The 30 Best Senior exercise programs in San Antonio, Texas

The YMCA of San Antonio, located at 16103 Henderson Pass in San Antonio, Texas, is a premier gym and health institution dedicated to promoting wellness and fitness in the community. With state-of-the-art facilities and a wide range of programs and services, the YMCA offers something for everyone, from group fitness classes to personal training sessions. Whether you're looking to improve your physical health, meet new friends, or just relax and unwind, the YMCA of San Antonio has everything you need to achieve your goals. Come visit us today and start your journey to a healthier, happier you!

Select Physical Therapy in San Antonio is a leading health institution located at 5311 North Loop 1604 West in San Antonio, Texas. Our experienced team of physical therapists is dedicated to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall health and well-being. With a focus on individualized care and evidence-based practices, we strive to help our patients achieve their goals and get back to living life to the fullest. Visit us today to experience the difference that Select Physical Therapy can make in your health journey.

The San Antonio Center for Physical Therapy is a leading health institution located at 18518 Hardy Oak Boulevard in San Antonio, Texas. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our state-of-the-art facility offers a wide range of services including manual therapy, exercise rehabilitation, and specialized treatments for sports injuries. Whether you are recovering from surgery or looking to improve your mobility, our team is here to help you achieve your goals. Visit us today and start your journey to a healthier, pain-free life.

Paramount Senior Care Centers at San Antonio is a leading health institution located at 5437 Eisenhauer Road in San Antonio, Texas. Specializing in physiotherapy for seniors, our dedicated team of professionals is committed to providing personalized care and support to help our elderly patients maintain their independence and improve their quality of life. Our state-of-the-art facility offers a wide range of services and programs designed to meet the unique needs of seniors, including rehabilitation therapy, exercise programs, and personalized care plans. At Paramount Senior Care Centers, we strive to create a warm and welcoming environment where seniors can feel comfortable and empowered on their journey to better health and wellness.

SMASA - Sports Medicine Associates of San Antonio at Alamo Heights is a leading orthopedic institution located at 5921 Broadway in Alamo Heights, Texas. This renowned medical facility specializes in providing top-notch orthopedic care and sports medicine services to patients in the San Antonio area. With a team of highly skilled doctors and health professionals, SMASA is dedicated to helping individuals recover from injuries, improve athletic performance, and enhance overall musculoskeletal health. Whether you are an athlete looking to optimize your performance or someone in need of orthopedic treatment, SMASA is committed to providing personalized care and innovative treatment options to meet your specific needs. Visit SMASA at Alamo Heights for expert orthopedic care in a state-of-the-art facility.

San Antonio Tennis Lessons is a premier institution located at 422 Nueces Spring in San Antonio, Texas, United States. This institution offers top-notch tennis lessons for individuals of all skill levels, from beginners to advanced players. The instructors are highly experienced and passionate about helping students improve their game and reach their full potential on the court. Whether you are looking to learn the basics of tennis or fine-tune your skills, San Antonio Tennis Lessons has a program for you. Join us and take your game to the next level!

Tech Talent South - San Antonio is a premier institution located at 18911 Hardy Oak Boulevard in San Antonio, Texas, United States. We are dedicated to training and serving individuals and organizations of all sizes, providing diverse talent pipelines to drive growth, innovation, and diversity in the technology industry. Meet Nina, a former barista who is now a senior software engineer thanks to our comprehensive programs and resources. Whether you are looking to fill a role with dedicated talent, enhance your team's skills, or make a career change, we are here to help you reach your goals and find the right fit afterwards.

The Masters Leadership Program is a prestigious institution located at 15506 Tamaron Pass in San Antonio, Texas, United States. This program is designed for individuals seeking to enhance their leadership skills and make a positive impact in their communities and organizations. Through a comprehensive curriculum and hands-on experience, participants will develop the knowledge, skills, and mindset necessary to become effective leaders in their field. Join us at the Masters Leadership Program and unlock your full potential as a leader.

