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TOP 30 Self improvement in Houston, TX
245 results found
Search for local businesses, places and services near you
Houston Spine and Sports Medicine
Houston Spine and Sports Medicine, located at 25216 Grogans Park Drive in The Woodlands, Texas, specializes in interventional orthopedic medicine to treat spine, orthopedic injuries, and painful musculoskeletal conditions such as knee or hip osteoarthritis. Dr. Lehmann and his team offer a range of services including Shockwave Therapy, Pilates, Live O2, and regenerative cellular therapies. They combine traditional medical treatments with advanced procedures to help athletes prevent and treat injuries, recover faster, and improve performance. With over 28 years of combined experience in sports, spine, and musculoskeletal medicine, the friendly staff at Houston Spine and Sports Medicine is dedicated to providing top-notch care to their patients. Please note that a non-refundable deposit is required for new patient appointments, and self-pay options are available for appointments related to injuries involving legal matters. Contact them at 281-357-5454 for more information or to schedule an appointment.
Honor Martial Arts - Houston Brazilian Jiu-Jitsu, Judo, Karate and Yoga.
Honor Martial Arts is a premier institution in Houston offering Brazilian Jiu-Jitsu, Judo, Karate, and soon Yoga classes. Located at 18919 Hopfe Road in Hockley, Texas, this gym is the perfect place for those looking to practice and enjoy martial arts and yoga. With experienced instructors and a welcoming atmosphere, Honor Martial Arts is dedicated to providing the best training in Houston. Whether you are interested in learning self-defense techniques in Judo, improving your skills in Karate, or mastering Brazilian Jiu-Jitsu, Honor Martial Arts has something for everyone. The facility even has gymnastic springs as a subfloor for Judo training, making it one of the few in Houston with this feature.
Houston Wing Chun Association
The Houston Wing Chun Association is a school located at 5804 South Rice Avenue in Houston, Texas. Our institution is dedicated to teaching the traditional Chinese martial art of Wing Chun, which focuses on practical self-defense techniques and efficient movements. Our experienced instructors provide comprehensive training for students of all levels, from beginners to advanced practitioners. Join us to improve your physical fitness, develop self-discipline, and learn valuable skills for self-protection. Come visit us today and start your journey towards mastering the art of Wing Chun!
Self Spire Therapy, PLLC
Self Spire Therapy, PLLC is a health institution located at 1801 Lexington Street in Houston, Texas, United States. We specialize in providing therapy services to help individuals achieve personal growth and self-improvement. Our team of experienced therapists offers a range of services to support mental health and emotional well-being. Whether you are struggling with anxiety, depression, or other mental health issues, we are here to help you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and start your path to a healthier, happier life.
Lauren Donelson Therapy, LMFT, Houston IFS Therapist + Ketamine Assisted Therapy
Lauren Donelson Therapy is a trusted institution located in Houston, Texas, offering services as a licensed marriage and family therapist specializing in Internal Family Systems therapy and Ketamine Assisted Therapy. Our office is conveniently located at 1415 North Loop West, providing a safe and welcoming environment for individuals and families seeking support and healing. Our team is dedicated to helping clients navigate their mental health challenges and achieve personal growth through evidence-based therapeutic approaches. Contact us today to schedule a consultation and start your journey towards a healthier, happier life.
MMA schools in Houston
The MMA school in Houston is a premier institution located at 8674 Highway 6 in Houston, Texas, United States. This health-focused institution offers top-notch training in mixed martial arts, providing students with the opportunity to improve their physical fitness, self-defense skills, and overall well-being. With experienced instructors and a supportive community, the MMA school in Houston is the perfect place for individuals looking to challenge themselves and achieve their fitness goals.
Houston MMA Classes
Houston MMA Classes is a premier gym located at 18611 Farm to Market Road 529 in Cypress, Texas. We offer a wide range of mixed martial arts classes for all skill levels, from beginners to advanced fighters. Our experienced instructors are dedicated to helping you reach your fitness and martial arts goals in a safe and supportive environment. Whether you're looking to improve your strength, flexibility, or self-defense skills, our classes are designed to help you achieve your goals. Join us at Houston MMA Classes and unleash your full potential!
