The 30 Best Stress relief and management in Texas

In These Shoes Therapy and Wellness, located at 17300 Saturn Lane in Houston, Texas, offers outpatient, individualized psychological care for a variety of mental health disorders. Our experienced therapists provide a neutral and safe space for individuals, families, and couples to address their concerns and work towards healing and growth. We offer in-person sessions, local meetups, and virtual therapy to accommodate different needs. At In These Shoes Therapy and Wellness, our focus is on helping individuals tap into their inner strengths, heal from past traumas, and move forward in their lives. We believe in personalized therapy experiences tailored to each individual's unique needs, which is why we offer a variety of interventions including Cognitive Behavioral Therapy (CBT).

Nurture and Nature Therapy Center is a tranquil oasis nestled in the heart of Houston, Texas. Our center offers a holistic approach to health and wellness, combining traditional therapy techniques with the healing power of nature. Our team of experienced therapists and counselors are dedicated to helping clients achieve mental, emotional, and physical well-being. Whether you are seeking individual therapy, group sessions, or workshops, our center provides a safe and nurturing environment for personal growth and healing. Come visit us at 17047 El Camino Real and embark on your journey to a healthier, happier you.

Psy Of Relief Counseling is a mental health institution located at 1120 East Nasa Parkway in Houston, Texas. Specializing in adult counseling and children therapy, the institution offers personalized counseling using evidence-based Cognitive Behavioral Therapy (CBT) and Play Therapy. The goal of counseling at Psy Of Relief is to create a safe space for clients to heal from their struggles and move forward in life. Sandra Wilson M.Ed, the therapist at Psy Of Relief Counseling, is dedicated to helping clients overcome their challenges and achieve their goals. With a focus on providing a supportive and nurturing environment, Sandra offers a free 15-minute consultation to determine if she is the right therapist for your needs. In addition to counseling, Sandra is also the author of two books, "How To Outsmart a Worry" and "My Book About Play Therapy", available on Amazon.

The Center for Counseling and Personal Development is a health institution located at 1506 Winding Way Drive in Friendswood, Texas, United States. Our center offers a variety of counseling services to help individuals improve their mental health and personal well-being. Our team of experienced and compassionate counselors provide support for individuals dealing with a range of issues such as anxiety, depression, relationship problems, and stress management. We strive to create a safe and welcoming environment for all individuals seeking help and guidance. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Dreamcatchers Therapy and Wellness Services, PLLC is a leading health institution located in Humble, Texas. Our dedicated team of professionals is committed to providing top-quality therapy and wellness services to help our clients achieve their physical and mental well-being goals. Whether you are seeking individual therapy, couples counseling, or wellness workshops, our experienced therapists are here to support you on your journey to a healthier and happier life. Visit us at 9701 North Sam Houston Parkway East and let us help you catch your dreams of a better tomorrow.

Krista Jordan, Ph.D. and Associates is a health institution located at 2222 Western Trails Boulevard in Austin, Texas, United States. Specializing in psychotherapy, our team is dedicated to helping individuals overcome depression, anxiety, stress, relationship problems, and more. With a collaborative approach to therapy, we see it as a partnership to educate, support, encourage, and guide clients towards improving their lives. Our board-certified psychologist, Dr. Jordan, has been in private practice for 20 years and is passionate about helping individuals overcome past hurts and obstacles to find happiness and health in their current lives. Through psychotherapy, our team aims to help clients control their emotions, remain calm, and conquer the peaks that lie beyond their struggles.

Austin Counseling and Nutrition is a health institution located at 311 Ranch Road 620 South in Lakeway, Texas, United States. Our dedicated team of counselors and nutritionists are committed to helping individuals achieve optimal well-being through a holistic approach to health. Whether you are seeking mental health support, nutritional guidance, or a combination of both, our experts are here to provide personalized care and support. Contact us today to start your journey towards a healthier and happier you.

