The 30 Best Team fitness programs in Texas

Team Tooke Mixed Martial Arts Academy, located at 10111 Grant Road in Houston, Texas, is a premier gym and health institution offering martial arts classes for all ages. Our focus is on teaching self-discipline, impulse control, respect, focus, teamwork, dedication, and perseverance through our various programs such as Kids Jiu-jitsu and Kickboxing. Our experienced instructors are dedicated to helping students achieve their goals, whether they aspire to become professional fighters or simply want to improve their fitness and self-confidence. With a strong sense of community and a supportive environment, Team Tooke is more than just a gym - it's a second family for many of our members. Our dedication to quality instruction and customer service has earned us the prestigious National Go2Karate® Recognition Award, and we are proud of the positive reviews we receive from our students. Join us at Team Tooke Mixed Martial Arts Academy and let us help you change your life for the better.

Team K2 Karate is a health institution located at 18025 West Little York Road in Katy, Texas. Our mission is to preserve and promote traditional martial arts teachings through proper training and etiquette. We believe in focusing on personal development and self-improvement, including discipline, focus, and respect. Our programs not only offer technical training but also mental and character development. With the #1 Kids Martial Arts program in Katy, children as young as 5 can benefit from the physical and mental advantages of Karate. We also offer Brazilian Jiu-Jitsu classes for ages 14 and up. Our professional and dedicated instructors guide students of all ages in Katy, Cypress, and surrounding areas on their martial arts journey. Join our community today to improve confidence, discipline, and focus while learning self-defense techniques. Contact us to learn more about what makes Team K2 Karate the best choice in Katy.

Tuan Elite Swim Team, located at 21000 Franz Road in Katy, Texas, is dedicated to promoting and encouraging swimmers to set personal and team goals, exhibit good sportsmanship, and learn valuable life skills through the sport of swimming. Our institution is committed to providing a supportive and competitive environment for swimmers to excel both in and out of the pool. Visit our newly launched website to learn more about our programs and how you can be a part of our elite swim team.

Aspire Pilates and Fitness is a gym and health institution located at 904b Farm to Market 359, Richmond, Texas, United States. Our studio is housed in a cute cottage that inspires and uplifts, offering top quality Pilates training in group classes and one-on-one sessions. We use Balanced Body Reformers, TRX suspension system, weights, Springboard, and Individual Ballet Barres to enhance flow, efficiency, and safety in our classes, while seamlessly incorporating fusion modalities like Yoga, Barre, and fitness. Our focus is on helping you achieve your goals beyond just appearance, emphasizing strength, flexibility, core strength, and overall well-being. Our approach to training during weight loss is carefully designed to help you retain lean body mass and keep your metabolic rate up. With a strong emphasis on resistance training and moderate intensity workouts, we guide you through a comprehensive program to achieve a healthier, leaner version of yourself.

Bushi Ban Martial Arts & Fitness Sienna Plantation is a top-notch health institution located at 7746 Highway 6, Missouri City, Texas, United States. With an additional location at 7770 Spencer Highway, Pasadena, Texas, this center offers the best martial arts and self-defense training in the area. Grand Master Zulfi Ahmed leads a team of experienced instructors who cater to all fitness levels and training needs. Whether you're looking to earn a black belt or simply improve your physical fitness, Bushi Ban has a program for you. The welcoming atmosphere and supportive community make this institution feel like family. Schedule your first session today and experience the life-changing benefits of Bushi Ban Martial Arts & Fitness Sienna Plantation.

Team U.M.A. Choi's Tae Kwon Do, Hap Ki Do & Boxing Gym is a premier fitness institution located at 1315 South Dairy Ashford Road in Houston, Texas. Our gym offers a unique combination of martial arts disciplines including Tae Kwon Do, Hap Ki Do, and Boxing, providing a comprehensive and challenging workout experience. Our expert instructors are dedicated to helping members achieve their fitness goals while also teaching valuable self-defense techniques. Whether you are a beginner or an experienced athlete, our gym welcomes individuals of all skill levels. Join us at Team U.M.A. Choi's Tae Kwon Do, Hap Ki Do & Boxing Gym for a dynamic and empowering fitness experience.

