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TOP 30 Strength training for weight loss in Texas
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Search for local businesses, places and services near you
Mary E. Branch Gymnasium
The Mary E. Branch Gymnasium, located at 900 Chicon Street in Austin, Texas, is a state-of-the-art facility dedicated to promoting health and wellness. This gym offers a wide range of equipment and classes to help individuals achieve their fitness goals. With a friendly and knowledgeable staff, the Mary E. Branch Gymnasium is the perfect place for anyone looking to improve their physical well-being. Whether you're a beginner or a seasoned athlete, this gym has something for everyone. Join us today and start your journey to a healthier lifestyle!
24 Hour Fitness
24 Hour Fitness is a premier gym, health, and spa facility located at 1000 East 41st Street in Austin, Texas. As the name suggests, this institution offers around-the-clock access to state-of-the-art fitness equipment, group exercise classes, personal training services, and luxurious spa amenities. Whether you're looking to break a sweat, relax and rejuvenate, or achieve your fitness goals, 24 Hour Fitness has everything you need to stay healthy and active. With a convenient location and a wide range of offerings, 24 Hour Fitness is the perfect destination for those seeking a comprehensive wellness experience.
barre3
Barre3 is a premier gym and health institution located at 1911 Aldrich Street in Austin, Texas. Our studio offers a unique workout experience that combines ballet barre, pilates, and yoga for a full-body workout that tones and strengthens muscles while promoting balance and flexibility. Our experienced instructors guide you through each class, ensuring proper form and technique to maximize results. Join us at Barre3 for a challenging and invigorating workout that will leave you feeling stronger, leaner, and more balanced.
Archetype Boxing Club
Archetype Boxing Club is a premier gym located in Austin, Texas, United States. Our facility at 2700 West Anderson Lane offers top-notch boxing training and fitness classes for all levels of experience. Whether you're looking to improve your boxing skills, get in shape, or just have fun, our experienced trainers are here to help you reach your goals. Join our community of dedicated members and discover the power of boxing for both physical and mental fitness.
Life Time
Life Time is a premier gym and health institution located at 4210 West Braker Lane in Austin, Texas. This facility offers a wide range of classes, activities, and programs for every passion, allowing members to find what they look forward to. With a revolutionary approach to personal training, Life Time pushes individuals above and beyond their fitness goals. Members can enjoy a variety of programs designed to fit their schedule, with classes available at convenient times. The institution also offers a mobile app for easy access to all things Life Time, including class reservations, cafe orders, and appointments at the LifeSpa.
Legacy Brazilian Jiujitsu
its content are designed to provide a safe and supportive environment for adults looking to improve their physical health, mental wellness, and overall quality of life through Brazilian Jiu-Jitsu. Located in Pflugerville, Texas, Legacy Brazilian Jiu-Jitsu offers top-notch adult BJJ classes that focus on building strength, flexibility, and self-defense skills in a practical and applicable way. Our classes are designed for real people, regardless of age or fitness level, and our experienced instructors are dedicated to helping you achieve your personal goals. Whether you're looking to increase your balance, agility, and awareness, or simply want to try something new and challenging, our Adult BJJ program is the perfect fit for you.
Pilates 512
Pilates 512 is a premier fitness institution located at 2681 Gattis School Road in Round Rock, Texas. As a dedicated gym and health center, Pilates 512 offers a wide range of Pilates classes and training sessions for individuals of all fitness levels. Our experienced instructors are committed to helping you achieve your health and wellness goals through personalized workouts and guidance. Join us at Pilates 512 and experience the transformative power of Pilates in a welcoming and supportive environment.
Keller Yoga
Keller Yoga is a premier yoga studio located in Fort Worth, Texas. Our gym offers a wide variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your flexibility, strength, and overall well-being through the practice of yoga. Whether you are looking to relax and de-stress or challenge yourself with a more vigorous workout, Keller Yoga has something for everyone. Join us at our convenient location on Park Vista Circle and start your journey towards a healthier, happier you today.
