Women's physical activity classes in San Antonio, Texas

The Brazilian Capoeira Academy in San Antonio is the perfect place to reimagine your life and embrace a healthier, more vibrant you. Located at 8005 West Avenue, our academy offers fun, interactive, and exciting Capoeira classes for all skill levels. Whether you're a beginner looking to challenge yourself both physically and mentally, or an adventure seeker ready to take your Capoeira journey to the next level, our experienced instructors will guide you through the basic movements and teach you proper techniques while building strength, flexibility, and coordination.

San Antonio ShitoKai is a health institution located at 4079 North Loop 1604 West in San Antonio, Texas, United States. Our philosophy is rooted in the belief that the ultimate aim of karate lies in the perfection of character, rather than victory or defeat. We specialize in teaching Shito-ryu karate, a defensive martial art that focuses on physical speed, strong stances, and efficient movements. Our experienced instructors, led by Sensei Jim Hamman, are dedicated to teaching self-defense techniques to students of all ages. We believe that karate provides a solid foundation for self-defense, offering training in basic moves, techniques, and defenses against various attacks.

San Antonio Shaolin Kung Fu is a traditional martial arts institution located at 311 Spencer Lane in San Antonio, Texas. Our classes focus on the ancient art of Shaolin Kung Fu, the foundation of all martial arts. We offer classes for kids and adults of all skill levels, teaching a full range of combat training based on the philosophy of "Gong Fu". In addition to Kung Fu, we also provide instruction in various weapons such as knives, fans, staffs, and swords. Our lead instructor, a 32nd Generation Disciple of Shaolin, has over 26 years of teaching experience and a deep passion for martial arts. We offer self-defense classes for men, women, and children, welcoming students of all ages to train with us. Our interactive classes provide personal attention to students, with a focus on Mandarin for business and professionals.

AForce Brazilian Jiu Jitsu San Antonio is a premier health institution located at 5325 Lone Star Parkway in San Antonio, Texas. Our facility offers top-notch Brazilian Jiu Jitsu classes for students of all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help students improve their physical fitness, self-defense skills, and overall well-being. Join us at AForce Brazilian Jiu Jitsu San Antonio and experience the transformative power of this ancient martial art.

World Karate, located at 24201 Boerne Stage Road in San Antonio, Texas, is dedicated to creating a better world through martial arts since 2001. We focus on building strength, flexibility, and self-defense skills, while also emphasizing important character traits such as focus, discipline, perseverance, and an unbreakable spirit. Our programs cater to all age groups, from our Little Dragons program for ages 4-7 to our Teen and Adult program. With unlimited classes offered Monday through Saturday, we strive to meet our students wherever they are on their martial arts journey. Our simple, transparent pricing structure ensures that you have everything you need to train with us as a beginner, without any hidden fees or long-term contracts. Join us at World Karate and start your martial arts journey today!

Studio Martial Arts is a premier health institution located in San Antonio, Texas. Our facility at 19141 Stone Oak Parkway offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to get in shape or an experienced martial artist seeking to refine your techniques, Studio Martial Arts has something for everyone. Join us today and start your journey to a healthier, more confident you.

Excel Martial Arts is a premier health institution located in San Antonio, Texas. Our dedicated team of experienced instructors is committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. Our state-of-the-art facility offers a wide range of classes including karate, taekwondo, and self-defense, providing a fun and challenging environment for students to excel both physically and mentally. Whether you are looking to improve your fitness, build confidence, or learn valuable self-defense skills, Excel Martial Arts is the perfect place to start your journey towards a healthier lifestyle. Join us today and experience the benefits of martial arts training in a supportive and motivating atmosphere.

Victory Martial Arts - Leon Springs is a health institution located in San Antonio, Texas, United States. Our team is dedicated to helping individuals grow not only in skill, but as people. Through our martial arts program, students have seen improvements in behavior, confidence, self-esteem, and self-confidence. Our main goal is to create a lasting legacy of leadership in our students. At Victory Martial Arts, we believe in shaping confident, responsible, passionate, and joyful individuals who are prepared to conquer life's challenges and inspire others to do the same. With a solid foundation, success is assured, and together we can make a positive impact in the world. Join us at Victory Martial Arts - Leon Springs and let us help you achieve victory in all aspects of your life.

Westside Family YMCA is a health-focused institution located at 2900 Ruiz Street in San Antonio, Texas. Our facility offers a wide range of programs and services designed to promote physical and mental well-being for individuals and families in the community. From fitness classes and personal training to swimming lessons and youth programs, we strive to create a welcoming and supportive environment for all members. Join us and take the first step towards a healthier lifestyle at Westside Family YMCA.

