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TOP 30 Wellness programs for mental health in Austin, TX
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Lisa Hutchens
Lisa Hutchens is a reputable doctor specializing in pediatric care, located at 345 Cypress Creek Road in Cedar Park, Texas. Dr. Hutchens has an extensive background in medicine, having attended North Texas State University and UT Southwestern in Dallas for medical school. She completed her pediatric residency in Norfolk, Virginia, and has worked at various healthcare facilities across the country, including the Choctaw Nation Indian Hospital in Oklahoma and the University of Alabama Children’s Hospital in Birmingham. Dr. Hutchens is board certified with the American Board of Pediatrics and is a member of several medical associations. She has been practicing pediatrics part-time in the Austin area since 1996. Dr. Hutchens is dedicated to providing the highest quality care to her patients and is committed to their overall well-being.
Sunaina Suhag, MD, FAAP
Sunaina Suhag, MD, FAAP is a reputable doctor located at 2785 East 7th Street in Austin, Texas. Dr. Suhag specializes in pediatric care and is board certified by the American Academy of Pediatrics. With a dedication to providing high-quality healthcare for children of all ages, Dr. Suhag offers comprehensive medical services in a warm and welcoming environment. Patients can trust in her expertise and compassionate approach to pediatric medicine.
Elizabeth M. Cross, CPNP
Elizabeth M. Cross, CPNP is a reputable healthcare institution located at 6811 Austin Center Boulevard in Austin, Texas, United States. Specializing in pediatric care, Elizabeth M. Cross, CPNP offers expert medical services for children in a compassionate and caring environment. With a focus on promoting the health and well-being of young patients, this institution is dedicated to providing top-notch medical care and support for families in the Austin area. Trust Elizabeth M. Cross, CPNP for all your child's healthcare needs.
Belterra TaeKwonDo
Belterra TaeKwonDo is a premier martial arts institution located at 166 Hargraves Drive in Austin, Texas. Our focus is on promoting physical and mental well-being through the practice of TaeKwonDo. Our experienced instructors provide top-notch training in this traditional Korean martial art, helping students improve their strength, flexibility, and overall fitness. Whether you are a beginner or an experienced practitioner, Belterra TaeKwonDo offers a welcoming and supportive environment for all levels. Join us today and start your journey towards better health and self-improvement.
Proven Martial Arts
Proven Martial Arts is a premier health institution located at 10222 Pecan Park Boulevard in Austin, Texas. Our experienced instructors are dedicated to providing top-quality martial arts training that focuses on both physical fitness and mental well-being. With a variety of classes available for all skill levels, our students are able to learn self-defense techniques, improve their overall health, and boost their confidence. Join us at Proven Martial Arts and experience the benefits of martial arts training in a supportive and motivating environment.
Mariposa Montessori Jiu-Jitsu Classes
Mariposa Montessori Jiu-Jitsu Classes is a unique institution located in Austin, Texas, offering a blend of Montessori education and Jiu-Jitsu training. Our classes are designed to promote physical fitness, mental discipline, and self-defense skills in a nurturing and supportive environment. Located at 3338 Paisano Trail, our facility provides a safe and welcoming space for students of all ages to learn and grow. Join us at Mariposa Montessori Jiu-Jitsu Classes and experience the benefits of this holistic approach to health and wellness.
Jett Garner Martial Arts
Jett Garner Martial Arts is a premier health institution located at 8100 Bee Cave Road in Austin, Texas, United States. Our facility offers a range of martial arts classes suitable for all ages and skill levels, focusing on physical fitness, self-defense, and mental well-being. Led by experienced instructors, our programs are designed to improve strength, flexibility, and discipline while instilling confidence and promoting a healthy lifestyle. Join us at Jett Garner Martial Arts and embark on a journey to better health and self-improvement.
School of Inner Martial Arts
The School of Inner Martial Arts is a unique institution located at 11928 Stonehollow Drive in Austin, Texas. We specialize in teaching traditional martial arts techniques with a focus on inner strength and mindfulness. Our instructors are highly trained and experienced in a variety of martial arts disciplines, including Tai Chi, Qi Gong, and meditation. At our school, students learn not only physical techniques, but also how to cultivate mental clarity, emotional balance, and spiritual growth. Whether you are a beginner or an experienced martial artist, our classes offer a supportive and welcoming environment for all levels of experience. Join us at the School of Inner Martial Arts and discover the power of mind-body connection for improved health and well-being.