Krav Maga Houston West
Krav Maga Houston West is a premier gym located in Katy, Texas, United States. We specialize in teaching the practical and effective self-defense system of Krav Maga, which was originally developed for the Israeli military. Our experienced instructors provide top-notch training in a supportive and empowering environment. Whether you are a beginner looking to learn self-defense skills or an experienced practitioner wanting to improve your techniques, Krav Maga Houston West is the place for you. Join us at 20702 Katy Freeway and start your journey to improved fitness, confidence, and personal safety today.
Cho's Tae Kwon Do School - Houston Westheimer
Cho's Tae Kwon Do School - Houston Westheimer is a premier martial arts institution located in Houston, Texas. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. With a convenient location on Westheimer Road, our experienced instructors provide top-quality training for students of all ages and skill levels. Whether you are looking to improve your physical health, boost your confidence, or learn effective self-defense techniques, Cho's Tae Kwon Do School is the perfect place for you. Join us today and start your journey towards a healthier mind and body.
Impact Self Defense Taekwondo
Impact Self Defense Taekwondo is a premier health institution located at 15995 Westheimer Road in Houston, Texas. Our mission is to empower individuals with the knowledge and skills to defend themselves effectively while promoting physical fitness and mental well-being. Our experienced instructors provide top-notch training in the art of Taekwondo, focusing on self-defense techniques, discipline, and confidence building. Whether you are looking to improve your fitness level, learn self-defense, or simply gain a new skill, Impact Self Defense Taekwondo is the perfect place for you. Join us today and start your journey towards a healthier and safer lifestyle.
Houston Self Defense
Houston Self Defense is a premier health institution located at 7645 South Texas 6, Houston, Texas, United States. Founded by General Choi Hong Hi in 1946, we offer a variety of martial arts programs including Taekwondo, Judo, Aikido, and Kung-fu. Taekwondo focuses on delivering maximum power and speed with minimum effort, while Judo emphasizes control over an opponent's weight and force. Aikido is a defensive style that redirects an attacker's force, and Kung-fu combines Vietnamese and Chinese self-defense techniques.
West Houston Shotokan Karate Club
West Houston Shotokan Karate Club is a premier martial arts institution located at 14520 Memorial Drive in Houston, Texas. Our club offers traditional Shotokan Karate classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop discipline, focus, and physical fitness through the practice of karate. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist looking to improve your skills, West Houston Shotokan Karate Club has a program for you. Join us today and start your journey to becoming a stronger, more confident individual.
Impact Self-Defense
Impact Self-Defense is a health institution located in Houston, Texas, offering self-defense techniques through Brazilian Jiu Jitsu and MMA classes. We believe that self-defense skills are essential for protection, security, and confidence, regardless of age, gender, or background. Our gym provides fun and engaging classes for adults and kids, empowering them with the skills to protect themselves in any situation. We offer a free week for both kids and adults, as well as a 10% discount on memberships for 1st responders. At Impact Self-Defense, there are no contracts, so you can focus on learning and improving your self-defense skills without any long-term commitments.
KMA TaeKwonDo Houston
KMA TaeKwonDo Houston is a premier martial arts institution located in Houston, Texas. Our facility at 14032 Memorial Drive offers a range of health and fitness programs centered around the ancient Korean martial art of TaeKwonDo. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn effective self-defense techniques, KMA TaeKwonDo Houston is the place for you. Join us today and start your journey towards a healthier, more confident you.
Gracie Jiu-Jitsu Houston | Gracie Houston Jiu-Jitsu | Gracie Humaita Houston
Gracie Jiu-Jitsu Houston is a premier health institution located at 13304 Farm to Market 1960 Road West in Houston, Texas. Our facility offers top-notch training in the art of Jiu-Jitsu, specifically the Gracie style. Our experienced instructors from Gracie Humaita Houston are dedicated to helping students of all levels improve their physical fitness, mental acuity, and self-defense skills through the practice of Jiu-Jitsu. Whether you're a beginner looking to learn the basics or an advanced practitioner seeking to hone your techniques, Gracie Jiu-Jitsu Houston is the perfect place for you to achieve your health and wellness goals. Join us today and experience the benefits of training at our world-class facility.
