Strength and conditioning workouts in Houston, TX
27 results found
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Houston Colosseum Academy
● OpenHouston Colosseum Academy is a premier gym and health institution located at 14929 Westpark Drive in Houston, Texas, United States. Our explosive and intense boxing and plyometric fitness workouts are combined with boxing techniques and combinations on the bag. Our high intensity interval group training sessions feature plyometric, strength, and conditioning workouts that will definitely make you Hiit the Ground! At Houston Colosseum Academy, we offer split workouts with coordinated boxing combinations on the bags mixed with high intensity strength and conditioning workouts. You will experience a high intensity workout with multiple core boxing combinations on the bags, giving you the real feel of a 12 rounds Championship Fight! Our institution provides one of the most realistic boxing experiences with opponents as close as during a sparring session, focusing on speed, power, rhythm, timing, and accuracy.
14929 Westpark Dr ste 200, Houston, TX 77082, United States -
IPT Training Academy Fitness Gym - Houston Personal Trainer
● ClosedThe IPT Training Academy Fitness Gym in Houston is a premier health and fitness facility located at 4606 Farm to Market 1960 Road West. Our gym offers state-of-the-art equipment, expert personal trainers, and a variety of group fitness classes to help you reach your fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, our dedicated team of trainers is here to support and motivate you every step of the way. Join us at IPT Training Academy Fitness Gym and start your journey to a healthier, happier you today.
4606 Farm to Market 1960 Rd W Suite 148, Houston, TX 77069, United States -
Condition 1 Combat Center
● ClosedCondition 1 Combat Center is a health institution located at 606 Rayford Road, Spring, Texas, United States. It is a multi-discipline martial arts school that focuses on combat arts and self-defense tactics. Founded by Joe and Tia Morris, the center offers training in Krav Maga, Brazilian Jiu-Jitsu, kickboxing, and strength and conditioning. Joe Morris, a 2nd Degree Krav Maga Black Belt Instructor and Marine Veteran, leads a team of experienced instructors who provide top-notch training for students of all ages. The center's mission is to train individuals to be "Condition 1 ready" in real-world combat situations, with a focus on practical self-defense techniques. Testimonials from students praise the high-quality instruction and welcoming atmosphere of the center. If you are in the Houston area and looking for effective self-defense training, Condition 1 Combat Center is the place to be.
606 Rayford Rd A, Spring, TX 77386, United States -
Atlas Calisthenics Houston
● ClosedAtlas Calisthenics Houston is a premier gym located in the heart of Houston, Texas. Our state-of-the-art facility at 5624 Larkin Street offers a wide range of calisthenics training programs to help you achieve your fitness goals. Whether you are a beginner looking to improve your strength and flexibility, or an experienced athlete wanting to take your training to the next level, our expert trainers are here to guide and support you every step of the way. Join us at Atlas Calisthenics Houston and experience the transformative power of calisthenics training for a healthier and stronger you.
5624 Larkin St, Houston, TX 77007, United States -
RISE MMA and Fitness
● ClosedRISE MMA and Fitness is a premier health institution located at 12732 Woodforest Boulevard in Houston, Texas. Offering a wide range of fitness classes and programs, including mixed martial arts training, strength and conditioning, and cardio workouts, RISE is dedicated to helping individuals achieve their fitness goals in a supportive and motivating environment. With experienced instructors and state-of-the-art facilities, RISE MMA and Fitness is the perfect place to improve your physical health and overall well-being.
12732 Woodforest Blvd, Houston, TX 77015, United States -
Houston Boxing Gym
● ClosedHouston Boxing Gym is a premier fitness facility located in the heart of Houston, Texas. Our gym offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you are a beginner looking to learn the art of boxing or a seasoned athlete wanting to improve your skills, our gym has something for everyone. With a focus on health and wellness, Houston Boxing Gym provides a supportive and motivating environment for all members. Come visit us at 11718 McGallion Road and start your fitness journey today!
11718 McGallion Rd, Houston, TX 77076, United States -
Golden Fitness
● OpenGolden Fitness is a health and wellness institution located on Larkwood Drive in Houston, Texas. Our facility offers a cafe serving nutritious and delicious food options to fuel your workouts and promote a healthy lifestyle. In addition, we have a store stocked with fitness apparel, supplements, and equipment to help you reach your fitness goals. Whether you're looking to break a sweat in our state-of-the-art gym or refuel with a post-workout smoothie, Golden Fitness has everything you need to stay on track and live your best life.
