Therapy for self awareness in Austin, Texas

Mahan Therapy LCSW, LCDC is a health institution located at 4131 Spicewood Springs Road in Austin, Texas, United States. At Mahan Therapy, we believe that life is a journey of change and growth, and that every crisis is an opportunity for personal development. Our therapy sessions provide a safe and nonjudgmental space where individuals can explore their past experiences, develop self-awareness, and make positive changes in their lives. Our services include Christian Counseling, Marriage & Couples Counseling, and support for issues such as anxiety, depression, grief, and relationship conflicts. We understand that everyone experiences moments of imbalance in life, and we are here to help you regain your balance and move forward on a path of growth, love, joy, and peace.

Angeline Miller, LPC Intern at DEEP Center Therapy in Austin, Texas offers professional counseling services to individuals seeking mental health support. Located at 4131 Spicewood Springs Road, this institution provides a safe and welcoming environment for clients to explore their emotions and work towards personal growth. With a focus on deepening self-awareness and promoting healing, Angeline Miller, LPC Intern strives to help individuals navigate challenges and improve their overall well-being.

Sound Mind Austin, located at 7310 Menchaca Road in Austin, Texas, is a health institution dedicated to supporting the mental health of musicians and music industry professionals in the vibrant music scene of central Texas. With a focus on promoting a culture of mental wellness in the "Live music capital of the world", Sound Mind Austin offers psycho-therapeutic services to guide artists towards healthy relationships, sound minds, and peak on-stage performances. Additionally, Sound Consultation serves the greater music industry and national conversation around mental health advocacy and life in music. Led by a trauma-informed licensed clinical psychotherapist, Sound Mind Austin aims to empower individuals to achieve personal well-being and peak performance goals. Follow Sound Mind Austin on social media for resources on mindful living, healthy relationships, and inspiration bridging the worlds of music and mental health.

Art & Therapy ATX is a unique health institution located in Austin, Texas, offering a variety of therapeutic services that combine the healing power of art with traditional therapy techniques. Our experienced therapists use art as a tool for self-expression and healing, helping individuals navigate through difficult emotions and experiences. Located at 915B Shady Lane, our welcoming space provides a safe and supportive environment for clients to explore their creativity and work towards personal growth and well-being. Whether you're struggling with mental health challenges, stress, trauma, or simply looking to enhance your self-awareness, Art & Therapy ATX is here to support you on your journey to healing.

Tracy Sloan, PhD is a health institution located at 8231 Fredericksburg Road in San Antonio, Texas, United States. Dr. Sloan received her PhD from The University of Texas at Austin and has extensive clinical experience in evidence-based therapy approaches. Specializing in the treatment of anxiety, depression, and addictions, Dr. Sloan offers individual and group therapy sessions focusing on relationships, attachment styles, self-awareness, and coping skills. Her goal is to help clients grow, heal, and move towards their desired life path. In addition to in-person sessions, Dr. Sloan also provides secure videoconferencing therapy for those unable to attend in person. This cost-effective alternative is ideal for self-motivated individuals looking to gain tools and skills at their own pace. With a focus on cognitive behavioral therapy techniques, clients will learn how to change maladaptive thoughts, reduce fear, and sustain recovery. "Having the courage to ask for help is a strength not a weakness" is the guiding principle at Tracy Sloan, PhD.

Ample Rooted is a health institution located in Austin, Texas, United States, at 1008 Mo-Pac Circle. Our mission is to provide a safe and affirming space for individuals of all backgrounds to reclaim their inherent worth. Through therapy, mindfulness practices, courses, and events, we support our clients in feeling valued, nurtured, and nourished. We offer individual, relationship, and group therapy services to people of diverse orientations, identities, and family constellations. Our practice is rooted in various frameworks, including Health at Every Size®, Body Trust®, and trauma-informed care. We are also affirming of consensual non-monogamy, polyamory, and kink, as well as allied with those engaged in sex work.

Labyrinth Healing is a health institution located at 8700 Menchaca Road in Austin, Texas, United States. The institution is run by Ann Stoneson, a therapist based in Athens, Georgia, who offers telehealth therapy services to clients in Texas and Georgia. Ann specializes in helping people-pleasers, new moms, neurodivergent individuals, and therapists, offering trauma counseling and individual therapy for adults. The practice welcomes individuals of all races, genders, faiths, sexualities, abilities, and sizes, and believes in creating a safe and inclusive space for all. Ann is committed to engaging in conversations about social and human identity, and actively works towards being anti-racist and socially aware in her practice.

Emily Keefer Counseling & Psychotherapy is a health institution located at 1010 Land Creek Cove in Austin, Texas, United States. Therapy at this institution helps individuals bring their unconscious thoughts and feelings into consciousness, allowing them to make intentional decisions and live a more inspired life. Whether you are seeking personal growth, navigating life transitions, addressing relational patterns, facing spiritual crises, or dealing with mental health issues, Emily Keefer is here to support, guide, and empower you in your journey. As a therapist, Emily creates a safe and open space for individuals to connect with their deepest selves. She is warm, nonjudgmental, and operates from a relational and harm-reduction framework. Emily is a queer, kink-aware therapist who values radical self-expression and recognizes the importance of privilege in self-exploration.

Mindfulness TX Counseling is a health institution located at 3810 Medical Parkway in Austin, Texas. Our dedicated team of counselors specializes in mindfulness-based therapy to help individuals improve their mental well-being and cope with a variety of emotional challenges. We offer a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and achieve personal growth. Our goal is to promote self-awareness, resilience, and overall mental wellness through the practice of mindfulness. Visit us today and take the first step towards a healthier mind and a happier life.

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