IMA Houston Karate
IMA Houston Karate is a premier martial arts institution located in Houston, Texas. Our facility is situated at 8800 West Sam Houston Parkway South, offering top-notch training in traditional Japanese karate. Our expert instructors are dedicated to providing students with the skills and discipline needed to excel in this ancient martial art. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to improve your skills, IMA Houston Karate has a program tailored to meet your needs. Join us and experience the benefits of karate training in a supportive and welcoming environment.
Nations Aikikai - Houston Aikido
Nations Aikikai - Houston Aikido is a premier health institution located at 11392 Westheimer Road in Houston, Texas, United States. Specializing in the practice of Aikido, a Japanese martial art focused on self-defense and harmony, Nations Aikikai offers a welcoming and inclusive environment for individuals of all ages and skill levels. With experienced instructors and a supportive community, students can improve their physical fitness, mental focus, and overall well-being through the study of Aikido. Join us at Nations Aikikai - Houston Aikido and discover the transformative power of this ancient martial art.
Houston Martial Arts & Reality Based Combatives
Houston Martial Arts & Reality Based Combatives is a premier health institution located in Houston, Texas. We offer a unique blend of traditional martial arts training and reality-based self-defense techniques. Our experienced instructors are dedicated to helping our students develop confidence, discipline, and physical fitness in a safe and supportive environment. Whether you are looking to learn a new skill, improve your self-defense abilities, or just get in shape, Houston Martial Arts & Reality Based Combatives is the perfect place for you. Join us at 14520 Memorial Drive and start your journey towards a healthier, more confident you.
Renzo Gracie Houston
Renzo Gracie Houston is a premier health institution located at 3527 Highway 6 in Sugar Land, Texas. As a leading health and wellness center, Renzo Gracie Houston offers a wide range of fitness programs, martial arts classes, and personal training sessions to help individuals achieve their health and wellness goals. With top-notch facilities and experienced instructors, Renzo Gracie Houston is dedicated to providing a supportive and motivating environment for all members. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply stay active, Renzo Gracie Houston has something to offer for everyone. Join us today and start your journey towards a healthier and happier lifestyle.
Houston Shaolin Kung Fu Academy
The Houston Shaolin Kung Fu Academy is a premier martial arts institution located at 9730 Town Park Drive in Houston, Texas. As a gym and health center, we offer traditional Shaolin Kung Fu training for students of all ages and skill levels. Our experienced instructors are dedicated to helping individuals improve their physical fitness, mental focus, and self-defense skills through the practice of this ancient martial art. Join us at the Houston Shaolin Kung Fu Academy and start your journey towards a healthier, more disciplined lifestyle today.
Z-Ultimate Self Defense Studio
Z-Ultimate Self Defense Studio is a premier health institution located in Houston, Texas, United States. Our studio is dedicated to providing top-notch self-defense training for individuals of all ages and fitness levels. Our experienced instructors specialize in teaching practical and effective self-defense techniques that can be used in real-life situations. Whether you are looking to improve your physical fitness, build confidence, or learn how to protect yourself, Z-Ultimate Self Defense Studio is the perfect place for you. Join us at 12649 Memorial Drive and start your journey towards a healthier and safer lifestyle today!
Houston Karate Academy
Houston Karate Academy is a premier martial arts institution located in Houston, Texas. Our academy offers a range of classes for all ages and skill levels, focusing on traditional karate techniques, self-defense, and physical fitness. Our experienced instructors are dedicated to helping students achieve their martial arts goals in a safe and supportive environment. Whether you are looking to improve your physical health, build confidence, or learn self-defense skills, Houston Karate Academy is the place for you. Join us at 10321 Katy Freeway and start your martial arts journey today!
Active Jiu Jitsu Houston
Active Jiu Jitsu Houston is a premier gym and health institution located in Houston, Texas. Our facility at 11020 Katy Freeway offers top-notch training in the art of Jiu Jitsu, providing a fun and challenging environment for students of all levels. Our experienced instructors are dedicated to helping you reach your fitness goals while mastering the techniques of this martial art. Whether you are a beginner looking to improve your self-defense skills or a seasoned practitioner seeking to compete at a higher level, Active Jiu Jitsu Houston has something to offer everyone. Join us today and experience the benefits of training in a supportive and empowering community.