Chute Boxe Team Cyborg is a renowned health institution located at 6981 Highway 6 in Houston, Texas, United States. Specializing in martial arts and fitness training, this institution offers top-notch coaching and facilities for individuals looking to improve their physical and mental well-being. Led by experienced instructors, Chute Boxe Team Cyborg is dedicated to helping members reach their fitness goals and achieve optimal health. Join us today and experience the transformative power of martial arts training at Chute Boxe Team Cyborg.

EsmarFitness Bootcamp/ Group Fitness Training is a gym and health institution located at 1322 South Dairy Ashford Road in Houston, Texas, United States. Our goal is to make fitness accessible to everyone by providing affordable and effective workout programs that can fit into any lifestyle. We offer a variety of services including nutrition coaching and injury prevention, with a team of experienced trainers who have diverse backgrounds and specialties. Whether you're interested in bodybuilding or yoga, we have a trainer who can help you reach your goals.

Evolution Fitness & Wellness is a premier gym and health institution located at 7510 Cherry Park Drive in Houston, Texas. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our dedicated team is here to support you every step of the way. Join Evolution Fitness & Wellness today and start your journey towards a healthier, happier you.

Mo City Fitness and Sports is a premier gym and health institution located at 445 Murphy Road in Stafford, Texas. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and sports programs. Whether you're looking to improve your strength, endurance, flexibility, or overall health, our dedicated team of professionals is here to help you achieve your goals. Join us at Mo City Fitness and Sports and take the first step towards a healthier, happier you.

Team Osiris Martial Arts is a unique and dynamic Martial Arts Academy located in Houston, Texas. Whether you are a beginner or an experienced martial artist, our gym is the perfect place for you to achieve your fitness goals. Our experienced coaches tailor workouts to suit all levels, from beginners to seasoned athletes preparing for competitions. Kids can learn discipline, focus, and self-defense techniques through our sparring classes. We offer classes in muay thai, jiu jitsu, and personalized one-on-one lessons to help you reach your individual goals. Our gym is focused on creating a supportive community where everyone is encouraged to show up, work hard, and support each other on their fitness journey.

The IPT Training Academy Fitness Gym in Houston is a premier health and fitness facility located at 4606 Farm to Market 1960 Road West. Our gym offers state-of-the-art equipment, expert personal trainers, and a variety of group fitness classes to help you reach your fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, our dedicated team of trainers is here to support and motivate you every step of the way. Join us at IPT Training Academy Fitness Gym and start your journey to a healthier, happier you today.

The First Colony Gator Swim Team is a premier swimming institution located at 2475 Robinsons Ferry in Sugar Land, Texas. With a focus on developing young swimmers into competitive athletes, our team provides top-notch coaching and training facilities. Our dedicated coaches work with swimmers of all ages and skill levels to help them reach their full potential in the pool. Join the First Colony Gator Swim Team and become part of a supportive and competitive swimming community.

Bushi Ban Martial Arts & Fitness is a premier gym and health institution located at 2817 Miller Ranch Road in Pearland, Texas. Offering a variety of programs including Evening Youth and Adult Martial Arts, Self Defense, Afterschool Child Care, Summer Camp, Jujitsu, and Power Fitness Kickboxing, Bushi Ban is dedicated to helping individuals of all ages and fitness levels achieve their goals. Led by Senior Master Jeff Barley, Sensei Ryan Quinn, and Senior Instructor James Marler, the team at Bushi Ban is committed to providing top-notch training and instruction. With a focus on character development and growth, students are taught important concepts such as self-discipline, focus, self-confidence, respect, and responsibility. Whether you are looking to improve your physical fitness, learn self-defense, or simply have fun, Bushi Ban Martial Arts & Fitness has something for everyone. Visit us today for a free class and join our Bushi Ban family!

Pafata Dance & Fitness is a vibrant and dynamic institution located in Houston, Texas, United States. We offer a wide range of dance and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals while having fun and staying active. Whether you're looking to learn a new dance style, improve your fitness level, or simply have a great time, Pafata Dance & Fitness has something for everyone. Join us today and experience the joy of movement and the benefits of a healthy lifestyle.

