TOP 10 Best Stress reduction strategies in Lubbock, Texas

Lubbock Integrative Medical Associates, located at 4002 22nd Street in Lubbock, Texas, is a leading institution in the field of Integrative Medicine. Dr. Dalton, with over two decades of experience, is dedicated to providing high-quality healthcare that addresses the root cause of illnesses, not just the symptoms. Patients from across state lines seek out the specialized care offered at LIMA Lubbock. At LIMA Lubbock, we believe in offering comprehensive and alternative healthcare in a safe and peaceful environment. Dr. Dalton is a member of various medical associations and boards, ensuring that patients receive the best care possible. Our goal is to change the way you think about alternative medicine and empower you to take control of your health and well-being.

Health Massage is a luxurious spa located at 6914 82nd Street in Lubbock, Texas. Our expert therapists offer a wide range of massage services aimed at promoting relaxation, reducing stress, and improving overall well-being. Whether you're looking for a deep tissue massage to alleviate muscle tension or a soothing Swedish massage to unwind after a long day, our skilled professionals are here to cater to your needs. Step into our serene oasis and let us pamper you with our rejuvenating treatments. Book your appointment today and experience the healing power of massage at Health Massage.

Oceans Massage, located at 12420 Quaker Avenue in Lubbock, Texas, offers a serene and luxurious spa experience for those looking to care for their body, mind, and soul. Since 1999, Oceans has been providing exceptional spa services in a peaceful environment with top-notch amenities. Whether you're in need of a rejuvenating facial, a pampering manicure or pedicure, or a specialized massage treatment, Oceans has you covered. Their spa packages allow you to indulge in multiple services for a truly blissful experience. The South Lubbock location boasts ten acres of relaxation, making it the perfect venue for special events and gatherings. Treat your loved ones to an Oceans gift certificate for any occasion. Keep an eye out for monthly special offers to take advantage of seasonal treatments and events. Discover why Oceans Massage is a cut above the rest and experience the ultimate in relaxation and self-care.

Rehab & Wellness Consulting is a leading health institution located at 3303 67th Street in Lubbock, Texas, United States. We specialize in providing top-notch rehabilitation and wellness services to help individuals achieve optimal health and well-being. Our team of experienced professionals is dedicated to creating personalized treatment plans tailored to each individual's needs. Whether you are recovering from an injury or looking to improve your overall wellness, Rehab & Wellness Consulting is here to support you on your journey to a healthier lifestyle.

The K C Borden Hypnotherapy Center in Lubbock, Texas, is dedicated to providing professional and effective hypnotherapy services to help individuals overcome various challenges and improve their overall well-being. Our experienced hypnotherapists use proven techniques to address issues such as stress, anxiety, phobias, weight management, smoking cessation, and more. We strive to create a safe and comfortable environment for our clients to explore the power of their subconscious mind and achieve lasting results. Visit us at 82nd Street in Lubbock to start your journey towards a healthier and happier life today.

Journeys Counseling Center is a trusted mental health institution located at 4703 South Loop 289 in Lubbock, Texas. Our team of experienced and compassionate counselors provide a wide range of therapy services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their thoughts and feelings, and work towards healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated staff is here to help you on your journey to mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Choices Counseling Center is a leading health institution located in Lubbock, Texas, United States. Our center offers a wide range of counseling services to help individuals navigate through life's challenges and make positive choices for their mental and emotional well-being. Our team of experienced and compassionate counselors provide personalized care and support to each client, helping them to explore their options and make informed decisions for their future. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Choices Counseling Center is here to help you on your journey towards healing and growth. Visit us at 2126 50th Street to start making positive choices for your mental health today.

Nina Green, LPC is a health institution located at 2321 50th Street in Lubbock, Texas. As a Licensed Professional Counselor, Nina Green offers expert mental health services to individuals seeking support and guidance. With a compassionate and personalized approach, Nina Green helps clients navigate through life's challenges and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Nina Green is dedicated to helping you achieve mental wellness and personal growth.

Texas Tech Physicians Internal Medicine Clinic is a leading healthcare institution located in Lubbock, Texas. Our clinic specializes in providing comprehensive internal medicine services to patients of all ages. Our team of experienced physicians and healthcare professionals are dedicated to delivering high-quality, personalized care to each patient. From routine check-ups to managing chronic conditions, we are committed to helping our patients achieve and maintain optimal health. Visit us at 3601 4th Street in Lubbock, Texas, and experience the difference that expert medical care can make in your life.

S-Health Clinic is a leading healthcare institution located at 1710 15th Street in Lubbock, Texas, United States. We are dedicated to providing high-quality medical care and personalized treatment plans to meet the unique needs of each patient. Our team of experienced healthcare professionals offers a wide range of services, including primary care, specialty care, preventive care, and wellness programs. At S-Health Clinic, we prioritize patient comfort and satisfaction, ensuring a positive and supportive environment for all individuals. Visit us today and experience top-notch healthcare in a warm and welcoming setting.

