TOP 30 Strength training exercises for men in Texas

White Horse Academy of Martial Arts is a premier health institution located in Houston, Texas, United States. Our academy offers a wide range of martial arts classes, including karate, taekwondo, judo, and more. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-defense skills. With a focus on discipline, respect, and personal growth, White Horse Academy of Martial Arts is the perfect place to embark on a journey towards a healthier lifestyle and increased confidence. Come visit us at 5608A Pinemont Drive and discover the transformative power of martial arts training.

United Kickboxing is a premier gym located in the heart of Houston, Texas. Our facility at 5800 Corporate Drive offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals through the exciting and dynamic sport of kickboxing. Whether you're looking to improve your strength, endurance, or overall health, our classes cater to all levels of experience. Join us at United Kickboxing and experience a fun and challenging workout that will leave you feeling empowered and energized.

VFI Athletics is a premier health institution located at 1331 Upland Drive in Houston, Texas, United States. Our facility offers state-of-the-art equipment and personalized fitness programs to help individuals achieve their health and wellness goals. Whether you are looking to improve your physical fitness, lose weight, or increase your strength, our experienced trainers are here to support you every step of the way. Join VFI Athletics today and start your journey to a healthier, happier you!

24 Hour Fitness is a premier gym, health, and spa institution located at 7300 West Greens Road in Houston, Texas. Open 24 hours a day, 7 days a week, this facility offers state-of-the-art fitness equipment, group exercise classes, personal training services, and luxurious spa amenities. With a focus on helping members achieve their fitness goals and live a healthy lifestyle, 24 Hour Fitness is the perfect destination for individuals looking to improve their physical well-being.

Ronin Mixed Martial Arts is a premier health institution located at 7332 Rampart Street in Houston, Texas. We offer a comprehensive range of classes and training programs for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping our students achieve their health and fitness goals through the practice of mixed martial arts. Whether you are looking to improve your physical strength, flexibility, or self-defense skills, Ronin Mixed Martial Arts is the perfect place for you to train and grow. Join us today and experience the transformative power of martial arts training.

9Round Kickboxing Fitness is a dynamic gym located at 9101 Sienna Crossing Drive in Missouri City, Texas. This fitness institution offers a unique workout experience that combines kickboxing techniques with high-intensity interval training. With a focus on providing a fun and effective workout, members can expect to burn calories, build strength, and improve their overall fitness levels. The facility is equipped with state-of-the-art equipment and experienced trainers to guide members through each workout session. Whether you are a beginner or a seasoned athlete, 9Round Kickboxing Fitness is the perfect place to challenge yourself and achieve your fitness goals.

Sammy's Muay Thai is a premier health institution located at 8320 Louetta Road in Spring, Texas. Specializing in the art of Muay Thai, our experienced trainers provide top-notch instruction for individuals looking to improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced fighter, our welcoming and supportive environment caters to all levels of skill and fitness. Join us at Sammy's Muay Thai and embark on a journey towards a healthier and more empowered version of yourself.

Bannon's Gymnastix is a premier gym located at 4721 Strack Road in Houston, Texas. This state-of-the-art facility offers a wide range of fitness and gymnastics programs for individuals of all ages and skill levels. From beginner classes to advanced training, Bannon's Gymnastix provides a supportive and encouraging environment for individuals to achieve their health and fitness goals. With experienced trainers and top-of-the-line equipment, this institution is dedicated to helping members improve their strength, flexibility, and overall well-being. Whether you are looking to learn a new skill or simply stay in shape, Bannon's Gymnastix is the perfect place to reach your fitness aspirations.

Redline Athletics Woodlands is a premier gym and health institution located at 602 Todd Street in Oak Ridge North, Texas. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're looking to improve your strength, speed, agility, or overall health, Redline Athletics Woodlands has everything you need to succeed. Join us today and take your fitness to the next level!

Adventure Cove is a premier gym and health institution located at 5225 Meridiana Parkway in Manvel, Texas. With state-of-the-art facilities and a wide range of fitness equipment, Adventure Cove offers a unique and exciting experience for individuals looking to improve their health and wellness. Whether you're a seasoned gym-goer or just starting out on your fitness journey, our expert trainers and staff are dedicated to helping you achieve your goals. Join us at Adventure Cove and embark on a fitness adventure like no other!

