TOP 30 Teenage self defense training in Texas

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K Defense Martial Arts is a premier health institution located at 146 Adrian Drive in San Antonio, Texas, United States. Our facility offers a wide range of martial arts classes, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their health and wellness goals through martial arts training. Whether you are looking to improve your strength, flexibility, or confidence, K Defense Martial Arts is the perfect place for you to learn and grow. Join us today and start your journey towards a healthier and more empowered lifestyle.

SVega Taekwondo, Jiu-jitsu and Training Center is a premier gym and health institution located in Pflugerville, Texas. Offering top-notch training in Taekwondo and Jiu-jitsu, as well as various fitness programs, this center is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, SVega Taekwondo, Jiu-jitsu and Training Center is the perfect place to improve your physical and mental strength while learning valuable self-defense skills. Visit us at 401 Farm to Market Rd 685 and start your journey to a healthier, stronger you today.

Premier Martial Arts Sienna is a top-notch gym and health institution located at 8035 Highway 6 in Missouri City, Texas. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and kickboxing. Our experienced instructors are dedicated to helping our students improve their physical fitness, self-defense skills, and overall well-being. Come join us and experience the premier martial arts training in Sienna!

The Korean Taekwondo Institute in Irving, Texas, is a premier health institution that offers traditional Korean martial arts training in the form of Taekwondo. Our experienced instructors provide expert guidance in a safe and supportive environment, helping students of all ages and skill levels to improve their physical fitness, mental discipline, and self-defense abilities. Join us at 1419 North Belt Line Road to experience the benefits of Taekwondo training and embark on a journey towards personal growth and empowerment.

OTT Taekwondo USA is a premier health institution located at 7456 Cimarron Market Avenue in El Paso, Texas, United States. We offer top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you improve your physical fitness, mental focus, and self-defense skills. Join us at OTT Taekwondo USA and start your journey towards a healthier and more confident you.

Annunziato Jiu Jitsu, located at 120 Park Place in Azle, Texas, is a health institution that offers high-quality Jiu Jitsu education for individuals of all ages and skill levels. Our experienced instructors are dedicated to teaching the fundamentals of Jiu-Jitsu, focusing on basic techniques, drills, and self-defense skills. Our camp runs in May and June, with weekly sessions available for enrollment. At Annunziato Jiu Jitsu, we strive to create a friendly and family-oriented learning environment where students can build strength, agility, and confidence. Our goal is to help individuals find their passion in martial arts and lead them towards success. Whether you're looking to improve your physical fitness, focus, or stress management, our classes will provide you with the tools you need to succeed.

Texas Forge Taekwondo is a premier martial arts institution located in Fort Worth, Texas. Our facility at 1511 Northwest 25th Street offers top-notch training in the art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your physical health, build confidence, or learn effective self-defense skills, Texas Forge Taekwondo is the place for you. Join us today and start your journey towards a healthier mind and body.

Welcome to FLOW Grappling Club in South Arlington, Texas! We offer classes in Jiu-Jitsu, Wrestling, and Boxing for kids, teens, and adults. Our gym is located at 800 Southwest Green Oaks Boulevard, and we are dedicated to helping you reach your fitness and martial arts goals. At FLOW, we believe in pushing you to be the best version of yourself. Our instructors are experienced and passionate about helping you succeed. Whether you are a beginner or experienced athlete, our classes are designed to challenge you and help you grow.

Taekwondo America is a premier health institution located at 5800 North Interstate 35 in Denton, Texas. Specializing in the Korean martial art of Taekwondo, this institution offers a wide range of classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Taekwondo America has something to offer for everyone. With experienced instructors and a welcoming atmosphere, this institution is dedicated to helping students achieve their health and wellness goals through the practice of Taekwondo.

Colleyville ATA Martial Arts is a premier fitness facility located at 5615 Colleyville Boulevard in Colleyville, Texas. Our gym offers a variety of martial arts classes for all ages and skill levels, including Taekwondo and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence. Whether you are looking to get in shape, learn self-defense techniques, or simply have fun, Colleyville ATA Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

K-Tiger Martial Arts Taekwondo, located at 2000 Farm to Market Road 663 in Midlothian, Texas, is a premier institution offering top-notch martial arts programs for all ages. With a focus on character development, physical fitness, and self-defense skills, K-Tiger Martial Arts is committed to helping students reach their full potential. From children as young as four years old to teenagers and adults, there is a class for everyone. The unique blend of Karate and Taekwondo skills taught at K-Tiger sets it apart from other martial arts schools. The instructors are professional and caring, creating a welcoming and safe atmosphere for all students. Parents rave about the positive impact K-Tiger has had on their children, from increased confidence to improved skills. With affordable rates and a special offer of 2 lessons for just $10, plus a free bonus t-shirt, there's no better time to join K-Tiger Martial Arts Taekwondo and start your martial arts journey.