Higher Ground Fitness is a premier gym and health institution located at 5605 Bellaire Boulevard in Houston, Texas. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and wellness programs to help you achieve your health and fitness goals. With a team of experienced and certified trainers, we are dedicated to providing a supportive and motivating environment for our members to thrive. Whether you are a beginner or a seasoned athlete, Higher Ground Fitness is here to help you reach new heights in your fitness journey.

Pledge To Fitness® in Bellaire, Texas offers a comprehensive approach to personal fitness with individualized training, massage therapy, and nutrition coaching. Located in the heart of Houston, our boutique fitness studio provides a welcoming space for you to embark on your wellness journey. Our expert personal trainers will create a personalized fitness program tailored to your needs and goals, incorporating customized workouts, sports massage, and valuable nutrition advice. With 3D body scanning technology, we monitor your progress and make adjustments to your plan as needed. Whether you prefer in-studio training, live online sessions, or home personal training, our team of dedicated trainers is here to support and motivate you every step of the way. Additionally, our massage therapists offer techniques to help relieve stress and enhance your overall well-being. Take control of your health and fitness with Pledge To Fitness® and experience guaranteed results. Visit our website to access resources, workout programs, and more to support your wellness journey.

Body Fit Training, located at 3515 West Dallas Street in Houston, Texas, is a premier gym and health institution that offers group strength training programs for individuals of all fitness levels. With 14 different class types led by highly accredited coaches, our welcoming and encouraging environment ensures positive outcomes for our members. Our innovative heart rate monitor system allows you to track your progress and achieve maximum results. Our programs are developed by fitness experts, backed by science, and tested to deliver optimal fitness results. We focus on building your body up, not breaking it down, with each class designed to progress seamlessly into the next. Our community of members rave about the supportive and motivating atmosphere at Body Fit Training, where everyone is encouraged to reach their fitness goals.

Avenu Fitness & Lifestyle | West U is a premier gym and health center located at 6211 Edloe Street in Houston, Texas. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or cardiovascular fitness, our dedicated team is here to support you every step of the way. Join us at Avenu Fitness & Lifestyle | West U and start your journey towards a healthier, happier you.

Mayweather Boxing Fitness is a premier gym located in Houston, Texas, United States. This state-of-the-art facility offers a unique fitness experience that combines the intensity and discipline of boxing training with the latest in health and wellness techniques. With a team of experienced trainers and cutting-edge equipment, members can expect personalized workout plans and top-notch facilities to help them achieve their fitness goals. Whether you are a seasoned boxer looking to hone your skills or a beginner looking to get in shape, Mayweather Boxing Fitness has something to offer everyone. Come visit us at 600 North Shepherd Drive and experience the ultimate fitness experience today.

Freedom Jiu-Jitsu Team is a leading health institution located at 7422 Lindencrest Street in Houston, Texas, United States. Our team is dedicated to promoting physical and mental well-being through the practice of Jiu-Jitsu. With expert instructors and a supportive community, we offer a safe and inclusive environment for individuals of all ages and skill levels to learn and grow. Join us at Freedom Jiu-Jitsu Team and experience the benefits of this ancient martial art for yourself.

Legacy Martial Arts & Fitness is a premier gym and health institution located at 12023 Beamer Road in Houston, Texas. Serving Houston and surrounding communities, Legacy Martial Arts Studio offers a variety of programs for children, teenagers, and adults to improve physical, mental, and emotional well-being. Children can learn self-defense skills and develop important life skills to navigate challenges in school and beyond. Teenagers can channel their energy in a structured class designed just for them. Adults can participate in high-energy classes that provide a great workout and a positive atmosphere for camaraderie.

Team Karate Academy in Humble, Texas is a premier health institution offering top-notch karate training for individuals of all ages and skill levels. Located at 240 Farm to Market 1960 Bypass Road East, our academy provides a supportive and motivating environment for students to learn and grow. Our experienced instructors are dedicated to helping students achieve their fitness goals while also developing valuable self-defense skills. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to enhance your techniques, Team Karate Academy in Humble is the perfect place for you. Join us today and experience the benefits of martial arts training firsthand!

