect personalized attention from highly knowledgeable and certified experts who will help you reach your fitness goals. Whether you're looking to try boxing or kickboxing for the first time, or you're an experienced martial artist, South Austin Gym has a program for you. The KICKSTART Program is a great way to get introduced to the basics of boxing and kickboxing, while the SAS boxing program offers a unique opportunity to train with world champions.

Sun Dragon Martial Arts & Self Defense, NFP is a health institution located at 4534 West Gate Boulevard in Austin, Texas, United States. Our mission is to empower individuals physically and spiritually through training in violence prevention and nonviolent martial arts. We provide a safe and supportive community for anyone looking to learn self-defense techniques. Our violence prevention program focuses on Empowerment Self-Defense, empowering individuals to feel strong, safe, and respected in all situations. At Sun Dragon, we practice Seido Karate, a martial arts style that is accessible for both children and adults. Our inclusive mission emphasizes improvement and determination over perfection and competition. Sensei Graham Smith, our head instructor, holds a yondan (4th degree black belt) in Seido Karate and offers words of enlightenment and support through his weekly blog, Sensei's Corner.

Impact Martial Arts in Austin, Texas is a premier gym and health institution located at 9501 Menchaca Road. Our facility offers top-notch martial arts training for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while getting in shape, Impact Martial Arts is the place for you. Join us today and experience the impact of martial arts on your life!

TITLE Boxing Club Austin North is a gym located at 13945 U.S. 183 in Austin, Texas, United States. At TITLE Boxing Club Austin North, we welcome boxers of all fitness levels and are here to make your first class experience easy and fun. Our team of passionate trainers are dedicated to helping you reach your fitness goals and bring joy into your life. From kickboxing to indoor cycling classes, our classes offer a high-energy, fast-paced atmosphere that will leave you feeling strong and empowered. Our trainers have diverse backgrounds and experiences, from competitive boxing to martial arts, and are committed to helping you become the best version of yourself. Whether you're looking to lose weight, gain confidence, or just have fun, TITLE Boxing Club Austin North is here to support you on your fitness journey. Check out our current class schedule and book a class today to start achieving your goals!

Austin Jiu-Jitsu Collective, located at 2311 Thornton Road in Austin, Texas, offers a unique and personalized martial arts training experience. We believe in creating a welcoming and supportive environment for all students, whether you are a beginner or an experienced practitioner. Our founder, Eric Ham, is dedicated to sharing his love for Brazilian Jiu-Jitsu and helping others discover the many benefits of this martial art. At Austin Jiu-Jitsu Collective, we prioritize individualized instruction and small class sizes to ensure that each student receives the attention they need to succeed. Our goal is not only to teach you BJJ techniques, but also to help you build confidence, discipline, and resilience that will carry over into all aspects of your life.

Austin Genwakai Karate is a premier martial arts institution located at 2125 Goodrich Avenue in Austin, Texas. Our focus is on promoting physical and mental well-being through the practice of traditional karate. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your fitness, learn self-defense techniques, or simply challenge yourself in a new way, Austin Genwakai Karate has something to offer. Join us and discover the many benefits of martial arts training in a welcoming and supportive environment.

Renzo Gracie Austin is a gym and health institution located at 4631 Airport Boulevard in Austin, Texas, United States. Join our amazing community on a journey of self-improvement with our Future Champions Program, offering classes for ages 3 through 13. Whether you're a beginner or a seasoned competitor, we have classes for all levels. Our one-on-one coaching with experienced Instructors allows you to learn at a faster pace. As part of the Renzo Gracie Schools network, you'll have access to world-class training. Jiu Jitsu is a great way to get in shape, with classes burning up to 670 calories per session. It's a grappling-based martial art that teaches you how to control opponents through leverage, control, and submissions. Our instructors have decades of experience in teaching, training, and competing. Bring your whole family to train in our family-oriented community.

Austin Judo Club is a premier gym located in the heart of Austin, Texas. We offer top-notch judo training for all ages and skill levels. Our experienced instructors provide personalized instruction in a friendly and welcoming environment. Whether you're a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Austin Judo Club has something for everyone. Join us at 2913 Northland Drive and experience the benefits of judo for your physical and mental health.

Austin Ki Movement is a health institution located at 3905 Warehouse Row in Austin, Texas. Our mission is to promote holistic well-being through the practice of Ki movement, a Japanese martial art that focuses on energy flow and mindfulness. Our experienced instructors lead classes and workshops designed to improve physical strength, mental clarity, and emotional balance. Whether you are a beginner or an experienced practitioner, Austin Ki Movement welcomes individuals of all levels to join our community and discover the transformative power of Ki movement.

Austin Iwama Aikido is a health-focused institution located at 8516 Anderson Mill Road in Austin, Texas. Our dedicated instructors offer classes in the Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, our welcoming and supportive environment is perfect for students of all levels. Join us at Austin Iwama Aikido to cultivate strength, balance, and inner peace through the practice of this traditional martial art.