Dumfries Dr @, Larkwood Dr, Houston, TX 77096, United States -
Feel Free PT
● ClosedFeel Free PT is a leading physiotherapy institution located at 1475 Texas Street in Houston, Texas. Our team of experienced and dedicated physiotherapists are committed to helping our clients feel their best and achieve optimal health and wellness. We offer a range of services including personalized treatment plans, rehabilitation exercises, and ergonomic assessments. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, Feel Free PT is here to support you on your journey to a healthier, more active lifestyle. Visit us today and take the first step towards feeling free and living your best life.
1475 Texas St, Houston, TX 77002, United States -
Elite Mixed Martial Arts - Westchase
● ClosedElite Mixed Martial Arts - Westchase is a top-notch gym located at 11380 Westheimer Road in Houston, Texas. Offering a variety of classes in Mixed Martial Arts (MMA), Brazilian Jiu Jitsu, kickboxing, self-defense, boxing, and more, this institution is dedicated to helping individuals improve their physical fitness, mental awareness, and self-confidence. The experienced instructors at Elite MMA provide a safe and fun-filled environment for students of all levels, from beginners to world champions. With a focus on teamwork, community, and personal growth, Elite MMA is committed to helping individuals achieve their goals both inside and outside the gym. Whether you're looking to learn self-defense tactics, improve your cardiovascular health, or simply have fun while getting in shape, Elite Mixed Martial Arts - Westchase has something for everyone. Schedule a complimentary session today to get started on your journey towards a healthier, more confident you.
11380 Westheimer Rd, Houston, TX 77077, United States -
RCH Professional Training Center • TAEKWONDO • Muscle Toning • ZUMBA•
● OpenRCH Professional Training Center is a premier health institution located at 16260 Loch Katrine Lane, Houston, Texas, United States. We offer a variety of programs including TAEKWONDO, Muscle Toning, and ZUMBA classes. Our institution is founded on the principles of Richard Chun Taekwondo México, with a rich history dating back to 1978. Our Technical Directors, Master Noé Landa Moreno and Grand Master Noé Landa Moreno, bring a wealth of experience and expertise to our training center. We are dedicated to providing high performance training to our students, helping them achieve their fitness and wellness goals. Join us at RCH Professional Training Center and experience the benefits of our top-notch programs. Contact us at 346-667-6269 for more information.
16260 Loch Katrine Ln, Houston, TX 77084, United States -
HTX Boxing
● ClosedHTX Boxing is a premier gym located at 10801 Hammerly Boulevard in Houston, Texas. Our facility is dedicated to providing top-notch health and fitness services through the art of boxing. Whether you are a beginner looking to learn the basics or an experienced boxer wanting to elevate your skills, our expert trainers are here to guide you every step of the way. With a focus on technique, strength training, and conditioning, HTX Boxing offers a challenging and rewarding workout experience for all levels. Join us at HTX Boxing and unleash your inner champion today!
10801 Hammerly Blvd #212, Houston, TX 77043, United States -
Evolution Fitness & Wellness
● ClosedEvolution Fitness & Wellness is a premier gym and health institution located at 7510 Cherry Park Drive in Houston, Texas. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our dedicated team is here to support you every step of the way. Join Evolution Fitness & Wellness today and start your journey towards a healthier, happier you.
7510 Cherry Park Dr Suite F, Houston, TX 77095, United States -
Team Osiris Martial Arts
● ClosedTeam Osiris Martial Arts is a unique and dynamic Martial Arts Academy located in Houston, Texas. Whether you are a beginner or an experienced martial artist, our gym is the perfect place for you to achieve your fitness goals. Our experienced coaches tailor workouts to suit all levels, from beginners to seasoned athletes preparing for competitions. Kids can learn discipline, focus, and self-defense techniques through our sparring classes. We offer classes in muay thai, jiu jitsu, and personalized one-on-one lessons to help you reach your individual goals. Our gym is focused on creating a supportive community where everyone is encouraged to show up, work hard, and support each other on their fitness journey.