Fit and Fearless
Fit and Fearless is a gym and health institution located at 4109 Todd Lane in Austin, Texas. At Fit & Fearless, we believe in empowering individuals through self-defense training. Our members support each other in finding their mental and physical strength, ultimately benefiting the entire community. We offer Krav Maga training for people of all fitness levels, as it is the only self-defense system designed for every body type. Join us at Fit and Fearless to achieve new levels of fitness and confidence you never thought possible.
Immortal Tiger Kenpo Karate
Immortal Tiger Kenpo Karate is a martial arts institution located in Austin, Texas, dedicated to teaching practical self-defense techniques and improving physical and mental well-being. Led by Sifu Cat Gurinsky, who holds black belts in multiple disciplines, including Shaolin Kenpo Karate, the school focuses on cultivating critical thinking skills and efficient movements. Students learn how to defend themselves against multiple attackers in real-life situations, emphasizing no wasted movement and economy of motion. With a strong emphasis on blocking and counterstrikes to vital organs and pressure points, Kenpo Karate is highly effective and does not rely on brute force. Sifu Cat Gurinsky continues to actively study and advance in rank and technical skills, training directly under Grandmasters Bill and Pati Grossman. The school offers classes for adults and children, teaching not just the physical techniques but also the underlying principles and philosophy behind them.
Shed Pilates + Fitness
Shed Pilates Fitness is a gym and health institution located at 5501 North Lamar Boulevard in Austin, Texas. Our studio offers a variety of classes to help you build a strong foundation of core muscles, learn ideal movement patterns for your unique body, and incorporate healthy habits into your everyday life. From our Foundations Class to our MVMT class, we focus on proper pelvic floor engagement, correct movement patterns, breathing techniques, strength training, and more to leave you feeling stronger, taller, and more confident. Our Contemporary Reformer Pilates and athletic movements class is perfect for those looking to challenge themselves and improve muscle tone, bone density, strength, flexibility, balance, cardiovascular health, stamina, and focus. We also offer one-on-one personal weight training to cross train from the Reformer and improve overall health and confidence. Sign up for our NEW CLIENT SPECIALS to experience the benefits of Shed Pilates Fitness today!
Nu-U Studio by Pole & Performance, LLC
Nu-U Studio by Pole & Performance, LLC is a gym and health institution located at 7801 North Lamar Boulevard in Austin, Texas, United States. Embark on a journey of self-discovery and wellbeing at Nu-U Studio, where soul, mind, and body come into harmony through our unique classes. Our certified instructors will guide you towards balance and transformation in every class, whether it be Pole Dance or Yoga. At Nu-U Studio, every movement is a dialogue with your deepest self, crafted by the passion and vision of Ofelia and Lucas. Join our community and explore your own path to freedom and grace through personal transformation.
Zenergy Pilates
Zenergy Pilates is a premier fitness institution located in Austin, Texas. Our state-of-the-art gym is dedicated to helping individuals achieve their health and wellness goals through the practice of Pilates. Our expert instructors offer personalized training sessions that cater to all fitness levels, from beginners to advanced practitioners. Whether you're looking to improve your strength, flexibility, or overall well-being, Zenergy Pilates is the perfect place to energize your mind and body. Visit us at 8300 North FM 620 and experience the transformative power of Pilates today.
Master Palacios ATA Martial Arts
Master Palacios ATA Martial Arts is a premier health institution located in Austin, Texas. Our skilled instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of traditional martial arts. With a focus on discipline, respect, and physical fitness, our classes offer a unique combination of mental and physical training to improve overall well-being. Join us at 13900 North Interstate Highway 35 and start your journey towards a healthier and more confident self today.
Esquina Tango
Esquina Tango is a vibrant and unique institution located in Austin, Texas. Situated at 209 Pedernales Street, this gym and health center offers a variety of fitness classes and wellness programs designed to promote physical and mental well-being. With a focus on embracing the art of movement and dance, Esquina Tango provides a welcoming and inclusive environment for individuals of all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, Esquina Tango offers a range of classes and workshops to help you achieve your goals. Come join us at Esquina Tango and experience the benefits of a holistic approach to health and wellness.