Gervin Center Gym is a premier fitness facility located at 6903 South Sunbelt Drive in San Antonio, Texas. Our state-of-the-art gym offers a wide range of equipment and amenities to help you achieve your health and fitness goals. From cardio machines and free weights to group fitness classes and personal training services, we have everything you need to stay in shape and lead a healthy lifestyle. Our friendly staff is dedicated to providing a welcoming and supportive environment for members of all fitness levels. Come visit Gervin Center Gym and start your journey to a healthier you today!

e the opportunity to connect with other moms-to-be in a supportive environment. Prenatal yoga is a safe and effective way to stay active and prepare for childbirth. Book classes here. Overall, Complete Balance PT is a holistic health institution that focuses on individualized care for women, children, and families. From pelvic health and wellness to pediatric therapy, prenatal care, gut health, massage therapy, and yoga classes, we offer a wide range of services to support your physical and emotional well-being. Our patient-centered approach ensures that you receive the personalized care and support you need to achieve balance and optimal health. Visit us at 10 Dominion Drive, San Antonio, Texas, United States to start your journey towards complete balance.

F2M2 is a state-of-the-art gym and health institution located at 16120 College Oak in San Antonio, Texas. Our facility is dedicated to helping individuals achieve their fitness and health goals through a variety of exercise programs, classes, and equipment. Our experienced trainers are committed to providing personalized guidance and support to help you reach your full potential. Whether you are looking to lose weight, build muscle, improve your overall health, or simply stay active, F2M2 is the perfect place for you. Join us today and start your journey to a healthier, happier you!

The Okinawa Karate-do Shorin-ryu Style institution located at 2908 West Avenue in San Antonio, Texas, United States, is dedicated to promoting physical and mental well-being through the practice of traditional Shorin-ryu style Karate. Our experienced instructors provide expert guidance and training in self-defense techniques, discipline, and fitness, helping students of all ages and skill levels reach their full potential. Join us at our health-focused institution and embark on a journey of self-improvement and empowerment through the art of Karate.

Rendon's Dance & Karate Academy is a premier health institution located at 4402 Marcella Avenue in Laredo, Texas. Our academy offers a unique blend of dance and karate classes for individuals of all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, our experienced instructors are here to help you achieve your goals. Join us at Rendon's Dance & Karate Academy and discover the benefits of combining the art of movement with the discipline of martial arts.

Hybrid School of Wrestling is a premier training facility located at 7114 Eckhert Road in San Antonio, Texas. Our institution offers top-notch coaching and state-of-the-art equipment for aspiring wrestlers of all levels. Whether you are a beginner looking to learn the fundamentals or a seasoned athlete striving to take your skills to the next level, our experienced instructors are dedicated to helping you achieve your goals. Join us at Hybrid School of Wrestling and unleash your full potential in the exciting world of wrestling.

Universal Karate Studios HQ is a premier martial arts institution located at 1512 Bandera Road in San Antonio, Texas. Chief Master Instructor Richard L. Brown leads a dynamic program that caters to individuals of all ages and fitness levels. Children can develop self-confidence and focus, while adults can improve their fitness and reduce stress. With a second location at 12151 Jones Maltsberger Rd, Ste. 113, Universal Karate Studios HQ offers a welcoming and supportive environment for all members. Chief Master Instructor Brown is dedicated to helping students achieve their physical, mental, and emotional goals through martial arts training.

The Center for Health Care Services, located at 2711 Palo Alto Road in San Antonio, Texas, is a leading healthcare institution dedicated to providing high-quality, comprehensive care to individuals in need. With a focus on promoting wellness and improving the overall health of the community, the center offers a wide range of services including primary care, mental health support, substance abuse treatment, and more. The dedicated team of healthcare professionals at the center are committed to providing personalized care and support to each individual, ensuring they receive the best possible treatment and resources to help them lead healthier, happier lives.

Warriors Taekwondo Academy is a premier martial arts institution located in San Antonio, Texas. Our academy is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Our experienced instructors provide top-notch training in a supportive and motivating environment. Whether you are a beginner looking to improve your fitness or an experienced martial artist wanting to take your skills to the next level, Warriors Taekwondo Academy has a program for you. Join us at 6025 Tezel Road and unleash your inner warrior today!

Girl Power Self Defense is a leading institution located in San Antonio, Texas, dedicated to empowering women through self-defense training. Our experienced instructors provide expert guidance and techniques to help women of all ages and fitness levels build confidence and learn how to protect themselves in any situation. With a focus on physical and mental well-being, our classes offer a safe and supportive environment for women to develop essential skills and knowledge. Join us at 934 Tisbury Parkway and unleash your inner strength with Girl Power Self Defense.

AUX GYM is a premier health institution located in San Antonio, Texas, United States. Our state-of-the-art facilities offer a wide range of fitness equipment and personalized training programs to help individuals achieve their health and wellness goals. Whether you are looking to build muscle, lose weight, or improve your overall fitness, our experienced staff is dedicated to helping you reach your full potential. Join us at AUX GYM and start your journey to a healthier lifestyle today!

The Dojo Karate Academy is a premier martial arts institution located in San Antonio, Texas, United States. Our academy offers top-notch karate instruction for students of all ages and skill levels. With a team of experienced and dedicated instructors, we provide a safe and supportive environment for students to learn and grow in their martial arts practice. Whether you are looking to improve your physical fitness, self-defense skills, or simply have fun while learning a new discipline, The Dojo Karate Academy is the place for you. Join us today and start your journey towards becoming a confident and skilled martial artist.