CDK Tae Kwon-Do Club Culebra is a premier martial arts institution located at 11019 Culebra Road in San Antonio, Texas. We offer a variety of programs for children, teenagers, and adults, including martial arts classes, summer camps, and after school care. Our classes focus on personal growth, physical fitness, and mental and emotional development. Our instructors are experienced and dedicated to creating a positive and inclusive atmosphere for all students. Whether you're looking to learn self-defense, improve your physical health, or just have fun, CDK Tae Kwon-Do Club Culebra is the perfect choice for you and your family. Schedule a trial class today and experience the benefits of martial arts training!

San Antonio ShitoKai is a health institution located at 4079 North Loop 1604 West in San Antonio, Texas, United States. Our philosophy is rooted in the belief that the ultimate aim of karate lies in the perfection of character, rather than victory or defeat. We specialize in teaching Shito-ryu karate, a defensive martial art that focuses on physical speed, strong stances, and efficient movements. Our experienced instructors, led by Sensei Jim Hamman, are dedicated to teaching self-defense techniques to students of all ages. We believe that karate provides a solid foundation for self-defense, offering training in basic moves, techniques, and defenses against various attacks.

Team Shark, Daniel Pinheiro Brazilian Jiu-Jitsu is a renowned institution located at 3230 Hillcrest Drive, Balcones Heights, Texas, United States. Specializing in health and fitness, this academy offers high-quality group classes as well as private training sessions for those seeking a more personalized approach. Children aged 5-12 can participate in kid's classes, while teenagers and adults can join beginner BJJ classes to learn self-defense, discipline, and more. With a focus on discipline and confidence building, Brazilian Jiu-Jitsu is a highly effective martial art for kids and adults alike. The academy prides itself on creating an inclusive and welcoming environment where students can learn from Professor Daniel Pinheiro, a 4x world champion with a wealth of knowledge and experience. Testimonials from members highlight the positive impact of training at Team Shark, praising Professor Pinheiro's teaching style and the supportive atmosphere of the gym.

Championship Martial Arts of San Antonio is a premier institution located at 14381 Blanco Road in San Antonio, Texas. Our facility offers a welcoming and supportive environment for individuals of all ages to learn martial arts skills and develop important life skills. Whether you are looking to improve your physical fitness, build confidence, or learn self-defense, our expert instructors are here to help you achieve your goals. At Championship Martial Arts, we prioritize the well-being and success of our students. Our programs are designed to instill respect, discipline, and personal integrity in a fun and engaging way. From preschoolers to adults, everyone is welcome to join our classes and become part of our positive and caring community.

The US Tae Kwon Do Center is a premier health institution located at 11905 Warfield Street in San Antonio, Texas. Our center offers top-notch Tae Kwon Do classes for all ages and skill levels, focusing on physical fitness, self-defense, discipline, and mental well-being. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential in a supportive and encouraging environment. Join us at the US Tae Kwon Do Center and start your journey to a healthier mind and body today.

San Antonio Expert Taekwondo is a premier health institution located at 3111 TPC Parkway in San Antonio, Texas, United States. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness and martial arts goals through the practice of Taekwondo. With a focus on physical fitness, mental discipline, and self-defense techniques, our classes provide a well-rounded approach to overall health and well-being. Join us at San Antonio Expert Taekwondo and start your journey towards a healthier, more confident you today!

Fort Bend Fencing Academy is a premier fencing institution located in Sugar Land, Texas. Our academy offers top-notch training and coaching for all levels of fencers, from beginners to advanced athletes. Our experienced instructors are dedicated to helping students develop their skills and reach their full potential in the sport of fencing. Whether you are looking to compete at a high level or just want to learn a new hobby, Fort Bend Fencing Academy is the perfect place for you. Join us at 11134 South Texas 6 and start your fencing journey today!

Katy ATA Martial Arts, located at 9006 South Fry Road in Katy, Texas, is not just a place to learn martial arts - it's a place where lives are transformed. In addition to getting in great shape, practicing martial arts at Katy ATA can improve mental health, academic and work performance, confidence, and reduce stress and anxiety. The institution offers classes for all ages, including children, teens, and adults, focusing on self-defense, fitness, and a variety of skills and techniques. The instructors at Katy ATA are dedicated to helping students reach their full potential, whether they are beginners or experienced martial artists. With a supportive yet structured environment, Katy ATA Martial Arts is a fantastic school with excellent staff and students. Whether you are looking to improve physical fitness, mental well-being, or self-defense skills, Katy ATA Martial Arts is the place to be.

Tigers Martial Arts Group is a health institution located at 1717 South Mason Road in Katy, Texas, United States. We offer specialized programs for different age groups, including 4-5 year olds, 6-12 year olds, teenagers, and adults. Our goal is to help individuals improve their athletic abilities, self-awareness, discipline, and self-confidence in a fun and supportive environment. Led by Song Kyu Lee, our martial arts program is highly praised by families in the Katy area for its positive impact on their lives. We focus on self-improvement both physically and mentally, rather than just physical fitness. Our adult members benefit from building muscle, burning fat, gaining flexibility, and relieving stress in a positive and injury-free setting. Children in our program experience increased focus, self-esteem, and a passion for self-improvement.

