Tai chi for seniors in Texas
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Flowing Mobility Tai Chi
● ClosedFlowing Mobility Tai Chi, located at 2300 Olympia Drive in Flower Mound, Texas, offers a variety of health-focused services including local classes, live streaming, and online courses. Tai Chi is an ancient martial art from China that promotes strength, balance, and overall improved health through gentle, flowing movements. Beyond physical benefits, Tai Chi also improves mental focus, reduces stress, and enhances the mind-body connection. In addition to Tai Chi, Flowing Mobility Tai Chi also offers Qigong classes, which are both accessible to individuals of all fitness levels. With over 10,000 medical research articles supporting their healing benefits, Tai Chi and Qigong are powerful forms of exercise that require no equipment and can be practiced from anywhere in the world.
2300 Olympia Dr ste 270688, Flower Mound, TX 75028, United States -
One Dragon
● OpenOne Dragon is a popular Chinese restaurant located at 9310 Bellaire Boulevard in Houston, Texas. Known for its authentic and delicious cuisine, One Dragon offers a wide variety of traditional Chinese dishes that are sure to satisfy any palate. Whether you're craving dim sum, noodles, or stir-fry, One Dragon has something for everyone. With a cozy and welcoming atmosphere, this restaurant is the perfect spot for a casual meal or a special occasion. Come visit One Dragon and experience the flavors of China right here in Houston.
9310 Bellaire Blvd, Houston, TX 77036, United States -
Brook Ridge Retirement Community
● OpenLocated at 1301 West Ridge Road in Pharr, Texas, the Brook Ridge Retirement Community is an all-inclusive independent retirement community offering luxurious services and amenities. With three different floor plans starting at just $1,800, residents can enjoy a smoke-free environment with ionized air filtering that removes 99% of viruses and bacteria. The community also offers local transportation for shopping trips, doctor’s appointments, and cultural events. Residents can stay active with exercise classes, tai chi, movie nights, weekly bingo, and day trips. On-site amenities include a fitness and wellness center, movie theater, card and billiards tables, hair salon, library, and computer center. The community also offers complimentary guest rooms and meals to residents visiting other Sunshine Communities.
1301 W Ridge Rd, Pharr, TX 78577, United States -
Shang-Chen (Allison) Wu
● OpenShang-Chen (Allison) Wu is a reputable doctor specializing in health and wellness, located at 5505 West Orem Drive in Houston, Texas, United States. With a focus on providing comprehensive and personalized care to her patients, Dr. Wu offers a wide range of services to address various health concerns. Patients can expect a welcoming and comfortable environment at her practice, where their well-being is the top priority. Whether you are in need of routine check-ups, treatment for an illness, or guidance on maintaining a healthy lifestyle, Dr. Wu is dedicated to helping you achieve optimal health and vitality.
5505 W Orem Dr #100, Houston, TX 770851277, United States
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