The Exosome Therapy Clinic is a cutting-edge health institution located at 1318 25th Street in Lubbock, Texas, United States. Specializing in exosome therapy, our clinic offers innovative treatments to help patients achieve optimal health and wellness. Our team of experienced medical professionals is dedicated to providing personalized care and the latest advancements in regenerative medicine. Visit us today to experience the benefits of exosome therapy and start your journey towards a healthier, happier life.

Therapy with Marisha is a health institution located at 8212 Ithaca Avenue in Lubbock, Texas, United States. Marisha offers personalized therapy services to help individuals improve their mental health and well-being. With a compassionate and experienced approach, Therapy with Marisha provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Marisha is dedicated to helping you navigate your journey towards healing and personal growth. Book an appointment today to start your path to a healthier and happier life.

Becky Stroman, M.S. is a health institution located at 5601 19th Street in Lubbock, Texas, United States. Specializing in health and wellness, Becky Stroman offers a range of services aimed at promoting physical and mental well-being. With a focus on personalized care and expert guidance, clients can expect top-notch treatment and support to achieve their health goals. Whether you're looking to improve your fitness, manage a chronic condition, or simply enhance your overall well-being, Becky Stroman is dedicated to helping you live a healthier, happier life.

Linda Cash Counseling is a reputable health institution located at 6308 Iola Avenue in Lubbock, Texas, United States. Specializing in providing professional counseling services, Linda Cash Counseling offers a safe and welcoming environment for individuals seeking support for their mental health and emotional well-being. With a team of experienced therapists and counselors, the institution is dedicated to helping clients navigate through life's challenges and develop coping strategies to improve their overall quality of life. Whether you are dealing with stress, anxiety, depression, or other mental health issues, Linda Cash Counseling is committed to providing personalized and compassionate care to help you achieve mental wellness and emotional balance.

Catherine H. Lanham, Ph. D., Psychologist is a reputable mental health institution located at 7021 Kewanee Avenue in Lubbock, Texas, United States. Dr. Lanham is a highly qualified psychologist who provides professional counseling and therapy services to individuals seeking support for various mental health issues. With a focus on evidence-based practices and personalized treatment plans, Dr. Lanham strives to help her clients achieve mental wellness and improved quality of life. Whether you are dealing with anxiety, depression, relationship problems, or other psychological concerns, Catherine H. Lanham, Ph. D., Psychologist offers a safe and supportive environment for healing and growth.

Gateways Counseling is a reputable institution located at 2232 Indiana Avenue in Lubbock, Texas, United States. As a doctor-led health center, we specialize in providing high-quality counseling services to individuals seeking support and guidance. Our experienced team of professionals is dedicated to helping clients navigate through life's challenges and achieve emotional well-being. Whether you are struggling with stress, anxiety, depression, or relationship issues, Gateways Counseling is here to offer personalized care and assistance. Trust us to be your gateway to a healthier and happier life.

Life to the Full Counseling, P.L.L.C. is a health institution located at 8207 Hudson Avenue in Lubbock, Texas, United States. Our mission is to provide comprehensive counseling services to help individuals achieve mental and emotional well-being. Our team of experienced and compassionate therapists offer a range of therapeutic approaches to address a variety of issues such as anxiety, depression, trauma, and relationship difficulties. At Life to the Full Counseling, P.L.L.C., we are dedicated to helping our clients live their lives to the fullest. Contact us today to schedule an appointment and begin your journey towards healing and personal growth.

New Insights Counseling, PLLC is a trusted health institution located at 8212 Ithaca Avenue in Lubbock, Texas, United States. Our team of experienced counselors offers a wide range of mental health services to individuals, couples, and families. We provide a safe and supportive environment for clients to explore their thoughts and emotions, and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our compassionate therapists are here to help you gain new insights and achieve personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Mohamad Jamil Alkul is a reputable doctor located at 3802 21st Street in Lubbock, Texas, United States. Specializing in health and wellness, this institution provides top-notch medical care and services to patients in the local community. Dr. Alkul is known for his expertise and dedication to improving the health and well-being of his patients. With a focus on holistic and personalized care, patients can trust that they are in good hands at this esteemed institution.

Ronda Eade, LPC-S is a leading mental health institution located in Lubbock, Texas. As a Licensed Professional Counselor Supervisor, Ronda Eade offers expert counseling services to individuals seeking support and guidance in navigating life's challenges. With a compassionate and personalized approach, Ronda Eade helps clients achieve mental wellness and personal growth. The institution is conveniently located at 4903 82nd Street in Lubbock, Texas, making it easily accessible for those in need of professional counseling services.