Sweet Science Boxing Gym is a premier fitness facility located in Houston, Texas. Our gym specializes in the art of boxing and offers a wide range of classes for all fitness levels. Whether you are a beginner looking to learn the basics or an experienced boxer looking to hone your skills, our expert trainers are here to help you reach your goals. Our state-of-the-art facility is equipped with top-of-the-line equipment and a supportive community atmosphere. Come join us at Sweet Science Boxing Gym and experience the sweet science of boxing for yourself!

The Shotokan Karate Do Center in Houston, Texas is a premier health institution dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional Shotokan Karate. Located at 1331 Augusta Drive, this center offers a welcoming and supportive environment for individuals of all ages and fitness levels to learn and grow in their martial arts journey. With experienced instructors and a focus on technique, strength, and agility, students can expect to improve their physical and mental well-being while developing valuable self-defense skills. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to enhance your skills, the Shotokan Karate Do Center in Houston is the perfect place to achieve your goals.

Rumble Boxing is a premier gym located at 12524 Memorial Drive in Houston, Texas. Offering a unique and high-energy workout experience, Rumble Boxing combines traditional boxing techniques with strength training and cardio exercises to help you achieve your fitness goals. Our state-of-the-art facility is equipped with top-of-the-line equipment and experienced trainers to guide you through each session. Whether you're a seasoned boxer or a beginner looking to get in shape, Rumble Boxing has something for everyone. Come join us and experience the ultimate workout that will leave you feeling strong, empowered, and ready to conquer any challenge that comes your way.

Ready Flip Go is a premier gym and health institution located at 11546 Northwest Freeway in Houston, Texas. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or just stay active, our experienced trainers are here to support you every step of the way. Join us at Ready Flip Go and start your journey to a healthier, happier you today.

The Sphere Club is a premier gym and health institution located at 1739 Bingle Road in Houston, Texas. Our state-of-the-art facilities offer a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve your cardiovascular fitness, or just stay active, the Sphere Club has everything you need. Our experienced trainers are here to support you every step of the way on your fitness journey. Join us at the Sphere Club and take the first step towards a healthier, happier you.

G & M Boxing Gym is a premier fitness facility located at 15183 South Post Oak Road in Houston, Texas. As a top-rated boxing gym, we offer a range of classes and programs designed to improve your health and fitness. Our experienced trainers provide personalized instruction to help you achieve your fitness goals, whether you're a beginner or a seasoned athlete. Join us at G & M Boxing Gym and experience the benefits of a challenging and rewarding workout in a supportive and motivating environment.

Maven Jiu-Jitsu Academy, located at 538 Sawdust Road in The Woodlands, Texas, is a top-rated health institution specializing in the art of Brazilian Jiu-Jitsu. The academy offers a welcoming and family-friendly environment, with expert instructors such as Professor James Quan who has a Masters Degree in Education and is a blackbelt in jiu-jitsu from the BJJ Revolution Team. Students of all ages can benefit from the structured classes that focus on physical fitness, mental strength, and valuable social skills. Whether you are looking to build confidence, learn self-defense, or simply get in shape, Maven Jiu-Jitsu Academy is the perfect place to achieve your goals. Join our community of positive and caring individuals today and start your martial arts journey with our exclusive offer!

Premier Martial Arts Houston Heights is a top-notch gym located in the bustling city of Houston, Texas. Our facility, situated at 2401 North Shepherd Drive, offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you reach your goals. Join us at Premier Martial Arts Houston Heights and experience the benefits of a healthy and active lifestyle in a welcoming and supportive environment.

Beast FX3 Boxing and Fitness is a Christian-based gym located in North Houston, Texas. We offer USA Boxing registered classes for all ages and fitness levels in a welcoming atmosphere for the whole family. Our experienced coaches build personal relationships with each boxer to provide accountability and support throughout their fitness and competitive boxing journey. At Beast FX3 Boxing, we also focus on child learning development and leadership building to shape the minds of the future generation through positive instruction and competitive training. Our goal is to help individuals strengthen their bodies and serve God, bringing blessings in this life and the future.

Savarese Fight Fit is a premier gym and health institution located at 4215 Bellaire Boulevard in Houston, Texas. Offering a wide range of fitness classes and training programs, Savarese Fight Fit is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to improve your strength, stamina, or overall fitness level, our experienced instructors are here to guide and support you every step of the way. Join us at Savarese Fight Fit and discover a new level of physical and mental empowerment.