San Antonio Soo Bahk Do is a health institution located at 5027 Evers Road in San Antonio, Texas, United States. We offer traditional Korean martial arts training in the art of Soo Bahk Do, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide a supportive and encouraging environment for students of all ages and skill levels to learn and grow. Join us at San Antonio Soo Bahk Do to improve your physical and mental well-being while mastering the art of self-defense.

San Antonio ShitoKai is a health institution located at 4079 North Loop 1604 West in San Antonio, Texas, United States. Our philosophy is rooted in the belief that the ultimate aim of karate lies in the perfection of character, rather than victory or defeat. We specialize in teaching Shito-ryu karate, a defensive martial art that focuses on physical speed, strong stances, and efficient movements. Our experienced instructors, led by Sensei Jim Hamman, are dedicated to teaching self-defense techniques to students of all ages. We believe that karate provides a solid foundation for self-defense, offering training in basic moves, techniques, and defenses against various attacks.

Gold's Gym San Antonio SW Military is a premier fitness facility located at 2555 Southwest Military Drive in San Antonio, Texas. As a renowned gym in the area, we offer state-of-the-art equipment, expert personal trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you are looking to build muscle, lose weight, or improve your overall fitness level, our experienced staff is dedicated to helping you succeed. Join us at Gold's Gym San Antonio SW Military and take the first step towards a healthier, happier you.

San Antonio Parks and Recreation Community Center is a vibrant hub of activity and engagement for residents of San Antonio, Texas. Located on Old Highway 90 West, this center offers a wide range of recreational programs and services for individuals of all ages. From fitness classes and sports leagues to arts and crafts workshops and community events, there is something for everyone to enjoy at this welcoming facility. The center also features outdoor spaces, playgrounds, and walking trails for visitors to explore and stay active. Whether you're looking to meet new friends, stay in shape, or simply have fun, San Antonio Parks and Recreation Community Center is the perfect place to connect with your community and make lasting memories.

SaludVIP San Antonio Northwest is a health institution located at 9355 Culebra Road in San Antonio, Texas, United States. Our dedicated team of Medical Assistants, Office Managers, and Physicians are committed to providing personalized care to all Medicare Advantage patients. At SaludVIP, we prioritize quality over quantity, with our doctors seeing only about 15 patients per day to ensure each individual receives the attention and care they deserve. Our state-of-the-art clinics offer a variety of wellness and exercise activities, fun events, and special celebrations for our members to enjoy. We believe in building a true partnership with our patients towards better health, both physically and emotionally. Join SaludVIP and experience healthcare as it should be - caring, personal, and tailored to your needs. Take charge of your heart health and schedule an appointment with one of our providers in your community. SaludVIP has been dedicated to serving the Medicare community since 2006, offering a VIP experience that is all about caring for our patients. Come and experience the difference at SaludVIP San Antonio Northwest.

Gold's Gym San Antonio Medical Center is a top-notch fitness facility located at 7431 Merton Minter in San Antonio, Texas. As a gym dedicated to health and wellness, we offer a variety of amenities to help you achieve your fitness goals. Our state-of-the-art facilities include weight and strength training areas, a wide selection of free weights, cardio equipment, resistance machines, group exercise classes, GOLD'S STUDIO®, and Group Cycle offerings. Our team of certified Personal Trainers are available to provide support and motivation to help you become the strongest version of yourself. Since our establishment in 1965, Gold's Gym has been committed to delivering a dynamic fitness experience focused on strength and performance. Explore our membership options and join Gold's Gym San Antonio Medical Center today to start your fitness journey.

The Sonny Melendrez Community Center is a vibrant hub of activity located at 5919 West Commerce Street in San Antonio, Texas. This center is dedicated to serving the local community by providing a wide range of programs and services for people of all ages. From fitness classes to educational workshops, the Sonny Melendrez Community Center is committed to promoting health, wellness, and personal growth. With a welcoming atmosphere and a team of dedicated staff members, this institution is truly a cornerstone of the neighborhood. Visit the Sonny Melendrez Community Center today and see how you can get involved in making a positive impact in your community.