Brazilian Top Team Lago Vista is a premier health institution located at 7708 Lohman Ford Road in Lago Vista, Texas. Our facility offers a wide range of health and wellness services, including fitness classes, personal training, nutrition counseling, and more. Our team of experienced professionals is dedicated to helping our clients achieve their health and fitness goals in a supportive and motivating environment. Whether you are looking to lose weight, build muscle, improve your overall health, or just feel better in your own skin, Brazilian Top Team Lago Vista is here to help you every step of the way. Join us today and start your journey to a healthier, happier you!

Lakeway Elite Fitness is a premier gym and health institution located in Austin, Texas. Our facility at 1909 Ranch Road 620 North offers state-of-the-art equipment, expert trainers, and a supportive community to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our team is dedicated to helping you succeed. Join us at Lakeway Elite Fitness and take your fitness journey to the next level.

Team RISE HTX Atascocita is a health institution located in Humble, Texas, United States. Our dedicated team of healthcare professionals is committed to providing exceptional care and support to our patients. We offer a wide range of services to help individuals achieve their health and wellness goals. Our facility is conveniently located at 7048 Farm to Market 1960 Road East, making it easily accessible to the community. Whether you are in need of medical treatment, rehabilitation services, or simply looking to improve your overall health, Team RISE HTX Atascocita is here to help you every step of the way. Visit us today and experience the difference our team can make in your health journey.

Brazilian Top Team Austin is a premier gym and health institution located at 9313 Anderson Mill Road in Austin, Texas, United States. Our world-class black belt instructors are dedicated to providing the best training for combat sports in a friendly and family-oriented environment. We specialize in jiu-jitsu, wrestling, submission & grappling, conditioning, Muay-Thai, and Boxing. Recently, we proudly took home the FIRST PLACE TROPHY at the PAN AMERICAN CHAMPIONSHIP 2022. We believe in the philosophy that there is no losing in jiu-jitsu, only winning or learning. We offer classes for all ages, starting from 4 years old, and have a special focus on providing a safe and empowering environment for women to learn self-defense.

Austin Fight Team Westlake is a premier gym located in the heart of Austin, Texas. Led by trainer Olivier Dalipagic, who has fought in Thailand and was coached by Champion Jean-Charles Skarbowsky, this institution offers personalized 1-on-1 Muay Thai training sessions. Whether you are looking to build muscle, improve body mobility, or learn self-defense techniques, Olivier will tailor the training to meet your specific goals. With over 200 clients from various backgrounds, including mothers, students, CEOs, and MMA fighters, Olivier has the experience and expertise to help you reach your full potential. Muay Thai not only improves cardio and strength but also boosts self-confidence and teaches valuable combat skills. Join Austin Fight Team Westlake today and kickstart your fitness journey with a fun and challenging workout.

The B-Team Jiu Jitsu, located at 1701 West Ben White Boulevard in Austin, Texas, is a top-notch institution for those looking to improve their grappling skills. Founded by experienced and talented grapplers, B-Team Jiu Jitsu offers a modern and effective approach to Jiu Jitsu training. At B-Team Jiu Jitsu, we prioritize creating a positive and supportive atmosphere for our students. Our goal is to help you succeed and reach your full potential in the world of Jiu Jitsu.

Team Rabadi Georgetown Brazilian Jiu-Jitsu is a martial arts institution located in Georgetown, Texas, United States. Our professional Instructors are dedicated to serving the community, offering classes for karate kids and adults. We provide personalized martial arts experiences, focusing on self-discipline, impulse control, and improving focus and concentration. Our Brazilian Jiu-Jitsu classes for kids emphasize respect, courtesy, and self-control, leading to better grades, reduced ADD/ADHD issues, and improved behavior at home. Our programs for teens and adults include traditional and modern martial arts training, focusing on physical fitness, self-defense, and self-confidence. Additionally, our Muay Thai Kickboxing program is designed to enhance stamina and cardiovascular endurance. We are proud to have received the National Go2Karate® Recognition Award for our quality instruction and customer service. Join our team at Team Rabadi Georgetown Brazilian Jiu-Jitsu and let us change your life through martial arts training. Visit us at 950 W University Ave Suite 104, Georgetown, TX 78626.