Women's health education programs in San Antonio, Texas

Premier Martial Arts Uptown is a top-notch gym and health center located in San Antonio, Texas. Our facility at 17026 Bulverde Road offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a safe and supportive environment. Whether you're looking to improve your physical strength, flexibility, or confidence, Premier Martial Arts Uptown has a program for you. Come join our community and start your martial arts journey today!

Universal Judo is a gym and health institution located at 4141 Naco Perrin Boulevard in San Antonio, Texas, United States. Our facility offers a range of judo classes and training programs for individuals of all ages and skill levels. We are proud to support and empower women in judo, as showcased by Katie Bernier's inspiring story for USA Judo's campaign for International Day of the Girl. To see more videos of USA Judo athletes celebrating women in judo, visit the link provided. If you have any questions about our program or the opportunities available to you, please feel free to reach out to us. We are here to help and will respond to your inquiries promptly.

Alamo City Self Defense LLC is a health institution located at 11950 Starcrest Drive in San Antonio, Texas, United States. They offer a variety of self-defense classes and training programs, including USCCA Concealed Carry and Home Defense Fundamentals Instructor Certification. The institution emphasizes the importance of obtaining a Texas License to Carry permit, even though it may not be required to carry a handgun publicly in Texas. They also offer courses such as STOP THE BLEED®, Women’s Handgun and Self-Defense Fundamentals, and Church Security Training. Whether you are a teacher looking to carry a defensive handgun on school campus or a civilian looking to improve your self-defense skills, Alamo City Self Defense LLC provides comprehensive training to help you protect yourself and others. With experienced instructors and a focus on safety, this institution is dedicated to empowering individuals to confidently defend themselves in any situation.

Jaguar Dojo is a premier health institution located at 14044 Nacogdoches Road in San Antonio, Texas, United States. Our dojo offers a range of fitness and wellness programs designed to improve both physical and mental well-being. With experienced instructors and state-of-the-art facilities, Jaguar Dojo is dedicated to helping individuals achieve their health and fitness goals. Join us and unleash your inner strength at Jaguar Dojo.

Singleton's Martial Arts, located in San Antonio, Texas, is a premier institution founded in 1985 by Grandmaster Stan Singleton. Our mission is to pass down the knowledge of Taekwondo and create a positive influence on all who study with us. Our dojo boasts over 5000 square feet of training area and equipment, professional floor padding, and a large seating area for guests. We also offer additional fitness and weight-related training in our upstairs area. Grandmaster Stan Singleton, a 9th Dan Black Belt in Taekwondo and member of the Martial Arts Hall of Fame, leads our team of experienced instructors. Mr. Flores, a martial artist with black belts in Taekwondo and Dae Han Mu Sool, as well as a four-stripe purple belt in Brazilian Jiu Jitsu, brings over 20 years of experience in personal training and neuromuscular therapy.

Elite Pilates is a gym and health institution located at 21803 Encino Commons Boulevard in San Antonio, Texas, United States. The institution offers Pilates reformer classes that aim to improve core strength, balance, coordination, and overall body fitness. With the belief that you will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions, Elite Pilates caters to a diverse range of individuals, including moms, athletes, those recovering from injuries, office workers, tennis players, golfers, and pregnant women. The experienced Pilates trainers at Elite Pilates provide customized training programs to target specific muscle groups and meet individual fitness goals. Private Pilates reformer programs are also available for a more personalized and results-oriented experience. The institution is family-owned and dedicated to promoting health and well-being for all members.