The Copernicus Community Center is a vibrant hub of activity located at 5003 Lord Road in San Antonio, Texas. This institution serves as a gathering place for residents of all ages to come together and participate in a wide range of programs and events. From fitness classes to cultural celebrations, the Copernicus Community Center offers something for everyone. With a focus on promoting community engagement and social connection, this center plays a vital role in enhancing the quality of life for the residents of San Antonio. Come join us at the Copernicus Community Center and be a part of our thriving community!

Life Time is a premier gym and health institution located at 5639 Worth Parkway in San Antonio, Texas. More than just a gym, Life Time offers a wide range of classes, activities, and programs for every passion. With 112,000 square feet of stunning facilities, including workout floors, group fitness studios, and indoor and outdoor pools, there is something for everyone to enjoy. Grounded in science and innovated by technology, Life Time's expert instructors are dedicated to helping you reach your fitness goals. Whether you're a beginner or a seasoned athlete, there are classes and programs designed to work with your schedule and fitness level. The institution also offers a variety of amenities and services, including a cafe, spa, and social sport activities.

The Barshop Jewish Community Center, located at 12500 Northwest Military Highway in San Antonio, Texas, is a vibrant hub for fitness and wellness in the Jewish community. With a state-of-the-art gym and health facilities, the center offers a wide range of exercise classes, personal training services, and fitness equipment to help members achieve their health goals. In addition to its fitness offerings, the center also hosts cultural events, educational programs, and social activities that celebrate Jewish heritage and foster a sense of community among its members. Whether you're looking to break a sweat, learn something new, or connect with other Jewish individuals in the area, the Barshop Jewish Community Center has something for everyone.

The Davis-Scott Family YMCA is a welcoming gym and health institution located at 1213 Iowa Street in San Antonio, Texas. With a focus on promoting wellness and community, this YMCA offers state-of-the-art fitness equipment, group exercise classes, and personal training services. Members can enjoy a variety of amenities including a swimming pool, basketball court, and childcare services. The Davis-Scott Family YMCA is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals in a supportive and inclusive environment.

YMCA at O.P. Schnabel Park is a state-of-the-art gym and health facility located at 9606 Bandera Road in San Antonio, Texas. This institution offers a wide range of fitness equipment, group exercise classes, and personal training services to help individuals of all fitness levels achieve their health and wellness goals. With a friendly and knowledgeable staff, YMCA at O.P. Schnabel Park provides a welcoming and supportive environment for members to work towards a healthier lifestyle. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, this institution has everything you need to succeed.

Westside Family YMCA is a health-focused institution located at 2900 Ruiz Street in San Antonio, Texas. Our facility offers a wide range of programs and services designed to promote physical and mental well-being for individuals and families in the community. From fitness classes and personal training to swimming lessons and youth programs, we strive to create a welcoming and supportive environment for all members. Join us and take the first step towards a healthier lifestyle at Westside Family YMCA.

LA Fitness is a premier gym and health institution located in San Antonio, Texas. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers a welcoming environment for individuals looking to improve their health and fitness. From group exercise classes to personal training sessions, members can customize their workout routines to suit their needs and goals. The knowledgeable staff at LA Fitness is dedicated to helping members achieve their fitness aspirations and lead a healthier lifestyle. With convenient hours of operation and a prime location on the Texas 1604 Loop, LA Fitness is the perfect destination for anyone looking to prioritize their health and well-being.

Life Time is a state-of-the-art gym and health institution located at 18510 U.S. Highway 281 North in San Antonio, Texas. More than just a gym, Life Time offers a wide range of classes, activities, and programs for all ages and fitness levels. With group fitness studios, dedicated kids' spaces, and an expansive workout floor, Life Time is dedicated to promoting healthy living. Grounded in science and innovated by technology, Life Time's expert instructors are there to help you reach your fitness goals. Whether you're looking to burn calories, lift your spirits, or socialize with like-minded individuals, Life Time has something for everyone. From group fitness classes to sports leagues, there are countless ways to stay active and healthy at Life Time.