Austin Therapy and Coaching is a leading health institution located at 4315 Airport Boulevard in Austin, Texas. Our team of experienced therapists and coaches are dedicated to providing personalized and compassionate care to help individuals overcome challenges and achieve their goals. Whether you are seeking therapy for mental health concerns or coaching for personal development, our skilled professionals are here to support you every step of the way. At Austin Therapy and Coaching, we believe in empowering our clients to live their best lives.

The Counseling and Nature Therapy Center is a serene and tranquil oasis located at 4407 Bee Cave Road in West Lake Hills, Texas. This health-focused institution offers a unique blend of traditional counseling services and nature therapy, providing clients with a holistic approach to mental and emotional well-being. Surrounded by the beauty of nature, our center offers a peaceful and healing environment for individuals seeking support and guidance. Our team of experienced therapists and nature therapy experts are dedicated to helping clients achieve balance, inner peace, and personal growth. Visit us today and embark on a journey towards a healthier mind, body, and spirit.

Past and Present Therapy, PLLC is a reputable health institution located at 4131 Spicewood Springs Road in Austin, Texas, United States. Our dedicated team of therapists provides top-notch care and support for individuals seeking help with their mental health and emotional well-being. With a focus on addressing both past traumas and present challenges, we offer personalized therapy sessions to help our clients navigate their journey towards healing and growth. Our goal is to create a safe and nurturing environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards a brighter future. Trust Past and Present Therapy, PLLC to guide you on your path to wellness.

Sonya Jensen Counseling and Coaching is a professional mental health institution located at 601 Quail Valley Drive in Georgetown, Texas. Specializing in counseling and coaching services, Sonya Jensen offers personalized and compassionate support to individuals seeking guidance and healing. Whether you are struggling with personal issues, relationship challenges, or simply in need of a listening ear, Sonya Jensen provides a safe and nurturing environment for growth and self-discovery. With a focus on holistic well-being and empowerment, Sonya Jensen Counseling and Coaching is dedicated to helping clients achieve their full potential and lead fulfilling lives.

Niloo Shafagh is a renowned RTT Therapist and Certified Hypnotherapist located at 1503 Old Mill Road in Cedar Park, Texas. Specializing in health and wellness, Niloo offers personalized therapy sessions to help clients overcome obstacles, achieve their goals, and improve their overall well-being. With a compassionate and holistic approach, Niloo empowers individuals to unlock their full potential and live their best lives. Whether you are seeking relief from stress, anxiety, or other challenges, Niloo Shafagh is dedicated to supporting you on your journey to optimal health and happiness.

Austin Counseling and Nutrition is a premier health institution located in the heart of Austin, Texas. Our team of experienced counselors and nutritionists are dedicated to providing top-notch care and support to help you achieve your wellness goals. Whether you are seeking guidance for mental health concerns or looking to improve your overall well-being through nutrition, we are here to help. Our convenient location at 4408 Spicewood Springs Road offers a welcoming and comfortable environment for all of our clients. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

Flourish Psychotherapy and Nutrition is a holistic health institution located at 4361 South Congress Avenue in Austin, Texas. Our team of experienced therapists and nutritionists work together to provide comprehensive care for our clients' mental and physical well-being. We offer a range of services including individual therapy, group therapy, nutrition counseling, and wellness workshops. Our goal is to help our clients achieve balance and harmony in both mind and body so they can flourish in all aspects of their lives. Visit us today and start your journey towards a healthier, happier you.

Helix Therapy and Wellness is a leading health institution located at 4107 Medical Parkway in Austin, Texas, United States. Our dedicated team of healthcare professionals is committed to providing top-quality therapy and wellness services to help you achieve optimal health and well-being. From physical therapy to mental health counseling, we offer a wide range of services tailored to meet your individual needs. Visit us today and begin your journey towards a healthier, happier you.