Treaty Oak Psychotherapy Inc.
Treaty Oak Psychotherapy Inc. is a leading mental health institution located at 5524 Bee Cave Road in Austin, Texas, United States. Our team of experienced therapists and counselors provide compassionate and personalized care to help individuals navigate through life's challenges. Specializing in a wide range of mental health issues, we offer a safe and supportive environment for individuals to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated team is here to help you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.
Mara Thornberg Counseling
Mara Thornberg Counseling is a health institution located at 5910 Courtyard Drive, Austin, Texas, United States. The institution offers online therapy services to teens and adults in the states of Montana and Texas. Mara Thornberg, MA, LPC, LCPC, the psychotherapist, aims to provide a safe, non-judgmental space for individuals to address general well-being and issues resulting from trauma, abuse, neglect, grief, depression, anxiety, and other adverse life circumstances. The counseling sessions incorporate a client-centered, holistic approach that focuses on both psychological and physiological impacts of life experiences. Mara Thornberg Counseling also offers Eye Movement Desensitization Reprocessing (EMDR) to help individuals work through adverse and traumatic memories. The institution accepts various insurance providers including Aetna, Blue Cross Blue Shield, Cigna, United Health Care, and more. The initial appointment is designed to gather information about the client and their background, while also educating them about the services available and their rights as a client.
Crosswell Counseling
Crosswell Counseling is a leading institution located in Austin, Texas that focuses on providing high-quality mental health services to individuals in need. Our team of experienced and compassionate counselors are dedicated to helping clients navigate through life's challenges and improve their overall well-being. Conveniently located at 1010 Mo-Pac Circle, our facility offers a safe and welcoming environment for individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Crosswell Counseling is here to help you on your journey to healing and personal growth.
Mindful Choices
Mindful Choices is a health institution located at 1221 West Ben White Boulevard in Austin, Texas. We offer a range of services and programs focused on promoting mindfulness and well-being. Our experienced staff is dedicated to helping individuals make positive choices for their physical, mental, and emotional health. Whether you are looking to reduce stress, improve your overall wellness, or enhance your mindfulness practice, Mindful Choices is here to support you on your journey to a healthier lifestyle. Visit us today and start making mindful choices for a happier and healthier you.
Anima Integrative Psychiatry
Anima Integrative Psychiatry is a holistic mental health practice located in Austin, Texas. Our team of doctors specializes in providing integrative and personalized care for individuals seeking mental health support. We offer a range of services including psychiatric evaluations, medication management, therapy, and lifestyle interventions to help our patients achieve optimal mental wellness. Our approach combines traditional psychiatric treatments with alternative therapies to address the root causes of mental health issues. Visit us at 108 Wild Basin Road South to experience a new level of care and support for your mental health needs.
Merry Anderson, MA, LPC
Merry Anderson, MA, LPC is a health institution located in Austin, Texas, United States. They offer counseling services provided by Merry Anderson, a licensed professional counselor with a Master's degree in counseling. With a focus on mental health and well-being, Merry Anderson, MA, LPC provides individualized therapy sessions to help clients navigate through their challenges and achieve personal growth. Conveniently located at 12741 Research Boulevard, this institution is dedicated to promoting emotional wellness and supporting clients on their journey towards healing and self-discovery.
Sprouting Branch Psychotherapy Inc.
Sprouting Branch Psychotherapy Inc. is a leading mental health institution located at 1801 West Koenig Lane in Austin, Texas. Our team of highly trained and compassionate therapists specialize in a variety of therapeutic approaches to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are dedicated to providing personalized care and support. At Sprouting Branch Psychotherapy Inc., we believe in fostering growth and healing for our clients, helping them to flourish and thrive. Contact us today to schedule a consultation and begin your journey towards a happier and healthier life.
Alicia Enciso Litschi, Ph.D.
Alicia Enciso Litschi, Ph.D. is a renowned health institution located at 2222 Western Trails Boulevard in Austin, Texas, United States. Led by Dr. Alicia Enciso Litschi, the institution offers cutting-edge research and innovative treatments in the field of health. With a focus on providing personalized care and promoting overall well-being, patients can expect top-quality services and a compassionate approach to healthcare. Visit Alicia Enciso Litschi, Ph.D. for expert guidance and support in achieving optimal health and wellness.