The D.R. Semmes Family YMCA at TriPoint is a state-of-the-art gym and health facility located in San Antonio, Texas. With a focus on family fitness and well-being, this institution offers a wide range of amenities including fitness classes, cardio and weight training equipment, swimming pool, and sports facilities. Members can enjoy a variety of programs and services tailored to all ages and fitness levels. The facility is conveniently located at 3233 North Saint Mary's Street, making it easily accessible to residents of the San Antonio area. Whether you are looking to improve your physical fitness, maintain a healthy lifestyle, or simply have fun with your family, the D.R. Semmes Family YMCA at TriPoint has something for everyone.

Valley Ranch Community Center is a vibrant hub for the residents of San Antonio, Texas, located at 13624 Valley Lake. This institution offers a wide range of programs and activities for all ages, including fitness classes, educational workshops, community events, and recreational facilities. With a focus on promoting health, wellness, and community engagement, Valley Ranch Community Center is a welcoming space where neighbors can come together to connect, learn, and have fun. Whether you're looking to get in shape, meet new people, or simply unwind after a long day, this center has something for everyone. Come visit Valley Ranch Community Center and see all that it has to offer!

Indian Springs Preserve Recreation Center is a vibrant community hub located in San Antonio, Texas. This institution offers a wide range of recreational activities and programs for individuals of all ages and interests. From fitness classes and sports leagues to nature hikes and educational workshops, there is something for everyone to enjoy at Indian Springs Preserve Recreation Center. The facility also features state-of-the-art amenities, including a gymnasium, swimming pool, and outdoor sports fields. Whether you're looking to stay active, connect with nature, or simply have fun with friends and family, Indian Springs Preserve Recreation Center is the perfect destination. Come visit us today and experience all that we have to offer!

The Antioch Sports Complex & Community Center is a state-of-the-art facility located in San Antonio, Texas. This gym and health center offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. The center also features a community space for events and gatherings, making it a hub for social interaction and support. Whether you're looking to break a sweat, meet new friends, or simply relax and unwind, the Antioch Sports Complex & Community Center has something for everyone. Come visit us at 314 Eross Street and start your journey to a healthier lifestyle today!

Fairchild Recreation Center is a community hub located at 1214 East Crockett Street in San Antonio, Texas. This vibrant institution offers a wide range of recreational activities and programs for people of all ages and interests. From fitness classes to sports leagues, there is something for everyone at Fairchild Recreation Center. The facility boasts state-of-the-art equipment and facilities, as well as knowledgeable and friendly staff members who are dedicated to helping you reach your health and wellness goals. Whether you're looking to break a sweat, socialize with others, or simply unwind after a long day, Fairchild Recreation Center is the perfect place to do so. Visit us today and discover all that we have to offer!

The James A. Bode Community Center is a vibrant hub of activity located at 901 Rigsby Avenue in San Antonio, Texas. This institution serves as a gathering place for the local community, offering a wide range of programs and services for residents of all ages. From fitness classes to educational workshops, the center provides a welcoming space for individuals to come together, socialize, and learn. With a commitment to promoting health, wellness, and community engagement, the James A. Bode Community Center is a valuable resource for the residents of San Antonio.

Y Living Center is a premier health and wellness facility located at 835 West Southcross Boulevard in San Antonio, Texas. Our center offers a wide range of services aimed at improving the overall health and well-being of our community members. From fitness classes and nutritional counseling to mental health services and community events, Y Living Center is dedicated to helping individuals lead healthier, happier lives. Our experienced staff is committed to providing personalized care and support to each and every individual who walks through our doors. Visit us today and start your journey to a healthier you!