Boost Pilates River Oaks is a premier fitness institution located in the heart of Houston, Texas. Our gym offers a unique and effective approach to health and wellness through Pilates classes. Our experienced instructors provide personalized training in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, our classes cater to all fitness levels. Join us at 3339 West Lamar Street and experience the benefits of Boost Pilates River Oaks for yourself.

Spar Houston is a premier gym and health institution located at 6010 Washington Avenue in Houston, Texas. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, improve your overall health, or simply stay active, Spar Houston has everything you need to succeed. Our knowledgeable staff is dedicated to providing a supportive and motivating environment for all fitness levels. Join us at Spar Houston and take the first step towards a healthier, happier you.

Discover Gymnastics is a premier gym located in Houston, Texas, dedicated to promoting health and fitness through the art of gymnastics. Our state-of-the-art facility at 747 North Shepherd Drive offers a wide range of programs for all ages and skill levels, from recreational classes to competitive teams. Our experienced coaches are committed to helping individuals reach their full potential while fostering a love for the sport. Whether you're looking to improve your strength, flexibility, or coordination, Discover Gymnastics is the perfect place to achieve your fitness goals in a fun and supportive environment. Come join us and discover the joy of gymnastics!

Square Business Boxing Gym is a premier gym located at 3045 Business Center Drive in Pearland, Texas. Our gym offers personalized 1:1 training sessions that focus on the basics and fundamentals of boxing, strength and conditioning, plyometrics, and cardio. Please note that starting January 1st, 2023, there will be price updates for all services. Payments will only be accepted via Cash or Card.

Kingdom’s Fitness Boxing Academy is a premier health institution located at 8620 Eastex Freeway in Houston, Texas. Our academy offers top-notch boxing training programs for individuals of all fitness levels. Whether you're a beginner looking to learn the basics or an experienced boxer wanting to improve your skills, our expert trainers are here to help you achieve your fitness goals. Join us at Kingdom’s Fitness Boxing Academy and experience a fun and challenging workout that will leave you feeling empowered and strong.

Sunnyside HARD HITTERS Boxing Gym is a premier fitness facility located at 3921 McKinley Street in Houston, Texas. Our gym specializes in boxing training, offering a range of classes and programs for all skill levels. Whether you're a beginner looking to learn the basics or an experienced fighter looking to take your skills to the next level, our expert trainers are here to help you reach your fitness and boxing goals. Join us at Sunnyside HARD HITTERS Boxing Gym and experience a high-energy, motivating atmosphere that will push you to be your best self.

Meoka Pilates is a premier health and fitness institution located in Houston, Texas. Our gym offers top-notch Pilates classes that cater to individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through personalized workouts and expert guidance. Whether you're a beginner or a seasoned Pilates enthusiast, Meoka Pilates has something for everyone. Come visit us at 4306 1/2 Lillian Street and experience the benefits of Pilates for yourself.

LA Fitness is a premier gym and health club located at 195 Yale Street in Houston, Texas. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers a variety of classes and programs to help you achieve your health and wellness goals. Whether you're looking to build strength, improve cardiovascular health, or simply stay active, LA Fitness has everything you need to stay fit and healthy. Join us today and start your journey to a healthier lifestyle.

The Knockout Factory East End is a premier gym and health facility located in the heart of Houston, Texas. Our state-of-the-art facility at 5501 Dorbrandt Street offers a wide range of fitness equipment, classes, and personal training services to help you achieve your health and wellness goals. Whether you're looking to improve your strength, endurance, or overall fitness level, our experienced trainers are here to support you every step of the way. Join us at The Knockout Factory East End and experience a welcoming and motivating environment to help you reach your full potential.

TJ Sokol Houston is a premier gym and health institution located at 1314 West Patton Street in Houston, Texas. Our state-of-the-art facilities offer a wide range of fitness equipment, classes, and programs to help individuals of all fitness levels achieve their health goals. From cardio machines to weight training equipment, we have everything you need for a complete workout. Our experienced trainers are dedicated to providing personalized guidance and support to help you reach your full potential. Join us at TJ Sokol Houston and take the first step towards a healthier, happier you.