7141 Southwest Fwy, Houston, TX 77074, United States -
Sweet Science Boxing Gym
● ClosedSweet Science Boxing Gym is a premier fitness facility located in Houston, Texas. Our gym specializes in the art of boxing and offers a wide range of classes for all fitness levels. Whether you are a beginner looking to learn the basics or an experienced boxer looking to hone your skills, our expert trainers are here to help you reach your goals. Our state-of-the-art facility is equipped with top-of-the-line equipment and a supportive community atmosphere. Come join us at Sweet Science Boxing Gym and experience the sweet science of boxing for yourself!
7339 Alabonson Rd, Houston, TX 77088, United States -
360 Tennis
● Open360 Tennis is a premier health and school institution located at 1331 Augusta Drive in Houston, Texas. Our facility offers top-notch tennis training and coaching for all skill levels, from beginners to advanced players. Our experienced instructors provide personalized instruction to help players improve their technique, strategy, and overall game. In addition to our tennis programs, we also offer fitness classes and wellness services to promote overall health and well-being. Come visit 360 Tennis and take your game to the next level!
1331 Augusta Dr, Houston, TX 77057, United States -
Miranda’s Taekwondo Fitness Center
● ClosedMiranda's Taekwondo Fitness Center is a premier health institution located at 618 Tidwell Road in Houston, Texas, United States. Our center offers a unique combination of Taekwondo training and fitness classes to help individuals achieve their health and wellness goals. Our experienced instructors are dedicated to providing a supportive and motivating environment for students of all ages and fitness levels. Come join us at Miranda's Taekwondo Fitness Center and start your journey towards a healthier lifestyle today!
618 Tidwell Rd, Houston, TX 77022, United States -
Boost Pilates River Oaks
● OpenBoost Pilates River Oaks is a premier fitness institution located in the heart of Houston, Texas. Our gym offers a unique and effective approach to health and wellness through Pilates classes. Our experienced instructors provide personalized training in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, our classes cater to all fitness levels. Join us at 3339 West Lamar Street and experience the benefits of Boost Pilates River Oaks for yourself.
3339 W Lamar St #100b, Houston, TX 77019, United States -
Kingdom’s Fitness Boxing Academy
● OpenKingdom’s Fitness Boxing Academy is a premier health institution located at 8620 Eastex Freeway in Houston, Texas. Our academy offers top-notch boxing training programs for individuals of all fitness levels. Whether you're a beginner looking to learn the basics or an experienced boxer wanting to improve your skills, our expert trainers are here to help you achieve your fitness goals. Join us at Kingdom’s Fitness Boxing Academy and experience a fun and challenging workout that will leave you feeling empowered and strong.
8620 Eastex Fwy Suite A, Houston, TX 77093, United States -
Next Level Cheer Company
● OpenNext Level Cheer Company, located at 2423 Greens Road in Houston, Texas, is a premier gym and health institution dedicated to providing top-notch cheerleading and tumbling training. Our experienced coaches and dedicated athletes work tirelessly to achieve excellence in every aspect of the sport. Whether you are looking to join a competitive cheerleading team, improve your tumbling skills, or receive personalized private lessons, Next Level Cheer Company has something for everyone. Come join our community and take your skills to the next level!
2423 Greens Rd Unit 1B, Houston, TX 77032, United States -
Legacy Martial Arts & Fitness
● ClosedLegacy Martial Arts & Fitness is a premier gym and health institution located at 12023 Beamer Road in Houston, Texas. Serving Houston and surrounding communities, Legacy Martial Arts Studio offers a variety of programs for children, teenagers, and adults to improve physical, mental, and emotional well-being. Children can learn self-defense skills and develop important life skills to navigate challenges in school and beyond. Teenagers can channel their energy in a structured class designed just for them. Adults can participate in high-energy classes that provide a great workout and a positive atmosphere for camaraderie.
