TOP 30 Tai chi and mindfulness in Houston, Texas

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Body & Brain Yoga Tai Chi is a community-centric studio located at 5319 Farm to Market 1960 Road West in Houston, Texas. We offer a holistic approach to fitness through a variety of classes including Yoga, Tai Chi, Meditation, and Breathwork. Our classes are designed to boost your energy, reduce stress, and improve your immunity. Our instructors combine elements from Eastern practices to enhance your physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, you can maximize the benefits from your physical exercise. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.

Shang-Chen (Allison) Wu is a reputable doctor specializing in health and wellness, located at 5505 West Orem Drive in Houston, Texas, United States. With a focus on providing comprehensive and personalized care to her patients, Dr. Wu offers a wide range of services to address various health concerns. Patients can expect a welcoming and comfortable environment at her practice, where their well-being is the top priority. Whether you are in need of routine check-ups, treatment for an illness, or guidance on maintaining a healthy lifestyle, Dr. Wu is dedicated to helping you achieve optimal health and vitality.

Tae Kwon Do is a martial arts institution located in Houston, Texas, United States. This institution focuses on promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional Korean martial arts techniques. Students of all ages and fitness levels are welcome to join and improve their strength, flexibility, and overall well-being. With experienced instructors and a supportive community, Tae Kwon Do in Houston is the perfect place to achieve your health and fitness goals while learning valuable self-defense techniques.

Aikido At The Aikibudokan is a premier health institution located at 5701 Bingle Road in Houston, Texas. Our facility offers top-notch Aikido training for individuals looking to improve their physical and mental well-being. Our experienced instructors provide expert guidance in the practice of Aikido, a Japanese martial art focused on self-defense and personal development. Join us at Aikido At The Aikibudokan and experience the benefits of this dynamic and empowering martial art.