Tai chi for seniors in Houston, Texas

Cho's Tae Kwon Do School - Houston Westheimer is a premier martial arts institution located in Houston, Texas. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. With a convenient location on Westheimer Road, our experienced instructors provide top-quality training for students of all ages and skill levels. Whether you are looking to improve your physical health, boost your confidence, or learn effective self-defense techniques, Cho's Tae Kwon Do School is the perfect place for you. Join us today and start your journey towards a healthier mind and body.

Kao's Tai Chi and Kung Fu is a renowned health institution located at 1526 Campbell Road in Houston, Texas. Our experienced instructors offer classes in traditional Tai Chi and Kung Fu to help individuals improve their physical and mental well-being. Join us to learn ancient martial arts techniques in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, Kao's Tai Chi and Kung Fu is the perfect place to enhance your health and fitness.

Chen Style Tai Chi is a health institution located at 9968 Bellaire Boulevard in Houston, Texas. We offer traditional Tai Chi classes that focus on the Chen Style, known for its slow and controlled movements that promote relaxation, balance, and strength. Our experienced instructors provide personalized instruction to help students improve their physical and mental well-being through the practice of this ancient martial art. Join us at Chen Style Tai Chi and experience the many benefits of this gentle yet powerful form of exercise.

One Dragon is a popular Chinese restaurant located at 9310 Bellaire Boulevard in Houston, Texas. Known for its authentic and delicious cuisine, One Dragon offers a wide variety of traditional Chinese dishes that are sure to satisfy any palate. Whether you're craving dim sum, noodles, or stir-fry, One Dragon has something for everyone. With a cozy and welcoming atmosphere, this restaurant is the perfect spot for a casual meal or a special occasion. Come visit One Dragon and experience the flavors of China right here in Houston.

Oriental Phoenix Arts is a wellness studio located in Houston, Texas, offering a variety of programs for individuals of all ages. The Blue Siytangco Taiji Kungfu Academy provides traditional training in Chen Style Taijiquan, kickboxing, Chinese wrestling, weapons, and self-defense. The Ahlam Academy of Middle Eastern Dance offers culturally-sourced dance classes for women, promoting confidence and stress relief through the art of belly dancing. Additionally, the studio provides services such as meditation, Reiki healing, past life regression therapy, and spiritual life coaching. Led by knowledgeable and passionate instructors, including Master Blue, students can improve their physical and mental well-being through martial arts, dance, and spiritual practices. Whether you are looking to learn a new skill, improve your fitness, or connect with your inner wisdom, Oriental Phoenix Arts offers a welcoming and supportive environment for personal growth and development.

Shang-Chen (Allison) Wu is a reputable doctor specializing in health and wellness, located at 5505 West Orem Drive in Houston, Texas, United States. With a focus on providing comprehensive and personalized care to her patients, Dr. Wu offers a wide range of services to address various health concerns. Patients can expect a welcoming and comfortable environment at her practice, where their well-being is the top priority. Whether you are in need of routine check-ups, treatment for an illness, or guidance on maintaining a healthy lifestyle, Dr. Wu is dedicated to helping you achieve optimal health and vitality.