Central Texas Anxiety and OCD Center - North Austin is a dedicated institution located at 13785 Research Boulevard in Austin, Texas. Specializing in helping individuals overcome anxiety and OCD, the center offers individually tailored, skills-based therapeutic strategies to help clients find their center and regain control over their fears. Whether you are struggling with phobias, extreme reactions, or self-loathing, the experienced therapists at Central Texas Anxiety and OCD Center are here to guide you towards peace and self-acceptance. For children and teens dealing with anxiety disorders, the center provides a safe and supportive environment to develop coping strategies and resilience. Parent support training is also available to help parents effectively respond to their child's anxiety and reduce accommodating behaviors.

Johnston Counseling and Wellness is a leading health institution located at 407 West University Avenue in Georgetown, Texas, United States. Our dedicated team of professionals is committed to providing top-quality counseling and wellness services to help individuals achieve mental and emotional well-being. Whether you are seeking therapy services, stress management techniques, or simply looking to improve your overall wellness, our experienced staff is here to support you on your journey to a healthier and happier life. Contact us today to schedule an appointment and take the first step towards a brighter future.

Peace of Mind Counseling and Educational Services, PLLC is a health institution located at 7600 Chevy Chase Drive in Austin, Texas, United States. Our goal is to provide a safe and supportive environment for individuals seeking mental health counseling and educational services. Our team of experienced therapists and educators are dedicated to helping clients achieve peace of mind and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your overall well-being, we are here to support you on your journey towards mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Comprehensive Healing & Wellness: Physical Therapy and Wellness Coaching is a health institution located at 314 East Highland Mall Boulevard in Austin, Texas. The institution offers services such as physical therapy, wellness coaching, nutrition planning, and pelvic health for women during pregnancy and postpartum. The Physical Therapist and Certified Wellness Coach provides education, exercise, and personalized plans to help clients achieve their health and wellness goals. With a focus on lifestyle habits, relationships, and mindset, the institution aims to make a meaningful impact on clients' overall health and happiness. Transparent pricing and the option to book a discovery call are available for those interested in learning more about the services offered. The goal of the institution is to be a supportive and encouraging partner in clients' journey towards improved strength, function, and well-being.

The Headache and Pain Institute is a leading healthcare facility located at 3201 U.S. 380 in Cross Roads, Texas, United States. Specializing in the treatment of headaches and chronic pain conditions, our dedicated team of healthcare professionals provides expert care and personalized treatment plans to help patients find relief and improve their quality of life. With a focus on comprehensive and compassionate care, the Headache and Pain Institute is committed to helping patients manage their pain and regain control of their health.

The Pain and Wellness Institute of Texas is a leading healthcare facility located in Spring Branch, Texas. Our team of dedicated doctors and health professionals are committed to providing comprehensive care for patients suffering from chronic pain and other wellness issues. With state-of-the-art technology and cutting-edge treatments, we offer personalized care plans to help our patients achieve optimal health and well-being. Visit us at 19750 Texas 46 to experience our top-notch medical services and start your journey towards a pain-free and healthier life.

The Hayden Institute: Health, Nutrition, Rehabilitation, and Chiropractic is a holistic healthcare institution located at 10694 Jones Road in Houston, Texas. Our mission is to help individuals achieve their wellness goals through non-invasive, drug-free approaches. Our team of doctors, with expertise in various fields such as Acupuncture, Applied Clinical Nutrition, Chiropractic Medicine, and more, have been serving the Houston community for over 5 years. We offer a range of services to address chronic pain, acute injuries, post-surgical recovery, auto accidents, trauma, and sports injuries. Our approach also focuses on supporting optimal thyroid, adrenal, and female hormone activity through safe and natural methods. Additionally, we provide nutritional solutions to support weight management, hormone balance, pain relief, and other chronic conditions.