Altitude Pole Fitness & Aerial Arts
Altitude Pole Fitness & Aerial Arts is a gym and health institution located at 8855 Preston Trace Boulevard in Frisco, Texas, United States. We believe that pole and aerial arts should be accessible to everyone, regardless of fitness level, size, age, or gender. Our certified instructors have curated a unique and progressive curriculum to ensure safety, success, and fun for all students. At Altitude, we offer a wide range of classes for beginners to advanced levels in pole fitness, aerial silks, aerial sling, aerial hoop, and aerial rope for ages 7 and up. Our studio has over 60 weekly classes to provide flexibility for busy lifestyles. We also offer enrollment-based programs for kids and teens with a progressive curriculum to meet the needs of each student on their aerial journey.
BodyWorks®️ Cardio Fitness
BodyWorks®️ Cardio Fitness is a local fitness studio located at 2877 Bulverde Road in Bulverde, Texas. We specialize in adult hip hop cardio dance fitness classes, as well as strength training and toning with resistance bands. Our classes are designed to get your body moving to the music you love, with options for all levels and abilities. In addition to our cardio dance classes, we offer HIIT training, meal plans, accountability buddies, weekly at-home workouts, and much more. Whether you're looking for group fitness classes or personalized training, we have options to fit your needs.
Jazzercise Katy Studio
Jazzercise Katy Studio, located at 5315 Highway Boulevard in Katy, Texas, is a multi-faceted institution offering a unique blend of fitness and fashion. As a combination clothing store, gym, health, and store, our studio provides group fitness classes for all levels. Our classes combine dance cardio with strength training to help you sculpt and tone your muscles for a full-body workout experience. Whether you are seeking physical results or simply looking to relieve stress and feel your best, our experienced instructors are here to support you on your wellness journey. Please note that a membership is required before reserving a class. Join us at Jazzercise Katy Studio and start your journey towards a healthier and happier you!
Bollycurves | Bollywood Dance + Fitness + Yoga
Bollycurves is a vibrant fitness institution located in Missouri City, Texas, offering a unique blend of Bollywood dance, fitness, and yoga classes. Our gym is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals in a fun and energetic environment. Whether you're looking to burn calories with high-energy dance routines, build strength and flexibility with yoga, or simply improve your overall fitness level, Bollycurves has something for everyone. Come join us at 3334 FM 1092 Road and experience the magic of Bollywood-inspired workouts that will leave you feeling energized and empowered.
Fit To Dance Studio
Fit To Dance Studio, located at 829 North Frazier Street in Conroe, Texas, is a modern dance studio that opened its doors in January 2020. What sets us apart from other studios is our focus on a wide variety of dance genres, including Hip-Hop, Jazz, Ballet, Lyrical, and more. Our experienced instructors are prepared to meet your individual dance needs and help you reach your full potential. Enroll in our weekly classes and have the opportunity to perform in two showcases per year – our Spring/Summer and Winter Recital showcases. We offer classes for all ages and skill levels, so whether you're a beginner or an experienced dancer, there's something for you at Fit To Dance Studio.
Flo-Motion Houston
Flo-Motion Houston is a premier wellness center located at 3903 Almeda Road in Houston, Texas. Our state-of-the-art facility offers a wide range of services including physical therapy, chiropractic care, massage therapy, and fitness training. Our team of experienced professionals is dedicated to helping our clients achieve optimal health and wellness through personalized treatment plans and expert guidance. Whether you are recovering from an injury, looking to improve your fitness level, or simply seeking relaxation and stress relief, Flo-Motion Houston is the place for you. Visit us today and experience the transformative power of our holistic approach to health and well-being.
Soul Strong Yoga - Round Rock
Soul Strong Yoga in Round Rock is not your average yoga spot - it's a welcoming community where stretching, strengthening, and finding your zen come together. Located in downtown Round Rock, our yoga sanctuary is open to everyone, regardless of experience or abilities. Join us on a shared adventure of self-discovery and new possibilities. With Round Rock's most extensive range of yoga classes, we challenge our bodies, declutter our minds, and inspire each other to live fully and intentionally. Come experience our gorgeous 5,000-square-foot studio and meditation center at 107 Lewis Street, Suites 110 and 120. Start your yoga journey with 30 days of unlimited classes for just $69 - your path to wellness begins here at Soul Strong Yoga.