Houston Sword Sports is a premier health institution located in Houston, Texas. Our facility at 10371 Stella Link Road offers a unique and exhilarating experience for individuals looking to improve their physical fitness and mental acuity through the art of sword fighting. Our expert instructors provide top-notch training in various sword disciplines, including foil, epee, and saber. Whether you are a beginner looking to learn the basics or an experienced fencer aiming to hone your skills, Houston Sword Sports welcomes fencers of all levels. Join us today and unleash your inner warrior!

Houston Martial Arts & Reality Based Combatives is a premier health institution located in Houston, Texas. We offer a unique blend of traditional martial arts training and reality-based self-defense techniques. Our experienced instructors are dedicated to helping our students develop confidence, discipline, and physical fitness in a safe and supportive environment. Whether you are looking to learn a new skill, improve your self-defense abilities, or just get in shape, Houston Martial Arts & Reality Based Combatives is the perfect place for you. Join us at 14520 Memorial Drive and start your journey towards a healthier, more confident you.

HERO Martial Arts Academy - West Rayford is a premier institution located at 8640 West Rayford Road, Spring, Texas, United States. Specializing in health and fitness, this academy offers a unique blend of Taekwondo, Karate, and Jiu-Jitsu. The expert instructors at HERO are dedicated to helping students of all ages reach their full potential. With a focus on character education, students learn valuable life lessons such as focus, respect, discipline, and confidence. The instructors at HERO are known for their dedication, leadership, and caring attitude towards each student. Whether you are looking to improve physical fitness, mental strength, or self-defense skills, HERO Martial Arts Academy offers a welcoming and supportive environment for individuals of all ages. With a community of positive, fun, and caring individuals, students can expect to grow and succeed in a safe and encouraging space.

White Horse Academy of Martial Arts is a premier health institution located in Houston, Texas, United States. Our academy offers a wide range of martial arts classes, including karate, taekwondo, judo, and more. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-defense skills. With a focus on discipline, respect, and personal growth, White Horse Academy of Martial Arts is the perfect place to embark on a journey towards a healthier lifestyle and increased confidence. Come visit us at 5608A Pinemont Drive and discover the transformative power of martial arts training.

Tomball Soo Bahk Do is a health institution located at 216 West Main Street in Tomball, Texas, United States. We offer traditional Korean martial arts training in the art of Soo Bahk Do, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide a supportive and encouraging environment for students of all ages and skill levels to learn and grow. Join us at Tomball Soo Bahk Do to improve your physical and mental well-being while mastering the art of self-defense.

The Shotokan Karate Do Center in Houston, Texas is a premier health institution dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional Shotokan Karate. Located at 1331 Augusta Drive, this center offers a welcoming and supportive environment for individuals of all ages and fitness levels to learn and grow in their martial arts journey. With experienced instructors and a focus on technique, strength, and agility, students can expect to improve their physical and mental well-being while developing valuable self-defense skills. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to enhance your skills, the Shotokan Karate Do Center in Houston is the perfect place to achieve your goals.

Guerra's House of Warriors is a renowned health institution located at 206 East House Street in Alvin, Texas, United States. Specializing in providing comprehensive care and support for veterans and active duty military personnel, this facility offers a range of services including physical therapy, mental health counseling, and rehabilitation programs. With a team of dedicated professionals and state-of-the-art facilities, Guerra's House of Warriors is committed to helping our nation's heroes heal and thrive.

South Tejas Taekwondo is a premier health institution located at 24519 Stratton Creek Drive in Spring, Texas, United States. Our institution offers top-quality Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Taekwondo. Join us at South Tejas Taekwondo and start your journey towards a healthier and more confident you!

The George Foreman Youth Center is a state-of-the-art gym and health facility located at 2202 Lone Oak Road in Houston, Texas, United States. This institution is dedicated to promoting health and wellness among young people in the community. With top-of-the-line equipment and expert trainers, the George Foreman Youth Center offers a variety of fitness programs and classes to help youth stay active and achieve their fitness goals. Whether you're looking to build muscle, improve cardiovascular health, or simply stay in shape, this center provides a welcoming and supportive environment for all. Join us at the George Foreman Youth Center and start your journey to a healthier, happier you.

Battenberg's Martial Arts & Fitness, located at 3930 Glade Valley Drive in Humble, Texas, offers a unique and exciting martial arts program for kids that focuses on developing their focus, self-esteem, and self-confidence. Parents in the Kingwood area have been praising the children's program for its positive impact. The institution also offers a martial arts program for teens and adults that helps with weight loss, fitness, concentration, and self-discipline. In addition to traditional martial arts training, Battenberg's now offers a boxing program in Kingwood, with training directly from 2x Heavyweight Champion George Foreman. The institution is also proud to offer Rock Steady Boxing classes for individuals with Parkinson's Disease, helping them improve strength, flexibility, and overall well-being.