12023 Beamer Rd, Houston, TX 77089, United States -
ED RAMOS Brazilian Jiu Jitsu
● ClosedED RAMOS Brazilian Jiu Jitsu is a top-notch gym located at 11430 East Freeway in Houston, Texas, United States. Our institution specializes in Brazilian Jiu Jitsu and Kickboxing martial arts training, aimed at empowering individuals to reach their full potential both physically and mentally. Our experienced instructors are dedicated to helping students transform their lives through the practice of martial arts. At ED RAMOS Brazilian Jiu Jitsu, we offer a supportive and motivating environment where students can push themselves to achieve their fitness goals. Whether you are looking to improve your self-defense skills, build self-confidence, or simply lead a healthier lifestyle, our programs are designed to help you succeed.
11430 East Fwy #390, Houston, TX 77029, United States -
BODHI-DHARMA TAEKWONDO
● ClosedBodhi-Dharma Taekwondo is a renowned health institution located at 6907 Myrtle Street in Houston, Texas, United States. Our facility offers a wide range of Taekwondo classes and programs designed to promote physical fitness, mental well-being, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals and improve their overall health. Join us at Bodhi-Dharma Taekwondo and embark on a journey to a healthier, stronger, and more confident you.
6907 Myrtle St, Houston, TX 77087, United States -
Gladiators Fight Club
● ClosedGladiators Fight Club is a premier gym and health institution located at 614 Freeport Street in Houston, Texas. As a state-of-the-art facility, we offer top-notch training programs and equipment for individuals looking to improve their fitness and combat skills. Our experienced instructors are dedicated to helping members reach their goals, whether it be weight loss, muscle building, or mastering martial arts techniques. Join us at Gladiators Fight Club and unleash your inner warrior today!
614 Freeport St Unit B, Houston, TX 77015, United States -
SPACE CITY BOXING GYM
● ClosedSPACE CITY BOXING GYM is a premier fitness facility located in South Houston, Texas. Our gym specializes in boxing training, offering a range of classes and programs for all skill levels. Whether you're a beginner looking to learn the basics or an experienced boxer looking to improve your technique, our experienced trainers are here to help you reach your fitness goals. Our state-of-the-art facility is equipped with boxing rings, punching bags, and all the necessary equipment to provide a challenging and rewarding workout. Join us at 809a Montana Street and start your boxing journey today!
809a Montana St, South Houston, TX 77587, United States -
Muscles For Hire
● ClosedMuscles For Hire is a reputable general contractor located at 4130 Club Valley Drive in Houston, Texas. Our team of skilled professionals is dedicated to providing top-quality construction and renovation services for residential and commercial projects. With years of experience in the industry, we pride ourselves on delivering exceptional craftsmanship and unparalleled customer service. Whether you're looking to build a new home, remodel your office space, or renovate your kitchen, Muscles For Hire has the expertise and resources to bring your vision to life. Contact us today to discuss your project needs and let us help you turn your dream into reality.
4130 Club Valley Dr, Houston, TX 77082, United States -
Inner Me Studios
● OpenInner Me Studios is a unique gym and health institution located at 2206 Emancipation Avenue in Houston, Texas. We offer a variety of premium and basic classes including Pole Dancing, Deep Stretch, Ballet Fusion, Twerk, Salsa, Hip Hop Dance, Cycling, Zumba, Yoga, Chair Dancing, Step Aerobics, and Strength & Conditioning. Our goal is to provide a fun and new way of fitness for people of all ages, shapes, and sizes, so you can look forward to working out and coming back for more. Conveniently located near downtown Houston with parking, our state-of-the-art 10,000 square foot facility is designed to provide you with the best workout experience. Skip the boring gym routine and join our adult exercise classes that make working out enjoyable. Our classes are reasonably priced and offer a non-judgmental atmosphere where you can be yourself.
2206 Emancipation Ave, Houston, TX 77003, United States -
Bayou Park Gym
● ClosedBayou Park Gym is a premier fitness facility located at 4400 Patterson in Houston, Texas. As a leading gym in the area, we offer state-of-the-art equipment, expert trainers, and a variety of classes to help you achieve your health and fitness goals. Our spacious workout area overlooks the beautiful Bayou Park, providing a serene and motivating environment for your workouts. Whether you're looking to build muscle, lose weight, or improve your overall health, Bayou Park Gym has everything you need to succeed. Join us today and start your journey to a healthier, happier you.
4400 Patterson, Houston, TX 77007, United States
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