Counseling With Nathan
Counseling With Nathan is a trusted mental health institution located at 4009 Banister Lane in Austin, Texas. Our dedicated team, led by licensed therapist Nathan, provides professional counseling services to individuals seeking support and guidance in navigating life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, we are here to help. Our compassionate and confidential approach ensures a safe space for you to explore your thoughts and feelings. Contact us today to schedule an appointment and take the first step towards a happier and healthier you.
Body Collective
Body Collective is a gym and health institution located at 5501 North Lamar Boulevard in Austin, Texas. This gorgeous new studio offers a variety of wellness modalities including yoga, sound healing, massage, and acupuncture. Join a collective of local specialists to harmonize your mind, body, and spirit. Embark on transformative journeys in Bali, the Caribbean, Guatemala, and more. Connect with the community, learn something new, or simply find something to do at Body Collective. Enjoy unlimited access to all classes for 30 days and immerse yourself in a holistic healing journey. Unplug from the hustle and bustle of daily life and plug into nature with primal getaways in Costa Rica. Treat yourself to revitalizing getaways in the Riviera Maya and embark on a soul-inspiring quest through India's yogic and spiritual heritage. Release, indemnify, and hold harmless Body Collective and its associated businesses for any risks or injuries that may occur during activities. Join us for a transformative experience and find your inner balance at Body Collective.
Jan Ford Mustin, PhD
Jan Ford Mustin, PhD is a health institution located at 4407 Bee Cave Road in Austin, Texas, United States. Specializing in assessments and training, our expert team offers therapeutic assessments using cutting-edge instruments, coaching, therapy, and training. Our Peak Performance Profile includes a Brain Map (QEEG) and testing in areas such as academics, career, marital satisfaction, personality, and intellectual functioning. We collaborate with our clients to design personalized Peak Performance Training programs tailored to their goals. Our confidential reports meet the highest professional standards and are accepted by school systems and referring agencies. In addition to assessments, we offer executive coaching and consulting services to help individuals achieve peak performance in their personal and professional lives. Dr. Jan Ford Mustin provides coaching services to elite athletes, major companies, leading entrepreneurs, and top executives, as well as younger clients striving for excellence.
Hill Country Parent Education
Hill Country Parent Education is a health institution located at 9805 Brodie Lane in Austin, Texas. Our mission is to empower parents with the knowledge and resources they need to raise healthy and happy children. Through our classes, workshops, and support groups, we provide education on topics such as nutrition, mental health, child development, and more. Join us in creating a community of informed and engaged parents who are dedicated to the well-being of their families.
Comprehensive Rehabilitation Center
The Comprehensive Rehabilitation Center, located at 1304 Pasaguarda Drive in Austin, Texas, is a patient-focused health institution specializing in Alcohol and Drug Detox. As an inpatient facility, we are dedicated to helping individuals achieve success in their recovery journey. Through group therapy sessions, patients can connect with others facing similar challenges and gain insight into how addiction has impacted their lives. Our facility is open 24/7, with licensed professional counselors available to provide support at any time. We believe that involving family members in the recovery process can improve the chances of long-term success in remaining drug-free. The Comprehensive Rehabilitation Center is a placement service for Alcohol and Drug Addiction, working with various treatment facilities across the United States to ensure patients receive the care they need. Contact us anytime for assistance on your path to recovery.
Laura S Chambers-Kersh
Laura S Chambers-Kersh is a reputable doctor's office located at 1210 West Braker Lane in Austin, Texas. Specializing in health and wellness, Dr. Chambers-Kersh provides top-notch medical care for patients of all ages. With a focus on preventive care and holistic treatments, the institution offers a wide range of services to help individuals achieve and maintain optimal health. The dedicated team at Laura S Chambers-Kersh is committed to providing personalized care and building lasting relationships with their patients. Visit their office in Austin for comprehensive medical services and compassionate care.
The Village Life Center
The Village Life Center is a health institution located at 223 West Anderson Lane in Austin, Texas. Our center focuses on promoting overall well-being and providing holistic healthcare services to our community. With a team of dedicated healthcare professionals, we offer a range of services including primary care, mental health counseling, nutrition counseling, and wellness programs. Our goal is to support individuals in leading healthy and fulfilling lives through personalized care and education. Visit us at The Village Life Center for compassionate and comprehensive healthcare services.
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