Body Collective
Body Collective is a gym and health institution located at 5501 North Lamar Boulevard in Austin, Texas. This gorgeous new studio offers a variety of wellness modalities including yoga, sound healing, massage, and acupuncture. Join a collective of local specialists to harmonize your mind, body, and spirit. Embark on transformative journeys in Bali, the Caribbean, Guatemala, and more. Connect with the community, learn something new, or simply find something to do at Body Collective. Enjoy unlimited access to all classes for 30 days and immerse yourself in a holistic healing journey. Unplug from the hustle and bustle of daily life and plug into nature with primal getaways in Costa Rica. Treat yourself to revitalizing getaways in the Riviera Maya and embark on a soul-inspiring quest through India's yogic and spiritual heritage. Release, indemnify, and hold harmless Body Collective and its associated businesses for any risks or injuries that may occur during activities. Join us for a transformative experience and find your inner balance at Body Collective.
Forma Vital
Forma Vital is a health institution located at 16238 Loch Katrine Lane in Houston, Texas, United States. They offer a wide range of health services including fitness programs, nutritional counseling, and weight management. With a team of experienced professionals, Forma Vital is dedicated to helping individuals achieve their wellness goals and lead a healthier lifestyle. Whether you are looking to lose weight, improve your fitness levels, or simply maintain a healthy lifestyle, Forma Vital provides personalized plans and support to help you reach your objectives. Visit Forma Vital today and start your journey towards a healthier you.
Bayou Park Gym
Bayou Park Gym is a premier fitness facility located at 4400 Patterson in Houston, Texas. As a leading gym in the area, we offer state-of-the-art equipment, expert trainers, and a variety of classes to help you achieve your health and fitness goals. Our spacious workout area overlooks the beautiful Bayou Park, providing a serene and motivating environment for your workouts. Whether you're looking to build muscle, lose weight, or improve your overall health, Bayou Park Gym has everything you need to succeed. Join us today and start your journey to a healthier, happier you.
Ornelas Gymnasium
Ornelas Gymnasium is a state-of-the-art facility located in Marshall, Texas, United States. It is a part of a prestigious university that offers top-notch athletic programs and facilities for students and athletes. The gymnasium is equipped with the latest fitness equipment, basketball courts, volleyball courts, and a track for various sporting activities. It also houses locker rooms, showers, and a lounge area for relaxation. Ornelas Gymnasium is a hub for physical fitness and sports excellence on campus, providing a dynamic and inclusive environment for students to stay active and healthy.
D.O. Fulton Gym
D.O. Fulton Gym is a secondary school located at 2102 Yucca Lane in Vernon, Texas, United States. Our institution is dedicated to providing a safe and supportive environment for students to excel academically and physically. Our gym facilities are equipped with state-of-the-art equipment to help students stay active and healthy. We offer a variety of sports programs and activities to help students develop teamwork, leadership, and sportsmanship skills. Join us at D.O. Fulton Gym and unleash your full potential!
Probody's Gym & Spa
Probody's Gym & Spa is a premier fitness facility located in Collinsville, Texas. Our state-of-the-art gym offers top-of-the-line equipment, expert personal trainers, and a variety of group fitness classes to help you achieve your health and fitness goals. Our spa services include massages, facials, and body treatments to help you relax and rejuvenate after a tough workout. Come visit us at 9758 Farm to Market 902 and experience the Probody's difference for yourself!
Grip Game Jiu Jitsu
Grip Game Jiu Jitsu is a premier health institution located at 208 West Main Street in Denison, Texas, United States. Specializing in the practice of Brazilian Jiu Jitsu, our experienced instructors provide top-notch training for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. With a focus on technique, discipline, and teamwork, Grip Game Jiu Jitsu offers a supportive and welcoming environment for practitioners of all levels. Join us today and experience the benefits of this dynamic martial art form.
NTX Fitness
NTX Fitness is a one-stop destination for health and wellness located at 220 North Main Street in Muenster, Texas. This unique institution offers a cafe serving nutritious and delicious food options, a fully-equipped gym for all your fitness needs, and a health store stocked with supplements and health products. Whether you're looking to grab a healthy meal, break a sweat at the gym, or stock up on wellness essentials, NTX Fitness has you covered. Visit us today and take a step towards a healthier lifestyle!
LA Fitness
LA Fitness in Coppell, Texas is a premier gym and health institution located at 250 State Highway 121. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, LA Fitness offers a comprehensive wellness experience for members of all fitness levels. Whether you're looking to improve your strength, endurance, flexibility, or overall health, LA Fitness has everything you need to achieve your fitness goals. Join today and start your journey to a healthier, happier you at LA Fitness in Coppell.
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