Stress Free Dressage is a premier equestrian institution located at 384 Arbuckle Road in Elgin, Texas, United States. Our facility offers top-notch training and coaching in the art of dressage, focusing on harmony between horse and rider. Our experienced instructors provide personalized instruction to help riders of all levels improve their skills and achieve their goals in a calm and supportive environment. Whether you are a beginner looking to learn the basics or a seasoned competitor aiming to reach the next level, Stress Free Dressage is the perfect place to enhance your equestrian abilities and enjoy the journey of dressage.

El Paso Stress Management is a premier health institution located at 350 Thunderbird Drive in El Paso, Texas. Our dedicated team of professionals is committed to helping individuals effectively manage and reduce stress in their lives. Through personalized programs and therapies, we aim to improve mental and physical well-being, leading to a healthier and happier lifestyle. Visit us today to start your journey towards a stress-free life.

New Beginnings Counseling and Psychotherapy is a premier mental health institution located at 250 Thunderbird Drive in El Paso, Texas, United States. Our dedicated team of experienced therapists and counselors are committed to providing top-quality care and support to individuals seeking help with their mental health issues. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, our compassionate professionals are here to guide you on your journey to healing and personal growth. At New Beginnings Counseling and Psychotherapy, we believe in the power of therapy to bring about positive change and help you create a new beginning in your life. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Taxation Solutions & Tax Relief is a leading institution located at 700 North Saint Mary's Street in San Antonio, Texas, United States. Specializing in accounting, finance, and legal services, we offer specialty tax resolution services to help individuals settle their outstanding debts with the IRS. Our experienced team takes a consultative, low-pressure approach to assist clients in reaching tax relief agreements as quickly as possible. We understand the complexities of IRS audits and work diligently to ensure our clients are properly represented during these processes. Additionally, we offer comprehensive bookkeeping and write-up services for businesses without accounting staff or those in need of a more robust financial system.

Achieve Psychiatric Health and Wellness is a premier institution located in Fort Worth, Texas, dedicated to providing optimal mental health and wellness care. Our mission is to offer psychiatric evaluation, medication management, lifestyle coaching, genetic testing, and Interpersonal Supportive Therapy in a climate of respect, trust, and partnership. Our founder, Jamie, is a Psychiatric Mental Health Nurse Practitioner with years of experience in various healthcare settings. With a focus on disease prevention and health management, we strive to provide personalized care plans that address the unique needs of each patient. Our goal is to help individuals achieve mental wellness through evidence-based treatment approaches and a problem-solving mindset. Visit us at 2630 West Freeway to start your journey towards better mental health today.

Pittman Psychiatry and Recovery, located at 5508 Matlock Road in Arlington, Texas, is a leading institution dedicated to helping patients live healthy lives. Specializing in diagnosing and managing issues such as anxiety, depression, and substance abuse, Dr. Pittman and her team provide personalized care to address a range of mental health and addiction concerns. Additionally, they offer weight management services, including nutrition and exercise counseling, to help individuals achieve their wellness goals. Patients have praised the compassionate and knowledgeable staff at Pittman Psychiatry and Recovery for their exceptional care and support. If you are seeking comprehensive psychiatric care and personalized treatment plans, Pittman Psychiatry and Recovery is here to help you on your journey to wellness.

Invicta Pain Management and Psychiatry is a premier medical institution located in Southlake, Texas, United States. Our team of dedicated doctors and health professionals specialize in providing comprehensive care for patients dealing with chronic pain and mental health issues. We offer a range of treatments and therapies tailored to each individual's unique needs, helping them to manage their symptoms and improve their quality of life. Visit us at 771 East Southlake Boulevard for expert care and compassionate support.

Mariposa Psychotherapy and Assessments, located at 4625 Coit Road in Frisco, Texas, offers a safe and judgment-free space for teenagers to explore their emotions and work towards personal growth. Our expert therapists empower teenagers to manage their emotions effectively and navigate challenging transitions. Life can be overwhelming, but our holistic approach to therapy helps individuals develop a more balanced life. Group therapy sessions, with 4-8 participants, focus on common goals and skills.