Gracie Barra Westchase Brazilian Jiu-Jitsu in Houston Tx
Gracie Barra Westchase Brazilian Jiu-Jitsu in Houston, TX is a premier gym and health institution offering top-quality martial arts classes. Located at 2610 Fondren Road, Houston, Texas, United States, our facility is dedicated to providing a safe and welcoming environment for individuals of all skill levels to learn and practice Brazilian Jiu-Jitsu. Our experienced instructors are committed to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, Gracie Barra Westchase is the perfect place to train and grow in the art of Brazilian Jiu-Jitsu. Visit us today to experience the benefits of our classes and start your journey towards a healthier and more confident you.
Shotokan Karate Do Center, Houston Texas
The Shotokan Karate Do Center in Houston, Texas is a premier health institution dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional Shotokan Karate. Located at 1331 Augusta Drive, this center offers a welcoming and supportive environment for individuals of all ages and fitness levels to learn and grow in their martial arts journey. With experienced instructors and a focus on technique, strength, and agility, students can expect to improve their physical and mental well-being while developing valuable self-defense skills. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to enhance your skills, the Shotokan Karate Do Center in Houston is the perfect place to achieve your goals.
The Houston Center for Taekwondo
The Houston Center for Taekwondo, located at 8572 Katy Freeway in Houston, Texas, is a premier gym and health institution dedicated to providing top-quality Taekwondo training for both kids and adults. By focusing on respect, determination, and discipline, the center aims to help students achieve their goals and develop a strong sense of self-worth. With a team of experienced and friendly instructors, including Master Gianni Giambi, students can expect professional, inspirational, and hospitable guidance throughout their training. Whether you're a beginner or an elite-level athlete, the Houston Center for Taekwondo welcomes individuals of all levels to join their program. From Kids Martial Arts Classes to Adult Martial Arts Classes, the center offers a variety of training options to help students improve their physical, mental, and emotional skills. Additionally, their After School program provides a well-rounded approach to development through functional fitness, soccer, and Taekwondo skills. If you're looking for a supportive and challenging environment to enhance your Taekwondo skills, look no further than the Houston Center for Taekwondo. Sign up today and start your journey towards success!
Houston Martial Arts Academy
The Houston Martial Arts Academy is a premier health institution located in the heart of Houston, Texas. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you're looking to learn a new martial art, get in shape, or just have fun, the Houston Martial Arts Academy has something for everyone. Come visit us at 860 Wakefield Drive and start your martial arts journey today!
Premier Martial Arts Houston Heights
Premier Martial Arts Houston Heights is a top-notch gym located in the bustling city of Houston, Texas. Our facility, situated at 2401 North Shepherd Drive, offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you reach your goals. Join us at Premier Martial Arts Houston Heights and experience the benefits of a healthy and active lifestyle in a welcoming and supportive environment.
Houston Martial Arts Academy
Houston Martial Arts Academy is a premier health institution located at 401 South Heights Boulevard in Houston, Texas. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply want to stay in shape, Houston Martial Arts Academy has a program for you. Join us today and start your journey towards a healthier and more confident you!
Brazil-021 Houston Brazilian Jiu-Jitsu / Self-Defense
Brazil-021 Houston Brazilian Jiu-Jitsu / Self-Defense, located at 5410 Bellaire Boulevard in Bellaire, Texas, is the ultimate destination for top-quality Brazilian Jiu-Jitsu training. As a family-owned and operated institution, we are dedicated to the growth and development of our students both on and off the mat. Our academy is founded on the core values of honor, respect, discipline, and dedication, which we instill in our students to help them reach their full potential. We offer a variety of programs for individuals of all ages and skill levels, including youth and adult classes designed to promote discipline, hard work, and personal growth. Our passionate instructors are committed to helping students achieve their goals in a supportive and motivating environment. Whether you are looking to learn self-defense, improve your physical fitness, compete, or simply challenge yourself, we have everything you need to succeed.
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